®
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Model No. PFEVEX34180
Serial No.
Write the serial number in the
space above for future reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through our Customer
Service Department.
Class H C Fitness Product
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
West Yorkshire
Leeds LS7 2AA
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
TABLE OF CONTENTS
®
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE PROFORM®890E . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE HAND PULSE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM®890E exercise cycle.
1. Read all instructions in this manual before
sing the exercise cycle. Use the exercise
u
cycle only as described.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
3. Use the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet from damage.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6. The exercise cycle should not be used by
persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. Always keep your back straight when using
he exercise cycle. Do not arch your back.
t
10. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
11. The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental or institutional setting.
12. The decal shown below has been placed on
the exercise cycle. If the decal is missing, or
if it is not legible, please call our Customer
Service Department at 0345-089009 to order
a free replacement decal. Apply the decal in
the location shown.
8. The pulse monitor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse monitor is intended only
as an exercise aid in determining heart rate
trends in general.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
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®
890E
®
Thank you for selecting the innovative PROFORM
890E exercise cycle. Cycling is one of the most popu-
ar and effective exercises for improving cardiovascu-
l
lar fitness and toning the body. The PROFORM
blends advanced engineering with contemporary
styling to let you enjoy the benefits of this exercise in
the convenience and privacy of your home.
Please read this manual carefully before you use
the PROFORM®890E. If you have additional ques-
Console
tions, please call our Customer Service Department at
0345-089009. To help us assist you, please mention
he product model number and serial number when
t
calling. The model number is PFEVEX34180. The serial number can be found on a decal attached to the
PROFORM
for the location of the decal).
Before reading further, please familiarise yourself with
the parts that are labeled in the drawing below.
®
890E (see the front cover of this manual
Handlebars
Pulse Monitor
Seat
Seat Post
Seat Knob
Side Shield
BACK
Resistance Knob
FRONT
Pedal
Front Wheels
Adjustable Endcap
RIGHT SIDE
4
ASSEMBLY
56
Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the
packing materials until assembly is completed.
Assembly requires the included allen wrench , a phillips screwdriver and two adjustable
spanners .
1. Hold the Handlebar Post (19) near the Frame (13)
as shown. Feed the Resistance Cable (6) and the
Reed Switch Wire (4) into the Frame, and then slide
the Handlebar Post into the Frame. Be careful not
to pinch the Resistance Cable or the Reed
Switch Wire. Attach the Handlebar Post with three
M10 x 22mm Button Head Bolts (55) and three M10
Lock Washers (61).
The Console (5) requires one 9V battery (not included). An alkaline battery is recommended. Refer to
the inset drawing. Locate the battery door on the
back of the Console. Slide the battery door to the left
and open it as shown. Press a battery into the battery clip and insert the battery into the Console.
Close the battery door and slide it to the right.
2. Make sure that there are Adjustable Endcaps (25)
on the ends of the Front Stabiliser (27).
Attach the Front Stabiliser (27) to the saddle on the
front of the Frame (13) with two M10 x 75mm
Carriage Bolts (54) and two M10 Nylon Locknuts
(44).
1
5
19
55
4
6
61
55
2
54
25
61
55
13
27
Battery
Door
Battery
Clip
25
5
Battery
3. Make sure that there are Round Endcaps (15) on
the ends of the Rear Stabiliser (16).
Hold the Rear Stabiliser (16) against the saddle on
the rear of the Frame (13), with the square holes
facing away from the saddle. Attach the Rear
Stabiliser with two M10 x 75mm Carriage Bolts (54)
and two M10 Nylon Locknuts (44).
13
3
44
13
15
16
44
15
Square
Holes
54
5
. Turn the Seat Knob (3) counterclockwise several
4
turns to loosen it. Next, pull back the Seat Knob and
insert the Seat Post (9) into the Frame (13). Slide
the Seat Post to the desired height and release the
Seat Knob. Move the Seat Post up or down
slightly until it locks into place. Turn the Seat
nob clockwise to tighten it.
K
4
8
Press the Seat Collar (10) into the Frame (13).
Next, attach the Seat (8) to the Seat Post (9) with
the three M8 Nylon Locknuts (56) and M8 Lock
Washers (59). Note: The M8 Nylon Locknuts and
M8 Lock Washers may be pre-attached to the bottom of the Seat.
