ProForm PFEVEX717080 User Manual

Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please contact us at the numbers or addresses listed below:
USER'S MANUAL
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
Write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
This product should always be used on a level surface.
This product is not intended for therapeutic use.
Misuse of this machine m
ay result in serious
injury.
Read user’s manual prior to use and follow all warnings and instructions.
Do not allow children on or around machine.
User weight must not exceed 250 pounds.
Replace label if damaged, illegible, or removed.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the exercise cycle are ade­quately informed of all precautions.
3. The exercise cycle is intended for home use only. Do not use the exercise cycle in a com­mercial, rental, or institutional setting.
4. Keep the exercise cycle indoors, away from moisture and dust. Place the exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the exer­cise cycle to mount, dismount, and use it.
5. Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from the exercise cycle at all times.
7. The exercise cycle should not be used by persons weighing more than 250 lbs. (113 kg).
8. Wear appropriate exercise clothes while exercising; do not wear loose clothes that could become caught on the exercise cycle. Always wear athletic shoes for foot protec­tion while exercising.
9. When adjusting the height of the seat, insert the seat post knob into one of the holes in the seat post; do not insert the seat post knob under the seat post.
10. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight while using the exer­cise cycle; do not arch your back.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use the exercise cycle only as described in this manual.
3
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM®700
xercise cycle. Cycling is one of the most effective
e exercises for increasing cardiovascular fitness, build­ing endurance, and toning the body. The 700 exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home.
For your benefit, read this manual carefully before you use the exercise cycle. If you have questions
Handlebar
Pivot Handle
after reading this manual, please see the front cover
f this manual. To help us assist you, note the product
o model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Pulse Sensor
Seat
Seat Knob
Seat Post
Seat Post Knob
Leveling Cap
Pedal/Strap
4
M4 x 15mm Round
Head Screw (58)–2
M8 Split Washer
(42)–7
M8 Locknut
(10)–4
M8 x 15mm Button
Screw (34)–3
M6 x 15mm Button
Screw (46)–4
M8 x 60mm Button Screw (30)–4
M8 x 73mm Button Screw (33)–2
M5 x 15mm Round
Head Screw (59)–4
ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tools, assembly requires an adjustable wrench and a Phillips screwdriver .
Use the part drawings below to identify the small parts used in assembly. The number in parentheses below each drawing refers to the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the information on page 5 before you begin
ssembling the exercise cycle.
a
nsert the Rear Stabilizer (6) into the Frame (1).
I Attach the Rear Stabilizer with four M8 x 60mm Button Screws (30).
1
1
6
30
2. Orient the Front Stabilizer (2) so that the large holes are facing the Frame (1).
Attach the Front Stabilizer (2) to the Frame (1) with two M8 x 73mm Button Screws (33).
2
33
2
Large Holes
1
6
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