Page 1
Model No. PETL30806.0
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
USER'S MANUAL
08457 089 009
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PROFORM is a registered trademark of ICON IP, Inc.
2
Page 3
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 115 kg (275 lbs.) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see page
10.
14), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. Keep the power cord away from heated surfaces.
12. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
not working properly.)
13. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
17. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
Do not attempt to raise, lower, or move the
Always wear athletic
18.
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
3
Page 4
20. Inspect and properly tighten all parts of the
treadmill regularly.
1. Never insert any object into any opening.
2
22. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
ice representative only.
v
23. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown at the right have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of
this manual and order a free replacement decal. Apply the decal in the location
shown. Note: The decals are not shown at actual size.
4
Page 5
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
UDIO SERIES treadmill. The 475 AUDIO SERIES
A
treadmill combines advanced technology with innovative
design to help you get the most from your exercise in
the convenience of your home. And when you’re not exercising, the 475 AUDIO SERIES treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handgrip Pulse Sensor
Handrail
Storage Latch
®
75
4
ng this manual, please see the front cover of this man-
i
al. To help us assist you, please note the product
u
model number and serial number before contacting us.
The model number of the treadmill is PETL30806.0
The serial number can be found on a decal attached to
the treadmill (see the front cover of this manual for the
location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Key/Clip
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Circuit Breaker
On/Off Switch
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
5
Page 6
ASSEMBLY
1/2" Screw (6)–8
3/4” Tek Screw (58)–8
Nut (47)–2
3/4" Screw (2)–8
Upright Washer
(33)–2
Silver Ground
Screw (27)–2
1/4” Star Washer
(
H
W
Upright Star
Washer (39)–4
Latch Screw
(XXX)–2
Wheel Nut
(91)–2
Handrail Star
Washer (19)–4
Handrail Bolt
(20)–4
Handrail Bolt (20)–4
Upright Bolt (40)–4
Wheel Bolt (89)–2
Frame Bolt (32)–2
Endcap Screw
(95)–2
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated
with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the
walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there
is lubricant on top of the walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own phillips screwdriver , rubber
mallet , and an adjustable spanner .
For help identifying the assembly hardware, see the drawings below.
drawing is the key number of the part, from the PART LIST in the center of this manual. The number following the
parentheses is the quantity needed for assembly.
been pre-assembled. To avoid damaging plastic parts, do not use power tools for assembly.
The number in parentheses below each
Note: If a part is not in the parts bag, check to see if it has
1. Make sure that the power cord is unplugged.
Attach a Wheel (45) to each side of the Base
(48) with a Wheel Bolt (89), two Wheel Spacers
(44), and a Wheel Nut (91) as shown. Do not
overtighten the Wheel Bolts; the Wheels
should turn freely.
1
45
44
89
6
44
91
48
44
91
45
44
89
Page 7
2. Identify the Right Upright (36), which has a
square hole in the location shown.
Orient the Right Upright (36) and the Base (48)
s shown. Attach the Right Upright to the Base
a
with two Upright Bolts (40) and two Upright Star
Washers (39); do not tighten the Upright Bolts
yet.
2
36
3. Orient the Left Upright (31) as shown. Attach the
Left Upright to the Base (48) with two Upright
Bolts (40) and two Upright Star Washers (39); do
not tighten the Upright Bolts yet.
Raise the Uprights (31, 36).
48
39
40
Square
Hole
3
36
48
31
Position the Base (48) near the front of the tread-
4.
mill as shown.
Locate the wire in the Right Upright (36). See the
inset drawing. Tie the wire securely to the connector on the Upright Wire (28). Then, insert the
connector into the square hole in the Right
Upright.
39
39
4
36
36
28
Wire
48
28
40
Wire
7
Page 8
5. See the left inset drawing. Identify the two Frame
Spacers (34). Open the included packet of
rease, and apply grease to both sides of both
g
Frame Spacers. Then, identify the outer side of
ach Frame Spacer.
e
5
Hold a Frame Spacer (34) between the Right
Upright (36) and the Lift Frame (59), with the
outer side of the Frame Spacer facing the
Right Upright. Attach the Right Upright to the
Lift Frame with a Frame Bolt (32), an Upright
Washer (33), and a Nut (47);
Nut yet.
do not tighten the
34
59
Outer
Side
Inner
Side
36
7
4
33
32
34
33
36
32
47
34
59
6. See the left inset drawing. Identify the outer side
of the remaining Frame Spacer (34).
