ProForm PFEVBE1836.0 User Manual

Model No. PFEVBE1836.0 Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are committed to providing com­plete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:
USER’S MANUAL
08457 089 009
or 0 (44) 113 3877133 for tele­phone calls outside the UK.
Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS1 UK
Fax: 0 (44) 1 E-mail: csuk@iconeurope.com
1 8JG
13 3877125
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: T
before using the weight bench.
1. Read all instructions in this manual before u
sing the weight bench. Use the weight
bench only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
3. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.
4.
Keep the moisture and dust. Do not put the
bench
water.
Use the weight bench only on a level surface.
5. Cover the floor beneath the weight bench to protect the floor.
6. Keep children under 12 and pets away from the weight bench at all times.
weight bench
in a garage or covered patio, or near
o reduce the risk of serious injury, read the following important precautions
indoors, away from
weight
10.
The weight bench is designed to support a
aximum user weight of 300 lbs. (136 kg) and
m a maximum total weight of 510 lbs. (231 kg). Do not place more than 210 lbs. (95 kg), including the barbell, on the weight rests. Do not place more than 130 lbs. (59 kg) on the leg lever. Note: The weight bench does not include a barbell or weights.
If you feel pain or dizziness at any time while
11.
exercising, stop immediately and begin cool­ing down.
12.
The decal shown here has been placed on the weight bench. If the decal is missing or illegi­ble, please call the telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
7. Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately.
8. Always make sure that the knobs are fully engaged before the weight bench is used.
9. Always wear athletic shoes for foot protec­tion while exercising.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile PROFORM G 580 weight bench. The weight bench offers a selection of exercise stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after
Weight Rest
Backrest
Right Side
reading this manual, please call the phone number on the front cover of this manual please note the product model number and serial number before contacting us. The model number is PFEVBE1836.0. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
. To help us assist you,
Assembled Dimensions: Height: 160 cm (63 in.)
idth: 102 cm (40 in.)
W Depth: 213 cm (84 in.)
Locking Pin
Upright Knob
Curl Pad
Left Side
Curl Knob
Front Leg
Note: The terms “right side” and “left side” are determined relative to a person with his back to the backrest; they do not correspond to right and left on the drawings in this manual.
Adjustment Bracket
Weight
Storage Tube
Curl Knob
Seat
4
M6 Washer (36)
M10 Nylon
Locknut (37)
M8 Washer (35)
M4 x 10mm
Screw (33)
M6 x 29mm
Screw (41)
M6 x 50mm Screw (39)
M10 x 168mm Button Bolt (45)
M8 Nylon
Locknut (34)
M4 x 16mm
Screw (32)
M6 x 76mm Screw (42)
M10 x 78mm Button Bolt (48)
M8 x 43mm Button Bolt (38)
M8 x 81mm Button Bolt (47)
M8 x 92mm Button Bolt (43)
M4 x 16mm
Round Head
Screw (46)
M6 Nylon
Locknut (50)
M6 x 40mm
Button Bolt (51)
M8 Plastic
Washer (44)
M10 Washer (49)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST on page 14. Note: Some small parts may have been pre-
attached. If a part is not in the parts bag, check to see if it has been pre-attached.
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