ProForm PFEX013110, 1350 User Manual

+++,-./0/.1,2/1
'/345&)/,&67#89:;::,9 "4.<=5&)/,&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"' %+45"'64#'#"6"#"2-"7
!"#$%&'()*+"#'
,"-%&
(>?@P(?#&QA!$& R($$()?Q
?/&.4I<EC4.&L/B.&-./3B2C&=D3& =2C<M=C4&L/B.&+=..=DCL&C/3=LN& I/&C/&+++,-./0/.1E4.M<24,2/1O .4I<EC.=C</D,
!"#$%"&'()!(*
>!"?A'#$&>($#
7/.&E4.M<24&=C&=DL&C<14N&I/&C/& +++,-./0/.1E4.M<24,2/1,
8#'-%&&'9:;<<:==>:99=; ?427@A#$7'='%7*7@='37*7'?B !%/7';'%7*7@C'37*7'?B
654=E4&3/&D/C&2/DC=2C&CG4&EC/.4,
$4=3&=55&-.42=BC</DE&=D3&<DEC.B2F C</DE&<D&CG<E&1=DB=5&H40/.4&BE<DI& CG<E&4JB<-14DC,&K44-&CG<E&1=DB=5& 0/.&0BCB.4&.404.4D24,
?(V*#&A7&>A)?#)?"
.RE(I(S',TJRU'DURJT?T(B 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7V I?D8EBR(B'DETJRWBI8(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7X YTA8ET'Z8W'YTSI(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 = DREB'I,T(BIAIJRBI8('J[REB7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7< R!!T?YUZ 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7; [8.'B8'W!T'B[T'BERI(I(S'YI\T '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 9X ?RI(BT(R(JT'R(,'BE8WYUT![88BI(S'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 VC AJJ'I(A8E?RBI8( 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7VC T]TEJI!T'SWI,TUI(T!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7V^ DREB'UI!B7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7V= T]DU8,T,',ER.I(S7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7V< 8E,TEI(S'ETDURJT?T(B'DREB! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' Y%-H'J45"# UI?IBT,'.REER(BZ7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' Y%-H'J45"#
R($)@)T&U#>(*&6*(>#'#)?
B0$1'G#%L$2F'104L1'/0"' &4-%/$42M1N'46'/0"'L%#2$2F' G"-%&M1N7'@0&=&342=5&<E&1<EEF
<DI&/.&<554I<H54N&E44&CG4&0./DC& 2/M4.&/0&CG<E&1=DB=5&=D3& .4JB4EC&=&0.44&.4-5=2414DC& 342=5,&(--5L&CG4&342=5&<D&CG4& 5/2=C</D&EG/+D,&(4/"O'B0"'
