ProForm PFEVEX49150 User Manual
Model No. PFEVEX4915.0
www.iconeurope.com
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Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
(beneath stabiliser)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
USERʼS MANUAL
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
tions before using the exercise cycle.
1. Read all instructions in this manual and all
warnings on the exercise cycle before using
the exercise cycle. Use the exercise cycle
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
3. The exercise cycle is intended for home use
only. Do not use the exercise cycle in
a commercial, rental, or institutional setting.
4. Place the exercise cycle indoors on a level
surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor. Make sure
that there is enough clearance around the
exercise cycle to mount, dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
To reduce the risk of serious injury, read the following important precau-
9. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
10. Always keep your back straight when using
the exercise cycle; do not arch your back.
11. If you feel pain or dizziness while exercising,
stop immediately and cool down.
12. The decal shown below has been placed on
the exercise cycle. If the decal is missing, or
if it is not legible, call the telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in the
location shown.
6. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
7. Wear appropriate clothes when exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
8. The exercise cycle should not be used by
persons weighing more than 115 kg (250
lbs.).
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
ongratulations for selecting the new PROFORM
C
EKG exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness,
building endurance, and toning the entire body. The
ROFORM 755 EKG exercise cycle offers an impres-
P
sive array of features to let you enjoy this healthful
exercise in the convenience and privacy of your
home.
For your benefit, read this manual carefully before
Handlebar
Console
®
7
55
ou use the exercise cycle. If you have questions
y
after reading this manual, see the front cover of this
manual. To help us assist you, please note the product model number and serial number before calling.
he model number is PFEVEX4915.0. The serial num-
T
ber can be found on a decal attached to the exercise
cycle (see the front cover of this manual).
Before reading further, please familiarise yourself with
the parts that are labeled in the drawing below.
Fan
Handgrip Pulse Sensor
Handlebar Handle
Seat
Seat Handle
REAR
FRONT
Seat Knob
Pedal/Strap
Wheel
Levelling Foot
RIGHT SIDE
4
ASSEMBLY
M8 Split
Washer (50)–7
M8 Nylon
Locknut (65)–4
M4 x 16mm
Screw (57)–4
M10 x 112mm Carriage Bolt (43)–4
M10 Nylon
Locknut (63)–4
M8 x 90mm Button
Screw (41)–1
M8 x 25mm Button
Screw (51)–2
M6 x 8mm
Screw (58)–2
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable spanner and Phillips
screwdriver .
Use the drawings below to identify the small parts used for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST on page 22. The number following the key number is
the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in
the parts bag, check to see if it has been preassembled.
1. Attach the Rear Stabiliser (16) to the Frame (1) with
two M10 x 112mm Carriage Bolts (43) and two M10
Nylon Locknuts (63).
5
1
43
16
1
63
2. Orient the Front Stabiliser (15) as shown. Attach the
Front Stabiliser to the Frame (1) with two M10 x
112mm Carriage Bolts (43) and two M10 Nylon
ocknuts (63).
L
2
43
15
1
63
3. While another person holds the Upright (2) in the position shown, connect the Upper Wire Harness (42) to
the Lower Wire Harness (66). Gently pull the upper
end of the Upper Wire Harness to remove any slack.
Insert the Upright (2) into the Frame (1). Be careful to
avoid pinching the Wire Harnesses (42, 66). Attach
the Upright with two M8 x 25mm Button Screws (51),
an M8 x 90mm Button Screw (41), and three M8 Split
Washers (50).
3
Make sure that the
wire harnesses do
not get pinched
and damaged
during this step.
2
42
1
50
51
66
50
51
41
4. Slide the two slots in the Handlebar Bracket (13) onto the
two indicated tabs on the Upright (2). Lift the bottom of
the Handlebar Bracket away from the Upright, and insert
the Handlebar (3) between the Handlebar Bracket and
the Upright. Centre the Handlebar and rotate it to the
desired position.
Identify the Handlebar Handle (5), which has a longer
threaded shaft than the Seat Handle (not shown).
Insert the Handlebar Handle (5) into the Handlebar
Bracket (13), and tighten the Handlebar Handle into the
Upright (2). Note: The Handlebar Handle functions like
a spanner. Turn the Handle clockwise, pull it away from
the Upright, turn it counterclockwise, push it toward the
Upright, and then turn it clockwise again.
6
4
3
Tabs
13
5
2
5. The Console (4) requires four 1,5V “D” batteries; alkaline batteries are recommended. Remove the indicated
screw from the battery drawer, and pull the battery
rawer open. Insert four batteries into the battery
d
drawer; make sure that the batteries are oriented as
hown by the markings inside the battery drawer.
s
Close the battery drawer and reattach the screw.
5
Screw
Battery
Drawer
4
atteries
B
6. While another person holds the Console (4) in the
position shown, connect the wire harness on the
Console to the Upper Wire Harness (42). Insert the
excess wire harness down into the Upright (2).
Attach the Console (4) to the Upright (2) with four M4
x 16mm Screws (57). Be careful to avoid pinching
the wire harnesses.
7. Remove the packing tube from the Frame (1). Turn the
Seat Knob (20) counterclockwise two or three turns to
loosen it. Next, pull the Seat Knob and insert the Seat
Post (8) into the Frame. Release the Knob, and move
the Seat Post up and down slightly until the pin on
the Knob snaps into one of the holes in the Seat
Post. Then, turn the Knob clockwise until it is tight.
Tighten an M6 x 8mm Screw (58) into one end of the
plate on the Seat Post (8). Next, slide the Seat
Bracket (6) onto the Seat Post, and tighten the Seat
Handle (24) into the Seat Bracket. Then, tighten
another M6 x 8mm Screw (58) into the other end of
the plate on the Seat Post.
Attach the Seat (9) to the Seat Bracket (6) with four M8
Nylon Locknuts (65) and four M8 Split Washers (50).
Note: The Nylon Locknuts and Split Washers are
preattached to the Seat.
6
4
57
57
42
Wire
2
7
6
20
Harness
9
24
58
50
65
8
1
Packing
Tube
7
8. Identify the Left Pedal (22), which is marked with an
“L.” Using an adjustable spanner, firmly tighten the
Left Pedal counterclockwise into the left arm of the
rank (29). Tighten the Right Pedal (not shown) clock-
C
wise into the right arm of the Crank. Important:
ighten both Pedals as firmly as possible. After
T
using the exercise cycle for one week, retighten
the Pedals. For best performance, the Pedals must
be kept tightened.
8
9
2
Adjust the Left Pedal Strap (25) to the desired position, and press the end of the Left Pedal Strap onto
the tab on the Left Pedal (22). Adjust the Right Pedal
Strap (not shown) in the same way.
9. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
25
22
Tab
8
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