Hold the Frame Spacer (34) between the Left
Upright (31) and the Lift Frame (59), with the
outer side of the Frame Spacer facing the
Left Upright. Attach the Left Upright to the Lift
Frame with a Frame Bolt (32), an Upright
Washer (33), and a Nut (47); do not tighten the
Nut yet.
6
31
47
32
33
34
34
Outer
Side
Inner
Side
59
32
31
47
33
34
59
8
Page 9
7. Set the Console (25) face down on a soft sur-
face to avoid scratching the Console. Identify the
ight Handrail (11), which has a large hole in the
R
location shown. Set the Right Handrail on the
onsole as shown. Attach the Right Handrail
C
with three 3/4" Screws (2). Make sure that no
wires are pinched. Start all three Screws before tightening any of them. Do not overtighten the Screws.
Next, attach the console ground wire to the Right
Handrail (11) with a Silver Ground Screw (27).
Then, attach the Left Handrail (not shown) to the
other side of the Console (25) as described
above. Note: There are no wires on the other
side of the Console.
7
Ground Wire
Large
Hole
onsole
C
Console Wire
2
1
1
27
2
2
25
8. Pull the indicated wire until the Upright Wire (28)
is extending from the upper end of the Right
Upright (36).
Slide the Right and Left Base Leg Covers (101,
102) onto the Left and Right Uprights (31, 36)
and press them onto the Base (48) as shown. If
necessary, pry lightly on the sides of the Base
Leg Covers to fit them over the Wheel Nuts and
Bolts (not shown).
Insert the wire on the Upright Wire (28) up
9.
through the large holes in the Right Handrail (11)
as shown. Pull the Upright Wire up through the
holes. Next, set the Right Handrail and the Left
Handrail (not shown), with the Console (25), onto
the top of the Right Upright (36) and the Left
Upright (not shown). Make sure that no wires
are pinched. Then, untie and discard the wire.
8
101
9
25
Wire
31
Wire
28
36
102
48
Connect the Upright Wire (28) to the console
wire.
Make sure to connect the connectors
properly (see the inset drawing). The connectors should slide together easily and snap
into place.
gether easily and snap into place, turn one connector and try again. IF THE CONNECTORS
ARE NOT CONNECTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON.
and excess wire into the Console (25).
If the connectors do not slide to-
Insert the connectors
11
Console
Wire
28
36
28
9
Page 10
0. Tighten the four Handrail Bolts (20) with the four
1
Handrail Star Washers (19) into the Left and
Right Uprights (31, 36) and the Left and Right
Handrails (18, 11).
before tightening any of them.
Start all four Handrail Bolts
0
1
18
11. Have a second person raise and hold the treadmill Frame (74).
Identify the Gas Spring (21). Note that the Gas
Spring has a cylinder end and a rod end. See the
two small inset drawings. Locate the Spring Clip
(105) in the rod end of the Gas Spring. Using
your fingernail or the end of a screwdriver, press
on the end of the Spring Clip to loosen it, rotate
the Spring Clip, and then pull the Spring Clip out
of the Gas Spring.
Spring Clip.
cluded.
Be careful to avoid losing the
Note: Extra Spring Clips are in
-
11
20
19
31
74
105
20
19
Cylinder
21
Rod
Bracket
11
20
20
19
19
36
105
105
Next, hold the rod end of the Gas Spring (21)
near the bracket in the center of the Frame (74).
Press the end of the Gas Spring as far as possible onto the ball on the bracket.
See drawing 11a. Insert the Spring Clip (105)
into the two indicated small holes in the rod end
of the Gas Spring (21). Then, rotate the Spring
Clip until it clips onto the Gas Spring.
10
11a
74
21
105
Bracket
Holes
Page 11
12.Pivot the cylinder end of the Gas Spring (21)
down to the position shown. Remove the Spring
lip (105) from the end of the Gas Spring.
C
ext, align the cylinder end of the Gas Spring
N
(21) with the bracket in the center of the Base
(48). Press the end of the Gas Spring onto the
ball on the bracket. Note: It may be necessary to
pivot the Frame (not shown) forward or backward
slightly to align the end of the Gas Spring with
the ball.
