odel No. PFEVEL2483.2
M
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
USER’S MANUAL
email: csuk@iconeurope.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
TABLE OF CONTENTS
246724
246723
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
M
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The warning decal shown at the right has
been applied in the location shown. If the
decal is missing or illegible, call the
telephone number on the front cover of
this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the upper body arms when mounting,
dismounting, or using your elliptical
exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. When you stop exercising, allow the pedals
to slowly come to a stop.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
13. Use your elliptical exerciser only as
described in this manual.
3
BEFORE YOU BEGIN
Congratulations for selecting the PROFORM®485P
elliptical exerciser. The 485P is an incredibly smooth
exerciser that moves your feet in a natural elliptical
path, minimizing the impact on your knees and ankles.
nd the unique 485P features adjustable resistance,
A
pper-body handlebars, and a multi-mode console to
u
help you get the most from your exercise. Welcome to
a whole new world of natural, elliptical-motion exercise
from PROFORM.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
Handlebar
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before contacting us. The model number and the location of the
erial number decal are shown on the front cover of
s
his manual.
t
Before reading further, please look at the drawing
below and familiarize yourself with the labeled parts.
Console
Resistance Knob
Wheel
Pedal Arm
Pedal
Upright
Side Shield
Pedal Disc
4
M10 x 76mm Button Bolt (67)–2
M8 x 45mm Button
Bolt (50)–4
M4 x 12mm
Screw (42)–4
M8 Nylon
Locknut (38)–6
M10 Nylon
Locknut (33)–6
M10 Split
Washer (59)–2
M10 x 75mm Carriage Bolt (34)–4
M4 x 19mm Flange
Screw (36)–6
Pedal Arm Bolt Set (40)–2
Wave Washer
(43)–2
M8.5
Washer (55)–2
M8.5 Large
Washer (35)–2
M8 x 25mm Patch
Screw (56)–2
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
n addition to the included hex keys, assembly requires a phillips screwdriver , two adjustable
I
wrenches , a rubber mallet , and a pair of pliers .
Use the chart below to identify the small parts used in assembly. The number in parentheses below each part is
the key number of the part, from the PART LIST on page 18. The number after the key number is the quantity
needed for assembly. Note: Some parts may have been preattached for shipping. If a part is not in the
parts bag, check to see if it has been preattached.
1. Identify the Front Stabilizer (10). While another person lifts the front of the Frame (1), attach the Front
Stabilizer to the Frame with two M10 x 75mm
Carriage Bolts (34) and two M10 Nylon Locknuts
(33). Make sure that the Front Stabilizer is turned
so the Wheels (22) are not touching the floor.
1
22
10
5
22
1
33
34
2. While another person lifts the back of the Frame (1)
slightly, attach the Rear Stabilizer (9) to the Frame
ith two M10 x 75mm Carriage Bolts (34) and two
w
M10 Nylon Locknuts (33).
2
3
3
33
1
9
34
3. While another person holds the Upright (2) near the
Frame (1) as shown, connect the Upper Wire (44) to
the Reed Switch Wire (53).
Next, connect the Resistance Cable (45) to the
Lower Resistance Cable (65) in the following way:
• See drawing A. Pull up on the metal bracket, and
insert the tip of the Resistance Cable (45) into the
wire clip on the Lower Resistance Cable (65) as
shown.
• See drawing B.
(45) and slide it into the metal bracket on the
Lower Resistance Cable (65) as shown.
• See drawing C. Using pliers, squeeze the prongs
on the upper end of the metal bracket together.
Slide the Upright (2) onto the Frame (1); make sure
not to pinch the wires or cables. Attach the Upright
with two M10 x 76mm Button Bolts (67), two M10
Nylon Locknuts (33), and two M10 Split Washers (59).
Do not tighten the Button Bolts yet.
Firmly pull the Resistance Cable
3
Make sure not to
pinch the wires
33
2
59
45
65
1
44
or cables.
67
59
53
A
Metal
Bracket
45
65
B
45
65
C
45
65
6
4. Connect the Upper Wire (44) to the wire on the
Console (23). Next, attach the Console to the Upright
2) with four M4 x 12mm Screws (42).
(
Press the Resistance Knob (63) onto the Resistance
Control (45).
