Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us at the numbers or
addresses listed below:
USER'S MANUAL
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
This product should
always be used on a
level surface.
This product is not
intended for
therapeutic use.
Misuse of this machine
m
ay result in serious
injury.
Read user’s manual
prior to use and follow
all warnings and
instructions.
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual
size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
3. The exercise cycle is intended for home use
only. Do not use the exercise cycle in a commercial, rental, or institutional setting.
4. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the exercise cycle to mount, dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the exercise cycle at all times.
7. The exercise cycle should not be used by
persons weighing more than 250 lbs.
(113 kg).
8. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on the exercise cycle.
Always wear athletic shoes for foot protection while exercising.
9. When adjusting the height of the seat, insert
the seat post knob into one of the holes in
the seat post; do not insert the seat post
knob under the seat post.
10. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. Keep your back straight while using the exercise cycle; do not arch your back.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use the exercise cycle only as described in
this manual.
3
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM®700
xercise cycle. Cycling is one of the most effective
e
exercises for increasing cardiovascular fitness, building endurance, and toning the body. The 700 exercise
cycle offers a selection of features designed to let you
enjoy this healthful exercise in the convenience and
privacy of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
Handlebar
Pivot Handle
after reading this manual, please see the front cover
f this manual. To help us assist you, note the product
o
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Pulse Sensor
Seat
Seat Knob
Seat Post
Seat Post Knob
Leveling Cap
Pedal/Strap
4
M4 x 15mm Round
Head Screw (58)–2
M8 Split Washer
(42)–7
M8 Locknut
(10)–4
M8 x 15mm Button
Screw (34)–3
M6 x 15mm Button
Screw (46)–4
M8 x 60mm Button Screw (30)–4
M8 x 73mm Button Screw (33)–2
M5 x 15mm Round
Head Screw (59)–4
ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tools, assembly requires an adjustable wrenchand a Phillips
screwdriver.
Use the part drawings below to identify the small parts used in assembly. The number in parentheses below
each drawing refers to the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
information on page 5 before you begin
ssembling the exercise cycle.
a
nsert the Rear Stabilizer (6) into the Frame (1).
I
Attach the Rear Stabilizer with four M8 x 60mm
Button Screws (30).
1
1
6
30
2. Orient the Front Stabilizer (2) so that the large
holes are facing the Frame (1).
Attach the Front Stabilizer (2) to the Frame (1)
with two M8 x 73mm Button Screws (33).
2
33
2
Large
Holes
1
6
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