As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
USER'S MANUAL
08457 089 009
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 115 kg (275 lbs.) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see page
10.
14), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. Keep the power cord away from heated surfaces.
12. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
not working properly.)
13. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
17. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
Do not attempt to raise, lower, or move the
Always wear athletic
18.
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
3
20. Inspect and properly tighten all parts of the
treadmill regularly.
1. Never insert any object into any opening.
2
22. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
ice representative only.
v
23. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown at the right have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of
this manual and order a free replacement decal. Apply the decal in the location
shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
UDIO SERIES treadmill. The 475 AUDIO SERIES
A
treadmill combines advanced technology with innovative
design to help you get the most from your exercise in
the convenience of your home. And when you’re not exercising, the 475 AUDIO SERIES treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handgrip Pulse Sensor
Handrail
Storage Latch
®
75
4
ng this manual, please see the front cover of this man-
i
al. To help us assist you, please note the product
u
model number and serial number before contacting us.
The model number of the treadmill is PETL30806.0
The serial number can be found on a decal attached to
the treadmill (see the front cover of this manual for the
location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Key/Clip
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Circuit Breaker
On/Off Switch
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
5
ASSEMBLY
1/2" Screw (6)–8
3/4” Tek Screw (58)–8
Nut (47)–2
3/4" Screw (2)–8
Upright Washer
(33)–2
Silver Ground
Screw (27)–2
1/4” Star Washer
(
H
W
Upright Star
Washer (39)–4
Latch Screw
(XXX)–2
Wheel Nut
(91)–2
Handrail Star
Washer (19)–4
Handrail Bolt
(20)–4
Handrail Bolt (20)–4
Upright Bolt (40)–4
Wheel Bolt (89)–2
Frame Bolt (32)–2
Endcap Screw
(95)–2
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated
with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the
walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there
is lubricant on top of the walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own phillips screwdriver , rubber
mallet , and an adjustable spanner .
For help identifying the assembly hardware, see the drawings below.
drawing is the key number of the part, from the PART LIST in the center of this manual. The number following the
parentheses is the quantity needed for assembly.
been pre-assembled. To avoid damaging plastic parts, do not use power tools for assembly.
The number in parentheses below each
Note: If a part is not in the parts bag, check to see if it has
1. Make sure that the power cord is unplugged.
Attach a Wheel (45) to each side of the Base
(48) with a Wheel Bolt (89), two Wheel Spacers
(44), and a Wheel Nut (91) as shown. Do not
overtighten the Wheel Bolts; the Wheels
should turn freely.
1
45
44
89
6
44
91
48
44
91
45
44
89
2. Identify the Right Upright (36), which has a
square hole in the location shown.
Orient the Right Upright (36) and the Base (48)
s shown. Attach the Right Upright to the Base
a
with two Upright Bolts (40) and two Upright Star
Washers (39); do not tighten the Upright Bolts
yet.
2
36
3. Orient the Left Upright (31) as shown. Attach the
Left Upright to the Base (48) with two Upright
Bolts (40) and two Upright Star Washers (39); do
not tighten the Upright Bolts yet.
Raise the Uprights (31, 36).
48
39
40
Square
Hole
3
36
48
31
Position the Base (48) near the front of the tread-
4.
mill as shown.
Locate the wire in the Right Upright (36). See the
inset drawing. Tie the wire securely to the connector on the Upright Wire (28). Then, insert the
connector into the square hole in the Right
Upright.
39
39
4
36
36
28
Wire
48
28
40
Wire
7
5. See the left inset drawing. Identify the two Frame
Spacers (34). Open the included packet of
rease, and apply grease to both sides of both
g
Frame Spacers. Then, identify the outer side of
ach Frame Spacer.
e
5
Hold a Frame Spacer (34) between the Right
Upright (36) and the Lift Frame (59), with the
outer side of the Frame Spacer facing the
Right Upright. Attach the Right Upright to the
Lift Frame with a Frame Bolt (32), an Upright
Washer (33), and a Nut (47);
Nut yet.
do not tighten the
34
59
Outer
Side
Inner
Side
36
7
4
33
32
34
33
36
32
47
34
59
6. See the left inset drawing. Identify the outer side
of the remaining Frame Spacer (34).
