ProForm PFEX014140 User Manual

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www.proform.com
Model No. PFEX01414.0 Serial No.
Serial Number
Decal (under frame)
ACTIVATE YOUR WARRANTY
USER’S MANUAL
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
CUSTOMER CARE
For service at any time, go to www.proformservice.com.
Or call 1-877-660-1168 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE TRAINING BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc. LE TOUR DE FRANCE is a registered trademark of Société du Tour de France. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Android is a trademark of Google Inc. Google Maps is a trademark of Google Inc. iPad is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPad® is not included. Wi-Fi is a registered trademark of Wi-Fi Alliance.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your training bike before using your training bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the training bike are ade­quately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
3. Use the training bike only as described in this manual.
4. The training bike is intended for home use only. Do not use the training bike in a com­mercial, rental, or institutional setting.
5. Keep the training bike indoors, away from moisture and dust. Do not put the training bike in a garage or covered patio, or near water.
6. Place the training bike on a level surface with at least 2 ft. (0.6 m) of clearance around the training bike. To protect the floor or carpet from damage, place a mat under the training bike.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the training bike at all times.
9. When connecting the power cord, plug the power cord into a grounded circuit.
10. Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces. Do not use an extension cord.
11. Do not operate the training bike if the power cord or plug is damaged, or if the training bike is not working properly.
12. DANGER: Always unplug the power
cord and press the power switch to the off position when the training bike is not in use and before cleaning the training bike. Servicing other than the procedures in this manual should be performed by an autho­rized service representative only.
13. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the training bike. Always wear athletic shoes for foot protection.
14. The training bike should not be used by per­sons weighing more than 350 lbs. (159 kg).
15. Be careful when mounting and dismounting the training bike.
16. Always keep your back straight while using the training bike; do not arch your back.
17. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
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STANDARD SERVICE PLANS
all
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BEFORE YOU BEGIN
Congratulations for selecting the revolutionary PROFORM® LE TOUR DE FRANCE® training bike. The LE TOUR DE FRANCE training bike is unlike any ordinary exercise bike. With full adjustability, a Wi-Fi® cycling console, an incline system that simulates actual road terrain, and an array of other innovative features, the LE TOUR DE FRANCE training bike is designed to let you enjoy the outdoor cycling experience indoors.
For your benefit, read this manual carefully before you use the training bike. If you have questions after
Length: 5 ft. 4 in. (163 cm) Width: 2 ft. 1 in. (64 cm)
Saddle
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
iPad Holder
Console
Shifter
Handlebar
Saddle Carriage
Pedal/Strap
Leveling Foot
Water Bottle Holder*
Power Switch
Wheel
Power Cord
*Water bottle is not included
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PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M4 x 10mm
Screw (116)–2
M4 x 12mm
Screw (111)–4
M10 x 58mm
Screw (74)–4
M4 x 14mm
Screw (117)–1
M6 x 16mm
Screw (110)–4
M4 Washer
(54)–1
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ASSEMBLY
• To hire an authorized service technician to assemble the training bike, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Go to www.proformservice.com/registration
on your computer and register your product.
activates your warranty
saves you time if you ever need to contact Customer Care
allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this manual) and register your product.
• To identify small parts, see page 7.
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools.
1
2. Remove and discard the indicated shipping
insert. If there are shipping screws in the Front Stabilizer (22), remove and discard them.
Attach the Front Stabilizer (22) to the Base (1)
with two M10 x 58mm Screws (74).
2
Shipping
Insert
74
1
22
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3. If there are shipping screws in the Rear Stabilizer (23), remove and discard them.
Attach the Rear Stabilizer (23) to the Base (1)
with two M10 x 58mm Screws (74).
3
74
1
23
4. Using a plastic bag to keep your fingers clean, apply some of the included grease to the sides of the channel on the top of the Saddle Post (3).
Next, orient the Saddle Post (3) so that the
height indicators are on the side shown.
Loosen the indicated Adjustment Screw (47),
and insert the Saddle Post (3) into the Frame (2).
Move the Saddle Post (3) upward or downward
to the desired position, and then tighten the Adjustment Screw (47).
4
Grease
Indicators
3
2
47
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5. Tip: You can attach your own saddle to the Saddle Carriage (4) if desired. Loosen the
attachment hardware (not shown) beneath the Saddle (5), and remove the Saddle. Then, attach your own saddle and retighten the attachment hardware.
Orient the Saddle Carriage (4) as shown.
Loosen the indicated M8 x 15mm Round Head
Screw (115), and slide the Saddle Carriage (4) into the Saddle Post (3).
Slide the Saddle Carriage (4) to the desired posi-
tion, and tighten the M8 x 15mm Round Head Screw (115).
Then, attach an M4 Washer (54) and the
Carriage Cover (91) to the Saddle Carriage (4) with an M4 x 14mm Screw (117).
