CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual for future reference.
Serial
Number
Decal
Model No. PFEL5105.7
Serial No.
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
DO NOT CONTACT THE STORE.
For assistance, contact our
Customer Service Department
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
Write the serial number in the space
above for reference.
USER’S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
WARNING DECAL PLACEMENT
The warning decal shown at the right has
been applied in the indicated location. If
the decal is missing or illegible, call the
telephone number on the front cover of
this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the user’s movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
®
XP 130 elliptical exerciser. The XP 130 elliptical exerciser provides a wide array of features designed to
make your workouts at home more effective and
enjoyable—and when you’re not exercising, the
unique XP 130 can be folded out of the way.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before contacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exerciser at www.proformservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Handlebar
Pedal Disc
Wheel
Pedal
Console
Water Bottle Holder*
Leveling Foot
Handle
Storage Latch
Storage Magnet
Fan
Pedal Arm Latch
*No water bottle is included
5
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included tools, assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
second number is the quantity needed for assembly. Note: Some small parts may have been preassembled.
If a part is not in the hardware kit, check to see if it has been preassembled.
Star Washer
(112)–8
M4 x 14mm
Screw (104)–8
Hub Screw (87)–8
M8 Split
Washer (90)–3
M4 x 16mm
Round Head
Screw (101)–8
M8 x 23mm Shoulder
M8 x 69mm Button
Bolt (80)–1
Wave Washer
(111)–2
Screw (115)–4
M8 Washer
(88)–6
M4 x 32mm
Round Head
Screw (105)–6
M8 x 23mm Button
Screw (84)–4
M8 Jamnut
(79)–5
M4 x 45mm
Screw (108)–2
M8 x 43mm Button
Bolt (78)–4
M10 x 80mm Carriage
Bolt (82)–2
M10 Nylon
Locknut (81)–2
M10 x 127mm Button Screw (83)–2
6
1.
While another person lifts the Base (1), attach the
Front Stabilizer (6) to the Base with two M10 x 80mm
Carriage Bolts (82) and two M10 Nylon Locknuts
(81).
2. Remove the indicated screw and bracket from the
Base (1). Discard the screw and the bracket.
Next, tighten the Base Foot (26) into the Base (1) as
far as possible.
3. Attach the Rear Stabilizer (7) to the Frame (2) with
two M10 x 127mm Button Screws (83).
Next, hold the handle on the Frame (2), press the
Latch Button (68), and lower the Frame until the
Rear Stabilizer (7) is resting on the floor.
6
81
81
82
1
1
Bracket
26
Screw
3
83
7
Handle
2
68
2
1
To make assembly easier, read the information
on page 5 before you begin assembling the
elliptical exerciser.
7
6. Orient one of the Upright Covers (17) as shown, and
hold it against the Upright (3). Attach the Upright
Cover with two M4 x 16mm Round Head Screws
(101). Attach the other Upright Cover (17) in the
same way.
5. While another person holds the Upright (3), connect
the Upper Wire Harness (48) to the Lower Wire
Harness (49). Gently pull the upper end of the
Upper Wire Harness to remove any slack, and
insert the Upright into the Base (1). Attach the
Upright with an M8 x 69mm Button Bolt (80), an M8
Split Washer (90), and an M8 Jamnut (79). Do not
tighten the Button Bolt yet; make sure that the
Jamnut is in the hexagonal hole in the Base.
Next, finger tighten two M8 x 23mm Button Screws
(84) with M8 Split Washers (90) into the Base (1).
Do not tighten the Button Screws yet.
Attach the Water Bottle Holder (22) to the Base (1)
with two M4 x 14mm Screws (104).
6
48
17
17
3
101
101
3
80
48
49
22
84
84
90
90
90
104
79
1
5
4. Hold a Crank Arm (36) and a Hub Cover (75)
against the left Crank Hub (38). Align the holes in
the Crank Arm and the Hub Cover with the unused
holes in the left Crank Hub. Next, insert four Hub
Screws (87) into the Hub Cover and the Crank Arm,
and finger tighten the Hub Screws into the left
Crank Hub. Tighten one of the Hub Screws, and
then tighten the Hub Screw across from the first
Hub Screw. Then, tighten the remaining two Hub
Screws.
Repeat this step on the right side of the elliptical
exerciser;
make sure that the Crank Arms (36)
are oriented so the Crank Bushing Sleeves (43)
are in the positions shown. Note: There are no
Pulley Screws (98) on the right side.
4
36
38
98
75
87
87
36
43
43
8
9. Identify the Left Handlebar (8) and the Left Upper
Body Arm (11), which are marked with stickers.
