ProForm PFEL649103 User Manual

www.proform.com

Model No. PFEL64910.3 Serial No.

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QUESTIONS?

;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46' %#"'0%*%?"0'8#'*$66$/?>'DO NOT

CONTACT THE STORE; please contact Customer Care.

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

USER%S MANUAL

CALL TOLL-FREE:

1-888-533-1333

Mon.[Fri., 6 a.m.[6 p.m. MT Sat. 8 a.m.[4 p.m. MT

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

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WARNING DECAL PLACEMENT

G5$6'0#%H$/?'658H6'45"'&8-%4$8/.62'81'45"'H%#/$/?' 0"-%&.62:'If a decal is missing or illegible, see

the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. (84"I'G5"'0"-%&.62'*%<'/84'+"'

658H/'%4'%-4)%&'6$J":

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. Use the elliptical only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.

4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.

5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical.

9. The elliptical should not be used by persons weighing more than 300 lbs. (136 kg).

10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.

11. Hold the handlebars or the handrails when mounting, dismounting, or using the elliptical.

12. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

13. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.

14. Keep your back straight while using the elliptical; do not arch your back.

7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away from the elliptical at all times.

15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

BEFORE YOU BEGIN

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For your benefit, read this manual carefully before you use the elliptical.';1'<8)'5%9"'=)"64$8/6'%14"#'

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PART IDENTIFICATION CHART

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has been preassembled. Extra parts may be included.

M8 Split Washer

(103)/14

M4 x 16mm

Screw (93)/12

M8 x 25mm

Screw (113)/2

M8 x 25mm

Washer (45)/6

M4 x 19mm

Flat Head

Screw (117)/1

Small Wave

Washer (118)/2

M6 x 12mm

Screw

(111)/8

M10 x 80mm Screw

(100)/4

Large Wave

Washer (116)/2

M8 x 16mm

Screw (102)/18

ASSEMBLY

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Do not tighten the Screws yet.

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press the Top Cover fully into place yet.

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Wire Harness (60)

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Make sure that the flat side of the Leg Spacer is facing outward.

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elliptical.

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the Crank Cap when tightening the Screw.

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Right Pedal Arm latches into place.

Repeat this step on the other side of the

elliptical.

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Repeat this step on the other side of the

elliptical.

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Attach the Left Upper Body Arm (9) to the

Left Upper Body Leg (7) in the same way:

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' Tip: Avoid pinching the Sensor Wire (34).'

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Attach the Left Handlebar (11) in the same

way:

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Avoid pinching the

Sensor Wire (34)

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+ 22 hidden pages