See drawing 12a. Insert the Spring Clip (105)
into the two indicated small holes in the Gas
Spring (21). Then, rotate the Spring Clip until it
clips onto the Gas Spring.
With the help of a second person, lower the
Frame (not shown) to the floor.
2
1
12a
48
48
105
105
Holes
21
racket
B
Bracket
21
13. Lower the Uprights (31, 36) as shown.
See the inset drawing. Push the Uprights (31,
36) sideways so that the treadmill Frame (74) is
centered between the Uprights.
Firmly tighten the Upright Bolts (40) and the
Frame Bolts (32) on each side of the treadmill.
Do not overtighten the Frame Bolts.
13
36
Side View
31, 36
View From Above
74
32
40
31
1
1
Page 12
14. Attach the ground wire on the Upright Wire (28)
to the indicated hole in the Base (48) with a
ilver Ground Screw (27).
S
ress the indicated grommet into the Right
P
Upright (36).
4
1
6
36
rommet
G
Slide the Right Base Leg Cover (102) onto the
Base (48) as shown. Attach the Right Base Leg
Cover with three 1/2" Screws (6). Be careful not
to pinch the Upright Wire (28). Do not overtighten the Screws.
15. Slide the Left Base Leg Cover (101) onto the
Base (48) as shown. Attach the Left Base Leg
Cover with three 1/2" Screws (6).
to overtighten the Screws.
Be careful not
15
28
Ground Wire
48
27
6
102
6
6
6
16. Tighten a 1/2" Screw (6) into each side of the
Base (48) and each Base Leg Cover (101, 102).
Be careful not to overtighten the Screws.
16
101
101
48
6
48
6
102
12
Page 13
17. Carefully raise the Uprights (only one is shown).
Attach the Latch Housing (30) to the Left Upright
31) with two 3/4" Screws (2). M
(
the large hole in the Latch Housing is on the
ide shown. Do not overtighten the Screws.
s
If the pin is not preassembled in the Latch
Housing (30), remove the knob from the pin.
Make sure that the collar and the spring are on
the pin as shown. Insert the pin into the Latch
Housing, and tighten the knob back onto the pin.
18. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt
(see page 26). To protect the floor or carpet, place a mat under the treadmill.
ake sure that
17
30
Knob
31
2
Spring
Collar
Pin
If you purchase the optional chest pulse sensor
(see page 23), follow the steps below to install
the receiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
Remove the indicated Screw (2) and the Access
Door (35) from the left side of the Console (25).
2. Connect the wire on the receiver (A) to the indi-
cated wire extending from the Console (25). Hold
the receiver so the small cylinder is oriented
as shown and is facing the Console Back.
Attach the receiver to the plastic posts on the
Access Door (35) with the two included small
screws.
3. Make sure that no wires are pinched. Reattach
the Access Door (35) with the Screw (2). Discard
the other wires included with the receiver.
35
25
Wire
Small
Screws
A
Small
2
Cylinder
13
Page 14
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug.
be replaced with a manufacturer-recommended power cord.
See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.
See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the
power cord and tighten the screw in the adapter.
sure that the adapter cover is secure and the screw has been
tightened before using the power cord.
See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. Important: The treadmill is not compatible with
GFCI-equipped outlets.
Important: If the power cord is damaged, it must
Important: Make
1
2
Screw
Adapter
3
Socket on treadmill
Adapter
Cover
Pins
Metal
Clips
Outlet
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
14
Page 15
CONSOLE DIAGRAM
Note: If there are sheets of clear plastic
the console, remove the plastic.
on
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When the manual mode of the console is
selected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the builtin pulse sensor or the optional chest pulse sensor (see
page 23).
The console also features four personal trainer programs. Each program automatically controls the speed
and incline of the treadmill as it guides you through an
effective workout. In addition, the console offers four
calorie goal programs that control the speed and incline
of the treadmill to help you burn unwanted pounds.
Key
Clip
The console also offers four heart rate programs that
control the speed and incline of the treadmill to keep
your heart rate near a target heart rate during your
workouts. Note: You must wear the optional chest pulse
sensor to use the heart rate programs.
You can even listen to your favorite workout music or
audio books with the console’s MP3 stereo sound system.