5. Identify the Left Pedal (20); there is an “L” on the
Left Pedal for identification. Using an adjustable
wrench, tighten the Left Pedal counterclockwise into
the left arm of the Crank (22).
Tighten the Right Pedal (not shown) clockwise into
the right arm of the Crank (22).
59
56
9
10
13
3
5
22
20
59
56
6. Hold the Pulse Handlebar (63) near the Handlebar
Post (19) as shown. Connect the two Pulse Wires
(67) to the two console wires, making sure that the
wires with tags are connected to each other (see
the inset drawing). Carefully push the wires down
into the Pulse Handlebar.
Attach the Pulse Handlebar (63) to the Handlebar
Post (19) with two M10 x 22mm Button Head Bolts
(55) and two M10 Lock Washers (61). Be careful to
avoid pinching the wires.
6
Console
Wires
67
63
19
Tags
61
55
6
7. Attach the Handlebar (18) to the Handlebar Post
(19) with two M10 x 22mm Button Head Bolts (55)
and two M10 Lock Washers (61).
8. Make sure that all parts are tightened before you use the exercise cycle. To protect the floor from dam-
age, place a mat beneath the exercise cycle.
7
55
61
18
19
7
HOW TO USE THE PROFORM®890E
a
a
HOW TO ADJUST THE SEAT
For effective exercise, the Seat (8)
hould be at the
s
proper height; as
you pedal, there
should be a slight
bend in your knees
when the pedals
are at the lowest
position. To adjust
the Seat, first turn
the Seat Knob (3)
counterclockwise
several turns to loosen it. Next, pull back the Seat
Knob, slide the Seat Post (9) to the desired height,
and release the Seat Knob. Move the Seat Post up
or down slightly until it locks into place. Turn the
Seat Knob clockwise to tighten it.
HOW TO ADJUST THE PEDALING RESISTANCE
To vary the intensity of your exercise,
the pedaling resistance can be
adjusted. The
resistance is controlled with the
Resistance Knob
(6). As you turn the
Knob, the window
at the bottom of
the console will show which resistance level you have
selected. Level 0 is the easiest level, and level 10 is
the most challenging.
HOW TO ADJUST THE PEDAL STRAPS
8
9
3
6
DESCRIPTION OF THE CONSOLE
The innovative
onsole offers a
c
manual mode
and three pacer
programs. The
pacer programs
are designed to
help you achieve
specific exercise
goals by pacing
your exercise.
You can choose
from a staminabuilding Interval
program, an
Aerobic program,
and a special Fat
Burn program. As
you exercise, seven monitor modes will provide continuous exercise feedback. The monitor modes are
described below:
Speed—This mode shows your pedaling pace, in
kilometres or miles per hour (see HOW TO
SELECT KILOMETRES OR MILES on page 10).
Time—If you select the manual mode, this mode
will show the elapsed time. If you select one of
the three pacer programs, this mode will count
down the time remaining in the program.
Distance—This mode shows the distance you have
pedaled, in kilometres or miles.
Lap—This mode shows the number of laps you
have completed. One lap equals 0.25 kilometres
or miles.
To adjust each
Pedal Strap (66),
pull the Pedal
Strap off the tab
on the pedal. Align
the desired hole in
the Pedal Strap
with the tab and
press the Pedal
Strap back onto the tab.
Tab
66
8
Calorie—This mode shows the approximate
number of calories you have burned.
Scan—This mode displays the above five modes,
for 5 seconds each, in a repeating cycle.
Pulse—This mode shows your heart rate when
the pulse monitor is used. (See HOW TO USE
THE PULSE MONITOR on page 10.)
HOW THE PACER PROGRAMS OPERATE
When you use a
acer program, two
p
columns of bars
ill appear in the
w
display. The left
column represents
a target pace, and
the right column
shows your actual
pedaling pace. The target pace will change periodically during the program; as the target pace changes,
simply adjust your pedaling pace to keep both
columns at the same height. Important: The target
pace is a goal pace. Your actual pace may be slower than the target pace, especially during the first
few months of your exercise program. Be sure to
exercise at a pace that is comfortable for you.
Target Pace
Actual Pace
Select one of the three pacer programs or the
2
manual mode
To select one of
the pacer
programs,
repeatedly press
the program
button. The program indicator
will show which
program you
have selected.
To select the
manual mode, press the program button until the
program indicator disappears. The programs will
be selected in the following order: program 1
(Interval), program 2 (Aerobic), program 3 (Fat
Burn), manual mode.
