ProForm PFEVEL75108EL0 User Manual
Model No. PFEVEL75108EL.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us at the numbers or
addresses listed below:
USERʼS MANUAL
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
H
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of
the warning decal(s). If a decal is miss-
ing or illegible, call the telephone
number on the front cover of this
manual and request a free replacement decal. Apply the decal in the
location shown. Note: The decal(s)
may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using
your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
95 elliptical exerciser. The 795 elliptical exerciser
7
provides a wide array of features designed to make
your workouts at home more effective and enjoyable—
and when youʼre not exercising, the unique 795 elliptical exerciser can be folded out of the way.
®
tions after reading this manual, please see the front
over of this manual. To help us assist you, note the
c
product model number and serial number before contacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
Console
Water Bottle Holder*
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Handgrip Pulse Sensor
Storage Magnet
Pedal Disc
Handle
Leveling Foot
Wheel
Pedal
Pedal Arm Latch
Storage Latch
*Water bottle is not included
4
ASSEMBLY
M10 x 128mm Patch Screw (83)–2
M4 x 16mm
Blunt Screw
(104)–8
M8 Jamnut
(79)–5
M8 Washer
(88)–6
Wave Washer
(111)–2
M8 x 23mm Patch
Screw (84)–4
M4 Split
Washer
(112)–8
M8 x 41mm Button
Bolt (78)–4
M4 x 16mm
Round Head
Screw
(101)–14
M8 x 23mm Shoulder
Patch Screw (115)–4
M8 x 70mm Button
Bolt (80)–1
M10 x 82mm Patch Screw
(82)–2
Hub Patch Screw
(87)–8
Transport Handle
Screw (97)–4
Bearing Spacer
(113)–4
M4 Washer
(102)–8
M4 x 32mm Round
Head Screw
(105)–6
M4 x 47mm Screw
(108)–2
M8 Split
Washer (90)–3
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
ncluded tools, assembly requires a Phillips screwdriver , an adjustable
i
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the information
on page 5 before you begin assembling the
lliptical exerciser.
e
1
hile another person lifts the Base (1), attach the
W
Front Stabilizer (6) to the Base with two M10 x
82mm Patch Screws (82).
2. Remove the indicated screw and the shipping
bracket from the Base (1). Discard the screw and
the shipping bracket.
Next, tighten the Base Foot (26) into the Base (1)
as far as possible.
82
6
1
2
1
Shipping
Bracket
26
3. Attach the Rear Stabilizer (7) to the Frame (2) with
two M10 x 128mm Patch Screws (83).
Next, hold the handle on the Frame (2) and press
the Latch Button (68). Then, lower the Frame until
the Rear Stabilizer (7) rests on the floor.
Screw
3
Handle
83
7
2
68
6
4. Hold a Hub Cover (75) and a Crank Arm (36)
against the left Crank Hub (38). Align the holes in
the Hub Cover and the Crank Arm with the unused
oles in the left Crank Hub. Next, insert four Hub
h
Patch Screws (87) into the Hub Cover and the
rank Arm, and finger tighten the Hub Patch
C
Screws into the left Crank Hub. Tighten one Hub
Patch Screw, and then tighten the Hub Patch Screw
across from the first Hub Patch Screw. Then, tighten the remaining two Hub Patch Screws.
Repeat this step on the right side of the elliptical
exerciser; make sure that the Crank Arms (36)
are oriented so the Crank Bushing Sleeves (43)
are in the positions shown. Note: There are no
Pulley Screws (98) on the right side.
4
43
98
6
3
38
36
75
87
87
43
5. Identify the Left and Right Stabilizer Covers (71,
64), which are marked with “Left” and “Right” stickers.
Attach the Left and Right Stabilizer Covers (71, 64)
around the Base (1) with six M4 x 16mm Round
Head Screws (101).
5
64
1
71
101
101
7
6. While another person holds the Upright (3), connect
the Upper Wire Harness (48) to the Lower Wire
Harness (49). Gently pull the upper end of the
pper Wire Harness to remove any slack, and
U
insert the Upright into the Base (1).
Attach the Upright (3) to the Frame (1) with an M8 x
70mm Button Bolt (80), an M8 Split Washer (90),
and an M8 Jamnut (79). Do not tighten the Button
Bolt yet; make sure that the Jamnut is in the
hexagonal hole in the Base.
Next, finger tighten two M8 x 23mm Patch Screws
(84) with two M8 Split Washers (90) into the Base
(1). Do not tighten the Button Screws yet.
6
3
48
80
90
49
79
90
84
Attach the Water Bottle Holder (22) to the Base (1)
with two M4 x 16mm Blunt Screws (104).
7. The Console (5) can use four 1.5V “D” batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been exposed
to cold temperatures, allow it to warm to room
temperature before inserting batteries.
Otherwise, you may damage the console displays or other electronic components. Remove
the battery cover, insert the batteries into the battery
compartment, and reattach the battery cover. Make
sure to orient the batteries as shown by the diagram inside the battery compartment.
To purchase an optional AC adapter, contact the
store where you purchased this product or call
the telephone number on the cover of this manual. To avoid damaging the console, use only a
manufacturer-supplied AC adapter. Plug one end
of the AC adapter into the jack on the console; plug
the other end into an outlet installed in accordance
with all local codes and ordinances.
7
Batteries
5
84
90
1
22
104
Batteries
Tab
Battery
Cover
8. While another person holds the Console (5) near
the Upright (3), connect the wire harness on the
Console to the Upper Wire Harness (48). Insert the
excess wire harness into the Upright. Next, attach
the Console to the Upright with four M4 x 16mm
Round Head Screws (101). Be careful to avoid
pinching the wire harness.
8
48
101
5
Wire
Harness
3
8
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