To use the manual mode of the console, follow the
steps beginning on page 16. To use a personal trainer
program, see page 18. To use a calorie goal program, see page 19. To use a heart rate program,
see page 21. To use the stereo sound system, see
page 22.
15
Page 16
HOW TO TURN ON THE POWER
lug in the power cord (see
P
page 14). Next, locate the
n/off switch on the tread-
o
mill frame near the power
cord. Make sure that the
on/off switch is in the “on”
position.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing on page 15),
and slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console; after a
moment, the display will light.
emergency situation, the key can be pulled from
the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few steps
backward; if the key is not pulled from the console,
adjust the position of the clip.
Note: To prevent damage to the walking platform,
always wear clean shoes while using the treadmill. The
first time you use the treadmill, periodically inspect the
alignment of the walking belt, and center it if necessary
(see page 26).
HOW TO USE THE MANUAL MODE
Important: In an
On
Position
Start the walking belt.
4
To start the walking belt, press the Start button,
the Speed increase button, or one of the buttons
numbered 2 through 16.
If the Start button or the Speed increase button is
pressed, the walking belt will begin to move at 2
Km/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button
is pressed, the speed setting will change by 0.1
Km/H; if a button is held down, the speed setting
will change in increments of 0.5 Km/H.
If one of the ten numbered buttons is pressed, the
walking belt will gradually increase in speed until it
reaches the selected speed setting.
console can display speed and distance in either miles or kilometers (see THE INFORMATION MODE/DEMO MODE on page 23). For
simplicity, all instructions in this section refer
to kilometers.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the ten numbered buttons.
Note: The
Insert the key into the console.
1
See HOW TO TURN ON THE POWER above.
Enter your weight if desired.
2
For the most accurate
calorie count, enter
your weight into the
console by pressing
the Weight increase
and decrease buttons
repeatedly. Note: Once you have entered your
weight, your weight will be saved in memory.
Select the manual mode.
3
When the key is in
serted, the manual
mode will be selected.
If a program has been
selected, press any of
the Programs buttons
repeatedly until a track appears in the matrix.
-
Change the incline of the treadmill as desired.
5
To change the incline of the treadmill, press the
Incline increase and decrease buttons. Each time
a button is pressed, the incline setting will change
by 0.5%; if a button is held down, the incline setting will change quickly.
Follow your progress with the displays.
6
When the manual mode
is selected, a track representing 400 meters
will appear in the matrix. As you walk or run
on the treadmill, the indicators around the track will appear in succession
until the entire track appears. The track will then
disappear and the indicators will again begin to
appear in succession.
16
Page 17
The lower left display
can show the elapsed
ime and the distance
t
that you have walked
r run during your
o
workout. Note: When
a program is selected, except for heart rate program 1, the display will show the time remaining in
the program instead of the elapsed time.
To measure your heart rate,
rails and place your hands on the metal con-
acts—a
t
pulse is detected, the heart symbol in the display
w
or two dashes will appear, and then your heart
rate will be shown.
rate reading, continue to hold the contacts for
about 15 seconds.
void moving your hands.When your
ill begin to flash each time your heart beats, one
For the most accurate heart
stand on the foot
The lower right display can show the speed of the
walking belt and the approximate number of calories that you have burned during your workout.
This display will also show your heart rate when
you use the handgrip pulse sensor or the optional
chest pulse sensor.
The upper display can
show the distance that
you have walked or
run, the approximate
number of calories you
have burned, the
speed of the walking belt, or the workout time.
Press the Display button repeatedly until the upper
display shows the information that you are most interested in viewing. Note: Each time the incline
changes, the display will show the incline setting
for a few seconds.
Note: While information is shown in the upper display, the same information will not be shown in the
lower left or lower right display.
To reset the display, press the Stop button, remove the key, and then reinsert the key.
When you are finished exercising, remove the
8
key.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage position, or the treadmill will be damaged.
move the key from the console and put it in a secure place. Note: If the display remains lit after
the key is removed, the console is in the
“demo” mode. See page 23 and turn off the
demo mode.
When you are finished using the treadmill,
switch the on/off switch to the “off” position
and unplug the power cord.
Next, re-
Measure your heart rate if desired.
