ProForm PFEL25070 User Manual

USER'S MANUAL
Patent Pending
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing com­plete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE PROFORM¨L.E.X. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
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1. Read all instructions in this manual before using the L.E.X.. Use the L.E.X. only as described.
2. It is the responsibility of the owner to ensure that all users of the L.E.X. are ade­quately informed of all precautions.
3. Place the L.E.X. on a level surface, with a mat beneath it to protect the floor or carpet. Keep the L.E.X. indoors, away from moisture and dust.
4. Inspect and tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets away from the L.E.X. at all times.
6. The L.E.X. should not be used by persons weighing more than 250 pounds.
7. Always pin the handlebars in the stationary
position and hold the handlebars when mounting and dismounting the L.E.X.. Always step onto and off the pedal that is in the lowest position.
8. Wear appropriate clothing when exercising on the L.E.X.. Always wear athletic shoes for foot protection.
9. Each time you stop exercising on the L.E.X., allow the pedals to slowly come to a stop.
10. Always keep your back straight when using the L.E.X.. Do not arch your back.
11. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
12. The L.E.X. is intended for in-home use only. Do not use the L.E.X. in any commercial, rental, or institutional setting.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨L.E.X..
WARNING: Before beginning this or any exercise program, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property dam­age sustained by or through the use of this product.
The decal shown at the right has been placed on the L.E.X. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.
Do not allow children on or around machine.
Keep hands and feet away from moving parts and contact points.
Read owner's manual and follow instructions.
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BEFORE YOU BEGIN
Congratulations for selecting the revolutionary PROFORM¨L.E.X. low-impact elliptical crosstrainer. The L.E.X. is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact to your knees and ankles. And the unique L.E.X. features adjustable resistance, dual-motion handlebars, and a multi-mode exercise monitor to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.
For your benefit, read this manual carefully before you use the PROFORM¨L.E.X.. If you have ques-
tions after reading the manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL25070. The serial number can be found on a decal attached to the L.E.X. (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
Handlebar
Pedal Resistance Knob
Handlebar Resistance Knob
FRONT
BACK
RIGHT SIDE
Pedal Arm
Side Shields
Stabilizer
Pedal
Console
Crank Arm
Lock Pin
Water Bottle Holder (Bottle is not included)
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PART IDENTIFICATION CHART
Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part is the key number of the part, from the PART LIST on page 14. The number after the dash indicates the
quantity needed for assembly. Note: Some small
parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
M10 Nylon Locknut (46)Ð2
M8 Nylon Locknut (64)Ð2
1/2Ó Nylon Locknut (37)Ð2
Star Washer (29)Ð1
M10 Split Washer (69)Ð3
M6 x 1Ó Hex Head Screw (27)Ð2
M8 x 55mm Hex Head Bolt (63)Ð2
M10 x 75mm Button Head Bolt (45)Ð2
M10 x 25mm Button Head Screw (25)Ð3
Pedal Bolt (36)Ð2
M4 x 16mm Screw (51)Ð6
M10 x 150mm Carriage Bolt (32)Ð1
M5x 12mm Screw (33)Ð4
1/4Ó Split Washer (62)Ð2
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