ProForm PFEL099070, Club Design 1000 User Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Model No. PFEL09907.0 Serial No. _
Write the serial number in the space above for reference.
Serial Number
Decal
(beneath
ramp)
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.proformservice.com
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
PROFORM is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
The warning decals shown here have been applied in the locations shown.
If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be
shown at actual size.
3
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institutional set­ting.
4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around your elliptical exerciser to mount, dismount, and use it.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used by persons weighing more than 300 lbs. (136 kg).
8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot protection.
9. Hold the handgrip pulse sensor or the han­dlebars when mounting, dismounting, or using your elliptical exerciser.
10. Keep your back straight while using your elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the user’s move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your elliptical exerciser only as described in this manual.
15. Always unplug the power cord immediately
after use and before cleaning the elliptical exerciser.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
4
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM
®
CLUB DESIGN 1000 elliptical exerciser. The CLUB DESIGN 1000 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con­tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Left Handlebar
Handgrip Pulse Sensor
Power Socket
Wheel
Pedal
Fan
Console
Ramp
Left Upright
Foot
Pedal Arm
Accessory Tray
5
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires a Phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers .
Use the drawings below to identify the small parts required for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number fol­lowing the key number is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.
M8 Split
Washer
(101)–12
M8 Nylon
Locknut (102)–12
M8 x 56mm Button Screw (108)–4
M8 x 23mm Flat
Head Screw (88)–6
M8 Washer
(94)–6
M4 x 25mm
Screw (105)–4
Wave Washer
(100)–2
M8 x 76mm Button Bolt (112)–4
M8 x 25mm
Washer (95)–2
M8 x 20mm Button
Screw (113)–2
M8 x 68mm Button Screw (110)–8
M8 x 28mm
Washer (99)–4
M8 x 25mm Button
Screw (81)–2
6
1.
Remove the Pivot Arms (not shown) and the plastic inserts from the Left and Right Uprights (4, 3).
Identify the Left Upright (4) and hold it near the Frame (1). Connect the Extension Wire Harness (76) to the Lower Wire Harness (77). While another person lifts the left side of the Frame, pull up on the Extension Wire Harness and insert the Left Upright into the Frame. Attach the Left Upright with two M8 x 56mm Button Screws (108), two M8 x 68mm Button Screws (110), and four M8 Split Washers (101); be careful to
avoid pinching the Wire Harnesses.
Tighten a Frame Cushion (32) into the left side of the Frame (1) in the indicated location.
While the other person lifts the right side of the Frame (1), attach the Right Upright (3) in the same way. Note: There are no wire harnesses on the right side.
Tighten the other Frame Cushion (32) into the right side of the Frame (1).
1
4
1
108
Pull
101
101
Do not pinch the
wire harnesses
during this step
32
32
3
110
Plastic
Insert
76
77
6
3
4
2. While another person holds the Console Frame (6) near the Uprights (3, 4), connect the Upper Wire Harness (75) to the Extension Wire Harness (76). Push the excess Wire Harness down into the left Upright. Next, attach the Console Frame to the Uprights with four M8 x 76mm Button Bolts (112) and four M8 Nylon Locknuts (102); be careful to avoid
pinching the Wire Harnesses as you slide the Console Frame onto the Uprights and insert the Button Bolts.
2
112
112
102
76
75
Do not pinch the
wire harnesses
during this step
To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.
7
3
3. Slide an M8 x 28mm Washer (99) onto an M8 x 20mm Button Screw (113). Tighten the Button Screw into one end of the Incline Axle (40). Apply a small amount of the included grease to the Incline Axle.
Orient the Ramp (5) so that the straight end is in the position shown. Hold the welded tube on the bottom of the Ramp between the two rings on the top of the Frame. Insert the Incline Axle (40) through the rings and the welded tube.
Slide an M8 x 28mm Washer (99) onto an M8 x 20mm Button Screw (113). Tighten the Button Screw into the open end of the Incline Axle (40).