5
3
54
91
117
115
5
4
6. See step 8. If the Handlebar Clamp (28) and
four M6 x 16mm Screws (110) are preattached to the Handlebar Carriage (105), remove them and set them aside until step 8.
Have a second person hold the Handlebar Post
(6) near the Frame (2).
Locate the long wire tie in the Handlebar Post
(6). Tie the lower end of the long wire tie to the Main Wire (68). Next, locate the same wire tie in the access hole in the Handlebar Carriage (105). Pull the wire tie upward until the end of the Main Wire is in the access hole.
See the inset drawing. Next, pull the upper end
of the long wire tie until the Main Wire (68) is routed through the Handlebar Carriage (105) as shown. Then, untie and discard the long wire tie.
Tip: Avoid pinching the Main Wire (68).
Loosen the indicated Adjustment Screw (47), and insert the Handlebar Post (6) into the Frame (2).
Move the Handlebar Post (6) upward or down-
ward to the desired position, and tighten the Adjustment Screw (47).
6
Avoid pinching the
Main Wire (68)
2
Wire
Tie
Pull Here
105
6
47
Wire Tie
Access
Hole
68
68
105
Wire
Tie
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7. Have a second person hold the Handlebar (7) near the Handlebar Carriage (105).
Locate one of the remaining wire ties in the
Handlebar Carriage (105). Tie the indicated end of the wire tie to the Right Extension Wire (107). Then, pull the other end of the wire tie until the Right Extension Wire is routed through the Handlebar Carriage. Then, untie and discard the wire tie.
Route the Left Extension Wire (108) through
the Handlebar Carriage (105) in the same way.
7
7
108
Wire Tie
107
105
8. Tip: Avoid pinching the wires. Hold the Handlebar (7) on the Handlebar Carriage (105), and rotate the Handlebar to the desired angle;
make sure that the Handlebar is centered on the Handlebar Carriage.
Attach the Handlebar (7) with the Handlebar
Clamp (28) and four M6 x 16mm Screws (110); start all four Screws, and then tighten them.
9. Have a second person hold the Console (9) near the Handlebar Carriage (105).
Connect the console wires to the Main Wire (68)
and to the Extension Wires (107, 108); make
sure to connect the console wire that has an “L” tag to the Extension Wire that has an “L” tag, and connect the console wire that has an “R” tag to the Extension Wire that has an “R” tag.
8
Avoid pinching
the wires
9
110
28
7
105
9
107
108
68
105
Insert the excess wire into the Console (9).
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10. Tip: Avoid pinching the wires. Attach the Console (9) to the Handlebar Carriage (105) with four M4 x 12mm Screws (111).
10
9
105
111
Avoid pinching
the wires
11. Attach the Tray (8) to the Frame (2) with two M4 x 10mm Screws (116).
12. Tip: You can attach your own pedals if
desired.
Identify the Right Pedal (62).
Using the included flat wrench tool, firmly
tighten the Right Pedal (62) clockwise into the Right Crank Arm (64).
11
12
64
2
8
116
Firmly tighten the Left Pedal (not shown)
counterclockwise into the Left Crank Arm (not shown).
13. After the training bike is assembled, inspect it to make sure that it is assembled correctly and that it
functions properly. Make sure that all parts are properly tightened before you use the training bike.
Note: Extra parts may be included. Place a mat beneath the training bike to protect the floor.
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HOW TO USE THE TRAINING BIKE
HOW TO PLUG IN THE POWER CORD
This product must be grounded. If it should mal-
function or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The power cord has a plug with a grounding pin.
DANGER: Improper connection of
the power cord increases the risk of electric shock. Do not modify the plug; if it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the product is properly grounded, contact a qualified electrician.
Plug the power cord into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. The outlet must be on a nominal 120-volt circuit.
Grounded Outlet
Grounding Pin
A temp orary adapter may be used to connect the power cord to a 2-pole receptacle as shown at the right if a properly grounded outlet is not available.
The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not grounded. Before using an adapter, contact a quali­fied electrician to determine whether the outlet box cover is grounded before using an adapter. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.
2-pole Receptacle
Adapter
Lug
Metal Screw
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FEATURES OF THE TRAINING BIKE
Measuring Watts
Each training bike is individually calibrated to measure your power output and allow you to monitor your watts and pedaling cadence directly on the console.
By monitoring your watts and pedaling cadence, you can see how hard you are training and make sure that you are challenging yourself and improving.
The Incline System
The training bike can incline and decline up to 20 per­cent to realistically simulate outdoor terrain. When you create maps of your actual training routes on iFit.com (see the console instructions beginning on page 16 for more information), the training bike will automati­cally incline and decline to match the terrain of your training routes.
The Handlebar Shifters
The training bike allows you to shift gears just like you do on your road bike. The right and left handlebar shifters simulate front and rear derailleurs that you can configure to match the gearing setup of your road bike (see the console instructions beginning on page 16 for more information).
Pedaling Form Features
The training bike has multiple features to help you develop correct pedaling form:
Freewheel—The training bike has a freewheel that simulates a road bike rather than a fixed-drive spin bike. This discourages you from letting your feet coast through the top and bottom of your pedal stroke.
