ProForm PETL405070, PRO 260, PRO 230 User Manual

Model No. 831.15706.0 Serial No.
Serial Number Decal (under seat)
• Assembly
• Adjustment
• Part List and Drawing
WEIGHT BENCH EXERCISER
User’s Manual
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
90-DAY FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been placed on the weight bench. If a decal is missing or illegible, call 1-877-992­5999 and order a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.
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IMPORTANT PRECAUTIONS
WARNING: T
before using the weight bench.
. Read all instructions in this manual and all
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warnings on the weight bench before using the weight bench. Use the weight bench only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
3. The weight bench is intended for home use
. Do not use the weight bench in any
only commercial, rental, or institutional setting.
4. Keep the weight bench indoors, away from moisture and dust. Place the weight bench on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight bench to mount, dismount, and use it.
5. Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
o reduce the risk of serious injury, read the following important precautions
. Keep children under age 12 and pets away
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from the weight bench at all times.
7. Always wear athletic shoes for foot protec­tion while exercising.
8. The weight bench is designed to support a maximum weight of 410 lbs. (186 kg) includ­ing a maximum user weight of 300 lbs. (136 kg). Do not use more than 110 lbs. (50 kg) of weight with the weight bench.
9. Always make sure that the locking pin is fully inserted into the pivot bracket and the frame before you exercise.
10. If you feel pain or dizziness while exercising, stop immediately and cool down.
6. Keep hands and feet away from moving parts.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®PRO 230 weight bench. The weight bench is designed to help develop the major muscle groups of the upper body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after
ASSEMBLED DIMENSIONS: Height: 54 in. (137 cm) Width: 18 in. (46 cm) Depth: 40 in. (102 cm)
reading this manual, call 1-800-4-MY-HOME (1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number is 831.15706.0. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
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Backrest
Seat
Locking Pin
Pivot Bracket
Front Leg
Foam Pad
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