7
Note: If you use
the handgrip
pulse sensor
and the optional
chest pulse
sensor at the
same time, the
console will not
display your
heart rate accurately. Before using the handgrip
pulse sensor, remove the sheets of clear plastic
from the metal contacts. In addition, make sure
that your hands are clean.
Metal Contacts
17
Page 18
OW TO USE A PERSONAL TRAINER PROGRAM
H
nsert the key into the console.
I
1
ee HOW TO TURN ON THE POWER on page
S
16.
When only three seconds remain in the first period
of the program, both the Current Period column
nd the column to the right will flash and a series
a
of tones will sound. If the speed and/or incline of
he treadmill is about to change, the speed setting
t
and/or the incline setting will flash in the display to
alert you.
Enter your weight if desired.
2
See step 2 on page 16.
Select a personal trainer program.
3
To select a personal
trainer program, press
the Personal Trainer
Programs button re
peatedly until “P 1,”
“P 2,” “P 3,” or “P 4” ap
pears in the display. When a personal trainer pro
gram is selected, the maximum speed setting of
the program will flash in the displays for a few
seconds and a profile of the speed settings of the
program will scroll across the matrix. The display
will also show how long the program will last.
Press the Start button or the Speed increase
4
button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.
Each program is divided into 30 or 50 one-minute
periods.
are programmed for each period. Note: The same
speed setting and/or incline setting may be programmed for two or more consecutive periods.
The speed setting for
the first period will be
shown in the flashing
Current Period column
of the matrix in the display. (The incline set
tings are not shown in the matrix.) The speed settings for the next four periods will be shown in the
columns to the right.
One speed setting and one incline setting
-
-
Current Period
-
When the first period is completed,
tings will move one column to the left
setting for the second period will then be shown in
the flashing Current Period column and the treadmill will automatically adjust to the speed and incline settings for the second period. Note: If all five
of the indicators in the Current Period column are
the speed settings may move downward
lit,
only the highest indicators appear in the matrix.
The program will continue in this way until the
speed setting for the last period is shown in the
-
Current Period column and the last period ends.
The walking belt will then slow to a stop.
If the speed or incline setting for the current period
is too high or too low, you can manually override
the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed,
an additional indicator will appear or disappear in
the Current Period column; if any of the columns
to the right of the Current Period column have the
same number of lit indicators as the Current
Period column, an additional indicator may appear
or disappear in those columns as well.
When the current period of the program ends,
the treadmill will automatically adjust to the
speed and incline settings for the next period.
To stop the program temporarily, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 2 Km/H. When the next period of
the program begins, the treadmill will automatically
adjust to the speed and incline settings
next period. To end the program, press the Stop
button, remove the key, and then reinsert the key.
all speed set-
. The speed
so that
Important:
for the
18
Page 19
Follow your progress with the displays.
5
See step 6 on pages 16 and 17.
Measure your heart rate if desired.
6
ee step 7 on page 17.
S
When you are finished exercising, remove the
7
key from the console.
See step 8 on page 17.
OW TO USE A CALORIE GOAL PROGRAM
H
nsert the key into the console.
I
1
See HOW TO TURN ON THE POWER on page
16.
nter your weight if desired.
E
2
See step 2 on page 16. Note: It is important to
enter your weight before using a calorie goal program. The console will adjust the speed and incline settings of the calorie goal programs based
on your weight.
Select a calorie goal program.
3
To select a calorie goal
program, press the
Calorie Goal Programs
button repeatedly until
“CAL1,” “CAL2,”
“CAL3,” or “CAL4” appears in the display. When a calorie goal program
is selected, the maximum speed setting of the
program and the calorie goal setting of the program will flash in the displays for a few seconds;
in addition, the display will show how long the program will last. A profile of the speed settings of the
program will scroll across the matrix.
Press the Start button or the Speed increase
4
button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
Each program is divided into 30 or 40 one-minute
periods. One speed setting and one incline setting
are programmed for each period. Note: The same
speed setting and/or incline setting may be pro
grammed for two or more consecutive periods.
-
19
Page 20
The speed setting for
the first period will be
hown in the flashing
s
Current Period column
f the matrix. (The in-
o
cline settings are not
shown in the matrix.)
The speed settings for the next four periods will be
shown in the columns to the right.
