RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM and iFit are registered trademarks of ICON Health & Fitness, Inc. App store is a trademark of Apple
Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The
BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
2
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.
4. Use the treadmill only as described.
5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
6. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
9. Keep children under age 13 and pets away
from the treadmill at all times.
12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
13. When connecting the power cord (see page
10), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
14. If an extension cord is needed, use only a
3-conductor, 14-gauge (2 mm2) cord that is no
longer than 5 ft. (1.5 m).
15. Keep the power cord away from heated
surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 20 if the treadmill is not working
properly.)
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 12). Always wear the clip while using the
treadmill.
18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
10. The treadmill should be used only by persons weighing 253 lbs. (115 kg) or less.
11. Never allow more than one person on the
treadmill at a time.
19. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
20. Keep fingers, hair, and clothing away from
the moving walking belt.
3
21. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
22. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
23. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
24. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 19.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
25. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position. Do
not operate the treadmill while it is folded.
26. Do not change the incline of the treadmill by
placing objects under the treadmill.
27. Never insert any object into any opening on
the treadmill.
28. Inspect and properly tighten all parts each
time the treadmill is used.
29. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 105 CST
treadmill. The 105 CST treadmill offers a selection of
features designed to make your workouts at home
more effective. And when you’re not exercising, the
unique treadmill can be folded up, requiring less than
half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after
Length: 5 ft. 4 in. (163 cm)
Width: 2 ft. 6 in. (76 cm)
Weight: 117 lbs. (53 kg)
Handrail
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Accessory Tray
Console
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Motor Hood
Power Switch
Wheel
Platform Cushion
Incline Foot
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether
it is preattached. Extra parts may be included.
M4.2 x 19mm
Screw (3)–4
3/8" x 3/4"
Screw (24)–2
M10 x 45mm Screw (2)–4
3/8" x 2 1/4" Screw (1)–2
6
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• To identify small parts, see page 6.
1. To register your product and activate your warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• Assembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1
2. Make sure that the power cord is unplugged.
With the help of a second person, carefully raise
the Uprights (76) to the vertical position.
Next, tighten a 3/8" x 2 1/4" Screw (1) and a
3/8" x 3/4" Screw (24) into the Base (85) and the
right Upright (76) as shown; do not fully tighten
the Screws yet.
Repeat this step on the left side of the tread-
mill (not shown).
Then, tighten all four Screws (1, 24).
2
76
1
24
85
7
3. Attach the Left and Right Handrails (71, 72) to
the Uprights (76) with four M10 x 45mm Screws
(2); start all four Screws, and then tighten
them.
3
2
71
72
2
76
4. With the help of a second person, hold the console assembly (A) near the Uprights (76).
Insert the Upright Wire (78) and the Ground Wire
(95) through the looped tie (B) on the back of the
console assembly (A).
See the inset drawing. Connect the Upright
Wire (78) to the console wire (C), and connect
the Ground Wire (95) to the console ground wire
(D). The connectors should slide together easily and snap into place. If they do not, turn
one connector and try again. IF YOU DO NOT
CONNECT THE CONNECTORS PROPERLY,
THE CONSOLE MAY BECOME DAMAGED
WHEN YOU TURN ON THE POWER.
5. Attach the console assembly (A) to the Uprights
(76) and to the Left and Right Handrails (71, 72)
with four M4.2 x 19mm Screws (3); start all four
Screws, and then tighten them. Be careful not
to pinch the wires.
4
A
D
C
B
95
78
76
C
78
5
A
Next, insert the connectors on the wires
(C, D, 78, 95) into the console assembly (A).
Then, pull the tie (B) tight around the Upright
Wire (78), and cut off the end of the tie.
B
71
78, 95
C,D
76
3
72
3
8
6. Raise the Frame (55) to the upright position.
Have a second person hold the Frame until
step 7 is completed.
Remove the M8 Nut (33) and the M8 x 35mm Bolt
(7) from the bracket on the Base (85).
6
E
55
Next, orient the Storage Latch (77) as shown.
Attach the lower end of the Storage Latch (77)
to the bracket on the Base (85) with the M8 x
35mm Bolt (7) and the M8 Nut (33).
Then, raise the Storage Latch (77) to a vertical
position, and remove the tie (E).
7. Remove the M8 Nut (33) and the M8 x 52mm Bolt
(8) from the bracket on the Frame (55).
Align the upper end of the Storage Latch (77)
with the bracket on the Frame (55), and insert
the M8 x 52mm Bolt (8) through the bracket and
the Storage Latch. This will push a spacer (F)
out of the Storage Latch; discard the spacer.
Next, tighten the M8 Nut (33) onto the M8 x
52mm Bolt (8). Do not overtighten the Nut; the
Storage Latch (77) must be able to pivot.
77
33
85
7
7
33
55
55
8
F
77
Then, lower the Frame (55) (see HOW TO
LOWER THE TREADMILL FOR USE on page
19).
8. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or car-
pet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight.
Keep the included hex keys in a secure place. One of the hex keys is used to adjust the walking belt (see
pages 21 and 22). Note: Extra parts may be included.
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