Program Indicator
Program Button
The three graphs
on the console
show how the target pace will
change during the
programs. Each
graph is divided
into ten columns of bars. Each column represents a
two-minute period, and each bar represents a target
pace of 5 mph (8 kph). In graph P1, for example, there
is one bar in the farthest left column. This shows that
during the first two minutes of program P1, the target
pace will be 5 mph (8 kph). In the second column
there are five bars. This shows that during the second
two-minute period, the target pace will be 25 mph (40
kph). Each program will last for twenty minutes.
STEP-BY-STEP CONSOLE OPERATION
Before the console can be operated, a battery
must be installed. (See assembly step 1 on page 5.)
Follow the steps below to operate the console.
Turn on the power
1
To turn on the
power, press
the on/reset
button or
simply begin
pedaling. The
entire display
will appear for two seconds; the console will then
be ready for use. Note: If a battery was just
installed, the power will already be on.
On/Reset Button
Begin your workout
3
If you selected
the manual
mode, go to
step 4. If you
selected one of
the pacer programs, two
columns of bars
will appear in
the display. The left column will show one bar,
showing that the target pace is 5 mph (8 kph).
The right column will show your actual pedaling
pace. Adjust your pedaling pace until only one
bar appears in the right column. Each time the
target pace changes during the program, adjust
your pedaling pace to keep both columns at the
same height.
Follow your progress with the LED track and
4
the seven monitor modes
The LED
track—The
LED track represents a distance of 0.25
kilometres or
miles. As you
pedal, the indicators around the track will light one at a time until
you have completed one lap. A new lap will then
begin.
Target Pace
Actual Pace
9
The scan
mode—
Repeatedly
ress the
p
mode button
ntil an arrow
u
appears under
the scan symbol. When the
scan mode is
selected, the console will display the speed, time,
distance, lap and calorie modes, for 5 seconds
each, in a repeating cycle.
The speed,
time, distance,
lap, or calorie
mode—
Repeatedly
press the
mode button
until an arrow appears below or above the
desired mode symbol. Make sure that there is not
an arrow under the scan symbol.
To reset the display, press the on/reset button.
Turn off the power
Mode
Arrow
ode
M
Button
Mode
Arrow
5
To turn off the power, simply wait for about
six minutes. If the pedals are not turned and the
console buttons are not pressed for six minutes,
the power will turn off automatically.
HOW TO SELECT KILOMETRES OR MILES
The console can
isplay distance
d
and speed in either
ilometres or miles.
k
If a “KPH” appears
in the display, distance and speed
will be shown in
kilometres; if a
“KPH” does not
appear, distance
and speed will be
shown in miles.
To change the unit
of measurement,
first remove the
four screws attaching the console
(see drawing 1). Lift the console a few inches and turn
it over, being careful not to pull on the wires. Next,
look into the hole below the battery door, and locate
the small switch (see drawing 2). (Note: It may be
necessary to look into the hole and to the left side to
find the small switch.) Slide the switch up or down to
change the unit of measurement. Reattach the console with the four screws.
1
Screws
2
Battery
Door
Switch
HOW TO USE THE PULSE MONITOR
The built-in pulse monitor allows you to measure your
heart rate at any time during your workouts. You can
measure your heart rate before you begin exercising,
while you exercise, and again when you finish.
To use the pulse
monitor, first make
sure that the
power is on. Next,
stop exercising,
rest both feet on
the floor, and
place your hands
on the metal contacts of the pulse
monitor. Your
palms must be
Outer
Contact
Inner
Contact
resting on the inner contacts and your fingers
must be touching the outer contacts. Avoid moving
your hands. When your pulse is detected, a heartshaped indicator in the display will flash. After a
moment, three dashes will appear and your heart rate
will be shown. For the most accurate reading, continue
to hold the contacts for about 15 seconds.
PULSE MONITOR TROUBLE-SHOOTING
• Do not squeeze the metal contacts too tightly or
move your hands while using the pulse monitor.
Doing so may interfere with heart rate readings. If
the pulse monitor is not used correctly, the heartshaped indicator in the display will flash repeatedly
but your heart rate will not be shown.
10
• If an “L” or an “H” appears in the display, the pulse
monitor is receiving too little or too much pulse information. Let go of the metal contacts and then place
your hands on the contacts again. Your palms must
be resting on the inner contacts and your fingers
must be touching the outer contacts.