4
42
Console
Wire
44
2
63
3
2
45
2
4
5. Identify the Left Handlebar (6), which is marked with
a sticker. Insert the Left Handlebar into one of the
Handlebar Arms (5); make sure that the Handlebar
Arm is turned so the hexagonal holes are on the
indicated side
the Handlebar Arms with two M8 x 45mm Button
Bolts (50) and two M8 Nylon Locknuts (38).
sure that the Nylon Locknuts are inside of the
hexagonal holes. Do not fully tighten the Button
Bolts yet.
Attach the Right Handlebar to the other Handlebar
Arm (not shown) in the same way.
. Attach the Left Handlebar to one of
Make
5
6
38
50
5
Hexagonal
Holes
7
6. Apply a generous amount of the included grease to the
Pivot Axle (71) and to the two M8.5 Washers (55).
Insert the Pivot Axle into the Upright (2) and center it.
eapply grease to both ends of the Pivot Axle.
R
Slide a Handlebar Spacer (47) onto the short tube on
each Handlebar (6, 8), and rotate the Handlebar
Spacers so the small arrows are pointing toward the
loor. Then, slide the Handlebars onto the Pivot Axle
f
(71).
Make sure that the Handlebars are on the cor-
rect sides.
Tighten an M8 x 25mm Patch Screw (56) with an M8.5
Washer (55) and a Wave Washer (43) into each end of
the Pivot Axle (71). Orient the two Handlebar Caps (46)
as shown, and press the small tabs on the Handlebar
Caps into the two Handlebar Spacers (47).
Apply a small amount of grease to the axle on the left
7.
Disc Crossbar (16). Slide the Left Pedal Arm (11) onto
the axle, and attach it with an M8.5 Large Washer
(35) and an M8 Nylon Locknut (38).
6
Grease
1
7
6
43
55
56
46
7
5
47
2
Arrow
Tube
67
8
5
Insert the left Handlebar Arm (5) into the bracket on
the end of the Left Pedal Arm (11), and attach it with
a Pedal Arm Bolt Set (40).
Repeat this step to attach the Right Pedal Arm (not
shown).
See step 5. Tighten the M8 x 45mm Button Bolts
(50) in the Handlebar Arms (5).
Tighten the two M10 x 76mm Button Bolts (67).
40
11
40
38
16
Grease
35
8
8. Find the Left Pedal (13), which has a ridge on the
ight side. Attach the Left Pedal to the Left Pedal Arm
r
(11) with three M4 x 19mm Flange Screws (36) as
shown.
ttach the Right Pedal to the Right Pedal Arm (not
A
shown) in the same way.
8
13
11
36
9. The Console (23) requires three 1.5V “AAA” batteries;
alkaline batteries are recommended. Slide off the
Battery Cover (29) and press the batteries into the
battery clip; make sure that the negative (“–”) ends
of the batteries are touching the springs in the
battery clip.
10. Make sure that all parts of the elliptical exerciser are properly tightened. Place a mat under the elliptical
exerciser to protect the floor or carpet from damage.
Reattach the Battery Cover.
9
29
23
9
HOW TO USE THE ELLIPTICAL EXERCISER
OW TO EXERCISE ON THE ELLIPTICAL
H
EXERCISER
To mount the elliptical exerciser, firmly hold the han-
lebars and carefully step onto the pedal that is in the
d
lowest position. Next, step onto the other pedal. Push
the pedals until they begin to move with a continuous
motion.
direction. It is recommended that you turn the
pedal discs in the direction shown below; however, to give variety to your exercise, you may
choose to turn the pedal discs in the opposite
direction.
Note: The pedal discs can turn in either
Pedal
Disc
Pedal
ONSOLE DIAGRAM
C
Indicators
Pace
Guide
To dismount the elliptical exerciser, allow the pedals
to come to a complete stop.
exerciser does not have a free wheel; the pedals
will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest
pedal first. Then, step off the lowest pedal.
HOW TO ADJUST THE RESISTANCE OF THE
PEDALS
As you exercise,
you can adjust
the resistance of
the pedals with
the resistance
knob on the
o
console.
increase the
resistance,
turn the knob
clockwise; to
decrease the resistance, turn the knob counterclockwise.
when maximum or min
When the knob becomes more difficult to turn,
stop turning it or damage will result.