Orient the Left Handlebar (8) and the Left Upper
Body Arm (11) as shown, and insert the Left
Handlebar into the Left Upper Body Arm. Attach the
Left Handlebar with two M8 x 43mm Button Bolts
(78) and two M8 Jamnuts (79). Make sure that the
Jamnuts are in the hexagonal holes in the Left
Upper Body Arm.
Attach the Right Handlebar (9) to the Right Upper
Body Arm (12) in the same way.
9
11
8
9
12
78
78
79
79
8. While another person holds the Console (5) near
the Upright (3), connect the wire harness on the
Console to the Upper Wire Harness (48). Insert the
excess wire harness into the Upright. Next, attach
the Console to the Upright with four M4 x 16mm
Round Head Screws (101). Be careful to avoid
pinching the wire harness.
7. The Console (5) requires four 1.5V “D” batteries
(not included); alkaline batteries are recommended.
IMPORTANT: If the elliptical exerciser has been
exposed to cold temperatures, allow it to warm
to room temperature before inserting batteries
into the Console. If you do not do this, the console displays or other electronic components
may become damaged. Press the two tabs on the
battery cover, and remove the battery cover. Next,
insert four batteries into the Console. Make sure
that the batteries are oriented as shown by the
diagrams inside of the battery compartments.
Then, reattach the battery cover to the Console.
48
5
3
101
Wire
Harness
8
Battery
Cover
Batteries
Tabs
7
5
9
12. Identify the Left Pedal (13) and the Left Pedal Leg
(14), which are marked with stickers.
Attach the Left Pedal (13) to the Left Pedal Leg (14)
with an M4 x 45mm Screw (108), three M4 x 14mm
Screws (104), and four Star Washers (112).
Attach the Right Pedal (not shown) to the Right
Pedal Leg (not shown) in the same way.
13
14
104
104
112
112
112
112
108
12
11. Hold the Left Front Handlebar Cover (18) and the
Left Rear Handlebar Cover (19) around the Left
Upper Body Arm (11). Attach the Handlebar Covers
with three M4 x 32mm Round Head Screws (105).
Attach the Right Front Handlebar Cover (20) and
the Right Rear Handlebar Cover (21) in the same
way.
10. Insert the Pivot Axle (74) into the Upright (3) and center it. Apply a generous amount of the included
grease to the Pivot Axle.
Orient the Left Upper Body Arm (11) as shown, and
slide it onto the left end of the Pivot Axle (74). Slide
the Right Upper Body Arm (12) onto the right end of
the Pivot Axle.
Tighten an M8 x 23mm Button Screw (84) with an
M8 Washer (88) and a Wave Washer (111) into each
end of the Pivot Axle (74). Make sure that the Wave
Washers are on the ends of the Pivot Axle.
88
84
111
88
74
3
84
111
12
11
20
21
105
12
19
Grease
11
10
18
11
10
13. Apply a thin film of grease to one of the Pedal Leg
Axles (32) and to the faces of the two Pedal Leg
Bushings (33) in the Left Pedal Leg (14).
Next, slide an M8 Washer (88) and a Pedal Leg
Cover (31) onto an M8 x 23mm Shoulder Screw
(115), and turn the Shoulder Screw a few turns into
the Pedal Leg Axle (32).
While another person holds the front end of the Left
Pedal Leg (14) inside of the bracket on the Left
Upper Body Arm (11), insert the Pedal Leg Axle (32)
into both parts. Next, slide an M8 Washer (88) and
a Pedal Leg Cover (31) onto another M8 x 23mm
Shoulder Screw (115), and turn the Shoulder Screw
a few turns into the Pedal Leg Axle. Tighten both
Shoulder Screws.
Repeat this step on the other side of the elliptical exerciser.
14. Lift the latch on the underside of the Left Pedal Leg
(14), and set the Left Pedal Leg on the left Crank
Bushing Sleeve (43). Release the lever, and make
sure that the Left Pedal Leg is securely connected
to the Crank Bushing Sleeve.
Connect the Right Pedal Leg (not shown) in the
same way.
See step 5. Tighten the M8 x 69mm Button Bolt
(80) and the two M8 x 23mm Button Screws (84).
15. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
Grease
13
115
32
88
31
12
11
31
14
Latch
14
43
14
88
33
Grease
115
11
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
EXERCISER
When the elliptical exerciser is not in use, the frame
can be folded out of the way. First, lift the latch under
each pedal leg, and lift the pedal legs off the sleeves
on the crank arms.
Next, raise the pedal legs until they touch the magnets
on the upper body arms; the magnets will hold the
pedal legs in place. Then, hold the handle and lift the
frame until it locks in a vertical position.
To use the elliptical exerciser, first hold the handle,
press the latch button, and lower the frame.
Next, pull the pedal legs off the magnets on the upper
body arms. Then, lift the latches under the pedal
legs, and set the pedal legs on the sleeves on the
crank arms. Release the latches, and make sure that
the pedal legs are securely connected to the crank
arms.
HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser, first fold it as
described at the left. Next, stand in front of the elliptical exerciser, hold the handle on the console bracket,
and place one foot against the center of the front stabilizer. Pull the handle until the elliptical exerciser will
roll on the front wheels. Carefully move the elliptical
exerciser to the desired position, and then lower it.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your floor
during use, turn one or both of the leveling feet
beneath the rear stabilizer until the rocking motion is
eliminated.
Latch
Sleeve
Pedal Leg
Crank
Arm
Handle
Place
your foot
here
Magnet
Handle
Frame
Latch
Button
Pedal Leg
Leveling
Feet
12
HOW TO EXERCISE ON THE ELLIPTICAL
EXERCISER
To mount the elliptical exerciser, hold the handlebars
and step onto the pedal that is in the lowest position.
Next, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion. Note:
The crank arms can turn in either direction. It is
recommended that you turn the crank arms in the
direction shown by the arrow at the right; however, for variety, you can turn the crank arms in
the opposite direction.
To dismount the elliptical exerciser, wait until the pedals come to a complete stop. Note: The elliptical
exerciser does not have a free wheel; the pedals
will continue to move until the flywheel stops.
When the pedals are stationary, step off the highest
pedal first. Then, step off the lowest pedal.
Pedals
Crank Arm
Handlebars
13
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable. When the manual mode of the console is
selected, you can change the resistance of the pedals
with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You
can even monitor your heart rate using the handgrip
pulse sensor.
The console also offers a selection of preset programs. The two calorie goal programs allow you to
choose a calorie-burning goal for your workout. As you
exercise, the console will count the calories that you
burn until the goal is reached.
The two pulse control programs automatically control
the resistance of the pedals and prompt you to
increase or decrease your pedaling pace to keep your
heart rate near a target heart rate setting during your
workout.
The distance program counts the number of revolutions that you pedal during your workout, until you
have completed 5,000 revolutions.
The three resistance & rpm programs automatically
change the resistance of the pedals and prompt you to
vary your pedaling pace as they guide you through an
effective workout.
The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using a stereo audio cable
(available at electronics stores), you can connect the
elliptical exerciser to your portable stereo, home
stereo, computer, or VCR and play special iFIT.com
CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com programs
automatically control the resistance of the pedals and
prompt you to vary your pace as a personal trainer
coaches you through every step of your workout.
High-energy music provides added motivation. To pur-
chase iFIT.com CDs and videocassettes, call the
toll-free telephone number on the front cover of
this manual.
With the elliptical exerciser connected to your computer, you can also go to our website at www.iFIT.com
and access programs directly from the internet.
Explore www.iFIT.com for more information.
To use the manual mode of the console, follow the
steps beginning on page 14. To use a calorie goal
program, see page 16. To use a pulse control pro-
gram, see page 16. To use the distance program,
see page 18. To use a resistance & rpm program,
see page 18. To use an iFIT.com CD or video pro-
gram, see page 22. To use an iFIT.com program
directly from our website, see page 23.
Note: If there is a sheet of clear plastic on the face of
the console, remove the plastic.
14
HOW TO USE THE MANUAL MODE
1. Press the Resistance decrease button or begin
pedaling to turn on the console.
A moment after you turn on the console, the display will light.
2. Select the manual mode.
Each time you turn on the console, the manual
mode will be selected automatically. If you have
selected a program or the iFIT.com mode, select
the manual mode by pressing the Programs button
repeatedly until the display appears as shown
below.
3.
Begin pedaling and change the resistance of
the pedals as desired.
As you pedal, change
the resistance of the
pedals by pressing the
Resistance increase
and decrease buttons
repeatedly. There are
ten resistance levels.
Note: After you press the Resistance buttons, it
will take a moment for the pedals to reach the
selected resistance level.
4.
Monitor your progress with the display.
Note: The display can be backlit with any of three
colors, or the backlighting can be turned off to conserve the batteries. Press the Display Color button
repeatedly to select a color or to turn off the backlighting.
The left side of the
display—This display
will show the elapsed
time, the approximate
number of calories you
have burned, and the
approximate number of
grams of carbs you have burned. Note: When
some preset programs are selected, the display will
show the time remaining in the program instead of
the elapsed time. When a calorie goal program is
selected, the display will show the number of calories still to be burned instead of the number of
calories you have burned.
The left side of the display will also show your
heart rate when you use the handgrip pulse sensor
(see step 5 on page 15).
The center of the display—When the man-
ual mode, a calorie
goal program, the distance program, or the
iFIT.com mode is
selected, the center of
the display will show a track that represents 640
revolutions. As you exercise, the indicators around
the track will appear in succession until the entire
track appears. The track will then disappear and
the indicators will again begin to appear in succession.
