ProForm PFEL39420 User Manual

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manu­al for future reference.

Model No. PFEL39420
Serial No.

Serial Number

Decal

QUESTIONS?

If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

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new products, prizes,

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS 3
BEFORE YOU BEGIN 4
ASSEMBLY 5
HOW TO USE THE ELLIPTICAL CROSSTRAINER 9
MAINTENANCE AND TROUBLESHOOTING 20
CONDITIONING GUIDELINES 21
PART LIST 22
EXPLODED DRAWING 23
HOW TO ORDER REPLACEMENT PARTS Back Cover
LIMITED WARRANTY Back Cover

2

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical crosstrainer.

1. Read all instructions in this manual before
using the elliptical crosstrainer.

2. It is the responsibility of the owner to ensure
that all users of the elliptical crosstrainer
are adequately informed of all precautions.

3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain­er indoors, away from moisture and dust.

4. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

5. Keep children under 12 and pets away from
the elliptical crosstrainer at all times.

6. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds.

7. Wear appropriate exercise clothes when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.

8. Always hold the pulse sensor or the handle­bars when mounting, dismounting, or using
the elliptical crosstrainer.

9. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin­ing heart rate trends in general.

10. Keep your back straight when using the ellip­tical crosstrainer; do not arch your back.

11. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.

12. When you stop exercising, allow the pedals
to slowly come to a stop.

13. The elliptical crosstrainer is intended for
home use only. Do not use the elliptical
crosstrainer in a commercial, rental, or insti­tutional setting.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

4

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM

®

600 E elliptical crosstrainer. The PROFORM®600 E
elliptical crosstrainer is an incredibly smooth exerciser
that moves your feet in a natural elliptical path, mini­mizing the impact on your knees and ankles. And the
unique PROFORM

®

600 E features adjustable resis­tance and a state-of-the-art console to help you get the
most from your exercise.

For your benefit, read this manual carefully before
you use the elliptical crosstrainer. If you have addi-

tional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is PFEL39420. The
serial number can be found on a decal attached to the
elliptical crosstrainer (see the front cover of this man­ual for the location of the decal).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Pulse Sensor

Handlebar

FRONT

BACK

Pedal Leg

Pedal Disk

*Water bottle is

not included

Pedal

Console

Bookrack

Water Bottle Holder*

5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included allen wrenches, assembly requires a phillips screwdriver , an adjustable
wrench , and a rubber mallet .

As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 22. The second number refers to the quantity used in assembly. Note: Some small parts may have been

pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M6 Washer

(76)–4

M10 Split

Washer (70)–4

M4 x 16mm

Screw (66)–2

M8 x 35mm Patch

Screw (47)–2

M8 Washer

(77)–2

Frame Spacer (33)–1

M8 x 19mm Button

Screw (22)–2

M10

Washer (38)–4

M6 Nylon

Locknut (59)–4

M10 x 27mm

Screw (71)–3

M10 x 94mm Button Bolt (27)–2

M10.3 Black

Washer (53)–2

M10 Nylon

Locknut (29)–6

M6 x 54mm Bolt (75)–4

M10 x 88mm Button Bolt (63)–1

M10 x 112mm Carriage Bolt (34)–4

6

1. While another person lifts the front of the Frame (1),

attach a Stabilizer (3) to the Frame with two M10 x
112mm Carriage Bolts (34) and two M10 Nylon
Locknuts (29).

3

29

34

1

1

2. While another person lifts the back of the Frame (1),

attach a Stabilizer (3) to the Frame with two M10 x
112mm Carriage Bolts (34) and two M10 Nylon
Locknuts (29).

34

3

1

3

2

20

19

1

63

33

70

3. While another person holds the Upright (2) in the posi-

tion shown, connect the Upper Wire Harness (20) to
the Lower Wire Harness (19). Carefully pull the

upper end of the Upper Wire Harness to remove
any slack. While holding the upper end of the
Upper Wire Harness, insert the Upright into the
Frame (1). Be careful to avoid pinching the Wire
Harnesses.