T
Important: The knob may not stop turning
CAUTION: The elliptical
Resistance
Knob
imum resistance is reached.
FEATURES OF THE CONSOLE
The console offers a selection of features designed to
make your workouts more effective. As you pedal, the
console will provide continuous exercise feedback.
The console also offers four pace workouts that
prompt you to vary your pedaling pace while guiding
you through an effective workout.
To use the manual mode of the console, see the
instructions on page 11.
page 12.
Before using the console, make sure that batteries
are installed (see assembly step 9 on page 9). If there
is a sheet of clear plastic on the display, remove the
plastic.
To use a pace workout, see
10
HOW TO USE THE MANUAL MODE
. Turn on the console.
1
To turn on the console, press the On/Reset button
or begin pedaling. The entire display and the
pace guide will light for a moment; the console
will then be ready for use.
2. Select the manual mode.
When you turn
on the console,
the manual
mode will be
selected. If you
have selected a
workout, reselect the manual
mode by pressing the Pace Workout Select button repeatedly until the scan and time indicators
appear in the display.
3.
Follow your progress with the display.
The console has six displays that show the following workout information:
Speed—This display shows your pedaling speed,
in kilometers or miles per hour.
Time—This display shows the elapsed time.
Note: When a pace workout is selected, the display shows the time remaining in the workout
instead of the elapsed time.
Distance—This display shows the distance you
have pedaled, in kilometers or miles per hour.
Calories—This display shows the approximate
number of calories you have burned.
Fat Calories—This display shows the approxi
mate number of fat calories you have burned
(see Burning Fat on page 14).
When you turn
the power on,
he scan display
t
will be selected
automatically.
One indicator
will appear
below the word
Scan to show
that the scan display is selected, and a second
indicator will show which information is currently
displayed. Note: If you have selected a different
display option, press the Display Mode button
repeatedly to reselect the Scan display.
To select speed,
time, distance,
calories, or fat
calories information for continuous display,
press the
Display Mode
button repeatedly. The indicators will show which
display is selected. Make sure there is not an
indicator below the word Scan.
As you pedal, the RPM meter on the left side of
the display will indicate your approximate pedaling pace in revolutions per minute (RPM). The
lowest bar on the RPM meter indicates a pedaling pace of 30 rpm. Additional bars will appear in
increments of 10 rpm.
Note: The console can show speed and distance in either kilometers or miles. The letters
“km/h” or “mph” will appear in the display to show
which unit of measurement is selected. To change
the unit of measurement, hold down the On/Reset
button for several seconds until the desired unit of
-
measurement appears in the display.
To reset the display, press the On/Reset button.
Indicators
Scan—This display shows the speed, time, dis
tance, calories, and fat calories displays for a few
seconds each, in a repeating cycle.
-
o pause the console, stop pedaling. When the
T
console is paused, the time will flash in the dis
play. To continue your workout, simply resume
pedaling.
4. When you are finished exercising, the console will turn off automatically.
If the pedals do not move for a few seconds, the
time will flash in the display and the console will
pause. If the pedals do not move for a few minutes, the console will turn of
be reset.
f and the display will
11
-
HOW TO USE A PACE WORKOUT
?
EBPE24837
PFEVEL2483.0
. Turn on the console.
1
See step 1 on page 11.
2.
elect a pace workout.
S
o select a pace
T
workout, press
the Pace
Workout Select
button repeatedly until P1, P2,
P3, or P4
appears in the
display. A few seconds after you select a pace
workout, the display will show the length of the
workout.
3.
Begin pedaling to start the workout.
During the workout, the pace guide will prompt
ou to keep your pedaling pace near the target
y
ace setting for the current segment. When the
p
left indicator lights, increase your pace; when the
right indicator lights, decrease your pace. When
the center indicator lights, maintain your current
ace.
p
only to provide a goal. Make sure to pedal at
a
The display will show the time remaining in the
workout. If you stop pedaling, the workout will
pause and the time will flash in the display. To
restart the workout, simply resume pedaling.
4. Follow your progress with the display.
mportant: The pace guide is intended
I
pace that is comfortable for you.