The center of the display will also show the resistance setting of the pedals for a few seconds each
time the resistance setting changes.
The right side of the
display—This display
will show the distance
(total revolutions) you
have pedaled and your
pedaling pace (revolutions per minute [rpm]).
Note: When the distance program is selected, the
display will show the number of revolutions still to
be pedaled instead of the number of revolutions
you have pedaled.
15
5.
Measure your heart rate if desired.
If there are thin
sheets of plastic on
the metal contacts on
the handgrip pulse
sensor, remove the
plastic. To measure
your heart rate, hold
the handgrip pulse
sensor, with your
palms resting against
the metal contacts. Avoid moving your hands or
gripping the contacts too tightly.
When your pulse is
detected, a heartshaped symbol will
flash in the left side of
the display, one or two
dashes will appear,
and then your heart
rate will be shown. For the most accurate heart
rate reading, hold the contacts for at least 15 seconds. Note: If you continue to hold the handgrip
pulse sensor, the display will show your heart rate
for up to 30 seconds. The display will then show
your heart rate along with the other modes.
If your heart rate is not shown, make sure that
your hands are positioned as described. Be careful not to move your hands excessively or to
squeeze the metal contacts too tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemi-
cals.
6. Turn on the fan if desired.
The fan has high and low speed settings. Press
the Fan button repeatedly to select a fan speed or
to turn off the fan. Note: If the pedals do not move
for a few minutes, the fan will automatically turn off
to conserve the batteries.
Pivot the thumb tab on
the right side of the fan
to adjust the angle of
the fan.
7. When you are finished exercising, the console
will automatically turn off.
If the pedals do not move for several seconds, a
tone will sound and the console will pause.
If the pedals do not move for about five minutes,
the console will turn off and the display will be
reset.
Thumb
Ta b
Metal Contacts
16
HOW TO USE A CALORIE GOAL PROGRAM
1. Press the Resistance decrease button or begin
pedaling to turn on the console.
A moment after you turn on the console, the display will light.
2. Select one of the calorie goal programs.
Press the Programs
button repeatedly until
“P 1” or “P 2” and a
goal of 300 calories or
500 calories appear in
the display.
3. Begin pedaling to start the program.
When you use a calorie goal program, the console
will function in the same way as the manual mode,
except that the left side of the display will show the
number of calories still to be burned instead of the
number of calories you have burned. When you
reach the calorie goal, a tone will sound and the
time will stop incrementing in the display.
4. When you are finished exercising, the console
will automatically turn off.
See step 7 on page 15.
HOW TO USE A PULSE CONTROL PROGRAM
1. Press the Resistance decrease button or begin
pedaling to turn on the console.
A moment after you turn on the console, the display will light.
2. Select one of the pulse control programs.
Press the Programs
button repeatedly until
“P 3” or “P 4” appears
in the right side of the
display.
If you select pulse
control program 3, a
profile of the target
heart rate settings of
the program will scroll
across the center of
the display.
If you select pulse
control program 4, a
pulse symbol will
appear in the center of
the display. Each time
a heartbeat is detected
while you are using the
handgrip pulse sensor, the pulse symbol will reappear.
3.
Enter a target heart rate setting.
If you select pulse
control program 3,
the maximum target
heart rate setting of the
program will flash in
the display. If desired,
press the Resistance
increase and decrease buttons to change the
maximum target heart rate setting (see EXER-
CISE INTENSITY on page 25). If you change the
maximum target heart rate setting, the intensity
level of the entire program will change.
If you select pulse control program 4, the target
heart rate setting for the program will flash in the
display. If desired, press the Resistance increase
and decrease buttons to change the target heart
rate setting (see EXERCISE INTENSITY on page
25).
17
4. Hold the handgrip pulse sensor.
It is not necessary to hold the handgrip pulse sensor continuously during a pulse control program;
however, you should hold the handgrip pulse sensor frequently for the program to operate properly.
Each time you hold the handgrip pulse sensor,
keep your hands on the metal contacts for at
least 30 seconds.
5. Begin pedaling to start the program.
Pulse control program 3 is divided into 30 one-
minute segments. One target heart rate setting is
programmed for each segment. Note: The same
target heart rate setting may be programmed for
two or more consecutive segments.
The target heart rate
setting for the first segment will be shown in
the flashing Current
Segment column in the
center of the display.
The target heart rate
settings for the next four segments will be shown
in the columns to the right.
When only three seconds remain in the first segment of the program, both the Current Segment
column and the column to the right will flash, a
series of tones will sound, and
all target heart rate
settings will move one column to the left.
The target heart rate setting for the second segment will
then be shown in the flashing Current Segment
column.
Pulse control program 4 is divided into 40 oneminute segments. The same target heart rate setting is programmed for all segments. Note: For a
shorter workout, stop exercising or select a different program before the program ends.
