ProForm PFEL3905.0 User Manual

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Model No. PFEL3905.0 Serial No. _

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

USER’S MANUAL

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING:To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

. Read all instructions in this manual and all

warnings on the elliptical exerciser before using the elliptical exerciser. Use the elliptical exercise only as described in this manual.

0. The pulse sensor is not a medical device.

Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting.

4. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dismount, and use it.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under 12 and pets away from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.

11. Keep your back straight when using the elliptical exerciser; do not arch your back.

12. If you feel pain or dizziness while exercising, stop immediately and cool down.

13. When you stop exercising, allow the pedals to slowly come to a stop.

14. The decal shown below has been placed on the elliptical exerciser. If the decal is missing, or if it is not legible, please call the tollfree telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

8. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection while exer cising.

Hold the handgrip pulse sensor or the han

9. dlebars using the elliptical exerciser.

when mounting, dismounting, or

WARNING:Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM

TRIDE SELECT 825 elliptical exerciser. The PRO-

S FORM STRIDE SELECT 825 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique STRIDE SELECT 825 offers an impressive array of features to help you achieve your fitness goals in the convenience of your home.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

tions after reading this manual, see the front cover of

Handgrip Pulse Sensor

Console

this manual. To help us assist you, please note the

roduct model number and serial number before call-

p ing. The model number is PFEL3905.0. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Handlebar

Water Bottle Holder*

Pedal Disk

BACK

FRONT

Wheel

Pedal

Adjustment Knob

*No water bottle is included

ASSEMBLY

M10 x 75mm Carriage Bolt (34)–2 M10 x 83mm Button Screw (63)–2

M4 x 16mm

Screw (66)–8

M4 x 22mm

Screw (76)–2

M8 x 25mm Patch

Screw (22)–2

M8 x 16mm Button

Screw (84)–4

M10 x 59mm Bolt Set (27)–2

M8 x 70mm Button Bolt (67)–2

M10 Nylon

Locknut (29)–4

M8 Nylon

Locknut (46)–6

M10 Split

Washer (94)–2

M8 Washer

(53)–6

Wave Washer

(91)–2

M8 Split

Washer (83)–2

M8 x 45mm Button

Bolt (50)–4

M10 x 45mm Button Bolt (33)–2

o hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.

ssembly requires two persons.Place all parts of the elliptical exerciser in a cleared area and remove the

A packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 17. The number following the parentheses is the quantity needed for assembly.

part is not in the parts bag, check to see if it has been pre-assembled.

Note: Some small parts may have been pre-assembled. If a

1. Identify the Rear Stabilizer (4). While another person lifts the rear of the Frame (1), attach the Rear

tabilizer to the Frame with two M10 x 75mm Carriage

S Bolts (34) and two M10 Nylon Locknuts (29).

2. See the inset drawing. Remove the two M10 x 45mm Button Bolts (33) and the packing tubes from the front of the Frame (1). Remove the rubber band from the Lower Wire Harness (87). Discard the rubber band and the packing tubes.

Attach a Wheel (32) to the Front Stabilizer (3) with an M10 x 45mm Button Bolt (33) and an M10 Nylon Locknut (29).

Locknut; the Wheel should turn freely.

Attach the other Wheel (32) to the Front Stabilizer (3) in the same way.

3. Slide an M10 Split Washer (94) onto each of the two M10 x 83mm Button Screws (63). Insert the Button Screws into the Front Stabilizer (3). Next, slide the Mast (15) onto the Button Screws and against the Front Stabilizer.

as shown.

While another person holds the Mast (15) and the

Stabilizer (3) near the Frame (1), connect the

Front Extension Wire Harness (95) to the Lower Wire Harness (87). Insert the connectors on the Wire Harnesses into the Mast.

Do not overtighten the Nylon

Make sure that the Mast is oriented

Packing

Tube

Packing Tube

Pull

Make sure that the wire harnesses do

not get pinched

and damaged

during this step.

While the other person lifts the front of the Frame (1),

carefully pull the upper end of the Extension Wire Harness (95) to remove any slack. While holding the upper end of the Extension Wire Harness,

attach the Mast (15) and the Front Stabilizer (3) to the Frame with the two M10 x 83mm Button Screws (63).

Do not tighten the Button Screws yet.

Make sure that the Wire Harnesses (87, 95) do not get pinched and damaged during this step.

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