When only three seconds remain in the first period
of the program, both the Current Period column
and the column to the right will flash and a series
of tones will sound. If the speed and/or incline of
the treadmill is about to change, the speed setting
and/or the incline setting will flash in the display to
alert you.
When the first period is completed,
tings will move one column to the left
setting for the second period will then be shown in
the flashing Current Period column and the treadmill will automatically adjust to the speed and incline settings for the second period. Note: If all five
of the indicators in the Current Period column are
lit, the speed settings may move downward so that
only the highest indicators appear in the matrix.
urrent Period
C
all speed set-
. The speed
In addition, if you manually change the speed
or incline of treadmill during the program, the
umber of calories you burn will be affected.
n
f the speed or incline setting for the current
I
period is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons.
riod of the program ends, the treadmill will automatically adjust to the speed and incline settings for the next period.
To stop the program at any time, press the Stop
button. To restart the program, press the Start button or the Speed increase button. The walking belt
will begin to move at 2 Km/H. When the next period of the program begins, the treadmill will automatically adjust to the speed and incline settings
for the next period.
Follow your progress with the displays.
Important: When the current pe-
5
See step 6 on page 17.
Measure your heart rate if desired.
6
See step 7 on page 17.
The program will continue in this way until the
speed setting for the last period is shown in the
Current Period column and the last period ends.
The walking belt will then slow to a stop.
Important: The calorie goal is an estimate of
the number of calories that you will burn during the program. The actual number of calories that you burn will depend on your weight.
When you are finished exercising, remove the
7
key from the console.
See step 8 on page 17.
20
Page 21
OW TO USE A HEART RATE PROGRAM
H
Heart rate program 1 will automatically adjust the speed
and incline of the treadmill to keep your heart rate near a
target heart rate that you select. Heart rate programs 2,
3, and 4 will keep your heart rate within a preset range.
CAUTION: If you have heart prob-
lems, or if you are over 60 years of age and
have been inactive, do not use the heart rate
programs. If you are taking medication regularly, consult your physician to find whether
the medication will affect your exercise heart
rate.
Follow the steps below to use a heart rate program.
Put on the optional chest pulse sensor.
1
You must wear the optional chest pulse sensor
(see page 23) to use a heart rate program.
Enter your weight if desired.
2
See step 2 on page 16.
Insert the key into the console.
3
See HOW TO TURN ON THE POWER on
page 16.
Select a heart rate program.
4
To select a heart rate program, press the Heart
Rate Control Programs button repeatedly until
“Hr 1,” “Hr 2,” “Hr 3,” or “Hr 4” appears in the display.
If heart rate program 1 is selected, a pulse symbol will appear in the matrix.
If heart rate program 2, 3, or 4 is selected, a
profile of the target heart rate settings of the pro-
ram will scroll across the matrix.
g
Enter a target heart rate setting.
5
If heart rate program 1
is selected, the target
heart rate setting for the
program will flash in the
display. If desired, press
the Heart Rate increase
and decrease buttons to change the target heart
rate setting
27). Note: The same target heart rate setting will
be programmed for the entire program.
If heart rate program 2,
3, or 4 is selected, the
maximum target heart
rate setting of the program will flash in the display. If desired, press the
Heart Rate increase and decrease buttons to
change the maximum target heart rate setting
(see EXERCISE INTENSITY on page 27). Note:
If the maximum target heart rate setting is
changed, the intensity level of the entire program
will change.
Press the Start button or the Speed increase
6
button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.
(see EXERCISE INTENSITY on page
21
Page 22
Heart rate program 1 is divided into 100 oneminute periods. The same target heart rate setting
s programmed for all periods. (Note: For a shorter
i
workout, simply stop the program before it ends.)
eart rate programs 2, 3, and 4 are divided into
H
20, 25, and 30 one-minute periods. One target
heart rate setting is programmed for each period.
Note: The same target heart rate setting may be
programmed for two or more consecutive periods.
If heart rate program 2,
3, or 4 is selected, the
target heart rate setting
for the first period will
be shown in the flashing Current Period column of the matrix. The
target heart rate settings for the next several periods will be shown in the columns to the right.
When only three seconds remain in the first
period, both the Current Period column and the
column to the right will flash and a series of tones
will sound. In addition, the speed setting and the
incline setting will flash in the displays to alert you.
When the first period ends,
settings will move one column to the left.
get heart rate setting for the second period will
then be shown in the flashing Current Period column.
