ProForm PFEVEL33020 User Manual

USER’S MANUAL

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

Model No. PFEVEL33020 Serial No.

Serial

Number

Decal

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QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK

email: csuk@iconeurope.com

08457 089 009

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE ELLIPTICAL TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

1. Read all instructions in this manual before using the elliptical trainer. Use the elliptical trainer only as described in this manual.

2. It is the responsibility of the owner to ensure that all users of the elliptical trainer are adequately informed of all precautions.

3. The elliptical trainer is intended for in-home use only. Do not use the elliptical trainer in a commercial, rental, or institutional setting.

4. Place the elliptical trainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical trainer indoors, away from moisture and dust.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under the age of 12 and pets away from the elliptical trainer at all times.

7. The elliptical trainer should not be used by persons weighing more than 115 kg (250 lbs.).

8. Always wear appropriate clothes when using the elliptical trainer. Always wear athletic shoes for foot protection.

9. Always hold the pulse sensor or the handlebars when mounting, dismounting, or using the elliptical trainer.

10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11. Each time you stop exercising on the elliptical trainer, allow the pedals to come to a complete stop before dismounting.

12. Always keep your back straight when using the elliptical trainer. Do not arch your back.

13. If you feel pain or dizziness whilst exercising, stop immediately and cool down.

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical trainer.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the PROFORM®660 XT elliptical trainer. The 660 XT elliptical trainer is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimising the impact on your knees and ankles. And the unique 660 XT features adjustable resistance, upper-body handlebars, and a multi-mode console to help you get the most from your exercise.

For your benefit, read this manual carefully before you use the elliptical trainer. If you have questions

after reading this manual, please call our Customer Service Department at 08457 089 009. To help us assist you, please note the product model number and serial number before calling. The model number is PFEVEL33020. The serial number can be found on a decal attached to the elliptical trainer (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarise yourself with the labeled parts.

Resistance Knob

Console

FRONT

BACK

LEFT SIDE

Pedal Arm

Wheel

Pedal Disk

Pedal

Upright

Pulse Sensor

Side Shield

Handlebar

Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 14. The number after the dash indicates the quantity needed for assembly. Note: Some parts may have been pre-attached for shipping. If a part is not

in the parts bag, check to see if it has been pre-attached.

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included allen wrench, assembly requires a phillips screwdriver , two adjustable spanners , a rubber mallet , and a pair of pliers .

M8 Nylon

Locknut (38)–6

M4 x 16mm

Screw (52)–1

M8 x 45mm Button Bolt (50)–4

M10 x 74mm Button Bolt (27)–2

M10 Nylon

Locknut (33)–6

M4 x 19mm Flange

Screw (36)–6

M10 Split

Washer (59)–5

M8 x 25mm Button

Screw (56)–2

M8.5

Washer (35)–2

M10 x 27mm

Button Screw (45)–3

Pedal Arm Bolt Set (40)–2

M10 x 75mm Carriage Bolt (34)–4

M10

Washer (55)–2

2. Whilst another person lifts the back of the Frame (1) slightly, attach the Rear Stabiliser (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).

1. Identify the Front Stabiliser (10). Whilst another person lifts the front of the Frame (1), attach the Front Stabiliser to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). Make sure that the Front Stabiliser is turned

so the Wheels (22) are not touching the floor.

3. The Console (23) requires four 1.5 V “D” batteries; alkaline batteries are recommended. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compartment.

Make sure that the batteries are oriented as shown by the diagram inside the battery compartment. Reattach the battery cover.

Ta b

Battery Cover

Batteries

4. Connect the wire harness on the Pulse Sensor (29) to the indicated wire harness on the Console (23). Insert both wire harnesses into the opening in the bottom of the Console. Next, insert the metal tube on the Pulse Sensor into the opening in the bottom of the Console. Be careful not to pinch the wire har-

nesses.

Refer to the inset drawing. Align the holes in the bracket on the Console (23) with the holes in the metal tube on the Pulse Sensor (29). Tighten an M4 x 16mm Screw (52) through the bracket into the tube as shown.

Wire Harnesses

Tube

Bracket

Tube

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