ProForm PFEVEX69830 User Manual

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Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
(beneath stabiliser)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:
08457 089 009
USER’S MANUAL
Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Class HA
Fitness Product
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
tions before using the exercise cycle.
Read all instructions in this manual before
1. using the exercise cycle.
2. Use the exercise cycle only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the exercise cycle are ade­quately informed of all precautions.
4. The exercise cycle is intended for home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.
5. Place the exercise cycle indoors on a level surface. Keep the exercise cycle away from moisture and dust. Place a mat under the exercise cycle to protect the floor.
6. Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
To reduce the risk of serious injury, read the following important precau-
ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11.Always keep your back straight when using the exercise cycle; do not arch your back.
12.If you feel pain or dizziness whilst exercising, stop immediately and cool down.
13.The decal shown below has been placed on the exercise cycle. If the decal is missing, or if it is not legible, call our Customer Service Department at 0345 089 009 and order a free replacement decal. Apply the decal in the location shown.
7. Keep children under the age of 12 and pets away from the exercise cycle at all times.
8. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection.
9. The exercise cycle should not be used by persons weighing more than 115 kg (250 lbs.).
10.The pulse sensor is not a medical device.
arious factors, including the user's move-
V
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM 800TR exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit­ness, building endurance, and toning the entire body. The PROFORM impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.
For your benefit, read this manual carefully before you use the exercise cycle. If you have questions
Handgrip Pulse Sensor
Speaker Handlebar
®
800TR exercise cycle offers an
®
after reading this manual, please call our Customer Service Department at assist you, please note the product model number and serial number before calling. The model number is PFEVEX69830. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual).
Before reading further, please familiarise yourself with the parts that are labeled in the drawing below.
08457 089 009. To help us
CD Holder
Fan
Console
CD Player
Seat
Seat Knob
Adjustment Knob
Power Cord Jack
REAR
FRONT
Water Bottle Holder*
Adjustment Knob
Pedal/Strap
Wheel
Leveling Foot
RIGHT SIDE
*No water bottle is included
4
ASSEMBLY
M6 x 16mm Tapered Button Screw (59)–8
M8 x 52mm Button
Screw (54)–2
M8 x 33mm Button
Screw (40)–4
M4 x 16mm
Screw (57)–10
M6 x 8mm Zinc
Button Screw (71)–1
M4 x 12mm
Screw (41)–4
M8 Washer
(78)–2
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable spanner and Phillips screwdriver .
Use the drawings below to identify the small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 26. The number following the key number is the quantity needed for assembly.
the parts bag, check to see if it has been pre-assembled.
Note: Some s mal l pa rts may have been pre-assembled. If a part is not in
1. Orient the Front Stabiliser (15) as shown. Whilst anoth­er person lifts the front of the Frame (1), attach the Front Stabiliser to the Frame with two M8 x 52mm Button Screws (54) and two M8 Washers (78).
1
1
15
78
78
54
5
2. Whilst another person lifts the rear of the Frame (1),
attach the Rear Stabiliser (16) to the Frame with four M8 x 33mm Button Screws (40).
2
1
16
40
3. Whilst another person holds the Upright (2) in the posi-
tion shown, connect the Upper Wire Harness (42) to the Lower W end of the Upper Wire Harness to remove any slack from the W
Turn the indicated Adjustment Knob (20) counterclock­wise two or three turns to loosen it. Next, pull the Knob, insert the Upright (2) into the Frame (1), and then release the Knob.
Wire Harnesses (42, 43). Move the Upright up and down slightly until the pin on the Knob snaps into one of the holes in the Upright. Then, turn the Knob
clockwise until it is tight. Attach the Water Bottle Holder (31) to the Upright (2)
with two M4 x 12mm Screws (41).
ire Harness (43). Gently pull the upper
ire Harnesses.
Be careful to avoid pinching the
3
Make sure the
wire harnesses
do not get
pinched and
2
42
43
damaged during
this step.
31
41
1
20
4. Loosen the eight indicated screws (A) in the
Handlebar (3). Attach the Handlebar (3) to the Upright (2) with eight
apered Button Screws (59).
M6 x 16mm
tighten the T
Retighten the eight screws (A) in the Handlebar (3).
T
apered Button Screws yet.
Do not
4
3
A
59
59
A
2
6
5. See step 6. Remove the three indicated M4 x 16mm
Screws (57) and the Left and Right Handlebar Covers (6,5) from the Console (4).
Whilst another person holds the Console (4) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (42). Insert the excess wire harness down into the Upright (2).
5
4
ire
W
Harness
42
Attach the Console (4) to the Upright (2) with four M4 x 16mm Screws (57).
the wire harnesses.
6. Attach the Left Handlebar Cover (6) to the Console (4)
with three M4 x 16mm Screws (57). Attach the Right Handlebar Cover (5) in the same way.
Attach the CD Holder (80) to the Console (4) with two M4 x 12mm Screws (41) as shown.
See assembly step 4. Tighten the eight M6 x 16mm Tapered Button Screws (59).
7. Turn the indicated Adjustment Knob (20) counterclock-
wise two or three turns to loosen it. Next, pull the Knob, remove the packing tube from the Frame (1), and insert the Seat Post (8) into the Frame. Release the Knob, and move the Seat Post up and down
slightly until the pin on the Knob snaps into one of the holes in the Seat Post. Then, turn the Knob
clockwise until it is tight.
Be careful to avoid pinching
57
2
6
80
4
41
5
57
6
7
9
Nut
71
Nut
10
Slide the Seat Carriage (1 and then tighten the Seat Knob (10) into the right side of the Seat Carriage. Tighten the M6 x 8mm Zinc Button Screw (71) into the Seat Bracket behind the Seat Carriage.
Loosen the two nuts (not shown) on the clamp beneath the Seat (9). Slide the clamp fully onto the Seat
ilt the Seat to the desired angle, and
T
Carriage (1 then retighten the nuts on the clamp.
1).
1) onto the Seat Bracket (7),
7
20
1
8
7
Packing Tube
1
1
8. Identify the Left Pedal (22), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the Left Pedal (24). Tighten the Right Pedal (not shown) clockwise into the Right Crank
Pedals as firmly as possible. After using the exer­cise cyc le for on e week, retighten the Pedals. For best performance, the Pedals must be kept tight­ened.
counterclockwise into the Left Crank
Arm.
Important: T
ighten both
Arm
8
25
Adjust the Left Pedal Strap (25) to the desired posi­tion, and press the end of the Pedal Strap onto the tab on the Left Pedal (22). Adjust the Right Pedal Strap (not shown) in the same way.
9. Plug one end of the Power Cord (52) into the jack at
the rear of the exercise cycle. Plug the other end of the Power Cord into an appropriate outlet that is prop­erly installed in accordance with all local codes and ordinances. Note: In the UK, use the included adapter (not shown) with the Power Cord. In Italy, a separate adapter (not included) is required.
Note: The console can be operated with batteries instead of the Power Cord (52) if desired. To install batteries, follow the instructions below.
See the inset drawing. Press the indicated tab on the battery drawer and pull the battery drawer down. Press four “D” batteries into the battery clips; make
sure that the batteries are oriented as shown by the markings inside of the battery clips. Then,
close th e b att er y dr aw er. Note: Alkaline batteries are recommended.
24
Tab
9
22
52
Batteries
Battery Drawer
ab
T
10. Make sure that all parts are properly tightened before you use the exercise cycle. Note:
completed, some extra parts may be left over
. Place a mat beneath the exercise cycle to protect
8
After assembly is
the floor
.
NOTES
9
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