• For the most accurate heart rate reading, wait for
about 15 seconds.
• For optimal performance of the pulse monitor, keep
the metal contacts clean. The contacts can be
cleaned with a soft cloth—do not use alcohol,
abrasives, or chemicals.
MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the exercise cycle
regularly. Replace any worn parts immediately.
The exercise cycle can be cleaned with a soft, damp
cloth. Avoid spilling liquid on the console or the pulse
monitor. Keep the console out of direct sunlight or the
display may be damaged. Remove the battery when
storing the exercise cycle.
BATTERY REPLACEMENT
If the console does not function properly, replace the
battery (see assembly step 1 on page 5).
HOW TO LEVEL THE EXERCISE CYCLE
If the exercise
cycle does not
sit flat on the
floor, try turning
one or both of
the Adjustable
Endcaps (25) at
the front of the
exercise cycle
until the exercise cycle is
level.
25
HOW TO TIGHTEN THE CRANK
If the arms of the
Crank (22)
become loose,
they should be
tightened in order
to prevent excessive wear. Loosen
the two Hex Jam
Nuts (53) on the
left arm of the
Crank. Place the
end of a standard
screwdriver in one of the slots in the outer bearing
nut. Tap the screwdriver with a hammer to turn the
outer bearing nut counterclockwise until the arms are
no longer loose. Do not overtighten the outer bear-
ing nut. When the outer bearing nut is properly tightened, retighten the Hex Jam Nut.
Outer
Bearing Nut
22
53
11
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, the Left Side Shield (24) and the Flywheel
Cover (31) must be removed. Using an adjustable
wrench, turn the Left Pedal (20) clockwise and
remove it. Next, remove the indicated Screws (2, 32,
5, 49). Turn the left arm of the Crank (22) to the
3
position shown and slide off the Left Side Shield and
the Flywheel Cover.
HOW TO ADJUST THE DRIVE BELT
The exercise cycle features a Drive Belt (1) that must
be kept properly adjusted. If the Drive Belt slips as you
pedal, it should be adjusted. To do this, the left side
shield and the flywheel cover must be removed. Refer
to the instructions at the left and remove these parts.
24
22
20
2
35
Next, locate the Reed Switch (4). Turn the arms of the
Crank (22) until the Magnet (33) is aligned with the
Reed Switch. Loosen but do not remove the indicated
Screw (35). Slide the Reed Switch slightly closer to or
away from the Magnet. Retighten the Screw. Turn the
Crank for a moment. Repeat until the console displays
correct feedback. When the Reed Switch is correctly
adjusted, reattach the left side shield, flywheel cover
and left pedal.
32
31
49
1
1
45
Next, locate the Drive Belt (1). To tighten the Drive
Belt, turn the 3/8” Locknut (45) slightly; be careful not
to overtighten the Drive Belt. When the Drive Belt is
properly adjusted, reattach the left side shield, flywheel
cover and left pedal.
33
35
4
22
12
CONDITIONING GUIDELINES
The following guidelines will help you to plan your
exercise program. Remember that proper nutrition
and adequate rest are essential for successful results.
WARNING: Before beginning any exercise
program, consult your physician. This is especially important for persons over the age of 35
or persons with pre-existing health problems.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise.
AGE
For maximum fat burning, adjust the intensity of your
exercise until your heart rate is near the middle number in your training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen
for prolonged periods of time. This increases the
demand on the heart to pump blood to the muscles,
and on the lungs to oxygenate the blood. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDELINES
Each workout should include three important parts: a
warm-up, training zone exercise, and a cool-down.
Warming up—Begin each workout with 5 to 10 minutes of stretching and light exercise. A proper warmup increases your body temperature, heart rate and
circulation in preparation for exercise.
AEROBIC
b.p.m.
MAX. FAT
FAT BURN
To find the proper heart rate for you, first find your age
at the top of the chart (ages are rounded off to the
nearest ten years). Next, find the three numbers
below your age. The three numbers are your “training
zone.” The lowest number is the recommended heart
rate for fat burning; the middle number is the heart
rate for maximum fat burning; and the highest
number is the heart rate for aerobic exercise.
Burning Fat
To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for energy. Only after the first few minutes of exercise does
your body begin to use stored fat calories for energy.
If your goal is to burn fat, adjust the intensity of your
exercise until your heart rate is near the lowest number in your training zone as you exercise.