Flywheel—The flywheel on the training bike has the correct inertia to allow you to pedal smoothly while encouraging you to use good pedaling form.
HOW TO ADJUST THE GEOMETRY OF THE TRAINING BIKE
The training bike can be adjusted to match the geom­etry of your road bike to promote correct form and to ensure proper training of the muscles. Note: Make
adjustments in small increments, and then pedal the training bike to test the adjustments.
How to Adjust the Angle of the Saddle
You can adjust the angle of the saddle to the posi­tion that is most comfortable. You can also adjust the saddle forward or backward for increased comfort or to adjust the distance to the handlebar.
To adjust the saddle, first loosen the attachment hardware beneath the saddle a few turns. Next, tilt the saddle upward or downward or slide the saddle forward or backward, Then, retighten the attach­ment hardware.
Note: You can remove the saddle and attach your own saddle if desired.
How to Adjust the Saddle Carriage
To a d ju s t t he po s i­tion of the saddle carriage, loosen the adjustment screw, move the saddle carriage forward or backward, and then retighten the adjust­ment screw.
Saddle
Carriage
Screw
Hardware
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How to Adjust the Saddle Post
HOW TO LEVEL THE TRAINING BIKE
For effective train­ing, the saddle should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the height of the saddle post, loosen the adjustment screw, move the saddle post upward or downward, and then retighten the adjustment screw.
How to Adjust the Rotation of the Handlebar
To rotate the handlebar to match the position of the handlebar on your road bike, loosen the indicated screws, rotate the handlebar, and then retighten the screws.
How to Adjust the Handlebar Post
Screw
Screws
Saddle
Post
If the training bike rocks slightly on your floor during use, turn one or both of the level­ing feet on the rear stabilizer until the rocking motion is eliminated.
HOW TO USE THE PEDALS
To use the pedals, insert your shoes into the toe cages, and pull the ends of the toe straps. To adjust the toe straps, press and hold the tabs on the buckles, adjust the toe straps to the desired position, and then release the tabs.
Note: You can attach your own pedals to the training bike if desired.
HOW TO USE THE IPAD HOLDER
IMPORTANT: The iPad® holder is designed for use with most full-size iPads. Do not place an iPad mini or any other electronic device or object in the iPad holder.
Leveling
Foot
Leveling
Foot
To a d ju s t t he he i gh t of the handlebar post, loosen the adjustment screw, move the handle­bar post upward or downward, and then retighten the adjustment screw.
How to Adjust the Handlebar Carriage
To adjust the position of the handlebar carriage to match your road bike, loosen the indicated screws, move the handlebar carriage forward or backward, and then retighten the screws.
Handlebar
Carriage
Handlebar
Post
Screw
Screws
To i n se r t a n i Pa d into the iPad holder, set the bottom edge of the iPad in the tray. Make sure
that the iPad is firmly secured in the iPad Holder.
Reverse these actions to remove the iPad from the iPad Holder.
Tray
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CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM
With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality:
Exercise anywhere in the world with customizable Google Maps.
Download training workouts designed to help you reach your personal goals.
Measure your progress by competing against other users in the iFit community.
Upload your workout results to the iFit cloud and track your accomplishments.
Set calorie, time, or distance goals for your workouts.
Choose and download sets of weight-loss workouts.
Go to iFit.com to learn more.
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FEATURES OF THE CONSOLE
HOW TO TURN ON THE POWER
The advanced console offers an array of features designed to make your workouts more effective and enjoyable.
When you use the manual mode of the console, you can change the incline (resistance) of the training bike and change gears with the touch of a button.
While you exercise, the console will display continu­ous exercise feedback, including watts and pedaling cadence feedback.
You can a ls o m ea su re yo ur h ea rt ra te us in g an op ti on al heart rate monitor.
In addition, the console offers a selection of Le Tour de France workouts. Each workout automatically changes the incline (resistance) of the training bike to match the real terrain of the Le Tour de France bicycle race and allows you to change gears to maintain your desired pedaling cadence.
The console also features iFit technology that enables the console to communicate with your wireless network. With iFit technology, you can download per­sonalized workouts, create your own workouts, track your workout results, and access many other features.
See www.iFit.com for complete information.
IMPORTANT: If the training bike has been exposed to cold temperatures, allow it to warm to room tem­perature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components.
Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page
13). Next, locate the power switch on the frame near the power cord. Press the power switch to the reset position.
The display will then turn on and the console will be ready for use.
Note: When you turn on the power for the first time, the incline system may calibrate automatically.
The training bike will move upward and downward as it calibrates. When the training bike stops moving, the incline system is calibrated.
IMPORTANT: If the incline system does not cali­brate automatically, see HOW TO CALIBRATE THE INCLINE SYSTEM on page 27 and manually cali­brate the incline system.