The pace workouts consist of 20 or 30 oneminute segments. A target pace is programmed
for each segment. Note: You can set the resistance level as desired during a pace workout.
See step 3 on page 11.
5. When you are finished exercising, the console will turn off automatically.
See step 4 on page 11.
12
MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of the elliptical
exerciser regularly. Replace any worn parts immediately.
he elliptical exerciser can be cleaned with a soft
T
cloth and a small amount of mild detergent. Do not
use abrasives or solvents. To prevent damage to
the console, keep liquids away from the console and
keep the console out of direct sunlight.
When storing the elliptical exerciser, remove the batteries from the console. Keep the elliptical exerciser in
a clean, dry location, away from moisture and dust.
CONSOLE TROUBLESHOOTING
If the console does not function properly, replace the
batteries (see assembly step 9 on page 9).
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, first see assembly step 8 on page 9 and
remove the Pedals (13, 14). Next, see step 7 on page
7 and remove the Pedal Arms (11, 12).
Next, see the drawing below and locate the Reed
Switch (53). Loosen, but do not remove, the indicated
Screw (52). Slide the Reed Switch slightly toward or
away from the Magnet (58) on the flywheel. Retighten
he Screw. Turn the left Pedal Disc (15) for a moment.
t
Repeat until the console displays correct feedback.
15
58
53
52
When the Reed Switch (53) is correctly adjusted, reattach the Side Shields (3, 4), the right Pedal Disc (15),
the Pedal Arms (11, 12), and the Pedals (13, 14).
HOW TO ADJUST THE DRIVE BELT
64
15
4
3
69
70
51
69
64
Next, remove all of the Screws (51, 70) from the right
Pedal Disc (15), and slide the Pedal Disc off. Remove
all Screws (52, 64, 69) from the Right Side Shield (4),
and remove the Right Side Shield. Remove all
Screws (52) from the Left Side Shield (3), and remove
the Left Side Shield.
64
14
52
70
52
12
64
If you can feel
the pedals slip
while you are
pedaling,
even when
the resistance
knob is turned
to the maximum setting,
the Drive Belt
(19) may
need to be
adjusted. To
adjust the
Drive Belt, you must remove both side shields. See
the instructions at the left and remove the side
shields.
Next, loosen the M8 x 22mm Flat Head Bolt (68) and
turn the M10 x 60mm Button Screw (62) until the
Drive Belt (19) is tight. Once the Drive Belt is tight,
tighten the Flat Head Bolt. Reattach the side shields.
68
62
19
13
EXERCISE GUIDELINES
WARNING: Before beginning
this or any exercise program, consult your
physician. This is especially important for
persons over the age of 35 or persons with
pre-existing health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
ardiovascular system, you must perform aerobic
c
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
HOW TO MEASURE YOUR HEART RATE
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning, maximum fat burning, and aerobic exercise.
To find the proper intensity level, first find your age at
to the
the bottom of the chart (ages are rounded of
nearest ten years). The three numbers listed above
your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle num
ber is the heart rate for maximum fat burning, and the
highest number is the heart rate for aerobic exercise.
Burning Fat—T
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses
the first few minutes of exercise does your body begin
to use stored
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
o burn fat ef
carbohydrate calories
fat calories
fectively, you must exer-
for energy
for energy. If your goal is to
f
-
. Only after
To measure your heart
rate, exercise for at
least four minutes.
Then, stop exercising
and place two fingers on
your wrist as shown.
Take a six-second
heartbeat count, and
multiply the result by 10 to find your heart rate. For
example, if your six-second heartbeat count is 14,
your heart rate is 140 beats per minute. Note: If your
exercise equipment includes a pulse sensor, you can
use the pulse sensor to measure your heart rate.
WORKOUT GUIDELINES
Warm-up—Start with 5 to 10 minutes of stretching and
light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for
exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as
you exercise–never hold your breath.
Cool-down—Finish with 5 to 10 minutes of stretching.
Stretching increases the flexibility of your muscles and
will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
14
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right.
Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from your
ips. Allow your back and shoulders to relax as you reach down
h
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times. Stretches: Hamstrings, back of knees and back.
1
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands
against a wall. Keep your back leg straight and your back foot flat on
the floor. Bend your front leg, lean forward and move your hips toward
the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg.
