ProForm PFEL8707BX6 User Manual

Patent Pending

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

Model No. PFEL8707BX6
Serial No.

Serial
Number
Decal

QUESTIONS?

As a manufacturer, we are
committed to providing com­plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
we will guarantee complete
satisfaction through direct
assistance from our factory.

USERʼS MANUAL

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE PROFORM®HSE700 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

2

IMPORTANT PRECAUTIONS

WARNING:

tions before using the PROFORM®HSE700.

1. Read all instructions in this manual before
using the HSE700.

2. Use the HSE700 only as described in this
manual.

3. It is the responsibility of the owner to
ensure that all users of the HSE700 are ade­quately informed of all precautions.

4. Place the HSE700 on a level surface, with a
mat beneath it to protect the floor or carpet.
Keep the HSE700 indoors, away from mois­ture and dust.

5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

6. Keep children under the age of 12 and pets
away from the HSE700 at all times.

7. The HSE700 should not be used by persons
weighing more than 250 pounds.

To reduce the risk of serious injury, read the following important precau-

8. Wear appropriate clothing when using the
HSE700. Always wear athletic shoes for foot
protection.

9. When mounting and dismounting the
HSE700, always hold the handlebars or the
T-handle and step onto and off the pedal
that is in the lowest position.

10. Each time you stop exercising on the
HSE700, allow the pedals to come to
a complete stop before dismounting.

11. Always keep your back straight when using
the HSE700. Do not arch your back.

12. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.

13. The HSE700 is intended for in-home use
only. Do not use the HSE700 in a commer­cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Congratulations for selecting the PROFORM
HSE700 low-impact elliptical exerciser. The HSE700

s an incredibly smooth exerciser that moves your feet

i
in a natural elliptical path, minimizing the impact on
your knees and ankles. And the unique HSE700 fea­tures adjustable resistance, upper-body and stationary
handlebars, and a multi-mode exercise monitor to
help you get the most from your exercise. Welcome to
a whole new world of natural, elliptical-motion exer­cise from PROFORM.

For your benefit, read this manual carefully before
you use the PROFORM

®

HSE700. If you have ques-

®

tions after reading the manual, call our Customer
Service Department toll-free at 1-800-999-3756,

onday through Friday, 6 a.m. until 6 p.m. Mountain

M
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
PFEL8707BX6. The serial number can be found on a
decal attached to the HSE700 (see the front cover of
this manual for the location of the decal).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

Water Bottle Holder

(Bottle not included)

Book Holder

Resistance Knob

FRONT

T-Handle

Handlebar

Upright

Side Shield

Pedal Disk

LEFT SIDE

Pedal

Pedal Arm

4

BACK

PART IDENTIFICATION CHART

M10 Nylon Locknut (29)—4

Pedal Arm Spacer (41)—3*

Weld Spacer (49)—2

5/8” Axle Cap (57)—2*

3/4” Axle Cap (43)—4*

M6 Black Nylon Locknut (55)—2

M6 x 16mm Screw (54)—2

Handlebar Spacer (39)—2

Rear Pedal Arm Bushing (11)—4

Pedal Arm Bushing (42)—4

M4 x 19mm Round

Head Screw (16)—6

M4 x 16mm Round

Head Screw (38)—4

Use the chart below to identify the small parts used in
assembly. The number in parenthesis below each part

efers to the key number of the part, from the PART

r
LIST on page 14. The number after the dash indicates

the quantity needed for assembly. Note: Some parts

may have been pre-attached for shipping. If a part

s not in the parts bag, check to see if it has been

i
pre-attached.

* Extra parts may be included.

5