ProForm PETL507070 User Manual

Model No. PETL50707.0 Serial No.
Write the serial number in the space above for future reference.
Serial Number
Decal
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please contact us at the numbers or ad­dresses listed below:
Call: 08457 089 009
USER'S MANUAL
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
Write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or
illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may
not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
umes no responsibility for personal injury or property damage sustained by or through the use of
s this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.5 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by per­sons weighing 250 lbs. (113 kg) or less.
cuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used.
12. If an extension cord is needed, use only a 3­conductor, 1mm2(14-gauge) cord that is no longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated sur­faces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 19 if the treadmill is not working properly.)
15. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).
16. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
Never allow more than one person on the
9. treadmill at a time.
Wear appropriate exercise clothes when
10. using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women.
Always wear athletic shoes; never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
12), plug the power cord into an earthed cir-
The pulse sensor is not a medical device.
18. Various factors, including your movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exer cise aid in determining heart rate trends in general.
19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
3
-
20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD
ND MOVE THE TREADMILL on page 17.)
A You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
1. When folding or moving the treadmill, make
2
sure that the storage latch is fully closed.
22. Inspect and properly tighten all parts of the treadmill regularly.
23. Never insert any object into any opening on the treadmill.
SAVE THESE INSTRUCTIONS
DANGER: Always unplug the power
24. ord immediately after use, before cleaning
c the treadmill, and before performing the maintenance and adjustment procedures de-
cribed in this manual. Never remove the
s motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
4
BEFORE YOU BEGIN
Thank you for selecting the PROFORM®STYLE 4500 treadmill. The STYLE 4500 treadmill combines ad­vanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in
he convenience and privacy of your home. And when
t you’re not exercising, the unique STYLE 4500 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Accessory Tray
Handrail
Storage Latch
ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number
ecal are shown on the front cover of this manual.
d
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Key/Clip
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Hood
Reset/Off
Circuit Breaker
Wheel
5
ASSEMBLY
H
andrail Washer (11)–2
2 3/4” Bolt (47)–4
Star Washer (81)–4
Washer (29)–4
3
2 1/2” Bolt (56)–4
M5 x 16mm
Screw (85)–2
M10 Washer
(14)–2
1/2" Ground Screw
(84)–1
M10 Jam Nut (16)–4
M8 x 15mm Bolt
(8)–6
M10 Star
Washer (9)–6
M8 Star
Washer (5)–6
M4.2 x 19mm Screw (10)–6
M5 Star
Washer (7)–2
M10 x 58mm Bolt (2)–4
M10 x 60mm Patch Bolt (1)–2
4” Bolt (120)–2
M4 x 19mm Tek
Screw (26)–6
M6 Washer
(32)–4
M6 Nut (43)–4
M6 x 58mm Bolt (13)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials; do not
A dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and needlenose pliers .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly.
one of the parts to be assembled. Extra hardware may be included. To avoid damaging plastic parts, do not use power tools for assembly.
Note: If a part is not in the parts bag, check to see if it is preattached to
1. Make sure that the power cord is unplugged.
Have a second person hold the Base (52) in the position shown.
Attach six Base Pads (63) to the Base (52) with six M4 x 19mm Tek Screws (26).
1
26
63
52
26
63
26
26
63
26
63
63
6
2. Have a second person hold the Base (52) in the position shown.
2
Identify the Left Upright (53) (the Right Upright
54] has a large hole near the lower end).
[
Hold the Left Upright (53) so the two small holes for the latch assembly are on top as shown. Insert two M10 x 58mm Bolts (2) into the bracket on the Left Upright. Attach the Left
Upright to the Base (52) with the Bolts, two M10 Star Washers (9) and two M10 Jam Nuts (16).
Do not tighten the Nuts yet.
Attach the Right Upright (54) to the Base (52) in the same way.
3. Slide the two Wheel Housings (45) onto the Base (52). Attach each Wheel Housing with two M6 x 58mm Bolts (13), two M6 Washers (32), and two M6 Nuts (43).
3
54
Large
Hole
Small Holes
45
13
9
2
16
32
32
9
52
53
43
2
45
9
16
9
32
43
4. Position the Base (52) as close to the front of the treadmill as possible, as shown.
See the upper inset drawing. Wrap the wire tie in the Right Upright (54) around the end of the Wire Harness (39). Then, pull the other end of the wire tie until the Wire Harness is extending from the upper end of the Right Upright. Secure the Wire Harness to the top of the Right Upright so that it will not fall inside.
See the lower inset drawing. Press the indicated Grommet (49) into the Right Upright (54).
13
52
4
39
54
52
4a
39
4b
32
54
Wire Tie
54
49
39
52
7
5. See the left inset drawing. Identify the two Frame Spacers (11). Open the included packet
f grease, and apply grease to both sides of
o both Frame Spacers. Then, identify the outer
ide of each Frame Spacer.
s
Hold a Frame Spacer (11) between the Right Upright (54) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the Right Upright. Attach the Right Upright to the
Lift Frame with an M10 x 60mm Patch Bolt (1), an M10 Washer (14), and an M10 Star Washer
do not tighten the Bolt yet.
(9);
5
54
9
11
14
23
11
1
6. See the left inset drawing. Identify the outer side of the remaining Frame Spacer (11).
Hold the Frame Spacer (11) between the Left Upright (53) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the Left Upright. Attach the Left Upright to the Lift
Frame with an M10 x 60mm Patch Bolt (1), an M10 Washer (14), and an M10 Star Washer (9);
do not tighten the Bolt yet.
Inner
Side
11
Outer
Side
6
53
9
14
1
11
23
23
54
9
14
1
11
Inner
Side
1
Outer
Side
14
53
11
9
23
8
. Set the Console (91) face-down on a soft sur-
7
face to avoid scratching the Console. Hold the Right Handrail (33), which has a large hole in the location shown, near the Console.
Next, insert the console wire and tie into the hole in the side of the Right Handrail (33). If necessary, use needlenose pliers to pull the console wire out of the hole near the bracket on the Right Handrail.
7
racket
B
33
onsole
C
Wire
ie
T
Large
Hole
85
7
10
Then, set the Right Handrail (33) on the Console (91). pinched. Start an M5 x 16mm Screw (85) with an M5 Star Washer (7) into the Right Handrail, and then start two M4.2 x 19mm Screws (10) into the Right Handrail.
16mm Screw and then the two M4.2 x 19mm Screws; do not overtighten the Screws.
Attach the Left Handrail (not shown) to the Console (91) in the same way.
no wires on the left side.
8. See the upper inset drawing. If there is a guard on the end of the Console Wire, press the indicated tab and remove the guard with needlenose pliers. Discard the guard.
With the help of a second person, hold the Console (91) near the Right Upright (54).
Remove the colored tie from the Wire Harness (39). Connect the Wire Harness to the console wire.
See the lower inset drawing. The con­nectors should slide together easily and snap into place. If they do not, turn one con- nector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Insert the connectors
and excess wire into the Right Upright (54).
Make sure that no wires are
Tighten the M5 x
Note: There are
91
8
Console
Wire
91
Console Wire
39
54
Tab
Guard
39
9. Attach the Console (91) to the Right Upright (54) and the Left Upright (53) with six M8 x 15mm Bolts (8) and six M8 Star Washers (5).
sure that no wires are pinched. Start all six Handrail Bolts before tightening them.
With the help of a second person, carefully lower the Uprights (53, 54) to the floor.
Make
9
5
54
91
8
5
8
5
8
5
53
8
9
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