During both pulse control programs, the console will regularly compare your heart rate to the
target heart rate setting. If your heart rate is too far
below or above the target heart rate setting, the
resistance of the pedals will automatically increase
or decrease to bring your heart rate closer to the
target heart rate setting.
After the first minute of the program, the Pace
Coach will prompt you to maintain a consistent
pedaling pace. When one of the “Too Slow” arrows
lights, increase your pace. When the one of the
“Too Fast” arrows lights, decrease your pace.
When the center indicator lights, maintain your
current pace.
IMPORTANT: The target heart rate settings are
intended only to provide motivation. Your
actual heart rate may be slower than the target
heart rate settings. Make sure to exercise at a
pace that is comfortable for you.
Note: During the program, you can manually override the resistance setting for the current segment,
if desired, by pressing the increase and decrease
buttons. However, when the console compares
your heart rate to the target heart rate setting, the
resistance of the pedals may automatically
increase or decrease to bring your heart rate
closer to the target heart rate setting.
If you stop pedaling for several seconds, a tone
will sound and the program will pause. To restart
the program, simply resume pedaling.
6.
Monitor your progress with the display.
See step 4 on page 14.
7. Turn on the fan if desired.
See step 6 on page 15.
8. When you are finished exercising, the console
will automatically turn off.
See step 7 on page 15.
Current Segment
18
HOW TO USE THE DISTANCE PROGRAM
1. Press the Resistance decrease button or begin
pedaling to turn on the console.
A moment after you turn on the console, the display will light.
2. Select the distance program.
Press the Programs
button repeatedly until
“P 5” and a goal of
5,000 revolutions
appear in the display.
3. Begin pedaling to start the program.
When you use the distance program, the console
will function in the same way as when the manual
mode is selected, except the right side of the display will show the number of revolutions still to be
pedaled instead of the number of revolutions you
have pedaled. When the calorie goal is reached, a
tone will sound and the time will stop incrementing
in the display.
4. When you are finished exercising, the console
will automatically turn off.
See step 7 on page 15.
HOW TO USE A RESISTANCE & RPM PROGRAM
1. Press the Resistance decrease button or begin
pedaling to turn on the console.
A moment after you turn on the console, the display will light.
2. Select one of the resistance & rpm programs.
Press the Programs
button repeatedly until
“P 6,” “P 7,” or “P 8”
appears in the right
side of the display.
When you select a
resistance & rpm program, a profile of the resistance settings of the
program will scroll across the center of the display.
The left side of the display will show how long the
program will last.
3.
Begin pedaling to start the program.
Each program is divided into several one-minute
segments. One resistance setting and one pace
setting are programmed for each segment. Note:
The same resistance setting and/or pace setting
may be programmed for two or more consecutive
segments.
The resistance setting
for the first segment
will be shown in the
flashing Current
Segment column in the
center of the display.
(Note: The pace settings are not shown in the display.) The resistance
settings for the next four segments will be shown
in the columns to the right.
As you exercise, the Pace Coach will help you to
keep your pedaling pace near the pace setting for
the current segment. When one of the “Too Slow”
arrows lights, increase your pace. When the one
of the “Too Fast” arrows lights, decrease your
pace. When the center indicator lights, maintain
your current pace.
Current Segment
19
IMPORTANT: The pace settings are intended
only to provide motivation. Your actual pace
may be slower than the pace settings. Make
sure to exercise at a pace that is comfortable
for you.
When only three seconds remain in the first segment of the program, both the Current Segment
column and the column to the right will flash, a
series of tones will sound, and
all resistance set-
tings will move one column to the left.
The resistance setting for the second segment will then be
shown in the flashing Current Segment column,
and the resistance of the pedals will change to the
resistance setting for the second segment. Note: If
all of the indicators in the Current Segment column
are lit after the resistance settings have moved to
the left,
the resistance settings may move down-
ward
so only the highest indicators appear in the
matrix.
The program will continue until the resistance setting for the last segment is shown in the Current
Segment column and the last segment ends.
Note: During the program, you can override the
resistance setting for the current segment, if
desired, by pressing the increase or decrease button. However, when the next segment begins, the
resistance will change if a different resistance setting is programmed for the next segment.
If you stop pedaling for several seconds, a tone
will sound and the program will pause. To restart
the program, simply resume pedaling.
4.
Monitor your progress with the display.
See step 4 on page 14.
5.
Measure your heart rate if desired.
See step 5 on page 15.
6. Turn on the fan if desired.
See step 6 on page 15.
7. When you are finished exercising, the console
will automatically turn off.
See step 7 on page 15.
