ProForm PFEL758070 User Manual

Model No. PFEL75807.0

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www.proform.com

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Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO

NOT CONTACT THE STORE; please contact Customer Care.

USERʼS MANUAL

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

OW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is missing or

illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be

shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

xerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

e through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institutional setting.

4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 3 ft. (1 m) of clearance in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used by persons weighing more than 275 lbs. (124 kg).

8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exerciser. Always wear athletic shoes for foot protection.

9. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser.

10. Keep your back straight while using your elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device. Various factors, including the userʼs movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

12. When you stop exercising, allow the pedals to slowly come to a stop.

13. If you feel pain or dizziness while exercising, stop immediately and cool down.

14. Use your elliptical exerciser only as described in this manual.

BEFORE YOU BEGIN

hank you for purchasing the revolutionary

T PROFORM tical exerciser provides a wide array of features designed to make your workouts at home more effec-

ive and enjoyable—and when youʼre not exercising,

t the unique elliptical exerciser can be folded out of the way.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front cover of this manual. To help us assist you, note the

650 T elliptical exerciser. The 650 T ellip-

Upper Body Arm

Console

Water Bottle Holder*

roduct model number and serial number before con-

p tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Pulse Sensor

Adjustment Knob

Pedal Disc

Handle

Wheel

Pedal

Latch Button

*Water bottle is not included

M8 x 23mm x 2mm Washer

(31)–8

M8 Split

Washer (97)–10

M4 x 16mm

Round Head

Screw (92)–14

Wave Washer

(80)–2

M10 Split

Washer (99)–2

M10 x 80mm Button Bolt (93)–2

Large Wave

Washer (89)–2

M8 x 23mm x 1mm Washer

(102)–4

M8 Nylon

Locknut (84)–6

M8 x 58mm Shoulder

Bolt (88)–2

M8 x 45mm Button

Bolt (90)–10

M8 x 19mm Patch

Shoulder Screw (103)–4

M8 x 19mm Patch

Screw (86)–4

M8 Curved

Washer (29)–4

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.

ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

A packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-

assembled. If a part is not in the hardware kit, check to see if it has been pre-assembled.

To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.

See HOW TO FOLD AND UNFOLD THE

LLIPTICAL EXERCISER on page 12 and

E unfold the elliptical exerciser.

While another person lifts the front of the Frame (1), attach the Front Stabilizer (4) to the Frame with two M10 x 80mm Button Bolts (93) and two M10 Split Washers (99).

2. Attach the Left and Right Frame Covers (36,

37) around the Frame (1) with four M4 x 16mm Round Head Screws (92).

3. While another person lifts the rear of the Folding Frame (2), slide a Rear Stabilizer Endcap (101) onto each side of the Folding Frame.

Turn the two Leveling Feet (28) into the underside of the Folding Frame (2) to attach the Rear Stabilizer Endcaps (101).

101

4. Attach the Center Foot (40) to the Frame (1) with two M4 x 16mm Round Head Screws (92).

hen, return the elliptical exerciser to the

T upright position.

5. Tip: Avoid pinching the Wire Harnesses (64,

65) during this step.

While another person holds the Upright (10) near the Frame (1), connect the Upper Wire Harness (65) to the Lower Wire Harness (64).

Then, insert the Upright (10) into the Frame (1). Attach the Upright with four M8 x 19mm Patch Screws (86) and four M8 Split Washers (97).

Tip: Start all the Patch Screws before tightening any of them.

Avoid pinching the

Wire Harnesses (64, 65)

during this step

6. Orient the Left and Right Upright Covers (19,

20) as shown. Then, attach the Upright Covers around the Upright (10) with four M4 x 16mm

ound Head Screws (92).

7. Identify the Left Upper Body Arm (22) and the Left Upper Body Leg (24), which are marked with “L” stickers, and orient them as shown. Make sure that the hexagonal holes are in the indicated location.

Attach the Left Upper Body Arm (22) to the Left Upper Body Leg (24) with two M8 x 45mm Button Bolts (90), two M8 Curved Washers (29), and two M8 Nylon Locknuts (84); make sure

that the Nylon Locknuts are inside the hexagonal holes.

Repeat this step to attach the Right Upper Body Arm (23) to the Right Upper Body Leg (72).

Hexagonal

Holes

Hexagonal

Holes

+ 16 hidden pages