ProForm PETL413070 User Manual

Model No. PETL41307.0 Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please contact us at the numbers or addresses listed below:
USER'S MANUAL
Call: 08457 089 009 Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
Write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
H
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The warning decals shown here have been applied in the locations shown. If the
decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replace­ment decal. Apply the decal in the loca­tion shown. Note: The decals may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by persons weighing 286 lbs. (130 kg) or less.
o reduce the risk of serious injury, read all important precautions and in-
cuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used.
12. If an extension cord is needed, use only a 3­conductor, 1mm longer than 1.5 m.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 22 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid sudden jumps in speed.
2
(14-gauge) cord that is no
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear ath­letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
12), plug the power cord into an earthed cir-
18. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
3
0. Do not attempt to raise, lower, or move the
2
readmill until it is properly assembled. (See
t ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make sure that the frame is held securely in the storage position.
DANGER: Always unplug the power
24. ord immediately after use, before cleaning the
c treadmill, and before performing the mainte-
ance and adjustment procedures described in
n this manual. Never remove the motor hood un-
ess instructed to do so by an authorized ser-
l vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
22. Never insert any object into any opening on the treadmill.
23. Inspect and properly tighten all parts of the treadmill regularly.
SAVE THESE INSTRUCTIONS
25. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary PROFORM
T
F 5.2 treadmill. The PF 5.2 treadmill offers an impres-
P sive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique PF 5.2 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Accessory Tray
Handrail
Upright
®
ng this manual, please see the front cover of this man-
i
al. To help us assist you, note the product model
u number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Book Holder
Pulse Sensor
Console
Key/Clip
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Platform Cushion
5
ASSEMBLY
3/8" Nut (8)–3
Base Pad Spacer
(13)–2
3/8" Star Washer
(9)–11
3/8" x 1/2" Bolt (7)–4
3/8" x 4 1/4" Bolt (6)–4
3/8" x 2 3/4" Bolt (5)–3
1" Screw (2)–4
3/8" x 2" Bolt (4)–3
3
Bolt Spacer (80)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and scissors .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to
one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
1. Make sure that the power cord is unplugged.
Remove the 3/8" Jamnut (34), the 3/8" x 2" Bolt (4), and the shipping bracket (A) from the Base (83). Repeat this step on the other side of the treadmill. Discard the shipping brackets. The Nuts and Bolts will be used in steps 3 and 6.
1
6
34
83
A
4
2. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable;
o not fully fold the Frame yet.
d
ut the tie securing the Upright Wire (38) to the
C Base (83). Locate the tie in the indicated hole in
he Base, and use the tie to pull the Upright Wire
t out of the hole.
Attach a Base Pad (81) to the Base (83) in the location shown with a Base Pad Spacer (13) and a 1" Screw (2). Then, attach another Base Pad (81) with only a 1" Screw (2).
2
ole
H
83
56
13
81
2
38
81
2
3. Attach a Wheel (84) with the 3/8" Jamnut (34) and the 3/8" x 2" Bolt (4) that you removed in step 1.
must turn freely.
4. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown.
See the inset drawing. Tie the wire tie in the Right Upright (78) securely around the end of the Upright Wire (38). With the help of a second person, hold the Right Upright near the Base (83). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Right Upright.
Do not overtighten the Nut; the Wheel
3
83
4
84
34
4
78
38
38
79
83
78
38
Wire
Tie
7
5. Hold a Bolt Spacer (80) inside the lower end of
he Right Upright (78). Insert a 3/8" x 4 1/4" Bolt
t (6) with a 3/8" Star Washer (9) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/4"
olt (6), and 3/8" Star Washer (9).
B
Hold the Right Upright Spacer (79) and the Right Upright (78) against the Base (83).
careful not to pinch the Upright Wire (38).
Partially tighten the two 3/8" x 4 1/4" Bolts (6);
do not fully tighten the Bolts yet.
Be
5
78
83
6
9
8
3
0
8
80
79
6. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so the treadmill is more stable;
not fully fold the Frame yet.
Attach a Base Pad (81) to the Base (83) in the location shown with a Base Pad Spacer (13) and a 1" Screw (2). Then, attach another Base Pad (81) with only a 1" Screw (2).
Attach a Wheel (84) with the 3/8" x 2" Bolt (4) and the 3/8" Jamnut (34) that you removed in step 1. Do not overtighten the Nut; the Wheel
must turn freely.
7. With the help of a second person, hold a Bolt Spacer (80) inside the lower end of the Left Upright (74). Insert a 3/8" x 4 1/4" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/4" Bolt (6), and 3/8" Star Washer (9).
do
6
83
81
2
13
2
7
6
9
76
81
56
4
84
34
74
Orient the Left Upright (74) and the Left Upright Spacer (76) as shown. Hold the Left Upright Spacer and the Left Upright against the Base (83). Partially tighten the two 3/8" x 4 1/4" Bolts
do not fully tighten the Bolts yet.
(6);
With the help of a second person, tip the tread­mill so that the Base (83) is flat on the floor.
83
80
8
8. See the upper inset drawing. Orient the Right
andrail Spacer (98) with the Right Upright (78)
H as shown. Insert the Upright Wire (38) and wire tie through the Right Upright Spacer and press the Spacer onto the Upright.
Have a second person hold the Handrail (96) near the Right Upright (78). Remove the wire tie from the Upright Wire (38).
Connect the Upright Wire (38) to the Handrail Wire (52).
connectors should slide together easily and snap into place. tor and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CON­SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
See the lower inset drawing. The
If they do not, turn one connec-
8
Wire Tie
52
38
6
9
View A
98
78
Wire Tie
V
52
38
38
98
78
iew A
9. Insert the indicated connectors and tie into the Right Upright (78).
Next, set the Handrail Base (96) onto the Handrail Spacers (97, 98).
Attach the Handrail Base (96) with four 3/8" x 1/2" Bolts (7) and four 3/8" Star Washers (9);
start all four Bolts and then tighten them.
See steps 5 and 7. Tighten the four 3/8" x 4 1/4"
Bolts (6).
9
97
9
9
7
96
7
Connectors
9
78
98
Tie
9
10. With the help of a second person, hold the con­sole assembly near the Handrail Base (96).
onnect the Handrail Wire (52) to the console
C
See the lower inset drawing in step 8.
wire.
he connectors should slide together easily
T and snap into place. connector and try again. IF THE CONNEC­TORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Connect the Console Ground Wire (101) to the console assembly ground wire. Insert the wires into the console assembly.
If they do not, turn one
10
Console
Assembly
Console
Wires
101
52
96
9
Attach the console assembly with three 3/8" x 2 3/4" Bolts (5) and three 3/8" Star Washers (9).
Be careful not to pinch the wires.
11. Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob (54) is locked into the indi­cated hole. Pull on the sleeve to make sure
that it is locked into place.
11
Tube
5
54
Hole
Sleeve
53
10
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