20
HOW TO CONNECT YOUR CD PLAYER, VCR, OR
COMPUTER
To use iFIT.com CDs, the elliptical exerciser must be
connected to your portable CD player, portable stereo,
home stereo, or computer with CD player. See pages
20 and 21 for connecting instructions. To use
iFIT.com videocassettes, the elliptical exerciser must
be connected to your VCR. See page 22 for connecting instructions. To use iFIT.com programs directly
from our website, the elliptical exerciser must be
connected to your computer. See page 21.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
Note: If your CD player has separate LINE OUT
and PHONES jacks, see instruction A below. If
your CD player has only one jack, see instruction
B.
A. Plug one end of a 1/8" to 1/8" stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the LINE OUT jack on your CD player.
Plug your headphones into the PHONES jack.
B. Plug one end of a 1/8" to 1/8" stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into a 1/8" Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your CD player. Plug your headphones into the
other side of the Y-adapter.
HOW TO CONNECT YOUR PORTABLE STEREO
Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
1/8" LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.
A. Plug one end of a 1/8" to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the AUDIO OUT jack on your stereo.
B. See the drawing above. Plug one end of a 1/8" to
1/8" stereo audio cable (available at electronics
stores) into the jack beneath the console. Plug the
other end of the cable into the LINE OUT jack on
your stereo.
C. Plug one end of a 1/8" to 1/8" stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into a 1/8" Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your stereo. Plug your headphones into the
other side of the Y-adapter.
Audio
Cable
Head-
phones
A
Audio
Cable
1/8"
Y-adapter
Headphones
B
Audio
Cable
A/B
Audio
Cable
C
1/8"
Y-adapter
Headphones
LINE OUT
PHONES
LINE OUT
PHONES
PHONES
AUDIO OUT
RIGHT
LEFT
LINE OUT
PHONES
PHONES
21
HOW TO CONNECT YOUR HOME STEREO
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
A. Plug one end of a 1/8" to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the LINE OUT jack on your stereo.
B. Plug one end of a 1/8" to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently
plugged into the LINE OUT jack on your stereo and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the LINE OUT jack on your
stereo.
HOW TO CONNECT YOUR COMPUTER
Note: If your computer has a 1/8" LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.
A. Plug one end of a 1/8" to 1/8" stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the LINE OUT jack on your computer.
B. Plug one end of a 1/8" to 1/8" stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into a 1/8" Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your computer. Plug your headphones or speakers into the other side of the Y-adapter.
Audio
Cable
A
Audio
Cable
RCA
Y-adapter
Wire removed from
LINE OUT jack
B
Audio
Cable
A
Audio
Cable
B
1/8"
Y-adapter
Headphones/Speakers
CD
VCR
Amp
LINE OUT
LINE OUT
LINE OUT
CD
VCR
Amp
LINE OUT
PHONES
22
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 21.
A. Plug one end of a 1/8" to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the AUDIO OUT jack on your VCR.
B. Plug one end of a 1/8" to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR
and plug the wire into the unused side of the Yadapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
HOW TO USE AN IFIT.COM CD OR VIDEO
PROGRAM
To use an iFIT.com CD or video program, the elliptical
exerciser must be connected to your CD player or
VCR. See HOW TO CONNECT YOUR CD PLAYER,
VCR, OR COMPUTER on pages 20 to 22. To pur-
chase iFIT.com CDs or videocassettes, call the
telephone number on the front cover of this manual.
Follow the steps below to use an iFIT.com CD or
video program.
1. Press the Resistance decrease button or begin
pedaling to turn on the console.
A moment after the console is turned on, the display will light.
2.
Select the iFIT.com mode.
To select the iFIT.com
mode, press the
Programs button
repeatedly until the
track and the letters
“iFIT” appear in the display.
3. Press the Play button on your CD player or
VCR.
Note: If you are using an iFIT.com CD, insert the
CD into your CD player; if you are using an
iFIT.com videocassette, insert the videocassette
into your VCR.
A moment after the play button is pressed, your
personal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions.
The program will function in almost the same way
as a resistance & rpm program (see step 3 on page
18). However, an electronic “chirping” sound will
alert you when the resistance setting and/or pace
setting is about to change.
Audio
Cable
A
Audio Cable
B
Wire removed from
AUDIO OUT jack
RCA
Y-adapter
VIDEO AUDIO
IN
CH
34
OUT
AUDIO OUT
RIGHT
LEFT
ANT. IN
RF OUT
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH
34
OUT
23
Note: If the resistance of the pedals and/or the
pace setting does not change when a “chirp”
is heard:
• Make sure that the letters “iFIT” appear in the
display.
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the console may not detect the program signals.
• Make sure that the audio cable is properly
connected and that it is fully plugged in.
4.
Monitor your progress with the display.
See step 4 on page 14.
5.
Measure your heart rate if desired.
See step 5 on page 15.
6. Turn on the fan if desired.
See step 6 on page 15.