Hold the Frame Spacer (34) between the Left
Upright (31) and the Lift Frame (59), with the
outer side of the Frame Spacer facing the
Left Upright. Attach the Left Upright to the Lift
Frame with a Frame Bolt (32), an Upright
Washer (33), and a Nut (47); do not tighten the
Nut yet.
6
31
47
32
33
34
34
Outer
Side
Inner
Side
59
32
31
47
33
34
59
8
7. Set the Console (25) face down on a soft sur-
face to avoid scratching the Console. Identify the
ight Handrail (11), which has a large hole in the
R
location shown. Set the Right Handrail on the
onsole as shown. Attach the Right Handrail
C
with three 3/4" Screws (2). Make sure that no
wires are pinched. Start all three Screws before tightening any of them. Do not overtighten the Screws.
Next, attach the console ground wire to the Right
Handrail (11) with a Silver Ground Screw (27).
Then, attach the Left Handrail (not shown) to the
other side of the Console (25) as described
above. Note: There are no wires on the other
side of the Console.
7
Ground Wire
Large
Hole
onsole
C
Console Wire
2
1
1
27
2
2
25
8. Pull the indicated wire until the Upright Wire (28)
is extending from the upper end of the Right
Upright (36).
Slide the Right and Left Base Leg Covers (101,
102) onto the Left and Right Uprights (31, 36)
and press them onto the Base (48) as shown. If
necessary, pry lightly on the sides of the Base
Leg Covers to fit them over the Wheel Nuts and
Bolts (not shown).
Insert the wire on the Upright Wire (28) up
9.
through the large holes in the Right Handrail (11)
as shown. Pull the Upright Wire up through the
holes. Next, set the Right Handrail and the Left
Handrail (not shown), with the Console (25), onto
the top of the Right Upright (36) and the Left
Upright (not shown). Make sure that no wiresare pinched. Then, untie and discard the wire.
8
101
9
25
Wire
31
Wire
28
36
102
48
Connect the Upright Wire (28) to the console
wire.
Make sure to connect the connectors
properly (see the inset drawing). The connectors should slide together easily and snap
into place.
gether easily and snap into place, turn one connector and try again. IF THE CONNECTORS
ARE NOT CONNECTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON.
and excess wire into the Console (25).
If the connectors do not slide to-
Insert the connectors
11
Console
Wire
28
36
28
9
0. Tighten the four Handrail Bolts (20) with the four
1
Handrail Star Washers (19) into the Left and
Right Uprights (31, 36) and the Left and Right
Handrails (18, 11).
before tightening any of them.
Start all four Handrail Bolts
0
1
18
11. Have a second person raise and hold the treadmill Frame (74).
Identify the Gas Spring (21). Note that the Gas
Spring has a cylinder end and a rod end. See the
two small inset drawings. Locate the Spring Clip
(105) in the rod end of the Gas Spring. Using
your fingernail or the end of a screwdriver, press
on the end of the Spring Clip to loosen it, rotate
the Spring Clip, and then pull the Spring Clip out
of the Gas Spring.
Spring Clip.
cluded.
Be careful to avoid losing the
Note: Extra Spring Clips are in
-
11
20
19
31
74
105
20
19
Cylinder
21
Rod
Bracket
11
20
20
19
19
36
105
105
Next, hold the rod end of the Gas Spring (21)
near the bracket in the center of the Frame (74).
Press the end of the Gas Spring as far as possible onto the ball on the bracket.
See drawing 11a. Insert the Spring Clip (105)
into the two indicated small holes in the rod end
of the Gas Spring (21). Then, rotate the Spring
Clip until it clips onto the Gas Spring.
10
11a
74
21
105
Bracket
Holes
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