To cause further stretching of the achilles tendons, bend your back leg
as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks as
possible. Hold for 15 counts, then relax. Repeat 3 times for each leg.
Stretches: Quadriceps and hip muscles.
2
3
4
15
NOTES
16
NOTES
17
PART LIST—Model No. PFEVEL2483.2 R0507A
Key No. Qty. Description Key No. Qty. Description
1 1 Frame
2 1 Upright
3 1 Left Side Shield
4 1 Right Side Shield
5 2 Handlebar Arm
6 1 Left Handlebar
7 2 Push Nut
8 1 Right Handlebar
9 1 Rear Stabilizer
10 1 Front Stabilizer
11 1 Left Pedal Arm
12 1 Right Pedal Arm
13 1 Left Pedal
14 1 Right Pedal
15 2 Pedal Disc
16 2 Disc Crossbar
17 1 Flywheel
18 1 Side Shield Bracket
19 1 Drive Belt
20 2 Rear Endcap
21 2 Front Endcap
22 2 Wheel
23 1 Console
24 2 Handgrip
25 1 Idler Bracket
26 1 Idler Wheel
27 2 Idler Wheel Bearing
28 1 Idler Wheel Axle
29 1 Battery Cover
30 2 Large Snap Ring
31 2 Large Bearing
32 1 Pedal Axle
33 7 M10 Nylon Locknut
34 4 M10 x 75mm Carriage Bolt
35 2 M8.5 Large Washer
36
37
38 7
6 M4 x 19mm Flange Screw
4 Pedal Arm Bushing
M8 Nylon Locknut
39 2 M10 Washer
40 2 Pedal Arm Bolt Set
41 2 M6 x 72mm Button Bolt
42 5 M4 x 12mm Screw
43 2 Wave Washer
44 1 Upper Wire
45 1 Resistance Control/Cable
46 2 Handlebar Cap
47 2 Handlebar Spacer
48 2 Frame Spacer
49 6 Small Handlebar Arm Bushing
50 4 M8 x 45mm Button Bolt
51 4 M6 x 25mm Screw
52 9 M4 x 16mm Self-tapping Screw
53 1 Reed Switch/Wire
54 2 Cable Clamp
55 2 M8.5 Washer
56 2 M8 x 25mm Patch Screw
57 1 M10 Flat Head Bolt
58 1 Magnet
59 2 M10 Split Washer
60 4 Large Handlebar Arm Bushing
61 2 5/16" x 25.4mm Hex Bolt
62 1 M10 x 60mm Button Screw
63 1 Resistance Knob
64 4 M4 x 25mm Screw
65 1 Lower Resistance Cable
66 4 M6 Nylon Locknut
67 2 M10 x 76mm Button Bolt
68 1 M8 x 22mm Flat Head Bolt
69 2 M6 x 18mm Bolt
70 4 M6 x 28mm Screw
71 1 Pivot Axle
72 2 M3 x 12mm Screw
* – Hex Key
*
*
– Grease
– User’s Manual
Note: Specifications are subject to change without notice. See the back cover of this manual for information
about ordering replacement parts. *These parts are not illustrated.
18
24
8
52
4
3
64
52
52
50
5
49
47
38
42
42
42
42
23
44
45
24
6
38
50
5
60
22
22
67
33
17
2
41
21
34
66
41
57
10
33
21
39
39
60
60
40
40
14
12
35
37
38
37
36
36
70
51
70
51
15
52
18
19
20
20
34
9
33
33
16
61
61
16
62
1
30
31
31
32
30
27
26
38
28
25
33
51
51
70
15
13
37
36
38
35
11
40
40
63
65
29
64
52
33
68
27
7
54
42
59
59
58
52
54
52
53
69
66
69
66
70
48
48
47
49
49
49
72
72
71
49
46
55
56
43
56
55
46
49
43
37
EXPLODED DRAWING—Model No. PFEVEL2483.2 R0507A
19
ORDERING REPLACEMENT PARTS
To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to
provide the following information when contacting us:
the model number and serial number of the product (see the front cover of this manual)
•
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and EXPLODED DRAWING
near the end of this manual)
Part No. 25631
1 R0507A
Printed in China
©
2007
ICON
IP, Inc.
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