ProForm PFCR66060 User Manual

USER'S MANUAL

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Model No. PFCR66060 Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE R-950 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨R-950.

1. It is the responsibility of the owner to ensure that all users of the R-950 are adequately informed of all precautions.

2. Read all instructions in this manual before using the R-950. Use the R-950 only as described.

3. Position the R-950 indoors, on a level surface. Place a mat beneath the R-950 to protect the floor or carpet.

4. Inspect and tighten all parts regularly. Replace any worn parts immediately.

5. Keep small children and pets away from the R-950 at all times.

6. The R-950 should not be used by persons weighing more than 250 pounds.

8. After adjusting the position of the seat, make sure that the seat knob is firmly retightened (see HOW TO ADJUST THE SEAT on page 5).

9. Always keep your back straight when using the R-950. Do not arch your back.

10. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

11. When raising the R-950 to the vertical storage position or lowering it, hold both the handlebar and the rear tube of the frame (see HOW TO STORE THE R-950 on page 7).

12. When storing the R-950 in the vertical position, make sure that the R-950 is resting on a level surface, and that the side with the crossbar is against a wall for stability.

BEFORE YOU BEGIN

Thank you for selecting the innovative PROFORM

R-950. The R-950 offers a unique form of low-impact exercise that works both the upper body and the lower body for greater cardiovascular benefits and increased muscle toning. The R-950 features independent push and pull resistance controls that let you tailor your exercise to the level thatÕs perfect for you. And when youÕre not exercising, the R-950 can be folded for compact storage.

For your benefit, read this manual carefully before you use the PROFORM¨R-950. If you have addition-

al questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFCR66060. The serial number can be found on a decal attached to the R-950 (see the front cover of this manual).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Handlebar

Push Resistance Control

Pull Resistance Control

FRONT

BACK

LEFT SIDE

Stop Tab

Seat Knob

Seat

Pedal

Frame

Console

Crossbar

1. Firmly hold the Seat (7) with one hand and the Handlebar Frame (3) with the other hand. Lift the Seat and pivot the Handlebar Frame to the position shown at the right.

Make sure that there are two Handlebar Bushings (41) in the upper end of the Handlebar Frame (3). Slide the Handlebar (4) into the Handlebar Frame. The Handlebar must be turned as shown. Tighten the four #8 x 1/2Ó Screws (35) into the Handlebar Frame and the Handlebar.

Pivot the Console Bracket (12) to the position shown.

Push the Resistance Knob (6) onto the shaft on the Resistance Cylinder (5).

2. The Console (13) requires two ÒAAÓ batteries (not

included). Alkaline batteries are recommended. See the inset drawing. Open the battery cover on the back of the Console. Insert two batteries into the Console. Make sure that the negative (Ð)

ends of the batteries are touching the springs in the Console. Close the battery cover.

Connect the Reed Switch Wire (33) to the wire on the Console (13). Feed any excess wire into the Seat Frame (2). Insert the Console into the Console Bracket (12) until the tab on the Console snaps into the hole in the Console Bracket.

ASSEMBLY

Place all parts of the R-950 in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver (not

included).

Batteries

Cover

+ 8 hidden pages