Reset
Position
You ca n e ve n co nn ec t y ou r MP 3 pl ay er or C D pl ay er to the console sound system and listen to your favorite music or audio books while you exercise.
To tur n on the power, see this page. To set up the console, see page 18.
IMPORTANT: The console features a display demo mode, designed to be used if the training bike is displayed in a store. If the demo mode is turned on, the console will not turn off and the display will not be reset when you fi nish exercising. To turn off the demo mode, see page 23.
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HOW TO SET UP THE CONSOLE
4. Calibrate the incline system.
Before using the training bike for the first time, follow the steps below to set up the console.
1. Create an iFit account.
To create an iFit account, or for more
information about the account, go to www.iFit.com.
On your computer, smartphone, tablet, or other
Internet-capable device, open an Internet browser and go to www.iFit.com. Follow the prompts on the website to sign up for your iFit membership. If you have an activation code, select the code activation option.
2. Connect to your wireless network.
Note: In order to download iFit workouts and
use other features of the console, you must be connected to a wireless network. See HOW TO CHANGE CONSOLE SETTINGS on page 23 to connect the console to your wireless network.
3. Check for firmware updates.
See HOW TO CALIBRATE THE INCLINE SYSTEM
on page 27 and calibrate the incline system of the training bike.
The console is now ready for you to begin training. The following pages explain the various workouts and other features that the console offers.
To use the manual mode, see page 19. To use a Le Tour de France workout, see page 21. To use an iFit workout, see page 22.
To cha nge conso le settin gs, see page 23. To use the sound system, see page 25.
Note: If there is a sheet of plastic on the display, remove the plastic.
Note: The console can display distance in either miles or kilometers. To find which unit of measure­ment is selected, see HOW TO CHANGE CONSOLE SETTINGS on page 23. For simplicity, all instruc­tions in this section refer to miles.
See HOW TO CHANGE CONSOLE SETTINGS on
page 23 and check for firmware updates.
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HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button to turn on the console.
a moment for the training bike to change to the selected gear. To avoid damag ing the s hift-
ers, do not pull on the shifters or squeeze the shifters.
When you turn on the console, the display will turn
on. The console will then be ready for use.
2. Select the manual mode.
The manual mode will be selected automatically
each time you turn on the console.
Note: If the console is connected to iFit through
your wireless network, the display will cycle between the manual mode and the iFit welcome message. Press the Home button repeatedly to select the manual mode.
If you have selected a workout, reselect the manual
mode by pressing the Manual button or by pressing the Home button repeatedly.
You ca n a ls o pr es s the L e Tou r de Fr an ce b ut to n
repeatedly to select the manual mode.
3. Change the incline (resistance) of the training bike as desired.
As you pedal, change the incline (resistance) of
the training bike by pressing the Quick % Grade increase and decrease buttons or by pressing one of the numbered Quick % Grade buttons.
Note: After you press a button, it will take a
moment for the training bike to reach the selected incline level. You will hear the incline motor
while the incline is changing. This is normal.
CAUTION: The training bike can move through
a broad range of incline levels. Hold the handle­bars and be prepared for the training bike to move when you change the incline.
4. Change gears as desired.
Press the buttons on the left shifter to change the
front gear; press the buttons on the right shifter to change the rear gear.
On the left shifter, press the front button to increase
the resistance; press the rear button to decrease the resistance.
On the right shifter, press the front button to
decrease the resistance; press the rear button to increase the resistance.
The numbers of the currently selected front and
rear gears will appear in the display.
5. Follow your progress.
The display can show the following workout
information:
Calories—This display mode will show the approx-
imate number of calories you have burned.
Calories per Hour (Calories/Hr)—This display
mode will show the approximate number of calories you are burning per hour.
Distance—This display mode will show the
distance that you have pedaled in miles or kilometers.
Elevation—When a workout is selected, this
display will show the total elevation gain in vertical feet.
Front Gear—This display will show the number of
the currently selected front gear.
Incline—This display mode will show the incline
(resistance) level of the training bike.
You can set up the training bike to simulate
your road bike. To select the gearing option(s) for the training bike, see HOW TO CHANGE CONSOLE SETTINGS on page 23.
Note: The training bike simulates gears; there are
no actual gears.
Change gears by pressing the buttons on the
shifters. Note: After you press a button, it will take
Intensity—This display mode will show the
approximate intensity level of your exercise.
Laps—This display mode will show a track that
represents 1/4 mile (400 m). As you train, indicators will appear in succession around the track to show your progress. This display mode will also show the number of laps you complete.
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Pulse—This display mode will show your heart rate
when you wear an optional chest heart rate monitor (see step 6).
Rear Gear—This display will show the number of
the currently selected rear gear.
RPM—This display mode will show your pedaling
cadence in revolutions per minute (rpm).
Speed—This display mode will show your pedaling
speed in miles or kilometers per hour.
Time—This display mode will show the elapsed
time.
Watts—This display will show your power output in
watts.
