ProForm PFEVEL29830 User Manual

Class HC Fitness Product

Model No. PFEVEL29830 Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

08457 089 009

Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK

USERʼS MANUAL

email: csuk@iconeurope.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE ELLIPTICAL TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

ONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical trainer.

1. Read all instructions in this manual before using the elliptical trainer. Use the elliptical trainer only as described in this manual.

2. It is the responsibility of the owner to ensure that all users of the elliptical trainer are adequately informed of all precautions.

3. The elliptical trainer is intended for in-home use only. Do not use the elliptical trainer in a commercial, rental, or institutional setting.

4. Place the elliptical trainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical trainer indoors, away from moisture and dust.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under the age of 12 and pets away from the elliptical trainer at all times.

7. The elliptical trainer should not be used by persons weighing more than 115 kg (250 lbs.).

8. Always wear appropriate clothes when using the elliptical trainer. Always wear athletic shoes for foot protection.

9. Always hold the pulse sensor or the handlebars when mounting, dismounting, or using the elliptical trainer.

10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11. The elliptical trainer does not have a free wheel. Each time you stop exercising on the elliptical trainer, allow the pedals to come to a complete stop before dismounting.

12. Always keep your back straight when using the elliptical trainer. Do not arch your back.

13. If you feel pain or dizziness whilst exercising, stop immediately and cool down.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the PROFORM®545 EKG elliptical trainer. The 545 EKG elliptical trainer is

n incredibly smooth exerciser that moves your feet in

a a natural elliptical path, minimising the impact on your knees and ankles. And the unique 545 EKG features adjustable resistance, upper-body handlebars, and a multi-mode console to help you get the most from your exercise.

For your benefit, read this manual carefully before you use the elliptical trainer. If you have questions

Handlebar

Pulse Sensor

after reading this manual, please call our Customer Service Department at 08457 089 009. To help us

ssist you, please note the product model number

a and serial number before calling. The model number is PFEVEL29830. The serial number can be found on a decal attached to the elliptical trainer (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarise yourself with the labeled parts.

Fan

Console

Warning Decal

FRONT

Wheel

Pedal Arm

Pedal

LEFT SIDE

Water Bottle Holder*

Upright

Side Shield

Pedal Disk

BACK

*Water bottle is not included

The decal shown here has been placed on the elliptical trainer. If the decal is missing or illegible, call our Customer Service Department to order a free replacement decal. Apply the decal in the indicated location.

M4 x 16mm

Screw (52)–4

M4 x 19mm Flange

Screw (36)–6

M4 x 22mm

Screw (42)–2

Pedal Arm Bolt Set (40)–2

M8 x 45mm Button Bolt (50)–4

M10 x 75mm Carriage Bolt (34)–4

M10 x 74mm Button Bolt (27)–2

M10

Washer (55)–2

M8.5

Washer (35)–2

M10 Split

Washer (59)–2

M10 Nylon

Locknut (33)–6

M8 Nylon

Locknut (38)–6

M8 x 19mm Shoulder

Screw (56)–2

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included hex key, assembly requires a phillips screwdriver , two adjustable spanners , a rubber mallet , and a pair of pliers .

Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 14. The number after the dash indicates the quantity needed for assembly. Note: Some parts may have been pre-attached for shipping. If a part is not

in the parts bag, check to see if it has been pre-attached.

1. Identify the Front Stabiliser (10). Whilst another person lifts the front of the Frame (1), attach the Front Stabiliser to the Frame with two M10 x 75mm

arriage Bolts (34) and two M10 Nylon Locknuts

C (33). Make sure that the Front Stabiliser is turned

o the Wheels (22) are not touching the floor.

2. Whilst another person lifts the back of the Frame (1) slightly, attach the Rear Stabiliser (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).

3. The Console (23) requires four “D” batteries (not included); alkaline batteries are recommended. Remove the screw from the battery drawer. Pull the battery drawer open and insert four batteries. Make

sure that the batteries are oriented as shown by the markings inside the battery drawer. Close the

battery drawer and reattach the screw. Note: When the batteries are installed correctly, the fan will turn on for a moment.

Screw

Batteries

Battery

Drawer

4. Hold the Console (23) near the Upright (2). Connect the console wire to the Upper Wire (44). Insert the excess wire into the Upright.

Attach the Console (23) to the Upright (2) with four M4 x 16mm Screws (52). Be careful to avoid

pinching the wires.

Attach the Water Bottle Holder (63) to the Upright (2) with two M4 x 22mm Screws (42).

Console Wire

+ 11 hidden pages