ProForm PFEL099110 User Manual

www.proform.com
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
USER’S MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing
or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from mois­ture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam­age, place a mat under the elliptical.
9. The elliptical should not be used by persons weighing more than 325 lbs. (147 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
12. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the ellip­tical; do not arch your back.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® 910 E elliptical. The 910 E elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Upper Body Arm
Ramp Control
Handlebar
Fan
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Resistance Control
Heart Rate Monitor
Accessory Tray
Pedal
Ramp
Wheel
Pedal Knob
Roller
Length: 5 ft. 9 in. (175 cm) Width: 2 ft. 2 in. (66 cm)
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Locknut
(102)–4
#8 x 1/2"
Screw (124)–4
#8 x 3/4"
Screw (123)–11
M8 x 35mm
Bolt (96)–4
M8 Star
Washer (122)–4
Screw (121)–8
Wave Washer
M6 x 10mm
M10 x 90mm
Screw (84)–2
(95)–2
M8 x 16mm
Screw (120)–8
M10 x 75mm Screw
(119)–2
M8 x 25mm
Washer (98)–6
M8 x 19mm
Screw (82)–4
5
ASSEMBLY
• To hire an authorized service technician to assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps.
• To identify small parts, see page 5.
1. Remove the screws (not shown) and the ship­ping bracket (not shown) from the front of the Frame (1). Discard the screws.
With the help of a second person, place the ship-
ping bracket (not shown) under the front of the Frame (1). Have the second person hold the
Frame to prevent it from tipping while you complete this step.
Attach the Front Stabilizer (6) to the Frame
(1) with two M10 x 90mm Screws (84). Then, remove and discard the shipping bracket (not shown).
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
one rubber mallet
• Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1
6
1
84
2. Orient the Front Stabilizer Cover (8) as shown.
Press the Mounts (117) (only three are shown)
on the underside of the Front Stabilizer Cover (8) into the Frame (1). Then, press the Front Stabilizer Cover into place.
2
8
117
1
6
3. Remove the screws (not shown) and the ship­ping bracket (not shown) from the rear of the Frame (1). Discard the screws.
With the help of a second person, place the ship-
ping bracket (not shown) under the rear of the Frame (1). Have the second person hold the
Frame to prevent it from tipping while you complete this step.
Orient the Rear Stabilizer (5) so that the welded
tubes are in the locations shown.
Attach the Rear Stabilizer (5) to the Frame (1)
with two M10 x 75mm Screws (119).
Then, remove and discard the shipping bracket
(not shown).
3
5
1
119
Welded Tubes
4. Orient the Rear Stabilizer Cover (2) as shown.
Press the Mounts (117) on the underside of the
Rear Stabilizer Cover (2) into the Rear Stabilizer (5). Then, press the Rear Stabilizer Cover into place.
5. Have a second person hold the Upright (4) near the Frame (1).
See the inset drawing. Locate the wire tie in the
lower end of the Upright (4). Tie the wire tie to the Main Wire (110). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
4
2
117
5
5
Wire
Tie
4
110
Tip: To prevent the Main Wire (110) from fall-
ing into the Upright (4), secure the Main Wire with the wire tie.
110
1
Wire
Tie
7
6. Tip: Avoid pinching the Main Wire (110). Set the Upright (4) on the Frame (1).
6
Attach the Upright (4) with four M8 x 19mm
Screws (82) and four M8 Star Washers (122).
7. Orient the Lower Upright Cover (56) as shown.
110
Avoid pinching the
Main Wire (110)
7
82
4
122
1
Press the Lower Upright Cover (56) into the
Shield Cover (75).
56
75
8
8. Identify the Left and Right Inner Covers (55, 68), which are marked with “Left” and “Right” stick­ers, and orient them as shown.
Slide the Left Inner Cover (55) onto the left side
of the Upright (4). Then, slide the Right Inner Cover (68) onto the right side of the Upright.
8
55
4
68
9. Using a small plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two Wave Washers (95).
Insert the Pivot Axle (35) through the Upright (4)
and then center it. Tip: It may be helpful to use
a rubber mallet.
Identify the Right Upper Body Arm (61), which
is marked with a “Right” sticker, and orient it as shown.
Slide a Wave Washer (95) and the Right Upper
Body Arm (61) onto the right side of the Pivot Axle (35).
Repeat these actions for the Left Upper Body
Arm (not shown).
9
4
35
Grease
95
61
9
10. Tighten an M8 x 16mm Screw (120) and an M8 x 25mm Washer (98) into each end of the Pivot Axle (35) at the same time.
10
120
98
35
98
120
11. Identify the Right Pedal (49) and the Right Pedal Arm (58), which are marked with “Right” stickers, and orient them as shown.
Attach the Right Pedal (49) to the Right Pedal
Bracket (139) on the Right Pedal Arm (58) with four M6 x 10mm Screws (121).
Repeat this step for the Left Pedal (not
shown) and the Left Pedal Arm (not shown).
11
49
58
139
121
121
10
12. Orient the Left Pedal Arm (44) as shown.
Apply grease to the axle on the Left Pedal Arm
(44).
Attach the Left Pedal Arm (44) to the Left Roller
Arm (12) with an M8 x 16mm Screw (120), a Roller Arm Cover (81), and an M8 x 25mm Washer (98).
12
44
Grease
12
Repeat this step for the Right Pedal Arm (not
shown).
13. Tip: Do not insert the Right Upper Body Arm (61) into the Right Upper Body Leg (36) until step 14.
Orient the Right Upper Body Leg (36) as shown.
Apply grease to the axle on the Right Upper Body Leg.
Slide the Pedal Arm Flex Bracket (136) on the
Right Pedal Arm (58) onto the Right Upper Body Leg (36).
Attach the Pedal Arm Bracket (136) to the Right
Upper Body Leg (36) with two M8 x 16mm Screws (120), two Axle Covers (53), and an M8 x 25mm Washer (98). Do not fully tighten the
Screws yet.
13
61
120
98
53
81
120
36
Grease
136
98
53
Repeat this step on the other side of the
elliptical.
58
120
11
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