G"-%&M1N'*%P'24/'+"'104L2'%/' %-/)%&'1$Q"7
DE8A8E?'$1'%'#"F$1/"#"G'/#%G"*%#H'46'IJ8('IDK'I2-7
S
@'6A$?()?&6$#>(!?@A)"
&&&&R($)@)TW&?/&.43B24&CG4&.<EX&/0&E4.</BE&<DYB.LN&.4=3&=55&<1-/.C=DC&-.42=BC</DE&=D3&
<DEC.B2C</DE&<D&CG<E&1=DB=5&=D3&=55&+=.D<DIE&/D&L/B.&C.=<D<DI&H<X4&H40/.4&BE<DI&L/B.&C.=<D<DI&H<X4,& @>A)&=EEB14E&D/&.4E-/DE<H<5<CL&0/.&-4.E/D=5&<DYB.L&/.&-./-4.CL&3=1=I4&EBEC=<D43&HL&/.&CG./BIG&CG4& BE4&/0&CG<E&-./3B2C,
:,& @C&<E&CG4&.4E-/DE<H<5<CL&/0&CG4&/+D4.&C/&4DEB.4&
CG=C&=55&BE4.E&/0&CG4&C.=<D<DI&H<X4&=.4&=34F JB=C45L&<D0/.143&/0&=55&-.42=BC</DE,&
S,& V40/.4&H4I<DD<DI&=DL&4Z4.2<E4&-./I.=1N&
2/DEB5C&L/B.&-GLE<2<=D,&?G<E&<E&4E-42<=55L& <1-/.C=DC&0/.&-4.E/DE&/M4.&=I4&;[&/.&-4.F E/DE&+<CG&-.4F4Z<EC<DI&G4=5CG&-./H541E,
;,& !E4&CG4&C.=<D<DI&H<X4&/D5L&=E&34E2.<H43&<D&
CG<E&1=DB=5,
\,& ?G4&C.=<D<DI&H<X4&<E&<DC4D343&0/.&G/14&BE4&
/D5L,&U/&D/C&BE4&CG4&C.=<D<DI&H<X4&<D&=&2/1F
14.2<=5N&.4DC=5N&/.&<DEC<CBC</D=5&E4CC<DI,
[,& K44-&CG4&C.=<D<DI&H<X4&<D3//.EN&=+=L&0./1&
1/<ECB.4&=D3&3BEC,&U/&D/C&-BC&CG4&C.=<D<DI& H<X4&<D&=&I=.=I4&/.&2/M4.43&-=C</N&/.&D4=.& +=C4.,&
],& 65=24&CG4&C.=<D<DI&H<X4&/D&=&54M45&EB.0=24&+<CG&
=C&54=EC&S&0C,&^9,]&1_&/0&254=.=D24&=./BD3&CG4& C.=<D<DI&H<X4,&?/&-./C42C&CG4&05//.&/.&2=.-4C&
0./1&3=1=I4N&-5=24&=&1=C&BD34.&CG4&C.=<D<DI& H<X4,
`,& @DE-42C&=D3&-./-4.5L&C<IGC4D&=55&-=.CE&.4IBF
5=.5L,&$4-5=24&=DL&+/.D&-=.CE&<1143<=C45L,
a,& K44-&2G<53.4D&BD34.&=I4&:S&=D3&-4CE&=+=L&
0./1&CG4&C.=<D<DI&H<X4&=C&=55&C<14E,
b,& R4=.&=--./-.<=C4&25/CG4E&+G<54&4Z4.2<E<DIc&
3/&D/C&+4=.&5//E4&25/CG4E&CG=C&2/B53&H42/14& 2=BIGC&/D&CG4&C.=<D<DI&H<X4,&(5+=LE&+4=.& =CG54C<2&EG/4E&0/.&0//C&-./C42C</D,
:9,&?G4&C.=<D<DI&H<X4&EG/B53&D/C&H4&BE43&HL&-4.F
E/DE&+4<IG<DI&1/.4&CG=D&;[9&5HE,& ^:[b&XI_,
::,&V4&2=.40B5&+G4D&1/BDC<DI&=D3&3<E1/BDC<DI&
CG4&C.=<D<DI&H<X4,
