ProForm PFEL85570 User Manual

Patent Pending

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

Model No. PFEL85570 Serial No.

Write the serial number in the space above for future reference.

QUESTIONS?

If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

USERÕS MANUAL

Serial

Number

Decal

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

1. Read all instructions in this manual before using the elliptical exerciser.

2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical exerciser indoors, away from moisture and dust.

4. Inspect and tighten all parts regularly. Replace any worn parts immediately.

5. Keep children under the age of 12 and pets away from the elliptical exerciser at all times.

6. The elliptical exerciser should not be used by persons weighing more than 250 pounds.

7. Wear appropriate exercise clothing when using the elliptical exerciser. Always wear athletic shoes for foot protection.

8. Hold the handlebars when mounting or dismounting the elliptical exerciser. Always hold the handlebars or the upper body arms when using the elliptical exerciser.

9. When you stop exercising, allow the pedals to slowly come to a stop.

10. Keep your back straight when using the elliptical exerciser. Do not arch your back.

11. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

12. The elliptical exerciser is intended for inhome use only. Do not use it in any commercial, rental, or institutional setting.

13. The decal shown below is found on the elliptical exerciser. If the decal is missing, or if it is not legible, call toll-free 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser.

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary PROFORM¨L.E.X. 2 elliptical exerciser. The L.E.X. 2 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique L.E.X. 2 features adjustable resistance, two-position incline, and upper body arms to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM¨.

For your benefit, read this manual carefully before you use the PROFORM¨L.E.X. 2. If you have addi-

tional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL85570. The serial number can be found on a decal attached to the L.E.X. 2 (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Handlebar

Upper Body Arm

Arm

Resistance

Knob

FRONT

BACK

RIGHT SIDE

Pedal Arm

Pedal Disk

Side Shield

Pedal

Console

Incline Bracket

Incline Frame

Stabilizer

PART IDENTIFICATION CHART

Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part is the key number of the part, from the PART LIST on page 14. The number after the dash indicates the

quantity needed for assembly. Note: Some small

parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

3/8" Nylon Locknut (29)Ñ10

Long Carriage Bolt (66)Ñ1

Black Screw (44)Ñ6

3/8" Bolt (50)Ñ2

Flat Washer (57)Ñ2

Lock Washer (58)Ñ2

3/8" Screw (59)Ñ2

Plastic Spacer (56)Ñ4

3/8" Carriage Bolt (28)Ñ4

3/8" Star Washer (68)Ñ1

Console Screw (77)Ñ4

1. Make sure that there are Stabilizer Endcaps (27) on the ends of both Stabilizers (30).

Hold one of the Stabilizers (30) against the saddle on the front of the Base (1). Make sure that the Stabilizer is turned so the square holes are facing away from the Base. Attach the Stabilizer with two 3/8Ó Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).

2. Hold the other Stabilizer (30) against the saddle on the rear of the Base (1). Make sure that the Stabilizer is turned so the square holes are facing away from the Base. Attach the Stabilizer with two 3/8Ó Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires a phillips screwdriver , two adjustable wrenches , and a rubber mallet .

4. Refer to the inset drawing. Remove the 3/8Ó Bolt (50) and the 3/8Ó Nylon Locknut (29) from the lower end of each Upper Body Arm (10, 11). The Bolts and Nylon

Locknuts will be used in assembly step 4.

Apply a thin film of grease to both to the Upper Body Arm Housing (63) on each Upper Body Arm (10, 11) at the indicated locations.

Hold the lower end of the Left Upper Body Arm (10) inside the bracket on the Upright (3). Insert the Long Carriage Bolt (66) into the bracket and through the Left Upper Body Arm.

Hold the Right Upper Body Arm (11) inside the bracket on the Upright (3). Insert the Long Carriage Bolt (66) through the Right Upper Body Arm. Make sure that the head of the Carriage Bolt is in the square hole in the bracket. Slide the 3/8Ó Star Washer (68) onto the Long Carriage Bolt. Tighten the Arm Resistance Knob (69) onto the Long Carriage Bolt.

Grease

Bracket

+ 11 hidden pages