ProForm PFEVEL730081 User Manual

odel No. PFEVEL73008.1
M Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there are missing parts, please contact us:
Call: 08457 089 009 From Ireland: 053 92 36102
Website: www.iconsupport.eu E-mail: Visit www.iconsupport.eu
USERʼS MANUAL
Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
xerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
e through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institutional set­ting.
4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 3 ft. (0.9 m) of clearance in the front and rear of your ellipti­cal exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your elliptical exerciser at all times.
8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot protection.
9. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser.
10. Keep your back straight while using your elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the userʼs move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
7. Your elliptical exerciser should not be used by persons weighing more than 250 lbs. (113 kg).
14. Use your elliptical exerciser only as described in this manual.
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
ROFORM
P RAZOR elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
®
80 RAZOR elliptical exerciser. The 280
2
Upper Body Arm
Console
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Pulse Sensor
Pedal Disc
Leveling Foot
Wheel
Pedal
4
ASSEMBLY
M4 x 16mm
Round Head
Screw (84)–10
M4 x 16mm
Screw (94)–14
M6 x 18mm Patch
Screw (102)–4
M10 x 70mm Button Screw (75)–6M10 x 41mm Shoulder
Screw (63)–2
M6 x 36mm Button
Bolt (76)–4
M6 x 16mm Patch
Screw (80)–2
Wave Washer
(88)–2
M10 Split
Washer (78)–10
M6 Locknut
(77)–6
M6 Split Washer
(101)–4
M8 Locknut
(82)–4
M6 Washer
(35)–4
M10 x 20mm Button
Screw (79)–4
M8 x 38mm Button
Bolt (98)–4
M6 x 72mm Shoulder
Bolt (21)–2
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power tools for assembly.
5
.
1
To make assembly easier, read the
nformation on page 5 before you begin.
i
Identify the Left and Right Frame Covers (48,
49), which are marked with “Left” and “Right” stickers.
Orient the Left and Right Frame Covers (48, 49) with the rounded sides in the indicated loca­tions.
While another person lifts the rear of the Frame (1), attach each Frame Cover (48, 49) to the Frame with two M4 x 16mm Screws (94).
1
Rounded
94
Side
Rounded
Side
1
94
49
8
4
2. Attach a Wheel (50) to the front of the Frame (1) with an M10 x 41mm Shoulder Screw (63).
Repeat this step to attach the other Wheel (50).
2
63
50
1
50
63
6
. Tip: Avoid pinching the Wire Harness (86).
3
Start all screws before tightening any of them.
ave another person hold the Upright (2) near
H the Frame (1).
Locate the wire tie in the Upright (2). Tie the
ower end of the wire tie to the Wire Harness
l (86). Next, pull the upper end of the wire tie upward out of the top of the Upright. Then, untie and discard the wire tie.
Tip: To prevent the Wire Harness (86) from falling inside the Upright (2), secure the Wire Harness with a rubber band.
3
Avoid pinching the
ire Harness (86)
W
Wire Tie
2
Attach the Upright (2) to the Frame (1) with four M10 x 20mm Button Screws (79) and four M10 Split Washers (78). Do not tighten the Button
Screws yet.
4. Slide the Console Cover (96) onto the Upright (2) and move it downward.
Then, insert the Console Bracket (3) into the top of the Upright (2).
Tip: Avoid pinching the Wire Harness (86).
Attach the Console Bracket (3) with four M6 x 18mm Patch Screws (102) and four M6 Split Washers (101).
79
78
86
1
4
86
102
101
2
78
79
78
79
3
101
102
96
Avoid pinching the
Wire Harness (86)
7
5. Identify the Left and Right Pulse Bars (5, 16), which are marked with “Left” and “Right” stick­ers.
5
Wire Tie
Have another person hold the Right Pulse Bar
16) near the Console Bracket (3).
(
Locate the wire tie in the Console Bracket (3). Tie the lower end of the wire tie to the right Pulse Wire (37). Next, pull the upper end of the wire tie upward out of the top of the Console Bracket. Then, untie and discard the wire tie.
Repeat this step for the Left Pulse Bar (5).
6. Slide the Right Pulse Bar (16) onto the right side of the Console Bracket (3). Make sure that
the hexagonal holes are in the indicated location.
Tip: Avoid pinching the wires during this step. Attach the Right Pulse Bar (16) to the
Console Bracket (3) with two M8 x 38mm Button Bolts (98) and two M8 Locknuts (82).
Make sure that the Locknuts are in the hexagonal holes.
Repeat this step for the Left Pulse Bar (5).
6
5
Avoid
pinching
the wires
ire Tie
37
W
3
37
82
3
Hexagonal
16
98
16
Holes
37
86
37
5
86
7. The Console (4) can use four AA batteries (not included); alkaline batteries are recommended.
IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may damage the console displays or other electronic compo­nents. Remove the screw, remove the battery
cover, insert the batteries into the battery com­partment, and then reattach the battery cover.
Make sure to orient the batteries as shown by the diagram inside the battery compart­ment.
7
Screw
Cover
4
Batteries
8
8. While another person holds the Console (4) near the Console Bracket (3), connect the con­sole wire to the Wire Harness (86). Then, con-
ect the console pulse wires to the Pulse Wires
n (37).
Insert the excess wires downward into the Upright (2).
8
4
ulse Wires
P
37
3
Tip: Avoid pinching the wires. Attach the Console (4) with four M4 x 16mm Screws (94).
9. Slide the Console Cover (96) upward to the Console (4).
Attach the Console Cover (96) with four M4 x 16mm Round Head Screws (84).
Avoid pinching
the wires
9
Console
Wire
86
2
94
94
4
96
84
84
9
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