ProForm PFEVEX714131 User Manual

Model No. PFEVEX71413.1 Serial No.
Serial Number
Decal (under frame)
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:
ICON Health & Fitness, Ltd. Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT WF5 9TJ UNITED KINGDOM
USER’S MANUAL
AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write:
ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE TRAINING BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc. | LE TOUR DE FRANCE is a registered trademark of Société du Tour de France. | ANT+™ is a trademark of Garmin Ltd. or its subsidiaries. | The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. | iPad is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPad® is not included.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your training bike before using your training bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the training bike are ade­quately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
3. Use the training bike only as described in this manual.
4. The training bike is intended for home use only. Do not use the training bike in a com­mercial, rental, or institutional setting.
5. Keep the training bike indoors, away from moisture and dust. Do not put the training bike in a garage or covered patio, or near water.
6. Place the training bike on a level surface with at least 2 ft. (0.6 m) of clearance around the training bike. To protect the floor or carpet from damage, place a mat under the training bike.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the training bike at all times.
9. When connecting the power cord, plug the power cord into a grounded circuit.
10. Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces. Do not use an extension cord.
11. Do not operate the training bike if the power cord or plug is damaged, or if the training bike is not working properly.
12. DANGER: Always unplug the power
cord and press the power switch to the off position when the training bike is not in use and before cleaning the training bike. Servicing other than the procedures in this manual should be performed by an autho­rized service representative only.
13. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the training bike. Always wear athletic shoes for foot protection.
14. The training bike should not be used by per­sons weighing more than 352 lbs. (160 kg).
15. Be careful when mounting and dismounting the training bike.
16. Always keep your back straight while using the training bike; do not arch your back.
17. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
3
BEFORE YOU BEGIN
Congratulations for selecting the revolutionary PROFORM® LE TOUR DE FRANCE® training bike. The LE TOUR DE FRANCE training bike is unlike any ordinary exercise bike. With full adjustability, a Wi-Fi cycling console, an incline system that simulates actual road terrain, and an array of other innovative features, the LE TOUR DE FRANCE training bike is designed to let you enjoy the outdoor cycling experience indoors.
For your benefit, read this manual carefully before you use the training bike. If you have questions after
Length: 5 ft. 4 in. (163 cm) Width: 2 ft. 1 in. (64 cm) Weight: 126 lbs. (57 kg)
Saddle
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
iPad Holder
Console
Shifter
Handlebar
Saddle Carriage
Pedal/Strap
Leveling Foot
Water Bottle Holder*
Power Switch
Wheel
Power Cord
*Water bottle is not included
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M4 x 10mm
Screw (116)–2
M4 x 12mm
Screw (111)–4
M10 x 58mm
Screw (74)–4
M4 x 14mm
Screw (117)–1
M6 x 16mm
Screw (110)–4
M4 Washer
(54)–1
5
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Go to www.iconsupport.eu on your computer
and register your product.
activates your warranty
saves you time if you ever need to contact Customer Service
allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this manual) and register your product.
• To identify small parts, see page 5.
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools.
1
2. Remove and discard the indicated shipping
insert. If there are shipping screws in the Front Stabilizer (22), remove and discard them.
Attach the Front Stabilizer (22) to the Base (1)
with two M10 x 58mm Screws (74).
2
Shipping
Insert
74
1
22
6
3. If there are shipping screws in the Rear Stabilizer (23), remove and discard them.
Attach the Rear Stabilizer (23) to the Base (1)
with two M10 x 58mm Screws (74).
3
74
1
23
4. See the inset drawing. Using a plastic bag to keep your fingers clean, apply some of the included grease to the sides of the channel on the top of the Saddle Post (3).
Orient the Saddle Post (3) so that the height
indicators are on the side shown.
Loosen the indicated Adjustment Screw
(47), and insert the Saddle Post (3) into the Frame (2). Then, slide the Saddle Post upward or downward to the desired position, and tighten the Adjustment Screw.