Be careful not to scratch the Ramp (5) during steps 4 through 6.
113
5
99
113
4. Using your fingers, turn the shaft on top of the Lift Motor (42) counterclockwise until it stops turning. Position the U-bracket on the bottom of the Ramp (5) over the end of the shaft as shown. Next, hold an Incline Motor Spacer (60) on each side of the shaft, between the shaft and the U-bracket.
Next, insert the Short Clevis Pin (118) through the U­bracket on the Ramp (5), the shaft on the Lift Motor (42), and the two Incline Motor Spacers (60). Insert the straight end of a Hairpin (71) into the end of the Short Clevis Pin.
118
60
42
Front View
5
71
4
40
99
Grease
1
Straight
End
5. See the inset drawing. While another person tips the elliptical exerciser as shown, place a sturdy piece of packaging foam beneath the elliptical exerciser. Have
the other person continue to hold the elliptical exerciser to steady it during this step.
Orient the Rear Stabilizer (2) so that the holes are closer to the front. Attach the Rear Stabilizer to the rear of the Frame (1) with four M8 x 68mm Button Screws (110) and four M8 Split Washers (101).
Carefully remove the piece of packaging foam and tip the elliptical exerciser back down.
5
1
110
110
101
2
8
95
15
11
121
88
14
13
12
7. Identify the Left Pedal (14). Attach the Left Pedal to the Left Pedal Arm (12) with three M8 x 23mm Flat Head Screws (88), three M8 Washers (94), and three M8 Nylon Locknuts (102). Then, press the Left Pedal Insert (121) onto the Left Pedal.
Attach the Right Pedal (13) to the Right Pedal Arm (not shown), and press the Right Pedal Insert (122) into the Right Pedal, in the same way.
6
7
6. Apply a small amount of grease to the axle on each Pivot Shaft (15).
Hold a Pedal Wheel (35) inside of the bracket on the end of the Right Pedal Arm (11). Next, insert a Pivot Shaft (15) through the holes in the end of the Right Pedal Arm and the Pedal Wheel as indicated. Tighten an M8 Nylon Locknut (102) with an M8 x 25mm Washer (95) onto the end of the Pivot Shaft.
Attach the other Pivot Shaft (15) and the other Pedal Wheel (35) to the Left Pedal Arm (12) in the same way.
35
35
102
12
15
88
102
94
Grease
122
9
10. Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.
8. Apply a thin film of the included high-temperature lubricant to both Pivot Shafts (15).
Identify the Right Handlebar (9), which is marked with a sticker. Apply a small amount of grease to the axle on the Right Handlebar, to the Pivot Arm Cover (64), and to the Inner Upright Cover (63).
Next, slide the Right Handlebar (9) onto the right Pivot Shaft (15), and insert the axle on the Right Handlebar into the Right Upright (3). Note: Position the Right
Pedal (13) near the top of the Ramp (5), and lift and push the Right Pedal sideways, toward the center of the Ramp, to insert the axle into the Right Upright.
Next, slide a Wave Washer (100) onto the end of the axle on the Right Handlebar (9). Apply a small amount of grease to an M8 x 28mm Washer (99), slide the Washer onto an M8 x 25mm Button Screw (81), and tighten the Button Screw into the axle. Then, attach an Outer Upright Cover (74) to the Right Upright (3) with two M4 x 25mm Screws (105).
Attach the Left Handlebar (10) to the left Pivot Shaft (15) and the Left Upright (4) in the same way.
9
15
Lubricate
3
13
74
100
99
9. Plug the Power Cord (8) into the Power Receptacle (68) at the rear of the elliptical exerciser.
Next, plug the Power Cord (8) into an appropriate outlet as described on page 10, and calibrate the elliptical exerciser’s incline system by following the steps on page 22.
8
68
9
8
63
64
81
105
10
5
4
Grease
15
Lubricate
Axle
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