ProForm PFEVEL47300 User Manual

Model No. PFEVEL47300

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erial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through our Customer Service Department.

Please CALL:

0345-089009

Or WRITE: ICON Health & Fitness Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire

USERʼS MANUAL

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

ONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM

is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING:

tions before using the elliptical exerciser.

1. Read all instructions in this manual before using the elliptical exerciser.

2. Use the elliptical exerciser only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

4. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical exerciser indoors, away from moisture and dust.

5. Inspect and tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under the age of 12 and pets away from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used by persons weighing more than 114 kilograms.

To reduce the risk of serious injury, read the following important precau-

11. Always keep your back straight when using the elliptical exerciser. Do not arch your back.

12. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down.

13. The elliptical exerciser is intended for inhome use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting.

14. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

15. The decal shown below has been placed on the elliptical exerciser. If the decal is missing or illegible, please call our Customer Service Department at 0345-089009 to order a free replacement decal. Apply the decal in the location shown.

8. Wear appropriate clothing when using the elliptical exerciser. Always wear athletic shoes for foot protection.

9. When mounting or dismounting the elliptical exerciser, always hold the handlebars or the T-handle and step onto and off the pedal that is in the lowest position.

10. Each time you stop exercising on the elliptical exerciser, allow the pedals to come to a complete stop before dismounting. The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the PROFORM®530E low-impact elliptical exerciser. The PROFORM®530E

s an incredibly smooth exerciser that moves your feet

i in a natural elliptical path, minimising the impact on your knees and ankles. And the unique PROFORM 530E features adjustable resistance, upper-body and stationary handlebars, and a multi-mode exercise monitor to help you get the most from your exercise. Welcome to a whole new world of natural, ellipticalmotion exercise from PROFORM.

For your benefit, read this manual carefully before you use the PROFORM®530E. If you have questions after

T-handle/Pulse Sensor

reading the manual, call our Customer Service Department 0345-08900.To help us assist you,

lease note the product model number and serial

p number before calling. The model number is PFEVEL47300. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarise yourself with the parts that are labelled.

Book Holder

Console

Handlebar

FRONT

Wheel

LEFT SIDE

Pedal

Resistance Knob

Upright

Side Shield

Pedal Disk

Pedal Arm

BACK

ASSEMBLY

M10 Nylon

Locknut (29)–6

M6 Nylon

Locknut (17)–2

M6 x 16mm Button

Head Bolt (54)–2

M10 x 25mm Button

Head Screw (42)–2

M4 x 19mm

Flange Screw

(16)–6

M4 x 16mm

Screw (34)–5

Pedal Arm Spacer (41)–2*

Handlebar Spacer (39)–2

Weld Spacer (49)–2

5/8” Axle Cap (57)–2*

3/4” Axle Cap (43)–4*

M10 x 45mm Button

Head Bolt (59)–2

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

ssembly requires the following tools: the included allen wrench, a phillips screwdriver ,

A an adjustable spanner , a rubber mallet , and pliers .

As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly. The number in parentheses below each drawing refers to the key number of the part, from the PART LIST on page 18. The second number refers to the quantity used in assembly. Note: Some small parts may have been

pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached. If assistance is needed, call

0345-089009.

1. Turn the Resistance Control (26) counterclockwise to the minimum setting.

f the Resistance Control (26) is attached to the

I Upright (3), remove the M4 x 16mm Screw (34). Pull

he bottom of the Resistance Control away from the

t Upright and then slide it down to release it. Do not

pull on the Resistance Control or remove it from the Upright.

Tab

2. Lay a cloth over the front of the Frame (1) to protect it. Lay the Upright (3) in the position shown. Connect the Extension Wire (2) to the Reed Switch Wire (25).

Next, connect the Resistance Cable (26) to the Extension Cable (55) in the following way:

• Refer to drawing A. Pull up on the metal bracket, and insert the tip of the Resistance Cable (26) into the wire clip on the Extension Cable (55) as shown.

• Refer to drawing B. Firmly pull the Resistance Cable (26) and slide it into the metal bracket on the Extension Cable (55) as shown.

• Refer to drawing C. Using pliers, squeeze the prongs on the upper end of the metal bracket together.

3. Align the two holes in the front of the Upright (3) with the two welded bolts on the front of the Frame (1). Carefully push the Reed Switch Wire (not shown) into the Upright until there is no slack.

Metal

Bracket

Next, pivot the Upright (3) about halfway to the vertical position whilst guiding the metal bracket on the Extension Cable (not shown) into the Upright. Once the top edge of the metal bracket is inside the Upright, pivot the Upright to the vertical position so it rests on the four welded bolts on the Frame (1). Be careful to avoid pinching the wires. Tighten an M10 Nylon Locknut (29) onto each welded bolt.

Refer to step 1. Reattach the Resistance Control (26) to the Upright (3) with the M4 x 16mm Screw (34).

Welded

Bolts

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