ProForm PFEVEL839130 User Manual

Model No. PFEVEL83913.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal (under frame)

CUSTOMER SERVICE

UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:

ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM

USER’S MANUAL

AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write:

ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

www.iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE ELLIPTICAL ..............................................................15

MAINTENANCE AND TROUBLESHOOTING ....................................................21

EXERCISE GUIDELINES ....................................................................23

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS .................................................. Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front

cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:

The decal(s) may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.

2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

3. Use the elliptical only as described in this manual.

4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.

5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical.

9. The elliptical should not be used by persons weighing more than 250 lbs. (113 kg).

10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.

12. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

13. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.

14. Keep your back straight while using the elliptical; do not arch your back.

7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away from the elliptical at all times.

15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 315 ZLE elliptical. The 315 ZLE elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

Length: 4 ft. 11 in. (150 cm) Width: 2 ft. 2 in. (66 cm) Weight: 108 lbs. (48 kg)

Handlebar

Accessory Tray

manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Heart Rate Monitor

Upper Body Arm

Pedal

Disc

Leveling Foot

Wheel

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M4 x 16mm

Screw (64)–11

M8 Locknut

(77)–8

M6 x 18mm

Screw (80)–2

M10 x 35mm Screw (75)–6

M10 x 93mm Screw (78)–4

M6 x 26mm

Washer (55)–2

M8 x 20mm

Screw (79)–4

M8 Washer

(33)–2

M8 x 35mm Bolt (76)–8

M10 x 53mm Screw (82)–2

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing

materials until you nish assembly.

• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”

• To identify small parts, see page 5.

1. Go to www.iconsupport.eu on your computer

and register your product.

• activates your warranty

• saves you time if you ever need to contact Customer Service

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Service (see the front cover of this manual) and register your product.

• In addition to the included tool(s), assembly requires the following tools:

one Phillips screwdriver

one rubber mallet

Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.

2. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold

the Frame to prevent it from tipping while you complete this step.

Tighten a Leveling Foot (47) into the underside

of the Frame (1).

Identify the Rear Stabilizer (70), which does not

have wheels, and orient it as indicated by the sticker.

Attach the Rear Stabilizer (70) to the Frame (1)

with two M10 x 93mm Screws (78).

Remove the packing materials from under the

rear of the Frame (1).

3. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per-

son hold the Frame to prevent it from tipping while you complete this step.

Orient the Front Stabilizer (73) as indicated by

the sticker.

Attach the Front Stabilizer (73) to the Frame (1)

with two M10 x 93mm Screws (78).

Remove the packing materials from under the

front of the Frame (1).

4. Orient the Upright (2) and the Front Shield Cover (53) as shown. Slide the Front Shield Cover upward onto the Upright.

Avoid pinching the wires. Slide the Upright (2)

onto the Frame (1). Have a second person hold the Front Shield Cover (53) out of the way.

Attach the Upright (2) with two M8 x 20mm

Screws (79) and two M10 x 53mm Screws (82).

Do not fully tighten the Screws yet.

Do not press the Front Shield Cover (53) into

place yet.

Avoid pinching

the wires

5. Connect the Upright Wire (28) to the Frame Wire (42). Insert the excess wire into the Upright (2).

6. Identify the Left Pulse Bar (39), and orient it as shown.

Slide a Pulse Bar Cover (20) onto the Left Pulse

Bar (39). Make sure that the flat side of the

Pulse Bar Cover is in the indicated position.

Have a second person hold the Left Pulse Bar

(39) near the Upright (2). Locate the wire tie in the left side of the Upright. Tie the wire tie to the Pulse Wire (63) in the Left Pulse Bar. Then, pull the upper end of the wire tie until the Pulse Wire is routed through the Upright.

Tip: Avoid pinching the Pulse Wire (63).

Attach the Left Pulse Bar (39) to the Upright (2) with two M8 x 35mm Bolts (76) and two M8 Locknuts (77). Make sure that the Locknuts

are in the hexagonal holes.

Slide the Pulse Bar Cover (20) against the

Upright (2).

Repeat this step for the Right Pulse Bar (21).

Flat Side

Avoid pinching the

Pulse Wires (63)

Hexagonal

Holes

Wire

Tie

7. The Console (4) can use four D batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batteries together. IMPORTANT: If the Console has

been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may damage the console displays or other electronic components. Remove the battery covers from the

back of the Console, and insert batteries into the battery compartments. Make sure to orient the

batteries as shown by the diagrams inside the battery compartments. Then, reattach the

battery covers.

Battery

Cover

To purchase an optional power adapter, call

the telephone number on the cover of this manual. To avoid damaging the console, use only a manufacturer-supplied regulated power adapter. Plug one end of the power

adapter into the receptacle inside the battery compartment on the console; plug the other end into an outlet installed in accordance with all local codes and ordinances.

8. While a second person holds the Console (4) near the Upright (2), connect the wires on the Console to the Upright Wire (28) and to the Pulse Wires (63).

Insert the excess wire into the Upright (2).

Tip: Avoid pinching the wires. Attach the

Console (4) to the Upright (2) with four M4 x 16mm Screws (64).

Battery

Cover

Receptacle

Avoid pinching

the wires

+ 19 hidden pages