Current Period
all target heart rate
The tar-
If your pulse is not detected during the program,
the speed and/or incline of the treadmill may auto-
atically decrease. If this occurs, see the instruc-
m
tions included with the optional chest pulse
ensor.
s
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 2 Km/H. When the console compares your heart rate to the target heart rate setting, the speed and/or incline of the treadmill may
automatically change to bring your heart rate
closer to the target heart rate setting.
Follow your progress with the displays.
7
See step 6 on page 17.
When you are finished exercising, remove the
8
key from the console.
See step 8 on page 17.
HOW TO USE THE STEREO SOUND SYSTEM
During both heart rate programs, the console will
regularly compare your heart rate to the current
target heart rate setting. If your heart rate is too
far below or above the target heart rate setting,
the speed of the walking belt will automatically increase or decrease to bring your heart rate closer
to the target heart rate setting. If the speed of the
walking belt reaches 12 Km/H and your heart rate
is still too far below the target heart rate setting,
the incline of the treadmill will also increase.
If the speed or incline setting is too high or too low
at any time during the program, you can adjust the
setting with the Speed or Incline buttons. However,
each time the console compares your heart rate to
the target heart rate setting, the speed and/or incline of the treadmill may automatically change to
bring your heart rate closer to the target heart rate.
To play music or audio books through the console’s
stereo speakers, you must connect your MP3 player or
CD player to the console. Plug one end of the included
3.5mm to 3.5mm stereo audio cable into a jack on your
MP3 player or CD player. Plug the other end of the
cable into the input jack on the console. Make sure
that both ends of the audio cable are fully plugged
in.
Next, press the Play button on your MP3 player or CD
player. Then, adjust the volume of your MP3 player or
CD player.
If you are using a portable CD player and the CD
skips, set the CD player on the floor or another flat surface instead of on the console.
22
Page 23
THE INFORMATION MODE/DEMO MODE
he console features an information mode that keeps
T
track of treadmill usage information and allows you to
elect a unit of measurement for the console.
s
The lower left display will
show the total number of
ilometers (or miles) that the
k
walking belt has moved.
To select the information mode, insert the key into the
console while holding down the Stop button, and then
release the Stop button. When the information mode is
selected, the following information will be shown:
An “E” (for English) or an “M”
(for metric) will appear in the
lower right display. Press the
Speed increase button to
change the unit of measurement, if desired.
IMPORTANT: If a “d” appears in the lower right display, the console is in the “demo” mode. This mode is
intended to be used only when a treadmill is displayed
in a store. When the console is in the demo mode, the
power cord can be plugged in, the key can be removed
from the console, and the display will remain lit, although the buttons will not operate.
when the information mode is selected, press the
Speed decrease button so the “d” disappears.
The upper display will show
the total number of hours
that the treadmill has been
used.
If a “d” appears
To exit the information mode, remove the key from the
console.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor adds even more features to the console. The chest pulse sensor offers
hands-free operation, and enables you to use the console’s four heart rate programs.
tional chest pulse sensor, call the telephone number on the front cover of this manual.
To purchase the op-
23
Page 24
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be per-
anently damaged. Next, unplug the power cord. CAUTION:
m
You must be able to safely lift 20 kg (45 lbs.) to raise, lower,
or move the treadmill.
1. Hold the metal frame firmly in the location shown by the
arrow at the right. CAUTION: To decrease the possibility
of injury, do not lift the frame by the plastic foot rails.
Make sure you bend your legs and keep your back
straight. As you raise the frame, lift with your legs rather
than your back.
position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the hole in the isolator is aligned with the latch pin, and then slowly release the
latch knob.
the latch pin, as shown.
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in
temperatures above 30° Celsius (85° Fahrenheit).
Raise the frame about halfway to the vertical
Make sure that the frame is held securely by
1
Frame
2
Latch
Knob
Engaged
Isolator
HOW TO MOVE THE TREADMILL
Deck
Before moving the treadmill, convert the treadmill to the storage
position as described above. Make sure that the catch is held
securely by the latch pin.
Handrails
Hold one handrail with one hand, and place your other hand
1.
on the deck. Place one foot against one of the wheels.
2. Tilt the treadmill back until it rolls freely on the wheels.
Carefully move the treadmill to the desired location. To re
duce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.
