Model No. PFEVEX29832
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete customer satisfaction. If
you have questions, or if there
are missing parts, please call:
08457 089 009
USER'S MANUAL
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Class HC Fitness Product
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
ONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
C
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
tions before using the exercise cycle.
1. Read all instructions in this manual before
using the exercise cycle.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions. Use the
exercise cycle only as described in this manual.
3. Use the exercise cycle indoors on a level surface. Keep the exercise cycle away from
moisture and dust. Place a mat under the
exercise cycle to protect the floor.
4. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6. Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
7. The exercise cycle should not be used by
persons weighing more than 115 kg (250 lbs.).
To reduce the risk of serious injury, read the following important precau-
8. Always keep your back straight when using
the exercise cycle; do not arch your back.
9. If you feel pain or dizziness whilst exercising,
stop immediately and cool down.
10.The exercise cycle does not have a freewheel;
the pedals will continue to move until the flywheel stops.
11.The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12.The exercise cycle is intended for home use
only. Do not use the exercise cycle in
a commercial, rental, or institutional setting.
13.A warning decal has been placed on the exercise cycle in the location shown on page 3. If
the decal is missing, or if it is not legible,
please call our Customer Service Department
at 08457 089 009 to order a free replacement
decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
ongratulations for selecting the new PROFORM
C
735 EKG exercise cycle. Cycling is one of the most
effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body.
he PROFORM
T
impressive array of features to let you enjoy this
healthful exercise in the convenience and privacy of
your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
®
35 EKG exercise cycle offers an
7
Fan
Console
Adjustment Handle
®
fter reading this manual, please call our Customer
a
Service Department toll-free at 08457 089 009. To
help us assist you, please note the product model
number and serial number before calling. The model
umber is PFEVEX29832. The serial number can be
n
found on a decal attached to the exercise cycle (see
the front cover of this manual).
Before reading further, please familiarise yourself with
the parts that are labeled in the drawing below.
Handlebar
Pulse Sensor
Seat
Adjustment Knob
REAR
Water Bottle Holder*
Pedal/Strap
Wheel
RIGHT SIDE
*No water bottle is included
3
ASSEMBLY
M10 x 65mm Carriage Bolt (65)–4
M8 Nylon
Locknut (10)–4
M10 Black Nylon
Locknut (63)–4
M8 Split
Washer (64)–7
M8 Washer
(67)–1
M8 x 25mm Button
Screw (14)–3
M4 x 16mm
Screw (66)–4
M4 x 22mm
Screw (53)–2
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable spanner and Phillips
screwdriver .
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers
to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a
part is not in the parts bag, check to see if it has been pre-attached.
4
1. Identify the Front Stabiliser (2). Whilst another person
lifts the front of the Frame (1) slightly, attach the Front
Stabilizer to the Frame with two M10 x 65mm Carriage
olts (65) and two M10 Black Nylon Locknuts (63).
B
Make sure that the Front Stabiliser is turned so the
heels (50) are not touching the floor.
W
2. Whilst another person lifts the back of the Frame (1)
slightly, attach a Rear Stabiliser (62) to the Frame with
two M10 x 65mm Carriage Bolts (65) and two M10
Black Nylon Locknuts (63).
1
2
65
0
5
63
1
50
2
1
63
63
62
65
3. Whilst another person holds the Upright (13) in the
position shown, connect the Upper Wire Harness (36)
to the Lower Wire Harness (43).
Slide the Upright (13) onto the Frame (1). Be careful to
avoid pinching the Wire Harnesses (36, 43). Attach
the Upright to the Frame with three M8 x 25mm Button
Screws (14) and three M8 Split Washers (64).
Attach the Water Bottle Holder (6) to the Upright (13)
with two M4 x 22mm Screws (53).
4. The Console (16) requires four “D” batteries (not
included); alkaline batteries are recommended.
Remove the screw from the battery drawer. Pull the
battery drawer open and insert four batteries. Make
sure that the batteries are oriented as shown by
the markings inside the battery drawer. Close the
battery drawer and reattach the screw. Note: When the
batteries are installed correctly, the fan will turn on for a
moment.
3
6
13
14
64
14
36
43
4
64
16
53
14
1
Batteries
Battery
Screw
Drawer
5