ProForm PFEVEL34020 User Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEVEL34020
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you have
questions, or if there are missing
or damaged parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
www.iconeurope.com
Visit our website at
USER’S MANUAL
08457 089 009
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
3
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before
using the elliptical crosstrainer.
2. It is the responsibility of the owner to ensure
that all users of the elliptical crosstrainer
are adequately informed of all precautions.
3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrainer indoors, away from moisture and dust.
4. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under 12 and pets away from
the elliptical crosstrainer at all times.
6. The elliptical crosstrainer should not be
used by persons weighing more than 114 kg
(250 lbs).
7. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
8. Always hold the handgrip pulse sensor or the
handlebars when mounting, dismounting, or
using the elliptical crosstrainer.
9. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
10. Keep your back straight when using the elliptical crosstrainer; do not arch your back.
11. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. The elliptical crosstrainer is intended for
home use only. Do not use the elliptical
crosstrainer in a commercial, rental, or institutional setting.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM
®
750 RX elliptical crosstrainer. The PROFORM®750
RX is an incredibly smooth exerciser that moves your
feet in a natural elliptical path, minimising the impact
on your knees and ankles. And the unique
PROFORM
®
750 RX features adjustable resistance
and an easy-to-use console to help you get the most
from your exercise. Welcome to a whole new world of
natural, elliptical-motion exercise from PROFORM.
For your benefit, read this manual carefully before
you use the elliptical crosstrainer. If you have ques-
tions after reading this manual, please call our
Customer Service Department at 08457 089 009. To
help us assist you, please note the product model number and serial number before calling. The model number is PFEVEL34020. The serial number can be found
on a decal attached to the elliptical crosstrainer (see the
front cover of this manual for the location of the decal).
Before reading further, please familiarise yourself with
the parts that are labelled in the drawing below.
Handgrip Pulse Sensor
Handlebar
FRONT
BACK
LEFT SIDE
Pedal Spring
Pedal Disk
*No water bottle
is included
Wheel
Pedal
Console
Bookrack
Water Bottle Holder*
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included allen wrenches, assembly requires a phillips screwdriver , an adjustable
spanner , and a rubber mallet .
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 18. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
1. Identify the Front Stabiliser (10), which has Wheels (22)
attached to it. Whilst another person lifts the front of
the Frame (1), attach the Front Stabiliser to the Frame
with two M10 x 75mm Carriage Bolts (34) and two
M10 Nylon Locknuts (33). Make sure that the Front
Stabiliser is turned so the Wheels are not touching
the floor.
10
33
22
22
34
34
1
1
M8 Nylon
Locknut (38)–4
M4 x 16mm
Screw (52)–2
M8 x 45mm Button Bolt (50)–4
M10 x 27mm
Patch Screw (40)–2
M10 Nylon
Locknut (33)–4
M6 x 25mm
Screw (7)–1
M10 x 27mm
Button Screw (67)–6
M10 Split
Washer (59)–6
M8 x 19mm Button
Screw (56)–2
Handlebar
Washer (55)–2
M10 x 27mm
Pedal Bolt (80)–2
M10 Bolt Set (74)–2
M10 x 75mm Carriage Bolt (34)–4
M10
Washer (78)–2
Spring Bracket
Washer (35)–2
6
2. Whilst another person lifts the back of the Frame (1),
attach the Rear Stabiliser (9) to the Frame with two
M10 x 75mm Carriage Bolts (34) and two M10 Nylon
Locknuts (33).
34
9
1
3
2
43
44
1
73
79
59
Adjustment
Holes
Make sure the
Wire Harnesses
(44, 79) do not
get pinched and
damaged during
this step.
44
67
67
59
3. Whilst another person holds the Upright (2) in the position shown, connect the Extension Wire Harness (44)
to the Wire Harness (79). Carefully pull the upper
end of the Extension Wire Harness to remove any
slack. Whilst holding the upper end of the
Extension Wire Harness, insert the Upright into the
Frame (1). Do not pinch the Wire Harnesses.
Next, turn the Upright Knob (43) counterclockwise sev-
eral turns. Pull the Knob, slide the Upright (2) down
until the Knob is aligned with one of the four adjustment holes, and then release the Knob. Do not tighten
the Knob yet.
Feed the upper end of the Extension Wire Harness (44)
through the Upright Extension (73). Attach the Upright
Extension to the Upright (2) with three M10 x 27mm
Button Screws (67) and three M10 Split Washers (59).
4. Connect the wire harness on the Handgrip Pulse
Sensor (29) to the indicated wire harness on the
Console (23). Insert both wire harnesses into the opening in the bottom of the Console. Next, insert the metal
tube on the Handgrip Pulse Sensor into the opening in
the bottom of the Console. Be careful not to pinch
the wire harnesses.
See the inset drawing. Align the holes in the bracket on
the Console (23) with the holes in the metal tube on
the Handgrip Pulse Sensor (29). Tighten two M4 x
16mm Screws (52) through the bracket into the tube as
shown.
29
23
Wire Harnesses
4
2
33
33
Tube
52
23
Bracket
29
52
Tube
5. The Console (23) requires four 1.5V “D” batteries;
alkaline batteries are recommended. Press the tab on
the battery cover, and lift off the battery cover. Insert
four batteries into the battery compartment. Make sure
that the batteries are oriented as shown by the diagram inside the battery compartment. Reattach the
battery cover.
23
Tab
Batteries
Battery
Cover
5
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