7. When you are finished exercising, the console
will automatically turn off.
See step 7 on page 15.
HOW TO USE AN IFIT.COM PROGRAM DIRECTLY
FROM OUR WEBSITE
Our website at www.iFIT.com allows you to play
iFIT.com programs directly from the internet. To use
programs from our website, the elliptical exerciser
must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 21. In
addition, you must have an internet connection and an
internet service provider. A list of specific system
requirements is found on our website.
Follow the steps below to use a program from our
website.
1. Press the Resistance decrease button or begin
pedaling to turn on the console.
A moment after the console is turned on, the display will light.
2.
Select the iFIT.com mode.
See step 2 on page 22.
3. Go to your computer and start an internet
connection.
4. Start your Web browser, if necessary, and go
to our website at www.iFIT.com.
5. Follow the desired links on our website to
select a program.
Read and follow the online instructions for using a
program.
6. Follow the online instructions to start the
program.
When you start the program, an on-screen countdown will begin.
7. Return to the elliptical exerciser and begin
pedaling.
When the on-screen countdown ends, the program
will begin. The program will function in almost the
same way as a resistance & rpm program (see
step 3 on page 18). However, an electronic “chirping” sound will alert you when the resistance setting and/or pace setting is about to change.
8.
Monitor your progress with the display.
See step 4 on page 14.
9.
Measure your heart rate if desired.
See step 5 on page 15.
10. Turn on the fan if desired.
See step 6 on page 15.
11. When you are finished exercising, the console
will automatically turn off.
See step 7 on page 15.
24
Inspect and tighten all parts of the elliptical exerciser
regularly. Replace any worn parts immediately.
To clean the elliptical exerciser, use a damp cloth and
a small amount of mild soap. IMPORTANT: To avoid
damage to the console, keep liquids away from
the console and keep the console out of direct
sunlight.
BATTERY REPLACEMENT
If the console displays become dim, the batteries
should be replaced; most console problems are the
result of low batteries. See assembly step 7 on page 8
for replacement instructions.
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your floor
during use, turn one or both of the leveling feet
beneath the rear stabilizer until the rocking motion is
eliminated.
HANDGRIP PULSE SENSOR TROUBLESHOOTING
• Avoid moving your hands while using the handgrip
pulse sensor. Excessive movement may interfere
with heart rate readings.
• Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
• For the most accurate heart rate reading, hold the
metal contacts for about 30 seconds.
• For optimal performance of the handgrip pulse sen-
sor, keep the metal contacts clean. The contacts can
be cleaned with a soft cloth—never use alcohol,
abrasives, or chemicals.
HOW TO ELIMINATE FLEXING IN THE CENTER OF
THE ELLIPTICAL EXERCISER
If the elliptical exerciser flexes in the center during
use, turn the base foot (see the drawing at the left)
until the flexing is eliminated.
MAINTENANCE AND TROUBLESHOOTING
Leveling
Feet
Base
Foot
25
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses
carbohydrate calories
for energy. Only after
the first few minutes of exercise does your body begin
to use stored
fat calories
for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDELINES
Warming up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling down—Finish with 5 to 10 minutes of
stretching. Stretching increases the flexibility of your
muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
EXERCISE GUIDELINES
WARNING: Before beginning
this or any exercise program, consult your
physician. This is especially important for
persons over the age of 35 or persons with
pre-existing health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
26
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right.
Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts, and
then relax. Repeat 3 times. Stretches: Hamstrings, back of knees,
and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, and then
relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower
back, and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward, and move
your hips toward the wall. Hold for 15 counts, and then relax.