Slide an M10 Split Washer (70) and a Frame Spacer
(33) onto the M10 x 88mm Button Bolt (63). Make

sure that the flat end of the Frame Spacer is facing
the Split Washer. Insert the Button Bolt into the
Frame (1) and the Upright (2). Do not tighten the
Button Bolt yet.

4. Connect the wire harness on the Pulse Sensor (35) to

the indicated wire harness on the Console (5). Insert
both wire harnesses into the opening in the bottom of
the Console.

Refer to the inset drawing. Insert the metal tube on the
Pulse Sensor (35) into the metal bracket inside of the
Console (5) as shown. Be careful not to pinch the
wire harnesses. Align the holes in the metal tube with
the holes in the metal bracket, and tighten two M4 x
16mm Screws (66) into the indicated holes.

35

5

Wire Harnesses

66

5

Bracket

35

4

2

29

29

Tube

66

Make sure the

Wire Harnesses

(19, 20) do not
get pinched and
damaged during

this step.

7. Identify the Left Pedal Leg (13), which is marked with a
sticker. Attach a Pedal (12) to the Left Pedal Leg with
two M6 x 54mm Bolts (75), two M6 Washers (76), and
two M6 Nylon Locknuts (59).

Attach the other Pedal to the Right Pedal Leg (not
shown) in the same way.

13

75

76

76

59

7

5. The Console (5) requires four “D” batteries (not includ­ed); alkaline batteries are recommended. Refer to the
inset drawing. Press the tab on the battery cover, and
lift off the battery cover. Insert four batteries into the
Console. Make sure that the batteries are oriented

as shown by the diagram inside the Console.

Reattach the battery cover.

While another person holds the Console (5) in the
position shown, connect the wire harness on the
Console to the Upper Wire Harness (20). Insert the
excess wire harness into the Upright (2). Attach the
Console to the Upright (2) with three M10 x 27mm
Screws (71) and three M10 Split Washers (70). Be

careful to avoid pinching the wire harnesses.

Snap the bookrack onto the Console (5).

5

Bookrack

20

71

71

6. Identify the Left Handlebar (9), which is marked with a
sticker. Apply a generous amount of the included
grease to the left and right axles on the Upright (2).

Carefully slide an Upright Spacer (26), a Handlebar
Spacer (25), the Left Handlebar (9), and a Handlebar
Cap (23) onto the left axle on the Upright (2) as shown.
Slide an M8 Washer (77) onto an M8 x 19mm Button
Screw (22), and tighten the Button Screw into the axle.

Attach the Right Handlebar (not shown) in the same way.

Grease

6

7

2

Wire

Harness

70

70

71

26

25

9

2

23

22

77

12

5

Ta b

Batteries

Battery

Cover

5

8

9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Extra hardware may
be left after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellipti­cal crosstrainer.

8

10

Grease

47

36

38

38

27

29

13

9

53

8. Apply a generous amount of grease to the axle on the
Left Crank Arm (36). Slide the Left Pedal Leg (13) onto
the axle and secure it with an M8 x 35mm Patch Screw
(47) and an M10.3 Black Washer (53).

Align the lower end of the Left Handlebar (9) with the
free end of the Left Pedal Leg (13). Apply a generous
amount of grease between the Left Handlebar and the
Left Pedal Leg. Next, generously grease an M10 x
94mm Button Bolt (27). Attach the Left Handlebar to
the Left Pedal Leg with the Button Bolt, two M10
Washers (38), and an M10 Nylon Locknut (29) as
shown. Do not overtighten the Nylon Locknut; the

Left Handlebar must be able to pivot freely.

Attach the Right Handlebar (10) to the Right Pedal Leg
(not shown) in the same way.

Refer to step 3. Tighten the M10 x 88mm Button
Bolt (63).

Grease