odel No. PFEL2605.0
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Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
USER'S MANUAL
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
.proformservice.com
www
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
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CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dismount, and use it.
5. Inspect and properly tighten all parts regu-
. Replace any worn parts immediately
larly
6. Keep children under 12 and pets away from
the elliptical exerciser at all times.
To reduce the risk of serious injury, read the following important precau-
.
7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothes when
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
9. When mounting and dismounting the elliptical exerciser, always hold the handlebars
and step onto and off the pedal that is in the
lowest position.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
1. Keep your back straight when using the ellip-
1
exerciser; do not arch your back.
tical
If you feel pain or dizziness while exercising,
12.
stop immediately and cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®Cardio
Crosstrainer 650 low-impact elliptical exerciser. The
Cardio Crosstrainer 650 is an incredibly smooth exerciser that moves your feet in a natural elliptical path,
inimizing the impact on your knees and ankles.
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elcome to a whole new world of natural, elliptical-
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motion exercise.
For your benefit, read this manual carefully before
you use the elliptical exerciser.
tions after reading this manual, see the front cover of
this manual. To help us assist you, please note the
If you have ques-
Console
Pulse Sensor
product model number and serial number before contacting us. The model number is PFEL2605.0. The
serial number can be found on a decal attached to the
elliptical exerciser (see the front cover of this manual).
o avoid a registration fee for any service needed
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under warranty, you must register the elliptical
exerciser at www.proformservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Water Bottle Holder*
Handlebar
Resistance Knob
Side Shield
BACK
*No water bottle
is included
Upright
FRONT
Pedal
Pedal Tube
Transport Wheel
The decal shown above has been placed
on the elliptical exerciser. If the decal is
missing or illegible, call the toll-free telephone number on the front cover of this
manual and order a free replacement decal.
Apply the decal in the location shown.
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M8 x 3 1/2” Carriage Bolt (51)–2
M8 Nylon
Locknut (57)–4
Wave Washer
(50)–2
M8 Washer
(52)–4
M8 Arc
Washer (54)–8
M8 x 1 9/16” Hex Bolt (41)–4
M8 x 5/8” Hex
Bolt (45)–6
M8 x 3/4” Hex
Bolt (26)–2
M6 Washer
(55)–2
M6 Arc
Washer (39)–4
M6 Nylon
Locknut (56)–6
M8 Cap Nut
(24)–2
M8 x 3 3/8” Hex Bolt (42)–2
M8 x 2 1/2” Hex
Bolt (40)–2
M6 x 5/8” Pocket
Screw (46)–4
Console
Screw (68)–4
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
Assembly requires two persons.
acking materials. Do not dispose of the packing materials until assembly is completed.
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Assembly requires a phillips screwdriver , two adjustable wrenches , and a rubber
mallet .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below
each drawing is the key number of the part, from the PART LIST on page 14. The number following the key
number is the quantity needed for assembly.
is not found in the parts bag, check to see if it has been preassembled.
Place all parts of the elliptical exerciser in a cleared area and remove the
Note: Some small parts may have been preassembled. If a part
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1. Identify the Front Stabilizer (2), which has Transport
Wheels (29) attached to it. Attach the Front Stabilizer
o the Frame (1) with two M8 x 3 1/2” Carriage Bolts
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(51), two M8 Arc Washers (54), and two M8 Cap Nuts
24).
(
1
54
24
54
24
1
29
51
29
2
2. Tip the Frame (1) up onto its front end as shown.
While another person holds the Frame, attach the
Rear Stabilizer (20) to the Frame with two M8 x 3 3/8”
Hex Bolts (42).
With the help of another person, tip the Frame (1)
back down so that it is resting on the Rear and Front
Stabilizers (2, 20).
2
20
42
1
2
3. The Console (22) requires three “AA” batteries; alkaline batteries are recommended. Insert three batteries
into the Console;
oriented as shown by the markings inside of the
Console.
make sure that the batteries are
3
Batteries
22
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