` To pa us e t h e m an u al mo d e or a w o rk o ut at an y
time, press the Pause/End button or stop pedaling. The time will flash in the display. To resume train­ing when the console is paused, simply resume pedaling.
To e n d t he ma n ua l m o de or a w or k ou t wh en th e
console is paused, press the Pause/End button again. Then, press the Home button to exit the manual mode or the workout.
When the console is connected to
a wireless network, the wireless symbol in the display will show the strength of your wireless signal. Four arcs indicate full signal strength. If the wireless symbol is flashing, the console is not connected to a wireless network.
The matrix offers several display modes. Press the
Display button or press the increase and decrease buttons near the Enter button until the desired dis­play mode is shown.
Speed—This display mode will show a history of
the speed settings of your workout. A new segment will appear at the end of each minute.
Calorie—This display mode will show the approxi-
mate amount of calories you have burned. The height of each segment represents the amount of calories burned during that segment. A new seg­ment will appear at the end of each minute.
Resistance—When a workout is selected, this
display mode will show a history of the resistance (incline) settings of your workout. A new segment will appear at the end of each minute.
Route—When a workout is selected, this display
mode will show a map of the workout route. A flash­ing marker will indicate your progress along the route.
If desired, adjust the volume
level by pressing the vol­ume increase and decrease buttons.
6. Wear a heart rate monitor and measure your heart rate if desired.
You ca n w ea r an o pt ion al h ea rt r at e m on it or
to measure your heart rate. For more informa­tion about the optional heart rate monitor, see page 25. Note: The console is compatible with BLUETOOTH® Smart heart rate monitors.
When your heart beat is detected, your heart rate
will be shown in the display.
7. When you are fi nished exercising, unplug the power cord.
When you are fi nished exercising, press the power
switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the
electrical components of the training bike may wear prematurely.
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Page 21
HOW TO USE A LE TOUR DE FRANCE WORKOUT
1. Begin pedaling or press any button to turn on the console.
IMPORTANT: When the current segment of the workout ends, the training bike will automati­cally adjust to the incline level programmed for the next segment.
When you turn on the console, the display will turn
on. The console will then be ready for use.
2. Select a Le Tour de France workout.
To s e le c t a L e To ur d e F r an c e w or k ou t , p re s s t he
Le Tour de France button repeatedly until the name of the desired workout appears in the display.
The display will show the estimated duration and
the distance of the workout. The display will also show the approximate number of calories you will burn during the workout and a map of the workout route.
3. Start the workout.
Begin pedaling to start the workout.
Each workout is divided into several segments.
One incline (resistance) level is programmed for each segment. Note: The same incline level may be programmed for consecutive segments.
During the workout, the matrix will show a map of
the route and a marker indicating your progress.
At the end of the first segment of the workout, the
incline will automatically adjust to the incline level for the next segment.
When the incline changes, the resistance of the
pedals will also change. To maintain a steady pedaling cadence, change gears by pressing the buttons on the shifters.
Note: You can manually override the incline set-
tings by pressing the Quick % Grade buttons.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, your pedaling cadence will affect the number of calories you burn.
The workout will continue in this way until the last
segment ends.
To p a us e t h e w or k ou t a t a n y t im e , pr es s t he Pa u se /
End button or stop pedaling. The time will flash in the display. To resume training when the console is paused, simply resume pedaling.
To e n d t he wo r ko u t w he n t h e c on s ol e is p a us e d,
press the Pause/End button again. Then, press the Home button to exit the workout.
4. Follow your progress.
See step 5 on page 19.
Several display modes in the matrix will show your
progress for the workout. Press the Display button or press the increase and decrease buttons near the Enter button until the desired display mode is shown.
5. Wear a heart rate monitor and measure your heart rate if desired.
See step 6 on page 20.
6. When you are fi nished exercising, unplug the power cord.
See step 7 on page 21.
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Page 22
HOW TO USE AN IFIT WORKOUT
5. Start the workout.
Note: To use an iFit workout, you must have access to a wireless network (see page 23). An iFit account is also required (see step 1 on page 18).
1. Begin pedaling or press any button to turn on the console.
When you turn on the console, the display will turn
on. The console will then be ready for use.
2. Select the iFit mode.
Press the Home button repeatedly to select the iFit
mode. The iFit welcome message will appear in the display.
3. Select a user.
If more than one user is registered with your
iFit.com membership, you can switch users in the iFit main screen. Press the increase and decrease buttons near the Enter button to select a user.
4. Select an iFit workout.
Begin pedaling to start the workout. See step 3 on
page 21.
An audio coach may guide you through some work-
outs (see HOW TO USE THE SOUND SYSTEM on page 25).
Note: You can manually override the incline set-
tings by pressing the Quick % Grade buttons.
IMPORTANT: When the current segment of the workout ends, the training bike will automati­cally adjust to the incline level programmed for the next segment.
6. Follow your progress.
See step 5 on page 19.
During a competition workout, the display can show
your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top competitors. The end of the matrix represents the end of the race.