Repeat 3 times for each leg. To cause further stretching of the
achilles tendons, bend your back leg as well. Stretches: Calves,
achilles tendons, and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, and then relax. Repeat 3
times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull
your feet toward your groin as far as possible. Hold for 15 counts,
and then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
1
2
3
4
5
27
NOTES
28
1 1 Base
2 1 Frame
3 1 Upright
4 1 Console Bracket
5 1 Console
6 1 Front Stabilizer
7 1 Rear Stabilizer
8 1 Left Handlebar
9 1 Right Handlebar
10 2 Handlebar Endcap
11 1 Left Upper Body Arm
12 1 Right Upper Body Arm
13 1 Left Pedal
14 1 Left Pedal Leg
15 1 Right Pedal
16 1 Right Pedal Leg
17 2 Upright Cover
18 1 Left Front Handlebar Cover
19 1 Left Rear Handlebar Cover
20 1 Right Front Handlebar Cover
21 1 Right Rear Handlebar Cover
22 1 Water Bottle Holder
23 2 Front Stabilizer Endcap
24 2 Rear Stabilizer Endcap
25 2 Wheel
26 1 Base Foot
27 2 Leveling Foot
28 1 Left Side Shield
29 1 Right Side Shield
30 6 Upper Body Bushing
31 4 Pedal Leg Cover
32 2 Pedal Leg Axle
33 4 Pedal Leg Bushing
34 1 Base Axle
35 2 Base Bushing
36 2 Crank Arm
37 2 Inner Crank Cover
38 2 Crank Hub
39 1 Pulley Spacer
40 1 Pulley
41 2 Crank Bushing Cover
42 4 Crank Bushing
43 2 Crank Bushing Sleeve
44 2 Crank Bearing Set
45 1 Crank
46 1 Crank Spacer
47 2 Crank Snap Ring
48 1 Upper Wire Harness
49 1 Lower Wire Harness
50 1 Reed Switch/Wire
51 1 Belt
52 1 Flywheel
53 1 “C” Magnet
54 1 Pillow Block
55 1 Magnet
56 1 Spring
57 1 Idler
58 1 Idler Bracket
59 1 Clamp
60 1 Reed Switch Bracket
61 1 Base Pin
62 2 Latch Bracket Spacer
63 2 Hairpin Cotter Pin
64 1 Latch Bracket
65 1 Pivot Bracket
66 2 Pivot Bracket Spacer
67 1 Frame Pin
68 1 Latch Button
69 1 Roll Pin
70 1 Motor
71 1 Resistance Cable Pulley
72 1 Resistance Cable Set
73 2 Foam Grip
74 1 Pivot Axle
75 2 Hub Cover
76 2 Outer Crank Cover
77 2 Flywheel Bracket
78 4 M8 x 43mm Button Bolt
79 7 M8 Jamnut
80 1 M8 x 69mm Button Bolt
81 4 M10 Nylon Locknut
82 2 M10 x 80mm Carriage Bolt
83 2 M10 x 127mm Button Screw
84 6 M8 x 23mm Button Screw
85 1 M6 x 10mm Button Screw
86 2 Crank Screw
87 8 Hub Screw
88 10 M8 Washer
89 2 M10 x 60mm Button Screw
90 3 M8 Split Washer
91 1 Flywheel Spacer
92 1 Flywheel Washer
93 1 Flywheel Snap Ring
94 4 Pillow Block Screw
95 1 Stop Screw
96 1 M8 x 35mm Screw
97 1 “E” Clip
98 4 Pulley Screw
99 2 Crank Washer
100 2 M4 x 25mm Screw
Key No. Qty. Description Key No. Qty. Description
PART LIST—Model No. PFEL5105.7 R0108A
29
101 8 M4 x 16mm Round Head Screw
102 4 Motor Washer
103 27 M4 x 16mm Screw
104 8 M4 x 14mm Screw
105 6 M4 x 32mm Round Head Screw
106 2 M8 x 31mm Shoulder Screw
107 4 M4 x 12mm Screw
108 2 M4 x 45mm Screw
109 2 Large Wave Washer
110 2 M8 Small Washer
111 2 Wave Washer
112 8 Star Washer
113 1 M10 Washer
114 1 M6 Nut
115 4 M8 x 23mm Shoulder Screw
* – Hex Key
* – Grease Packet
* – User’s Manual
Key No. Qty. Description Key No. Qty. Description
Note: Specifications are subject to change without notice. See the back cover of this manual for information
about ordering replacement parts. *These parts are not illustrated.
30
EXPLODED DRAWING A—Model No. PFEL5105.7 R0108A
10
105
105
115
112
84
81
21
88
78
104
10
84
111
81
9
25
16
89
73
23
5
105
88
88
8
84
73
13
18
111
31
79
30
11
101
33
32
30
101
17
112
101
78
19
88
33
30
115
31
108
104
3
84
4
80
90
112
90
20
74
101
30
79
90
84
22
88
115
1
112
104
14
31
84
17
104
88
33
101
49
33
48
26
35
32
31
25
89
79
30
12
15
88
115
112
104
108
35
34
82
81
30
88
6
23
31
EXPLODED DRAWING B—Model No. PFEL5105.7 R0108A
103
100
94
103
77
52
55
51
54
91
50
77
53
56
103
94
94
103
92
110
59
85
63
93
79
60
64
97
58
96
62
113
61
66
95
114
57
66
29
67
72
103
71
2
110
79
70
102
102
103
100
107
103
38
47
88
87
41
106
103
42
109
75
28
43
103
76
42
99
107
86
36
107
103
103
103
103
37
38
39
103
40
103
63
103
37
62
24
65
69
103
68
98
103
47
98
36
86
44
27
7
46
99
42
45
75
76
83
44
106
41
88
109
42
43
87
87
24
27
Part No. 263951 R0108A Printed in USA © 2008 ICON IP, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’s responsibility. For
in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,
improper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and EXPLODED DRAWING
near the end of this manual)
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