ProForm PFEVEX69831 User Manual

Model No. PFEVEX69831 Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

(beneath stabiliser)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

08457 089 009

USER’S MANUAL

Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK

email: csuk@iconeurope.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

Class HA Fitness Product

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

Part # 150510/153088/151388

WARNING:

ions before using the exercise cycle.

. Read all instructions in this manual before

using the exercise cycle.

2. Use the exercise cycle only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions.

4. The exercise cycle is intended for home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.

5. Place the exercise cycle indoors on a level surface. Keep the exercise cycle away from moisture and dust. Place a mat under the exercise cycle to protect the floor.

6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

To reduce the risk of serious injury, read the following important precau-

ent, may affect the accuracy of heart rate

m readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.Always keep your back straight when using the exercise cycle; do not arch your back.

12.If you feel pain or dizziness whilst exercising, stop immediately and cool down.

13.The decal shown below has been placed on the exercise cycle. If the decal is missing, or if it is not legible, call our Customer Service Department at 0345 089 009 and order a free replacement decal. Apply the decal in the location shown.

7. Keep children under the age of 12 and pets away from the exercise cycle at all times.

8. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection.

9. The exercise cycle should not be used by persons weighing more than 115 kg (250 lbs.).

10.The pulse sensor is not a medical device.

arious factors, including the user's move-

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM 800TR exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The PROFORM impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions

Handgrip Pulse Sensor

Speaker

Handlebar

800TR exercise cycle offers an

after reading this manual, please call our Customer Service Department at assist you, please note the product model number and serial number before calling. The model number is PFEVEX69831. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual).

Before reading further, please familiarise yourself with the parts that are labeled in the drawing below.

08457 089 009. To help us

CD Holder

Fan

Console

CD Player

Seat

Seat Knob

Adjustment Knob

Power Cord Jack

REAR

FRONT

Water Bottle Holder*

Adjustment Knob

Pedal/Strap

Wheel

Leveling Foot

RIGHT SIDE

*No water bottle is included

ASSEMBLY

M6 x 16mm Tapered Button Screw (59)–8

M6 x 8mm Zinc

Button Screw (71)–1

M4 x 12mm

Screw (41)–6

M8 Washer

(78)–2

M8 x 52mm Button

Screw (54)–2

M8 x 70mm Button

Screw (68)–4

M4 x 16mm

Screw (57)–6

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

aterials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable spanner and Phillips screwdriver .

Use the drawings below to identify the small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 26. The number following the key number is the quantity needed for assembly.

the parts bag, check to see if it has been pre-assembled.

Note: Some small parts may have been pre-assembled. If a part is not in

1. Orient the Front Stabiliser (15) as shown. Whilst another person lifts the front of the Frame (1), attach the Front Stabiliser to the Frame with two M8 x 52mm Button Screws (54) and two M8 Washers (78).

2. Whilst another person lifts the rear of the Frame (1),

attach the Rear Stabiliser (16) to the Frame with four

8 x 70mm Button Screws (68).

3. Whilst another person holds the Upright (2) in the posi-

tion shown, connect the Upper Wire Harness (42) to the Lower W end of the Upper Wire Harness to remove any slack from the Wire Harnesses.

Turn the indicated Adjustment Knob (20) counterclockwise two or three turns to loosen it. Next, pull the Knob, insert the Upright (2) into the Frame (1), and then release the Knob.

Wire Harnesses (42, 43). Move the Upright up and down slightly until the pin on the Knob snaps into one of the holes in the Upright. Then, turn the Knob

clockwise until it is tight.

ire Harness (43). Gently pull the upper

Be careful to avoid pinching the

Make sure the

wire harnesses

do not get

pinched and

damaged during

this step.

4. Loosen the eight indicated screws (A) in the

Handlebar (3).

Attach the Handlebar (3) to the Upright (2) with eight

apered Button Screws (59).

M6 x 16mm

tighten the T

Retighten the eight screws (A) in the Handlebar (3).

apered Button Screws yet.

Do not

5. See step 6. Remove the three indicated M4 x 12mm

Screws (41) and the Left and Right Handlebar Covers

6,5) from the Console (4).