:S,&(5+=LE&X44-&L/B.&H=2X&EC.=<IGC&+G<54&BE<DI&
CG4&C.=<D<DI&H<X4c&3/&D/C&=.2G&L/B.&H=2X,
:;,&AM4.&4Z4.2<E<DI&1=L&.4EB5C&<D&E4.</BE&<DYB.L&
/.&34=CG,&@0&L/B&0445&0=<DC&/.&<0&L/B&4Z-4.<4D24&
-=<D&+G<54&4Z4.2<E<DIN&EC/-&<1143<=C45L&=D3& 2//5&3/+D,
;
\
STANDARD SERVICE PLANS
all
[
&V#7A$#&QA!&V#T@)
J42F#%/)&%/$421'64#'1"&"-/$2F'/0"'#"54&)/$42%#P' DE8A8E?_'9X^>_'/#%$2$2F'+$H"7'B0"'9X^>'/#%$2$2F' +$H"'$1')2&$H"'%2P'4#G$2%#P'"`"#-$1"'+$H"7'.$/0'6)&&' %Ga)1/%+$&$/PK'%'.$:A$'-P-&$2F'-4214&"K'%2'$2-&$2"'1P1/"*' /0%/'1$*)&%/"1'%-/)%&'#4%G'/"##%$2K'%2G'%2'%##%P'46'4/0"#' $2245%/$5"'6"%/)#"1K'/0"'9X^>'/#%$2$2F'+$H"'$1'G"1$F2"G' /4'&"/'P4)'"2a4P'/0"'4)/G44#'-P-&$2F'"`3"#$"2-"'$2G44#17
7/.&L/B.&H4D4&CN&.4=3&CG<E&1=DB=5&2=.40B55L&H40/.4& L/B&BE4&CG4&C.=<D<DI&H<X4,'I6'P4)'0%5"'b)"1/$421'%6/"#'
U"2F/0O' C'6/7'9>'$27'M9C<'-*N .$G/0O' V'6/7'9'$27'M=C'-*N
RGa)1/*"2/'\24+
.%/"#'Y4//&"'[4&G"#
#"%G$2F'/0$1'*%2)%&K'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1' *%2)%&7'B4'0"&3')1'%11$1/'P4)K'24/"'/0"'3#4G)-/'*4G"&'
2)*+"#'%2G'1"#$%&'2)*+"#'+"64#"'-42/%-/$2F')17'B0"' *4G"&'2)*+"#'%2G'/0"'&4-%/$42'46'/0"'1"#$%&'2)*+"#' G"-%&'%#"'104L2'42'/0"'6#42/'-45"#'46'/0$1'*%2)%&7
Y"64#"'#"%G$2F'6)#/0"#K'3&"%1"'6%*$&$%#$Q"'P4)#1"&6'L$/0' /0"'3%#/1'/0%/'%#"'&%+"&"G'$2'/0"'G#%L$2F'+"&4L7
!"%/
!"%/'J%##$%F"
RGa)1/*"2/'\24+
J4214&"
[%2G&"+%#
D4L"#'!L$/-0
.0""&1
D"G%&c!/#%3
U"5"&$2F'A44/
D4L"#'J4#G
]
&6($?&@U#)?@7@>(?@A)&>d($?
!""'/0"'G#%L$2F1'+"&4L'/4'$G"2/$6P'1*%&&'3%#/1')1"G'$2'%11"*+&P7'B0"'2)*+"#'$2'3%#"2/0"1"1'+P'"%-0'G#%L$2F'$1' /0"'H"P'2)*+"#'46'/0"'3%#/K'6#4*'/0"'DREB'UI!B'2"%#'/0"'"2G'46'/0$1'*%2)%&7'B0"'2)*+"#'64&&4L$2F'/0"'H"P'2)*: +"#'$1'/0"'b)%2/$/P'2""G"G'64#'%11"*+&P7')/C4W&@0&=&-=.C&<E&D/C&<D&CG4&G=.3+=.4&X<CN&2G42X&C/&E44&<0&<C&G=E&H44D&
-.4=CC=2G43,&?/&=M/<3&3=1=I<DI&-=.CEN&3/&D/C&BE4&-/+4.&C//5E&0/.&=EE41H5L,
^c9=d'`'XcCd'
