ProForm PFEL979182 User Manual
www.proform.com
Model No. PFEL97918.2
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
H
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
7. Your elliptical exerciser should not be used
by persons weighing more than 300 lbs.
(136 kg).
14. Use your elliptical exerciser only as
described in this manual.
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
ROFORM
P
CSE elliptical exerciser provides a wide array of features designed to make your workouts at home more
effective and enjoyable—and when youʼre not exercising, the unique elliptical exerciser can be folded out of
the way.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
®
80 CSE elliptical exerciser. The 780
7
Upper Body Arm
Speakers
Water Bottle Holder*
Storage Magnet
tions after reading this manual, please see the front
over of this manual. To help us assist you, note the
c
product model number and serial number before contacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Console
Pulse Sensor
Audio Cable
Pedal Disc
Handle
Leveling Foot
Incline Knob
Ramp
Wheel
Pedal
Pedal Arm Latch
Latch Button
*Water bottle is not included
4
M10 x 93mm Patch Screw (82)–4
M10 x 25mm
Washer (87)–2
M8 Split
Washer (101)–4
M4 x 16mm
Screw (97)–16
M6 Split Washer
(102)–8
M6 x 35mm Patch
Screw (109)–4
M6 x 62mm
Patch Screw (108)–4
M8.5 x 16mm x
1.5mm Washer
(103)–6
Link Arm
Spacer (74)–4
M8 x 20mm Patch
Screw (107)–4
M8 x 25mm Patch
Screw (110)–2
M10 x 20mm Patch
Screw (111)–2
M8 x 15mm Patch
Screw (106)–10
M10 Curved
Washer (99)–4
Wave Washer
(100)–2
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included hex keys, assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check
to see if it has been preassembled.
5
1.
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.
1
If there is a shipping bracket attached to the
rear of the Folding Frame (not shown), remove
the screw and the shipping bracket from the
Folding Frame. Discard the screw and the shipping bracket.
See HOW TO FOLD AND UNFOLD THE
ELLIPTICAL EXERCISER on page 12 and
unfold the elliptical exerciser.
While another person lifts the front of the Frame
(1), attach the Front Stabilizer (4) to the Frame
with two M10 x 93mm Patch Screws (82) and
two M10 Curved Washers (99).
2. While another person lifts the Folding Frame
(2), attach the Rear Stabilizer (3) to the Folding
Frame with two M10 x 93mm Patch Screws (82)
and two M10 Curved Washers (99).
Next, tighten the Center Foot (95) into the
Frame (1).
82
99
2
1
9
9
4
1
95
3
2
99
99
82
6
3. Attach the Front Ramp Cover (6) to the
Ramp (5) with four M4 x 16mm Screws (97).
lide an M10 x 25mm Washer (87) onto an M10
S
x 20mm Patch Screw (111). Tighten the Button
crew into one end of the Ramp Axle (72).
S
Apply a small amount of the included grease to
the Ramp Axle.
Orient the Ramp (5) as shown. Align the lower
end of the Ramp with the welded tube on the
Frame (1). Insert the Ramp Axle (72) into the
Ramp and the welded tube. Then, pull the
Ramp Knob (9), lower the Ramp, and engage
the Ramp Pin (62) in one of the three adjustment holes in the front of the Frame.
3
9
97
6
62
5
Slide an M10 x 25mm Washer (87) onto an M10
x 20mm Patch Screw (111). Tighten the Patch
Screw into the open end of the Ramp Axle (72).
4. Identify the Left Pedal (34) and the Left Pedal
Arm (32), which are marked with stickers.
Attach the Left Pedal (34) to the Left Pedal
Arm (32) with two M6 x 62mm Patch Screws
(108), two M6 x 35mm Patch Screws (109), and
four M6 Split Washers (102).
4
Adjustment
Holes
111
32
87
72
Grease
34
87
111
1
Attach the Right Pedal (not shown) to the
Right Pedal Arm (not shown) in the same
way.
102
109
108
102
109
102
7
5. Insert the Roller (38) on the Left Pedal Arm (32)
and the Roller on the Right Pedal Arm (33) into
the sides of the Ramp (5).
Attach the Rear Ramp Cover (7) to the
amp (5) with two M4 x 16mm Screws (97).
R
See the inset drawing. Lift the Pedal Arm
atch (41) on the Left Pedal Arm (32), and set
L
the end of the Left Pedal Arm on the left Crank
Bushing Sleeve (54). Release the Pedal Arm
Latch, and make sure that the Left Pedal Arm is
securely connected to the Crank Bushing
Sleeve.
Connect the Right Pedal Arm (not shown) to
the right Crank Bushing Sleeve (not shown)
in the same way.
5
97
33
5
32
7
38
41
32
54
8
6. While another person holds the Upright (10)
near the Frame (1), connect the ends of the
Upper Wire Harness (65) to the ends of the
ower Wire Harness (64).
L
arefully insert the Upright (10) into the
C
Frame (1); be careful not to damage the Wire
Harnesses (64, 65). Attach the Upright with
four M8 x 20mm Patch Screws (107) and four
M8 Split Washers (101).
6
Avoid pinching
the wires during
this step
101
10
65
107
64
101
7. Attach the Left Upper Body Arm (22) to the left
Upper Body Leg (24) with three M8 x 15mm
Patch Screws (106).
Attach the Right Upper Body Arm (23) in the
same way.
107
7
22
106
24
1
23
9
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