ProForm PFEX014140 User Manual
www.proform.com
Model No. PFEX01414.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
ACTIVATE YOUR
WARRANTY
USER’S MANUAL
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-877-660-1168
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE TRAINING BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON
Health & Fitness, Inc. LE TOUR DE FRANCE is a registered trademark of Société du Tour de France. The
BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
Android is a trademark of Google Inc. Google Maps is a trademark of Google Inc. iPad is a trademark of Apple
Computer, Inc., registered in the U.S. and other countries. iPad® is not included. Wi-Fi is a registered trademark of
Wi-Fi Alliance.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your training bike before
using your training bike. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the training bike are adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the training bike only as described in
this manual.
4. The training bike is intended for home use
only. Do not use the training bike in a commercial, rental, or institutional setting.
5. Keep the training bike indoors, away from
moisture and dust. Do not put the training
bike in a garage or covered patio, or near
water.
6. Place the training bike on a level surface with
at least 2 ft. (0.6 m) of clearance around the
training bike. To protect the floor or carpet
from damage, place a mat under the training
bike.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the training bike at all times.
9. When connecting the power cord, plug the
power cord into a grounded circuit.
10. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
11. Do not operate the training bike if the power
cord or plug is damaged, or if the training
bike is not working properly.
12. DANGER: Always unplug the power
cord and press the power switch to the off
position when the training bike is not in
use and before cleaning the training bike.
Servicing other than the procedures in this
manual should be performed by an authorized service representative only.
13. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the training bike. Always wear
athletic shoes for foot protection.
14. The training bike should not be used by persons weighing more than 350 lbs. (159 kg).
15. Be careful when mounting and dismounting
the training bike.
16. Always keep your back straight while using
the training bike; do not arch your back.
17. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
3
4
STANDARD SERVICE PLANS
all
5
BEFORE YOU BEGIN
Congratulations for selecting the revolutionary
PROFORM® LE TOUR DE FRANCE® training bike.
The LE TOUR DE FRANCE training bike is unlike any
ordinary exercise bike. With full adjustability, a Wi-Fi®
cycling console, an incline system that simulates actual
road terrain, and an array of other innovative features,
the LE TOUR DE FRANCE training bike is designed to
let you enjoy the outdoor cycling experience indoors.
For your benefit, read this manual carefully before
you use the training bike. If you have questions after
Length: 5 ft. 4 in. (163 cm)
Width: 2 ft. 1 in. (64 cm)
Saddle
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
iPad Holder
Console
Shifter
Handlebar
Saddle Carriage
Pedal/Strap
Leveling Foot
Water Bottle Holder*
Power Switch
Wheel
Power Cord
*Water bottle is not included
6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M4 x 10mm
Screw (116)–2
M4 x 12mm
Screw (111)–4
M10 x 58mm
Screw (74)–4
M4 x 14mm
Screw (117)–1
M6 x 16mm
Screw (110)–4
M4 Washer
(54)–1
7
ASSEMBLY
• To hire an authorized service technician to
assemble the training bike, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
1. Go to www.proformservice.com/registration
on your computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this
manual) and register your product.
• To identify small parts, see page 7.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
1
2. Remove and discard the indicated shipping
insert. If there are shipping screws in the
Front Stabilizer (22), remove and discard
them.
Attach the Front Stabilizer (22) to the Base (1)
with two M10 x 58mm Screws (74).
2
Shipping
Insert
74
1
22
8
3. If there are shipping screws in the Rear
Stabilizer (23), remove and discard them.
Attach the Rear Stabilizer (23) to the Base (1)
with two M10 x 58mm Screws (74).
3
74
1
23
4. Using a plastic bag to keep your fingers clean,
apply some of the included grease to the sides
of the channel on the top of the Saddle Post (3).
Next, orient the Saddle Post (3) so that the
height indicators are on the side shown.
Loosen the indicated Adjustment Screw (47),
and insert the Saddle Post (3) into the Frame (2).
Move the Saddle Post (3) upward or downward
to the desired position, and then tighten the
Adjustment Screw (47).
4
Grease
Indicators
3
2
47
9
5. Tip: You can attach your own saddle to the
Saddle Carriage (4) if desired. Loosen the
attachment hardware (not shown) beneath the
Saddle (5), and remove the Saddle. Then, attach
your own saddle and retighten the attachment
hardware.
Orient the Saddle Carriage (4) as shown.
Loosen the indicated M8 x 15mm Round Head
Screw (115), and slide the Saddle Carriage (4)
into the Saddle Post (3).
Slide the Saddle Carriage (4) to the desired posi-
tion, and tighten the M8 x 15mm Round Head
Screw (115).
Then, attach an M4 Washer (54) and the
Carriage Cover (91) to the Saddle Carriage (4)
with an M4 x 14mm Screw (117).
5
3
54
91
117
115
5
4
6. See step 8. If the Handlebar Clamp (28) and
four M6 x 16mm Screws (110) are preattached
to the Handlebar Carriage (105), remove them
and set them aside until step 8.
Have a second person hold the Handlebar Post
(6) near the Frame (2).
Locate the long wire tie in the Handlebar Post
(6). Tie the lower end of the long wire tie to the
Main Wire (68). Next, locate the same wire tie in
the access hole in the Handlebar Carriage (105).
Pull the wire tie upward until the end of the Main
Wire is in the access hole.
See the inset drawing. Next, pull the upper end
of the long wire tie until the Main Wire (68) is
routed through the Handlebar Carriage (105) as
shown. Then, untie and discard the long wire tie.
Tip: Avoid pinching the Main Wire (68).
Loosen the indicated Adjustment Screw (47),
and insert the Handlebar Post (6) into the
Frame (2).
Move the Handlebar Post (6) upward or down-
ward to the desired position, and tighten the
Adjustment Screw (47).
6
Avoid pinching the
Main Wire (68)
2
Wire
Tie
Pull Here
105
6
47
Wire Tie
Access
Hole
68
68
105
Wire
Tie
10
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