Training zone exercise—After warming up, increase
the intensity of your exercise until your heart rate is in
your training zone for 20 to 30 minutes. (During the
first few weeks of your exercise program, do not keep
your heart rate in your training zone for longer than 20
minutes.)
Cooling down—Finish each workout with 5 to 10
minutes of stretching. This will increase your flexibility
and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week if
desired. Remember, the key to success is make exercise a regular and enjoyable part of your everyday life.
CAUTION: Be sure to progress at your own pace
and avoid overdoing it. Incorrect or excessive training may result in injury to your health.
13
PART LIST—Model No. PFEVEX34180 R
0898A
Key No. Qty. Description
1
23M4 x 38mm Screw
31Seat Knob w/Pin
41Reed Switch w/Wire
51Console
61Resistance Knob w/Cable
74M4 x 16mm Screw
81Seat
91Seat Post
10 1 Seat Collar
11 1 Seat Tube Spacer
12 1 Spring
13 1 Frame
14 1 Flywheel
15 2 Round Endcap
16 1 Rear Stabiliser
17 2 Foam Grip
18 1 Handlebar
19 1 Handlebar Post
20 1 Left Pedal w/Strap
21 1 Right Pedal w/Strap
22 1 Crank
23 1 Right Side Shield
24 1 Left Side Shield
25 2 Adjustable Endcap
26 2 Wheel
27 1 Front Stabiliser
28 1 “J” Bolt
29 1 Idler Arm
30 1 Flywheel Axle
31 1 Flywheel Cover
32 1 M4 x 25mm Screw
33 1 Magnet
34 1 Crank Bearing Assembly
35 11 M4 x 16mm Washer Head Screw
36 2 608 Bearing
1 49” Drive Belt
Key No. Qty. Description
7 2 Idler Pulley Washer
3
38 1 Flywheel Spacer
39 2 M6 Nut
40 1 “C” Magnet
41 2 M10 x 45mm Button Head Bolt
42 1 Idler Pulley
43 2 5/16” Push Nut
44 6 M10 Nylon Locknut
45 1 3/8” Locknut
46 3 M10 Washer
47 2 Handlebar Endcap
48 1 12” Pulley
49 2 M6 x 16mm Self-tapping Screw
50 1 Left Pedal Strap
51 1 Resistance Hook
52 1 Clamp Nut
53 2 Hex Jam Nut
54 4 M10 x 75mm Carriage Bolt
55 7 M10 x 22mm Button Head Bolt
56 4 M8 Nylon Locknut
57 1 M8 x 43mm Hex Head Bolt
58 1 M6 x 64mm Hex Head Bolt
59 3 M8 Lock Washer
60 4 #8 Flat Washer
61 7 M10 Lock Washer
62 1 Clamp Bolt
63 1 Pulse Handlebar
64 2 Pulse Grip
65 2 Pulse Grip Screw
66 1 Right Pedal Strap
67 2 Pulse Wire
68 2 M8 Axle Nut
69 1 Reed Switch Clip
#1Userʼs Manual
#1Caution Decal Sheet
#1Warning Decal Sheet
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
14
4
7
1
3
4
5
6
7
8
9
10
11
12
13
14
15
15
16
17
18
19
20
21
22
22
24
23
25
25
26
26
28
27
29
30
38
37
40
42
43
68
68
45
46
46
53
54
54
55
55
5
5
44
44
44
56
57
58
56
61
61
33
34
35
35
35
2
35
3
5
35
35
41
41
44
44
62
60
52
51
61
59
59
31
39
37
36
36
32
49
46
49
56
34
7
63
64
64
65
65
66
50
67
55
61
48
EXPLODED DRAWING—Model No. PFEVEX34180 R
0898A
15
HOW TO ORDER REPLACEMENT PARTS
f you encounter any difficulties with this product, or if you need to order replacement parts, write or call the
I
ICON Fitness Lifestyle Ltd. office at:
ICON Fitness Lifestyle Ltd.
reenwich House
G
223 North Street
Sheepscar
West Yorkshire
Leeds LS7 2AA
Tel: Country Code: 0345-089009
Fax: 0113-2411120
Please provide the following information when calling or writing:
• The MODEL NUMBER of the product (PFEVEX34180).
®
• The NAME of the product (PROFORM
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual).
890E).
Part No. 148229 R0898A Printed in China PROFORM is a registered trademark of ICON Health & Fitness, Inc. © 1998
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