This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown
at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. When connecting the power cord (see page
22), plug the power cord into a grounded
circuit.
10. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
11. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
12. DANGER:Always unplug the power
cord and switch the power switch to the off
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should be
performed by an authorized service representative only.
13. The elliptical should not be used by persons
weighing more than 300 lbs. (136 kg).
14. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
15. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
16. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid in
determining heart rate trends in general.
17. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
18. Keep your back straight while using the elliptical; do not arch your back.
19. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
3
4
STANDARD SERVICE PLANS
all
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
14.0 RE elliptical. The 14.0 RE elliptical provides an
impressive selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Length: 6 ft. 8 in. (203 cm)
Width: 2 ft. 2 in. (66 cm)
Upper Body Arm
Accessory Tray
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Heart Rate Monitor
Handlebar
Storage Magnet
Access Cover
Power
Switch
Handle
Leveling Foot
Ramp
Wheel
Pedal
Leveling Foot
Latch Button
Pedal Arm Latch
6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M6 x 13mm
Washer
(140)–10
M8 x 16mm
Screw (102)–12
M8 Split
Washer
(131)–8
M4 x 16mm
Screw (93)–14
M8 x 25mm x
1.5mm Washer
(126)–4
M6 x 12mm
Screw (139)–8
M8 x 35mm Screw
(128)–2
M10 x 120mm
Screw (100)–4
M17 x 27mm
Wave Washer
(88)–4
M6 x 50mm
Screw (62)–2
M8 x 45mm Bolt
(104)–6
M8 Locknut
(105)–6
7
ASSEMBLY
• To watch an assembly
video, go to
http://productvideo.co/
assembly/proform or
use your mobile phone
or smartphone to read
the QR code at the right.
• Assembly requires two
persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you fi nish all assembly steps.
1. Go to www.proformservice.com/registration
on your computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 7.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
1
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this
manual) and register your product.
2. While a second person lifts the Folding Frame
(2), attach the Rear Stabilizer (4) to the Folding
Frame with two M10 x 120mm Screws (100).
Note: The Folding Frame may be in the folded
position.
Note: If the elliptical is in the folded position,
unfold it after completing this step. To unfold the
elliptical, hold the handle on the Rear Stabilizer
(4), press the Latch Button (67), and lower the
Rear Stabilizer and the Folding Frame (2) to the
floor.
2
4
67
2
100
Handle
8
3. While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (3) with
two M10 x 120mm Screws (100).
3
3
1
100
4. Orient the Upright (5) and the Top Cover (23)
as shown. Slide the Top Cover upward onto the
Upright.
Tip: Avoid pinching the Upright Wire (60).
Slide the Upright (5) onto the Frame (1). Attach
the Upright with eight M8 x 16mm Screws (102)
and eight M8 Split Washers (131) (only four of
each are shown); do not tighten the Screws
yet.
4
5
23
102
131
60
102
131
102
Avoid pinching the
Upright Wire (60)
1
131
102
9
5. Locate the wire tie in the Upright (5). Tie the
lower end of the wire tie to the Upright Wire (60).
Next, pull the upper end of the wire tie until the
Upright Wire is routed through the Upright.
Tip: To prevent the Upright Wire (60) from falling
into the Upright (5), secure the Upright Wire with
the wire tie.
Do not press the Top Cover (23) into place yet.
5
Wire Tie
5
23
Wire
Tie
60
6. Identify the Right Upper Body Arm (8) and the
Right Upper Body Leg (6) and orient them as
shown.
Insert the Right Upper Body Arm (8) into the
Right Upper Body Leg (6).
Attach the Right Upper Body Arm (8) with three
M8 x 45mm Bolts (104) and three M8 Locknuts
(105). Make sure that the Locknuts are inside
the hexagonal holes. Do not fully tighten the
Bolts yet.
Assemble the Left Upper Body Arm (9) and
the Left Upper Body Leg (7) in the same way.
6
9
8
104
104
105
105
104
7
Hexagonal
Holes
6
10
7. Using a small plastic bag to keep your fingers
clean, apply a generous amount of the included
grease to the Upright Axle (48) and to two M17 x
27mm Wave Washers (88).
Tip: Avoid damaging the Upright Wire (60).
Insert the Upright Axle (48) through the Upright
(5) and center it. Slide an M17 x 27mm Wave
Washer (88) onto each side of the Upright Axle.
Slide the Right and Left Upper Body Arms
(8, 9) onto the right and left sides of the Upright
Axle (48).
7
102
126
Avoid damaging the
Upright Wire (60)
88
60
48
5
9
Tighten an M8 x 16mm Screw (102) and an M8
x 25mm x 1.5mm Washer (126) into each end of
the Upright Axle (48) at the same time.
8. Identify the Right Pedal (14) and the Right Pedal
Arm (12) and orient them as shown.
Attach the Right Pedal (14) to the Right Pedal
Arm (12) with four M6 x 12mm Screws (139) and
four M6 x 13mm Washers (140); do not tighten
the Screws yet.
Next, tighten an M6 x 50mm Screw (62) with
an M6 x 13mm Washer (140) into the Right
Pedal Arm (12) and the Right Pedal (14). Then,
tighten the four M6 x 12mm Screws (139).
Attach the Left Pedal (not shown) to the Left
Pedal Arm (not shown) assembly in the same
way.
88
8
Grease
8
14
12
139
140
140
126
102
140
62
11
139
9. See the upper drawing. Locate the Ramp
Roller (92) on the Right Pedal Arm (12).
9
Set the Ramp Roller (92) on the right side of the
Ramp (43).
See the lower drawing. Pull upward on the
Latch (117) on the Right Pedal Arm (12).
Press the Right Pedal Arm (12) onto the right
Sleeve (136). Make sure that the Right Pedal
Arm latches into place.
Repeat this step on the other side of the
elliptical.
92
12
43
12
117
10. Orient the Ramp Cover (44) around the Upright
(5) as shown.
Press the mounts on the underside of the Ramp
Cover (44) into the Ramp (43).
136
10
44
5
43
12
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