ProForm PFEL539091 User Manual

www.proform.com
Model No. PFEL53909.1 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
USERʼS MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
his product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical.
9. The elliptical should not be used by persons weighing more than 250 lbs. (113 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
12. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the elliptical; do not arch your back.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for purchasing the PROFORM®6.0 ZE elliptical. The 6.0 ZE elliptical provides an array of fea­tures designed to make your workouts at home more
ffective and enjoyable.
e
or your benefit, read this manual carefully before
F you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Upper Body Arm
Pulse Sensor
Handlebar
Water Bottle Holder*
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number
ecal are shown on the front cover of this manual.
d
efore reading further, please familiarize yourself with
B the parts that are labeled in the drawing below.
Fan
Console
Pedal Disc
Handle
Leveling Foot
Wheel
Pedal
*Water bottle is not included
4
ASSEMBLY
M10 x 48mm Patch
Screw (75)–6
M10 x 20mm Patch
Screw (79)–7
M8 x 20mm
Patch Screw
(80)–2
M4 x 48mm
Screw (89)–2
M8 x 45mm Button
Bolt (76)–4
M10 x 85mm Patch Screw (82)–4
M4 x 16mm
Screw (92)–7
Shoulder Patch Bolt (31)–2
M8 Washer
(33)–2
M10 Split
Washer (78)–10
M8 Jam Nut
(77)–4
To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing
A
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
5
1.
To make assembly easier, read the infor­mation on page 5 before you begin.
hile a second person lifts the rear of the
W Frame (1), attach the Rear Stabilizer (70) to the Frame with two M10 x 85mm Patch Screws (82).
1
70
1
82
2. Orient the Front Stabilizer (73) so that the “Front” sticker is facing away from the front of the Frame (1).
While a second person lifts the front of the Frame (1), attach the Front Stabilizer (73) to the Frame with two M10 x 85mm Patch Screws (82).
2
73
1
82
6
3. Orient the Upright (2) and the Top Shield Cover (37) as shown. Slide the Top Shield Cover upward onto the Upright.
3
Have a second person hold the Upright (2) near
he Frame (1).
t
See the inset drawing. Locate the wire tie in the Upright (2). Tie the lower end of the wire tie to the Wire Harness (42). Next, pull the upper end of the wire tie upward out of the top of the Upright.
Tip: To prevent the Wire Harness (42) from falling into the Upright (2), secure the Wire Harness with the wire tie.
42
37
1
Wire
Tie
2
2
Wire Tie
42
4. Slide the Upright (2) onto the Frame (1). Tip:
Have a second person hold the Top Shield Cover (37) out of the way.
Tip: Avoid pinching the Wire Harness (42).
Attach the Upright (2) with four M10 x 20mm Patch Screws (79) and four M10 Split Washers (78).
Slide the Top Shield Cover (37) downward and press it into the Frame (1).
4
Avoid pinching the
Wire Harness (42)
79
78
37
42
1
2
79
78
1
7
5. See the upper drawing. To avoid pinching or damaging the Pulse Wires (28) while you assemble the Handlebar (39), perform the fol-
owing actions:
l
nsert the end of the left Pulse Wire (28) inside
I the left side of the Handlebar (39).
Then, insert the end of the right Pulse Wire (28) inside the right side of the Handlebar (39).
See the lower drawing. Have a second person hold the Handlebar (39) in place around the Upright (2).
5
39
28
Tip: Avoid pinching the wires. Attach the Handlebar (39) to the Upright (2) with three M10 x 20mm Patch Screws (79).
28
79
2
39
Avoid pinching
the wires
79
8
6. The Console (4) can use four D batteries (not included); alkaline batteries are recommended.
IMPORTANT: If the Console has been
xposed to cold temperatures, allow it to
e warm to room temperature before inserting
atteries. Otherwise, you may damage the
b console displays or other electronic compo­nents. Remove the screws, remove the battery
covers, and insert the batteries into the battery compartments. Make sure to orient the batter-
ies as shown by the diagrams inside the bat­tery compartments. Then, reattach the battery
covers.
6
Screws
Battery Covers
Batteries
To purchase an optional power adapter, call the telephone number on the cover of this manual. To avoid damaging the console, use only a manufacturer-supplied power adapter.
Plug one end of the power adapter into the receptacle on the console; plug the other end into an outlet installed in accordance with all local codes and ordinances.
7. Untie and discard the wire tie attached to the Wire Harness (42).
Locate the Pulse Wires (28) inside the left and right sides of the Handlebar (39) and pull them upward out of the Upright (2).
While a second person holds the Console (4) near the Upright (2), connect the wires on the Console to the Wire Harness (42) and to the Pulse Wires (28).
Insert the excess wires into the Upright (2).
Batteries
4
7
4
42
28
2
92
92
39
Tip: Avoid pinching the wires. Attach the Console (4) to the Upright (2) with four M4 x 16mm Screws (92).
Avoid
pinching
the wires
9
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