To d o wn l oa d t h e n ex t i F it wo r ko u t in y ou r s c he d ul e ,
press the iFit Enabled button.
IMPORTANT: Before iFit workouts will down-
load to the console, you must add them to your schedule on iFit.com.
Note: You may be able to access demo workouts
through this button, even if you do not log in to an iFit account.
For more information about the iFit workouts,
please see www.iFit.com.
When you select an iFit workout, the display will
show the name, duration, and distance of the workout. The display will also show the approxi­mate number of calories you will burn during the workout.
7. Wear a heart rate monitor and measure your heart rate if desired.
See step 6 on page 20.
8. When you are fi nished exercising, unplug the power cord.
See step 7 on page 20.
For more information about iFit, go to www.iFit.com.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter inside the console must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.
22
Page 23
HOW TO CHANGE CONSOLE SETTINGS
The console features a settings mode that allows you to view usage information, to personalize console set­tings, and to set up and manage a wireless network connection.
Contrast—The contrast level of the display will
appear in the matrix. Press the volume increase and decrease buttons to adjust the contrast level.
Firmware UpdateFor the best results,
regularly check for firmware updates.
1. Select the settings mode.
To select the settings mode, press the Settings but-
ton. The settings mode will appear in the display.
The time display will show the total number of
hours that the training bike has been used.
The distance display will show the total number of
miles (or kilometers) that have been pedaled on the training bike.
2. Navigate the settings mode menu.
The matrix will display a menu of the settings mode
options.
Press the increase and decrease buttons near the
Enter button to highlight the desired option.
The lower part of the matrix will display instructions
for the highlighted option. Make sure to follow the
instructions displayed in the lower part of the matrix.
3. Change settings as desired.
IP Address—An IP address will appear in the
matrix. Note: This IP address is for reference.
Demo—The console features a display demo
mode, designed to be used if the training bike is displayed in a store. While the demo mode is turned on, the display will not enter sleep mode when the training bike is not in use. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button.
Units—The selected unit of measurement will
appear in the matrix. To change the unit of mea­surement, press the Enter button. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC.
Note: The matrix will display NOT CONNECTED if
the console is not connected to a wireless network.
Press the Enter button to check for firmware
updates using your wireless network. If an update is available, the update will begin automatically.
IMPORTANT: To avoid damaging the training
bike, do not unplug the power cord while the firmware is being updated. The update may take several minutes.
Note: Occasionally, a firmware update may cause
your console to function slightly differently. These updates are always designed to improve your exer­cise experience.
Default Settings—To restore the console to its
factory default settings, press the Enter button. Note: The console will erase any information that you have saved in its memory.
The WiFi–Normal option will allow you to set up
a wireless network connection using the console. See step 4 for instructions.
The WiFi–Advanced option will allow you to set up
a wireless network connection using your com­puter, smart phone, tablet, or other Wi-Fi device. See step 5 for instructions.
iFit User Setup—To set up a different iFit account,
but maintain the existing wireless connection, follow the instructions in the matrix. Note: This
option will be used rarely.
Clear WiFi—To erase the console’s wireless
network settings and have it forget the currently selected wireless network, follow the instructions in the matrix.
23
Page 24
The Front Gear and Rear Gear options will allow
you to set up the gearing on the training bike to simulate a variety of gearing options used on road bikes.
A list of net works w ill app ear in the mat rix. Pr ess
the up and down buttons to highlight the desired network. Then, press the Enter button. Note: Do not select IFIT_SETUP.
IMPORTANT: For detailed information about
gearing options, consult a road cycling book or other road cycling resource.
Front Gear—Press the Enter button repeatedly to
select the desired front gearing option for the train­ing bike.
Rear Gear—Press the Enter button repeatedly to
select the desired rear gearing option for the train­ing bike.
Incline Lock—The console features an incline
lock that will prevent the training bike from inclining or declining. To turn on or turn off the incline lock, press the Enter button.
Note: If you use a Le Tour de France workout
when the incline lock is turned on, the resistance of the pedals will change to match the programmed incline levels for the workout.
4. Use WiFi–Normal to set up a wireless connection.
Note: The time display will show the number of
the currently-selected access point. The distance display will show the total number of access points detected.
If the network has a password, enter the password.
A keyb oard wi ll appe ar in t he matr ix. As n ecessar y,
press the buttons on the WiFi setup card to select the caps option, the number option, or the symbol option.
Press the up, down, left, and right buttons to high-
light the desired letter or number. Then, press the Enter button to select the letter, number, or symbol. When you have finished entering the password, press the Done button.
Next, a numerical code and a web address will
appear in the matrix.
Open a web browser on your computer, smart
phone, tablet, or other internet-compatible device and go to the web address.
This option will allow you to set up a wireless net-
work connection using the console.
Note: You will need to know your network name
(SSID). If your network has a password, you will also need to know the password.
To s et u p a wi r el e ss ne tw or k c on n ec t io n u s in g t h e
console, first press the Enter button.