(

hilst another person holds the Console (4) in the

W position shown, connect the wire harnesses on the Console to the Upper Wire Harness (42) and the Pulse Wire Harness (81). Insert the excess wire harness down into the Upright (2).

Attach the Console (4) to the Upright (2) with four M4 x 12mm Screws (41).

the wire harnesses.

6. Attach the Left Handlebar Cover (6) to the Console (4)

with three M4 x 16mm Screws (57). Attach the Right Handlebar Cover (5) in the same way.

Attach the CD Holder (80) to the Console (4) with two M4 x 12mm Screws (41) as shown.

See assembly step 4. Tighten the eight M6 x 16mm Tapered Button Screws (59).

7. Turn the indicated Adjustment Knob (20) counterclock-

wise two or three turns to loosen it. Next, pull the Knob, remove the packing tube from the Frame (1), and insert the Seat Post (8) into the Frame. Release the Knob, and move the Seat Post up and down

slightly until the pin on the Knob snaps into one of the holes in the Seat Post. Then, turn the Knob

clockwise until it is tight.

Be careful to avoid pinching

Nut

Wire

Harnesses

Nut

Slide the Seat Carriage (11) onto the Seat Bracket (7), and then tighten the Seat Knob (10) into the right side of the Seat Carriage. Tighten the M6 x 8mm Zinc Button Screw (71) into the Seat Bracket behind the Seat Carriage.

Loosen the two nuts (not shown) on the clamp beneath the Seat (9). Slide the clamp fully onto the Seat

ilt the Seat to the desired angle, and

Carriage (1 then retighten the nuts on the clamp.

1).

Packing Tube

8. Identify the Left Pedal (22), which is marked with an

“L.” Using an adjustable wrench, firmly tighten the

eft Pedal

L (24). Tighten the Right Pedal (not shown)

nto the Right Crank Arm. Important: Tighten both

Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened.

ounterclockwise

nto the Left Crank Arm

clockwise

Adjust the Left Pedal Strap (25) to the desired position, and press the end of the Pedal Strap onto the tab on the Left Pedal (22). Adjust the Right Pedal Strap (not shown) in the same way.

9. Plug one end of the Power Cord (52) into the jack at

the rear of the exercise cycle. Plug the other end of the Power Cord into an appropriate outlet that is properly installed in accordance with all local codes and ordinances. Note: In the UK, use the included adapter (not shown) with the Power Cord. In Italy, a separate adapter (not included) is required.

Note: The console can be operated with batteries instead of the Power Cord (52) if desired. To install batteries, follow the instructions below.

See the inset drawing. Press the indicated tab on the battery drawer and pull the battery drawer down. Press four “D” batteries into the battery clips;

sure that the batteries are oriented as shown by the markings inside of the battery clips. Then,

close the battery drawer. Note: Alkaline batteries are recommended.

make

Ta b

Batteries

Battery Drawer

10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over

. Place a mat beneath the exercise cycle to protect

the floor

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

f you have purchased the optional chest pulse sensor (see page 22), follow the steps below to install

I the receiver included with the chest pulse sensor.

1. Look under the housing (A) and locate the two recessed screws (B). Remove the two screws, and remove the lid (C) from the housing. Set the lid and the screws aside.

2. Gently remove the housing (A) from the Upright (2) and the Water Bottle Holder (31).

3. See the bottom drawing. Wrap the wires (D) on the receiver (E) lengthwise around the receiver as shown.

Make sure that the wires and the connector do not touch the small cylinder.

4. Hold the receiver (E) so the small cylinder is oriented as shown, and carefully insert the receiver into the housing (A). Attach the receiver to the housing with the two screws (F) included with the chest pulse sensor.

5. Locate the indicated wires (G) inside of the housing (A). Pull the end of the wires out of the housing and connect it to the wires (D) on the receiver (E).

sure that the connectors snap together.

6. Gently feed the wires into the Upright (2) and insert the housing (A) into the Upright. Be careful to avoid

pinching the wires.

7. Reattach the lid (C) and the housing (A) to the Water Bottle Holder (31) with the two screws (B). Note: The wires included with the chest pulse sensor are not needed and may be discarded.

Make

Connector

Small

Cylinder

+ 19 hidden pages