ProForm PETL407061, PETL407060 User Manual
Model No. PETL40706.0
erial No.
S
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
USER'S MANUAL
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
TABLE OF CONTENTS
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 136 kg (300 lbs.) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see page
10.
11), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
11. Keep the power cord away from heated surfaces.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
12. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is
not working properly.)
13. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
17. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
Always wear athletic
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully engaged.
When using iFIT.com programs, an electronic
20.
“chirping” sound will alert you when the
speed and/or incline of the treadmill is about
to change. Always listen for the “chirp” and
be prepared for speed and/or incline changes.
In some instances, the speed and/or incline
may change before the personal trainer describes the change.
3
21. When using iFIT.com programs, you can
manually override the speed and incline settings by pressing the speed and incline but-
ons. However, when the next “chirp” is
t
heard, the speed and/or incline will change
to the next settings of the CD or video program.
22. Always remove iFIT.com CDs and videos
from your CD player or VCR and disconnect
your MP3 player when you are not using
them.
24. Never insert any object into any opening.
DANGER: Always unplug the power
25.
cord immediately after use, before cleaning
he treadmill, and before performing the
t
maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
23. Inspect and properly tighten all parts of the
treadmill regularly.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown at the right have been placed on the treadmill. If a decal is missing, or if it is illegible, call the telephone number on the front cover of this manual
and order a free replacement decal. Apply the decal in the location shown. Note:
The decals are not shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
readmill. The 485 CX treadmill combines advanced
t
technology with innovative design to help you get the
most from your exercise in the convenience of your
home. And when you’re not exercising, the 485 CX
treadmill can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handgrip Pulse Sensor
Handrail
Storage Latch
®
4
85 CX
ng this manual, please see the front cover of this man-
i
al. To help us assist you, please note the product
u
model number and serial number before contacting us.
The model number of the treadmill is PETL40706.0
The serial number can be found on a decal attached to
the treadmill (see the front cover of this manual for the
location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Key/Clip
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Circuit Breaker
On/Off Switch
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
5
ASSEMBLY
1/2" Screw
(33)–1
Handrail Bolt/Extension Leg Bolt (64)–8
Star Washer
(8)–10
Screw (3)–15
1" Tek Screw
(22)–4
Long Handrail Bolt (106)–2
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated
with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the
walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there
is lubricant on top of the walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys, your own phillips screwdriver , and your
own rubber mallet .
For help identifying the assembly hardware, see the drawings below.
drawing is the key number of the part, from the PART LIST on pages 30 and 31. The number following the parentheses is the quantity needed for assembly.
pre-assembled. To avoid damaging plastic parts, do not use power tools for assembly.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side as shown. Partially
fold the Frame (58) so the treadmill is more stable. Do not fully fold the treadmill until it is
completely assembled.
Note: If a part is not in the parts bag, check to see if it has been
1
89
The number in parentheses below each
84
82
77
82
22
Insert an Extension Leg (89) into the base of the
Uprights (84) as shown. Note: Be careful not to
pinch the Upright Wire Harness (77) in the
base of the Upright. To fully insert the
Extension Leg, it may be necessary to tap on it
with a mallet. Next, insert two Extension Leg
Bolts (64) with two Star Washers (8) into the bot
tom of the Extension Leg, and firmly tighten the
Extension Leg Bolts.
Attach two Base Pads (82) to the base of the
Uprights (84) with two 1" Tek Screws (22).
8
64
58
-
6
2. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
rame (58) so the treadmill is more stable. D
F
not fully fold the treadmill until it is com-
letely assembled.
p
2
o
82
84
2
8
Insert the other Extension Leg (89) into the base
of the Uprights (84) as shown. Next, insert two
Extension Leg Bolts (64) with two Star Washers
(8) into the bottom of the Extension Leg, and
firmly tighten the Extension Leg Bolts.
.
Attach two Base Pads (82) to the base of the
Uprights (84) with two 1" Tek Screws (22).
With the help of a second person, carefully raise
the treadmill so that all four Base Pads (82) are
on the floor and the Uprights (84) are in a vertical position.
3. Lay the Left Handrail (103) on the floor. Slide the
left end of the Crossbar (20) onto the tab on the
Left Handrail and start two Screws (3) into the
Crossbar and the tab. Do not tighten the
Screws yet.
Slide the tab on the Right Handrail (104) into the
right side of the Crossbar (20) and start two
Screws (3) into the Crossbar and the tab. Do not
tighten the Screws yet.
3
22
104
89
8
64
58
3
Tab
20
4. Have a second person hold the Handrails (103,
104) near the Uprights (84). Insert the Upright
Wire Harness (77) through the large holes in the
Right Handrail as shown.
Next, set the Handrails (103, 104) on the
Uprights (84).
Harness (77) fall into the right Handrail.
Attach the Handrails (103, 104) to the Uprights
(84) with four Handrail Bolts (64) and four Star
Washers (8); start all four Handrail Bolts but
do not tighten them.
