ProForm PFEVEL24832 User Manual

odel No. PFEVEL2483.2

M Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:

08457 089 009

Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK

USER’S MANUAL

email: csuk@iconeurope.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

246724 246723

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The warning decal shown at the right has been applied in the location shown. If the

decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be

shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

hrough the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institutional setting.

4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around your elliptical exerciser to mount, dismount, and use it.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used by persons weighing more than 250 lbs. (113 kg).

8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exerciser. Always wear athletic shoes for foot protection.

9. Hold the upper body arms when mounting, dismounting, or using your elliptical exerciser.

10. Keep your back straight while using your elliptical exerciser; do not arch your back.

11. When you stop exercising, allow the pedals to slowly come to a stop.

12. If you feel pain or dizziness while exercising, stop immediately and cool down.

13. Use your elliptical exerciser only as described in this manual.

BEFORE YOU BEGIN

Congratulations for selecting the PROFORM®485P elliptical exerciser. The 485P is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles.

nd the unique 485P features adjustable resistance,

pper-body handlebars, and a multi-mode console to

u help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

Handlebar

tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the

erial number decal are shown on the front cover of

his manual.

Before reading further, please look at the drawing below and familiarize yourself with the labeled parts.

Console

Resistance Knob

Wheel

Pedal Arm

Pedal

Upright

Side Shield

Pedal Disc

M10 x 76mm Button Bolt (67)–2

M8 x 45mm Button

Bolt (50)–4

M4 x 12mm

Screw (42)–4

M8 Nylon

Locknut (38)–6

M10 Nylon

Locknut (33)–6

M10 Split

Washer (59)–2

M10 x 75mm Carriage Bolt (34)–4

M4 x 19mm Flange

Screw (36)–6

Pedal Arm Bolt Set (40)–2

Wave Washer

(43)–2

M8.5

Washer (55)–2

M8.5 Large

Washer (35)–2

M8 x 25mm Patch

Screw (56)–2

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

n addition to the included hex keys, assembly requires a phillips screwdriver , two adjustable

I wrenches , a rubber mallet , and a pair of pliers .

Use the chart below to identify the small parts used in assembly. The number in parentheses below each part is the key number of the part, from the PART LIST on page 18. The number after the key number is the quantity needed for assembly. Note: Some parts may have been preattached for shipping. If a part is not in the

parts bag, check to see if it has been preattached.

1. Identify the Front Stabilizer (10). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). Make sure that the Front Stabilizer is turned

so the Wheels (22) are not touching the floor.

2. While another person lifts the back of the Frame (1) slightly, attach the Rear Stabilizer (9) to the Frame

ith two M10 x 75mm Carriage Bolts (34) and two

w M10 Nylon Locknuts (33).

3. While another person holds the Upright (2) near the Frame (1) as shown, connect the Upper Wire (44) to the Reed Switch Wire (53).

Next, connect the Resistance Cable (45) to the Lower Resistance Cable (65) in the following way:

• See drawing A. Pull up on the metal bracket, and

insert the tip of the Resistance Cable (45) into the wire clip on the Lower Resistance Cable (65) as shown.

• See drawing B.

(45) and slide it into the metal bracket on the Lower Resistance Cable (65) as shown.

• See drawing C. Using pliers, squeeze the prongs

on the upper end of the metal bracket together.

Slide the Upright (2) onto the Frame (1); make sure not to pinch the wires or cables. Attach the Upright with two M10 x 76mm Button Bolts (67), two M10 Nylon Locknuts (33), and two M10 Split Washers (59).

Do not tighten the Button Bolts yet.

Firmly pull the Resistance Cable

Make sure not to

pinch the wires

or cables.

Metal

Bracket

+ 14 hidden pages