ProForm PFCCEL049120 User Manual

Model No. PFCCEL04912.0 Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, PLEASE

CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri. 7:30 until 16:30 ET (excluding holidays)

USER’S MANUAL

OR E-MAIL US: customerservice@iconcanada.ca

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

www.proform.com

TABLE OF CONTENTS

258868 258869 258870 258871 258872

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE ELLIPTICAL ..............................................................15

MAINTENANCE AND TROUBLESHOOTING ....................................................21

EXERCISE GUIDELINES ....................................................................22

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s).

If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The

decal(s) may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. Use the elliptical only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.

4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.

5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical.

7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away from the elliptical at all times.

9. The elliptical should not be used by persons weighing more than 250 lbs. (113 kg).

10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.

12. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

13. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.

14. Keep your back straight while using the elliptical; do not arch your back.

15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

16. This Class [B] digital apparatus complies with Canadian ICES-003.

17. Dispose of batteries in accordance with all local codes and ordinances.

BEFORE YOU BEGIN

Thank you for purchasing the PROFORM® SMART STRIDER elliptical. The SMART STRIDER elliptical provides an array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

Length: 5 ft. 4 in. (163 cm) Width: 2 ft. 3 in. (69 cm)

Console

Handlebar

manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Upper Body Arm

Heart Rate Monitor

Fan

Storage Magnet

Crank Arm

Handle

Leveling Foot

Water Bottle Holder*

Wheel

Pedal

Pedal Arm Latch

Storage Latch

*Water bottle is not included

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M4 Split

Washer (112)–8

M4 x 16mm Blunt Screw

(104)–8

Hub Screw

(87)–8

M4 Washer (102)–8

M4 x 16mm

Round Head

Screw (101)–10

M8 Jam Nut

(79)–7

M8 Split

Washer

(90)–3

Round Head

Screw (105)–6

M8 x 23mm

Shoulder

Screw (115)–4

M10 Locknut

M4 x 32mm

Screw (84)–4

(81)–2

Wave Washer

(111)–2

M8 x 23mm

M8 Washer

(88)–6

M4 x 50mm Screw

(108)–2

M8 x 41mm

Bolt (78)–4

M8 x 69mm Bolt (80)–1

M8 x 80mm Bolt (116)–2

M10 x 80mm Carriage Bolt (82)–2

M10 x 127mm Screw (83)–2

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materialsuntilyounishallassemblysteps.

• Left and right parts are marked “L” or “Left” and

“R” or “Right.”

• To identify small parts, see page 5.

1. While a second person lifts the Base (1), attach the Front Stabilizer (6) to the Base with two M10 x 80mm Carriage Bolts (82) and two M10 Locknuts (81).

• In addition to the included tool(s), assembly requires the following tools:

one Phillips screwdriver

one adjustable wrench

one rubber mallet

• Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.

2. Remove the indicated screw and the shipping bracket from the Base (1). Discard the screw and the shipping bracket.

Next, tighten the Base Foot (26) into the

Base (1).

Shipping

Bracket

3. Attach the Rear Stabilizer (7) to the Frame (2) with two M10 x 127mm Screws (83).

Next, hold the handle on the Frame (2),

press the Latch (68), and lower the Frame until the Rear Stabilizer (7) rests on the floor.

Screw

Handle

4. Hold a Hub Cover (75) and a Crank Arm (36) against the Crank (45).

Align the holes in the Hub Cover (75) and

the Crank Arm (36) with the unused holes in the left side of the Crank (45).

Insert four Hub Screws (87) into the Hub

Cover (75) and the Crank Arm (36), and finger tighten the Hub Screws into the Crank (45). Tighten one Hub Screw, and then

tighten the Hub Screw across from the first Hub Screw. Then, tighten the remaining two Hub Screws.

Repeat this step on the right side of the

elliptical.

Make sure that the Crank Arms (36) are

oriented with the Crank Bushing Sleeves (43) in the positions shown. Note: There

are no Pulley Screws (98) on the right side.

5. While a second person holds the Upright (3) near the Base (1), connect the Upper Wire Harness (48) to the Lower Wire Harness (49).

Tip: Avoid pinching the wires. Insert the

Upright (3) into the Base (1).

Attach the Upright (3) with an M8 x 69mm

Bolt (80), an M8 Split Washer (90), and an M8 Jam Nut (79). Do not tighten the Bolt

yet; make sure that the Jam Nut is in the hexagonal hole in the Base.

Next, finger tighten two M8 x 23mm Screws

(84) and two M8 Split Washers (90) into the Base (1). Do not tighten the Screws yet.

Attach the Water Bottle Holder (22) to the

Base (1) with two M4 x 16mm Blunt Screws (104).

Avoid pinching

the wires

104

6. Identify the Left Upright Cover (17) and hold it against the left side of the Upright (3).

Attach the Left Upright Cover (17) with two

M4 x 16mm Round Head Screws (101).

Attach the Right Upright Cover (39) in the

same way.

101

7. Identify the Left and Right Handlebars (119,

120) and orient them as shown.

Tip: Avoid pinching the Pulse Wires (118).

Attach the Left and Right Handlebars (119,

120) to the Upright (3) with two M8 x 80mm Bolts (116) and two M8 Jam Nuts (79).

116

120

119

116

118

Avoid pinching

the wires

+ 19 hidden pages