!-#"L'MeVN@9
f;'`'9cCd
!-#"L' M<>N@9
^c9=d'`'V'9cCd' !-#"L'M;9N@9
f;'`'XcCd
!-#"L'MeCN@=
Xc;d'`'V'9cCd'
!-#"L'M<CN@C
`
(""#'V*Q
g' B4'0$#"'%2'%)/04#$Q"G'1"#5$-"'/"-02$-$%2'/4'
%11"*+&"'/0$1'3#4G)-/K'-%&&'9:;>>:CC^:VC;>7
g' R11"*+&P'#"b)$#"1'/L4'3"#14217
g' D&%-"'%&&'3%#/1'$2'%'-&"%#"G'%#"%'%2G'#"*45"'/0"'
3%-H$2F'*%/"#$%&17',4'24/'G$1341"'46'/0"'3%-H$2F' *%/"#$%&1')2/$&'P4)'-4*3&"/"'%&&'%11"*+&P'1/"317
g' U"6/'3%#/1'%#"'*%#H"G'hUi'4#'hU"6/i'%2G'#$F0/'3%#/1'
%#"'*%#H"G'hEi'4#'hE$F0/7i
97' &T/&C/&+++,-./0/.1E4.M<24,2/1O.4I<EC.=C</D&
/D&L/B.&2/1-BC4.&=D3&.4I<EC4.&L/B.&-./3B2C,
' g' '%-/$5%/"1'P4)#'L%##%2/P
' g' '1%5"1'P4)'/$*"'$6'P4)'"5"#'2""G'/4'-42/%-/'
J)1/4*"#'J%#"
' g' '%&&4L1')1'/4'24/$6P'P4)'46')3F#%G"1'%2G'466"#1
''(4/"O'I6'P4)'G4'24/'0%5"'I2/"#2"/'%--"11K'-%&&'
JW!B8?TE'JRET'M1""'/0"'6#42/'-45"#'46'/0$1' *%2)%&N'%2G'#"F$1/"#'P4)#'3#4G)-/7
g' B4'$G"2/$6P'1*%&&'3%#/1K'1""'3%F"'<7
g' I2'%GG$/$42'/4'/0"'$2-&)G"G'/44&M1NK'%11"*+&P'
#"b)$#"1'/0"'64&&4L$2F'/44&1O
42"'D0$&&$31'1-#"LG#$5"#'
42"'%Ga)1/%+&"'L#"2-0'
R11"*+&P'*%P'+"'"%1$"#'$6'P4)'0%5"'%'1"/'46' L#"2-0"17'B4'%54$G'G%*%F$2F'3%#/1K'G4'24/')1"' 34L"#'/44&17
9
V7' IG"2/$6P'/0"'A#42/'!/%+$&$Q"#'MVVNK'L0$-0'0%1'
.0""&1'MV<N7
' R//%-0'/0"'A#42/'!/%+$&$Q"#'MVVN'/4'/0"'Y%1"'M9N'
L$/0'/L4'Xc;d'`'V'9cCd'!-#"L1'M<CN7
V
<C
VV
9
V<
V<
a
X7' R//%-0'/0"'E"%#'!/%+$&$Q"#'MVXN'/4'/0"'Y%1"'M9N'
L$/0'/L4'Xc;d'`'V'9cCd'!-#"L1'M<CN7
X
<C
9
VX
C7' 8#$"2/'/0"'!"%/'D41/'MXN'%1'104L27
' U441"2'/0"'$2G$-%/"G'D41/'\24+'MC<N'%2G'3)&&'$/'
4)/L%#G7'B0"2K'$21"#/'/0"'!"%/'D41/'MXN'$2/4'/0"' A#%*"'MVN7
' ?45"'/0"'!"%/'D41/'MXN')3L%#G'4#'G4L2L%#G'/4'
/0"'G"1$#"G'341$/$42K'#"&"%1"'/0"'D41/'\24+'MC<N' $2/4'%2'%Ga)1/*"2/'04&"'$2'/0"'!"%/'D41/K'%2G' /0"2'/$F0/"2'/0"'D41/'\24+7''=X4&EB.4&CG=C&CG4&
6/EC&KD/H&<E&0<.15L&4DI=I43&<D&=D&=3YBEC14DC& G/54,
C
X
[4&"1
V
C<
b
Loading...
+ 19 hidden pages