IMPORTANT:
Set the included WiFi setup card on the console. The buttons on the WiFi setup card are refer­enced in the following instructions.
Card
Log in to your iFit account on the web page. Then,
enter the numerical code into the indicated field on the web page. Follow any other instructions on the web page.
Then, unplug the power cord, wait for several
seconds, and then plug in the power cord again. Note: It may take a few minutes for the console to be ready for use.
When the console is connected to a wireless
network, the wireless symbol in the display will
stop flashing and become solid. The wireless sym­bol will show the strength of your wireless signal; four arcs indicate full signal strength.
If you cannot complete any part of this
process, or if you have any questions, go to http://support.ifit.com for assistance.
24
Page 25
5. Use WiFi–Advanced to set up a wireless connection.
This option will allow you to set up a wireless
network connection using your computer, smart phone, tablet, or other Wi-Fi device.
On your computer, smart phone, tablet, or other
Wi-Fi device, open the list of available networks to which your device can connect. One of the options will be IFIT_SETUP; select this network. If this net­work does not appear, make sure that your Wi-Fi device is within range of the console, and then close and re-open your list of networks. Also, see CLEAR WIFI on page 23 and clear any previous wireless network settings on the console.
Note: The network IFIT_SETUP will not appear
if the console has already been configured to connect to a wireless network. Also, AndroidTM devices may not be able to detect IFIT_SETUP.
The console will display an IP address, such as
192.168.0.1:8080. Open a web browser on your computer, smart phone, tablet, or other Wi-Fi device. Next, type in the IP address on the con­sole into the URL bar in your browser. Example: http://192.168.0.1:8080.
Your b row se r wi ll l oad a w eb p ag e. If t he w eb p ag e
does not appear, double-check the IP address and the previous instructions of this step. Follow the instructions on the web page to connect the exer­cise bike to your wireless network.
Note: A warning may appear stating that the server
cannot be identified. If this happens, make sure that you have entered the IP address correctly.
If you cannot complete any part of this pro-
cess, or if you have any questions, go to http://support.ifit.com for assistance.
6. Exit the settings mode.
HOW TO USE THE SOUND SYSTEM
To p l ay mu s ic or au d io bo o ks th r ou gh t he co n so l e sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure
that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store.
Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player.
If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.
THE OPTIONAL HEART RATE MONITOR
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH® Smart heart rate monitors.
To exit the settings mode, press the Settings
button.
25
Page 26
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. Changes or modifications not expressly approved by the party respon­sible for compliance could void the user’s authority to operate this equipment.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.
Note: The console contains FCC ID: GGOBL-LW05-2M and FCC ID: OMCIABR12.
26
Page 27
MAINTENANCE AND TROUBLESHOOTING
HOW TO MAINTAIN THE TRAINING BIKE
Inspect and tighten all parts of the training bike regu­larly. Replace any worn parts immediately.
To c l ea n t h e t ra i ni n g b ik e , u se a da mp c l ot h a n d a small amount of mild detergent. IMPORTANT: To
avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
HOW TO CALIBRATE THE INCLINE SYSTEM
If the incline system on the training bike is not function­ing properly, it may need to be calibrated. To calibrate the incline system, press and hold the Display button for several seconds until the test mode appears in the display.
Next, press the Display button again. Then, press the Quick % Grade increase or decrease button to cali­brate the incline system. The training bike will move forward and backward as it calibrates.
When the training bike stops moving, the incline system is calibrated. Then, press the Display button repeatedly to exit the calibration mode.
HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you are pedaling, the drive belt may need to be adjusted.
To adjust the drive belt, first press the power switch
to the off position and unplug the power cord.
Next, locate the access hole in the underside of the Right Shield (12). Using a hex key, tighten the Idler Adjustment Screw (39) until the drive belt (not shown) is tight.
