ProForm PFBE66080 User Manual

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Model No. PFBE66080 Serial No.

Write the serial number in the space above for reference.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Serial Number Decal (under seat)

USERÕS MANUAL

PATENT PENDING

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Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A Part List/Exploded Drawing is attached to the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly.

Table of Contents

The decals shown below have been placed on the weight bench. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a replacement decal. Apply the replacement decal to the location shown.

Warning Decal Placement

1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.

2. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions.

3. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental or institutional setting.

4. Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection.

5. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.

6. Keep children under 12 and pets away from the weight bench at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protection while exercising.

9. Always make sure there is an equal amount of weight on each side of your barbell.

10. Always move the bench out of the way when performing squat exercises.

11. The weight bench is designed to support a maximum of 560 pounds, including the user, a barbell and weights. Do not place more than 310 pounds, including the barbell, on the barbell rack. Do not place more than 150 pounds on each weight carriage. Do not place more than 150 pounds on the leg lever for normal use.

12. Make sure that the cables remain on the pulleys at all times. If a cable binds as you are exercising, stop immediately and make sure that the cable is on the pulleys.

13. When performing standing exercises, stand inside the area that is shaded in the drawing on page 4.

14. Always set both safety stops at the same height.

15. Always exercise with a partner. When you are performing bench press exercises, squat exercises or toe raise exercises, your partner should stand behind you to catch the barbell if you cannot complete a repetition.

16. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

To reduce the risk of serious injury, read the following important precautions before using the weight bench.

WARNING:

Important Precautions

Safety

Stop

Barbell Hooks

Weight Tube

Weight Carriage

High Pulley

Low Pulley

Barbell Racks

Backrest

Leg Lever

Seat

Thank you for selecting the versatile PROFORM¨660 Weight Bench. The PROFORM¨660 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength or a healthier cardiovascular system, the PROFORM¨660 Weight Bench will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the PROFORM¨660 Weight Bench. If you

have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756,

Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFBE66080. The serial number can be found on a decal attached to the PROFORM¨660 Weight Bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Before You Begin

Barbell

Assembled

Dimensions:

Height: 83Ó

Base: 78Ó x 70Ó

Part Identification Chart - Model No. PFBE66080

R0200A

M10 Nylon Locknut (1)M8 Nylon Locknut (13)

M6 Washer (68)

M6 x 32mm Bolt (7)

Thin M8 Washer (22)

M8 x 41mm Bolt (34)

M8 x 68mm Bolt (38)

M6 x 16mm Screw (3)

M6 Nylon Locknut (2)

M6 x 38mm Screw (4)

M6 x 61mm Bolt (33)

M8 x 70mm Bolt (52)

1/2" Spacer (50)

1/2" Nylon Locknut (60)

M8 x 62mm Bolt (58)

M8 Spacer (66)

M8 x 14mm Screw (30)

Plastic Washer (21)-4

M10 x 39mm Bolt (39)

M10 Washer (6)

M10 x 93mm Bolt (43)

M10 x 50mm Bolt (73)

M10 x 75mm Bolt (72)

M10 x 72mm Bolt (59)

M10 x 65mm Bolt (5)

M10 x 145mm Bolt (8)Ð1

1. Before beginning assembly, make sure you have read and understand the information in the box above.

Press a 2Ó Square Inner Cap (17) into each end of the Stabilizer (20). Press a Carriage Bushing (56) into each end of the Decline Carriage (44). Slide the Decline Carriage onto the indicated end of the Frame (54).

Slide the Frame (54) onto the bracket (A) on the Stabilizer (20) and secure it with two M10 x 65mm Bolts (5), four M10 Washers (6) and two M10 Nylon Locknuts (1). Tighten the Nylon Locknuts until

there is no play between the Frame and Stabilizer.

Before beginning assembly, carefully read the following information and instructions:

¥ Assembly requires two people.

¥ Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

¥ Tighten all parts as you assemble them, unless

instructed to do otherwise.

¥ For help identifying the small parts, use the PART

IDENTIFICATION CHART on page 5.

¥ As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

¥ Two (2) adjustable wrenches

¥ One (1) rubber mallet

¥ One (1) standard screwdriver

¥ One (1) phillips screwdriver

¥ Lubricant, such as grease or petroleum jelly

plus soapy water.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.

Assembly

Make Things Easier for Yourself!

Everything in this manual is designed to ensure that the assembly of our products can be completed successfully by anyone. However, it is important to recognize that your new equipment is a sophisticated product with many small parts and consequently, the assembly process will take time. Most people find that by setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly.

2. Press a 2Ó Square Inner Cap (17) into each of the open ends of the Pad Upright (19).

Attach the Pad Upright (19) to the Frame (54) with two M8 x 68mm Bolts (38), the Support Plate (16) and two M8 Nylon Locknuts (13).

Attach the Decline Strut (11) to the Decline Carriage (44) with the M10 x 75mm Bolt (72) and an M10 Nylon Locknut (1). Do not overtighten the Nylon

Locknut. You must be able to freely pivot the Decline Strut.

4. Lubricate the M10 x 145mm Bolt (8). Push the Bolt through the indicated hole in the Right Seat Bracket (9). Slide a Plastic Washer (21) onto the Bolt.

Push the M10 x 145mm Bolt (8) through the indicated hole in one Backrest Tube (53). Make sure the Backrest Tube is oriented as shown in the drawing. Slide a Plastic Washer (21) onto the M10 x 145mm Bolt (8). Push the Bolt through the indicated hole in the Frame (54).

Lift up the Decline Strut (11) and insert the welded rod (B) into the indicated hole in the Backrest Tube (53).

3. Press a 1Ó Square Inner Cap (57) into each end of the two Backrest Tubes (53). Place the Backrest Tubes on the floor, one on each side of the Frame (54). Orient the Backrest Tubes with the indicated holes pointed in the direction shown.

Identify the Right (9) and Left (46) Seat Brackets by looking at the indicated holes. Orient the Seat Brackets as shown in the drawing and place them on the floor on their respective sides of the Frame.

Holes

5. Slide a Plastic Washer (21) onto the M10 x 145mm Bolt (8). Slide the remaining Backrest Tube (53) over both the Bolt and the welded Rod (B) on the other side of the Decline Strut (11).

Slide a Plastic Washer (21) onto the M10 x 145mm Bolt (8). Slide the Left Seat Bracket (46) onto the Bolt and secure it with an M10 Nylon Locknut (1). Do not

overtighten the Nylon Locknut. You must be able to easily pivot the Seat Brackets and Backrest Tubes.

6. Attach the Backrest (15) to the Backrest Tubes (53) with four M6 x 38mm Screws (4) and four M6 Washers (68).

Insert the Short ÒLÓ-Pin (63) through the hole in the Decline Carriage (44) and the Frame (54).

+ 15 hidden pages