4
3
47
Grease
3
Indicators
2
7
5. Tip: You can attach your own saddle to the Saddle Carriage (4) if desired. Loosen the
attachment hardware (not shown) beneath the Saddle (5), and remove the Saddle. Then, attach your own saddle and retighten the attachment hardware.
Orient the Saddle Carriage (4) as shown.
Loosen the indicated M8 x 15mm Round Head
Screw (115), and slide the Saddle Carriage (4) into the Saddle Post (3). Then, slide the Saddle Carriage to the desired position, and tighten the Round Head Screw.
Then, attach an M4 Washer (54) and the
Carriage Cover (91) to the Saddle Carriage (4) with an M4 x 14mm Screw (117).
5
3
54
91
117
115
5
4
6. See step 8. If the Handlebar Clamp (28) and
four M6 x 16mm Screws (110) are preattached to the Handlebar Carriage (105), remove them and set them aside until step 8.
Have a second person hold the Handlebar Post
(6) near the Frame (2).
Locate the long wire tie in the lower end of the
Handlebar Post (6). Tie the long wire tie to the Main Wire (68). Next, locate the same wire tie in the access hole in the Handlebar Carriage (105). Pull the wire tie upward until the end of the Main Wire is in the access hole.
See the inset drawing. Next, pull the upper end
of the long wire tie until the Main Wire (68) is routed through the Handlebar Carriage (105) as shown. Then, untie and discard the long wire tie.
Tip: Avoid pinching the Main Wire (68).
Loosen the indicated Adjustment Screw (47), and insert the Handlebar Post (6) into the Frame (2).
Move the Handlebar Post (6) upward or down-
ward to the desired position, and tighten the Adjustment Screw (47).
6
Avoid pinching the
Main Wire (68)
2
Wire
Tie
Pull Here
105
6
47
Wire Tie
Access
Hole
68
68
105
Wire
Tie
8
7. Have a second person hold the Handlebar (7) near the Handlebar Carriage (105).
Locate one of the remaining wire ties in the
Handlebar Carriage (105). Tie the indicated end of the wire tie to the Right Extension Wire (107). Then, pull the other end of the wire tie until the Right Extension Wire is routed through the Handlebar Carriage. Then, untie and discard the wire tie.
Route the Left Extension Wire (108) through
the Handlebar Carriage (105) in the same way.
7
7
108
Wire Tie
107
105
8. Tip: Avoid pinching the wires. Hold the Handlebar (7) on the Handlebar Carriage (105), and rotate the Handlebar to the desired angle;
make sure that the Handlebar is centered on the Handlebar Carriage.
Attach the Handlebar (7) with the Handlebar
Clamp (28) and four M6 x 16mm Screws (110); start all four Screws, and then tighten them.
9. Have a second person hold the Console (9) near the Handlebar Carriage (105).
Connect the console wires to the Main Wire (68)
and to the Extension Wires (107, 108); make
sure to connect the console wire that has an “L” tag to the Extension Wire that has an “L” tag, and connect the console wire that has an “R” tag to the Extension Wire that has an “R” tag.
8
Avoid pinching
the wires
9
110
28
7
105
9
107
108
68
105
Insert the excess wire into the Console (9).
9
10. Tip: Avoid pinching the wires. Attach the Console (9) to the Handlebar Carriage (105) with four M4 x 12mm Screws (111).
10
9
105
111
Avoid pinching
the wires
11. Attach the Tray (8) to the Frame (2) with two M4 x 10mm Screws (116).
12. Tip: You can attach your own pedals if
desired.
Identify the Right Pedal (62).
Using the included flat wrench tool, firmly
tighten the Right Pedal (62) clockwise into the Right Crank Arm (64).
11
12
64
2
8
116
Firmly tighten the Left Pedal (not shown)
counterclockwise into the Left Crank Arm (not shown).
13. After the training bike is assembled, inspect it to make sure that it is assembled correctly and that it
functions properly. Make sure that all parts are properly tightened before you use the training bike.
Note: Extra parts may be included. Place a mat beneath the training bike to protect the floor.
62
10
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