ProForm PFCCEX519133, PFCCEX519132, PFEX719111 User Manual

www.proform.com
Model No. PFEX71911.1 Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
(under frame)
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
USER’S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.proformservice.com
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
258868 258869 258870 258871 258872
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
MAINTENANCE AND TROUBLESHOOTING .....................................................19
EXERCISE GUIDELINES ....................................................................21
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing
or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the exercise bike only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the exercise bike are ade­quately informed of all precautions.
4. The exercise bike is intended for home use only. Do not use the exercise bike in a com­mercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.
6. Place the exercise bike on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 2 ft. (0.6 m) of clearance around the exercise bike.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
9. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise bike. Always wear athletic shoes for foot protection.
10. The exercise bike should not be used by persons weighing more than 250 lbs. (113 kg).
11. Always keep your back straight while using the exercise bike; do not arch your back.
12. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
13. The exercise bike does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
14. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
8. Keep children under age 12 and pets away from the exercise bike at all times.
3
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 115 CSX exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endur­ance, and toning the body. The 115 CSX exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the exercise bike. If you have questions after
Length: 2 ft. 8 in. (81 cm) Width: 2 ft. (61 cm)
Handlebar
Water Bottle Holder*
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Handgrip Heart
Rate Monitor
Console
Seat
Seat Post
Leveling Foot
Adjustment Knob
Wheel
Pedal/Strap
*Water bottle is not included
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Locknut
(37)–8
M8 x 38mm
Bolt (53)–4
M4 x 16mm
Screw (40)–6
M4 x 22mm
Screw (38)–2
M10 x 75mm
Screw (36)–4
M8 x 18mm
Screw (35)–4
5
ASSEMBLY
• To hire an authorized service technician to assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishallassemblysteps.
• To identify small parts, see page 5.
1. Identify the Rear Stabilizer (14), which has a Leveling Foot (43) near each end.
Attach the Rear Stabilizer (14) to the Frame (1)
with two M10 x 75mm Screws (36).
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
one rubber mallet
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1
43
36
14
1
43
6
2. Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 75mm Screws (36).
2
2
36
1
3. Orient the Upright (3) and the Top Shield (9) as shown.
Have a second person hold the Upright (3) and
the Top Shield (9) near the Frame (1) until you complete step 4.
Connect the Upper Wire (32) to the Lower Wire
(31). Then, pull the excess Upper Wire out of the top of the Upright.
3
3
9
31
1
32
7
4. Tip: Avoid pinching the wires. Slide the Upright (3) onto the Frame (1).
Attach the Upright (3) with four M8 x 18mm
Screws (35).
Slide the Top Shield (9) downward and press it
onto the Left and Right Shields (17, 18).
4
Avoid pinching
the wires
3
9
35
35
5. Attach the Seat (12) to the Seat Post (5) with four M8 Locknuts (37). Note: The Locknuts may be
preattached to the underside of the Seat.
17
18
5
12
37
1
37
5
8
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