12
39
27
Page 28
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi­cian. This is especially important for persons over age 35 or persons with pre-existing health problems.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To f i nd th e p r op e r i nt e ns i ty le v el , fi nd yo u r a ge at th e bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
HOW TO MEASURE YOUR HEART RATE
To m e as u re yo u r h ea r t rate, exercise for at least four minutes. Then, stop exercising and place two fingers on your wrist as shown. Take a six-second heartbeat count, and multiply the result by 10 to find your heart rate. For example, if your six-second heartbeat count is 14, your heart rate is 140 beats per minute.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise; never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To m a in t ai n o r i m pr o ve yo u r c on d it io n, c o mp l et e t h re e workouts each week, with at least one day of rest between workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
28
Page 29
PART LIST
K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n
Model No. PFEX01414.0 R1114A
1 1 Base 2 1 Frame 3 1 Saddle Post 4 1 Saddle Carriage 5 1 Saddle 6 1 Handlebar Post 7 1 Handlebar 8 1 Tray 9 1 Console 10 1 Upper Shield 11 1 Left Shield 12 1 Right Shield 13 2 Shield Cover 14 1 Right Magnet Cover 15 1 Left Magnet Cover 16 1 Left Frame Cover 17 1 Right Frame Cover 18 1 Base Shield 19 1 Flex Cover 20 2 Cover Mount 21 2 Base Cover 22 1 Front Stabilizer 23 1 Rear Stabilizer 24 4 Stabilizer Cap 25 2 Leveling Foot 26 2 Foot 27 2 Wheel 28 1 Handlebar Clamp 29 2 Crank Cover 30 1 Lift Motor 31 1 Resistance Motor 32 1 Resistance Magnet 33 1 Arm 34 1 Magnet Axle 35 1 Right Saddle Post Sleeve 36 1 Left Saddle Post Sleeve 37 1 Idler Pulley 38 1 Idler Bolt 39 1 Idler Adjustment Screw 40 1 Flywheel Ring 41 1 Flywheel Hub 42 1 Flywheel Axle 43 1 Flywheel Spacer 44 1 Thrust Washer 45 1 Flywheel Pulley 46 1 Right Handlebar Post Sleeve 47 2 Adjustment Screw 48 1 Power Switch 49 1 Grommet 50 1 Control Board
51 1 Board Bracket 52 4 Standoff 53 1 Crank/Torque Pulley 54 3 M4 Washer 55 8 Magnet 56 1 Crank Screw 57 2 Bearing 58 1 Push Nut 59 2 Frame Bushing 60 1 Pivot Axle 61 1 Left Pedal 62 1 Right Pedal 63 1 Left Crank Arm 64 1 Right Crank Arm 65 2 Handlebar Cap 66 1 Drive Belt 67 1 Power Cord 68 1 Main Wire 69 1 Left Handlebar Post Sleeve 70 1 Left Shifter/Wire 71 3 3/8" Jam Nut 72 2 1/2" Washer 73 2 1/2" x 1" Screw 74 4 M10 x 58mm Screw 75 2 5/16" x 1 3/4" Bolt 76 2 5/16" Locknut 77 1 M10 x 35mm Hex Screw 78 2 Post Brake 79 5 M8 x 17mm Screw 80 1 Clamp 81 1 Right Shifter/Wire 82 5 #10 x 12mm Flat Head Screw 83 1 1/4" x 125mm Flat Head Screw 84 4 Wheel Spacer 85 2 M10 Washer 86 2 M8 x 15mm Screw 87 2 Lift Motor Bushing 88 1 Magnet Spring 89 5 M4 x 16mm Bright Screw 90 2 Friction Fastener 91 3 Carriage Cover 92 1 Saddle Mount Assembly 93 2 #8 Star Washer 94 2 M4 x 16mm Screw 95 10 #8 x 1/2" Self-tapping Screw 96 4 M4 x 12mm Flange Screw 97 7 M4 x 19mm Screw 98 1 Electronics Shield 99 2 1/4" Nut 100 1 M10 Locknut
29
Page 30
K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n
101 1 Reed Switch/Wire 102 1 Crank Hub 103 10 Crank Spacer 104 4 M8 Locknut 105 1 Handlebar Carriage 106 5 M8 x 20mm Screw 107 1 Right Extension Wire 108 1 Left Extension Wire 109 10 M4 x 9mm Screw 110 4 M6 x 16mm Screw 111 4 M4 x 12mm Screw 112 1 Crank 113 2 #8 x 1/2" Screw
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
114 4 #8 x 1/2" Bright Screw 115 3 M8 x 15mm Round Head Screw 116 2 M4 x 10mm Screw 117 3 M4 x 14mm Screw 118 5 M8 x 30mm Screw * Lift Motor Wire * Resistance Motor Wire * Blue Wire * Green Wire * White Wire * Grease Packet * Assembly Tool * Users Manual
30
Page 31
EXPLODED DRAWING
Model No. PFEX01414.0 R1114A
9
70
29
79
103
12
109
113
66
64
13
100
116
26
24
89
8
1
74
24
2
72
60
95
20
73
77
57
23
55
104
21
97
24
112
59
25
62
83
95
118
53
97
109
103
94
90
17
27
72
76
74
20
22
47
73
80
95
21
84
27
84
65
98
54
111
7
105
91
65
93
117
52
75
19
24
18
115
50
6
46
69
78
81
28
110
111
114
10
5
107
108
92
92
61
117
68
91
54
89
3
106
96
4
54
91
51
63
89
35
101
31
36
48
115
49
95
94
117
109
56
106
102
103
109
97
29
13
78
58
57
113
47
34
11
97
99
85
86
59
16
15
95
40
86
37
71
41
42
71
82
33
39
32
38
14
43
87
95
88
44
45
30
71
85
67
82
31
Page 32
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for ten (10) years from the date of purchase. Parts and labor are warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes. No other warranty beyond that specifi cally set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con­nection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profi ts, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or fi tness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer.
This warranty provides specifi c legal rights; the customer may have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 364523 R1114A Printed in China © 2014 ICON Health & Fitness, Inc.
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