Do not let the Upright Wire
4
64
8
103
84
103
3
Tab
64
Large Holes
104
8
77
84
7
5. Attach the lower ends of the Handrails (103,
04) to the Uprights (84) with two Long Handrail
1
Bolts (106) and two Star Washers (8);
Handrail Bolts and then firmly tighten them.
start both
5
64
4
8
irmly tighten the four Handrail Bolts (64) (only
F
two are shown)
See step 3. Firmly tighten the four Screws (3).
6. While a second person holds the console assembly near the Left Handrail (103), attach the
ground wire to the indicated hole in the Left
Handrail with a 1/2" Screw (33).
.
106
8
103
104
6
Ground
Wire
33
Hole
103
84
8
106
7. While the second person continues to hold the
console assembly, locate the console wire harness on the back of the console assembly.
Connect the console wire harness to the Upright
Wire Harness (77).
connectors properly (see the inset drawing).
The connectors should slide together easily
and snap into place. If the connectors do not
slide together easily and snap into place, turn
one connector and then try again. IF THE CON-
NECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED
WHEN THE POWER IS TURNED ON.
Then, insert the connectors down into the Right
Handrail (104).
Make sure to connect the
7
Console
Assembly
Console Wire
77
104
Harness
Console
Assembly
77
8
8. Set the console assembly on the Crossbar (20).
Be careful to avoid pinching any of the wires.
ake sure that the ground wire (see step 6)
M
and the console wire harness (see step 7) are
nside the indicated channel.
i
Hand tighten five Screws (3) into the Crossbar
(20) and the console assembly. Start all five
Screws, but do not tighten them yet. Do not
put Screws into the two indicated holes.
8
Console Assembly
Channel
9. Hand tighten four additional Screws (3) into the
console assembly. Then, tighten all nine
Screws used in step 8 and this step; do not
overtighten the Screws.
10. Attach the Latch Housing (73) to the left Upright
(84) with two Screws (3). Make sure that the
large hole in the Latch Housing is on the
side shown. Do not overtighten the Screws.
9
10
20
3
Console Assembly
3
3
No Screws
3
3
If the pin is not preassembled in the Latch
Housing (73), remove the knob from the pin.
Make sure that the collar and the spring are on
the pin as shown. Insert the pin into the Latch
Housing, and tighten the knob back onto the pin.
Plug in the power cord as described on page 11,
and turn on the power as described on page 13.
Note: The treadmill may automatically rise to the
maximum incline level and then return to the
minimum level.
73
Knob
3
Large
Hole
84
Spring
Pin
Collar
9
11.Place the treadmill in the storage position (see
HOW TO FOLD AND MOVE THE TREADMILL
n page 24).
o
ext, place the cylinder end of the Shock (92)
N
near the bracket on the base of the Uprights
(84).
11
5
2
4
8
5
2
See the two small inset drawings. Using your fingernail or the end of a screwdriver, press on the
end of the Shock Pin (25) to loosen it from the
Shock (92). Next, rotate the Shock Pin and pull it
out of the Shock.
the Shock Pin.
See drawing 11a. Press the cylinder end of the
Shock (92) onto the ball on the bracket. Next, insert the end of the Shock Pin (25) through two of
the small holes in the end of the Shock. Then,
rotate the Shock Pin until it clips onto the Shock.
12.Raise the Shock (92) to a vertical position.
Remove the Shock Pin (25) from the raised end
of the Shock as described in step 11. If necessary, rotate the Shock to align the end of the
Shock with the ball on the bracket on the Frame
(58).
Next, press the Incline increase and decrease
buttons until the ball on the bracket is aligned
with end of the Shock (92). Then, press the end
of the Shock onto the ball. Note: It may be necessary to press the end of the Shock onto the
ball while the Frame is moving.
Be careful to avoid losing
11a
12
12a
92
58
9
25
25
2
Bracket
Bracket
Cylinder
92
25
Bracket
See drawing 12a. Insert the Shock Pin (25) into
the two indicated small holes in the end of the
Shock (92). Then, rotate the Shock Pin until it
clips onto the Shock. Note: Extra Shock Pins are
included.
Press the Incline decrease button until the
treadmill is at the lowest incline level. Then,
unplug the power cord and lower the treadmill
Frame (58) to the floor.
13. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt
(see page 27). To protect the floor or carpet, place a mat under the treadmill.
Holes
25
92
10
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug.
be replaced with a manufacturer-recommended power cord.
See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.
See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the
power cord and tighten the screw in the adapter.
sure that the adapter cover is secure and the screw has been
tightened before using the power cord.
See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. Important: The treadmill is not compatible with
GFCI-equipped outlets.
Important: If the power cord is damaged, it must
Important: Make
1
2
Screw
Adapter
3
Socket on treadmill
Adapter
Cover
Pins
Metal
Clips
Outlet
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
1
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