3. Place one foot against one of the wheels, and carefully lower
the treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
See drawing 2 above. Hold the frame with your right hand as shown. Pull the latch knob to the left and hold it.
1.
Pivot the frame down until it is past the latch pin.
-
Wheel
2. See drawing 1 above. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To
decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not
drop the frame to the floor. Make sure to bend your legs and keep your back straight.
24
Page 25
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 14). If an exten-
sion cord is needed, use only a 3-conductor, 1 mm
(5 ft.). Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in.
d. Check the on/off switch located on the treadmill
near the power cord. The switch must be in the
“on” position.
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
2
(14-gauge) cord that is no longer than 1.5 m
c
Tripped
d
On
Position
Reset
c. Remove the key from the console. Reinsert the key into the console.
d. Make sure that the on/off switch is in the “on” position (see d. above).
e. If the treadmill still will not run, see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD.
(4) and the two Hood Screws (76) and carefully remove the Hood (1).
Remove the two Foot Rail Screws
76
4
4
1
25
Page 26
Locate the Reed Switch (62) and the Magnet (67) on
the left side of the Pulley (64). Turn the Pulley until
he Magnet is aligned with the Reed Switch. M
t
sure that the gap between the Magnet and the
eed Switch is about 3 mm (1/8 in.).If necessary,
R
loosen the Silver Ground Screw (27), move the Reed
Switch slightly, and then retighten the Screw.
Reattach the Hood (not shown), and run the treadmill
for a few minutes to check for a correct speed reading. If the reading appears normal, reattach the Foot
Rails (not shown).
PROBLEM: The walking belt slows when walked on
SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm2(14-gauge) cord that is no longer
than 1.5 m (5 ft.).
ake
3 mm
25
2
6
Top
View
6
67
4
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and
POWER CORD
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 5 to 7 cm (2 to 3
in.) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking
belt has shifted to the left, use the hex key to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Plug in the power cord,
insert the key, and run the treadmill for a few
Repeat until the walking belt is centered.
. Using the hex key, turn both rear
UNPLUG THE
minutes.
b
5–7 cm
Rear Roller Bolts
a
If the walking belt slips when walked on, first remove
b.
the key and
the hex key, turn both rear roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 5 to 7 cm (2 to 3 in.) off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.
UNPLUG THE POWER CORD. Using
26
b
Page 27
CONDITIONING GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi-
ian. This is especially important for individu-
c
als over the age of 35 or individuals with preexisting health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The pulse sensor is intended only as an exercise aid in determining heart rate trends in
general.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
begin to use stored
is to burn fat, adjust the speed and incline of the tread-
ill until your heart rate is near the lowest number in
m
your training zone.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
fat calories
for energy. If your goal
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “training zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible
ergy. Only after the first few minutes does your body
carbohydrate calories
for en-
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
27
Page 28
PART LIST—Model No. PETL30806.0 R0606A
Key No. Qty. Description Key No. Qty. Description
1 1 Hood
2 28 3/4" Screw
3 1 Left Foot Rail
4 8 Foot Rail Screw
5 2 Motor Tension Bolt
6 8 1/2” Screw
7 1 Motor Star Washer
8 2 Motor Bolt
9 1 Drive Motor
10 1 Motor Bracket
11 1 Right Handrail
12 2 Power Bracket Star Washer
13
14 4 Cage Nut
15 2 Motor Bushing
16 1 Power Adapter
17 4 Handrail Endcap
18 1 Left Handrail
19 4 Handrail Star Washer
20 4 Handrail Bolt
21 1 Gas Spring
22 1 Electronics Bracket
23 1 Key/Clip
24 2 Frame Pivot Spacer
25 1 Console
26 1 Console Base
27 10 Sliver Ground Screw
28 1 Upright Wire
29 1 Latch Pin Assembly
30 1 Latch Housing
31 1 Left Upright
32 2 Frame Bolt
33 2 Upright Washer
34 2 Frame Spacer
35 1 Access Door
36
37 4 Base Pad
38 15 3/4" Tek Screw
39 4 Upright Star Washer
40
41 2 Caution Decal
42 1 Transformer
43 1 Latch Warning Decal
44
45
46 1 Motor Isolator
47 2 Nut
48 1 Base
49
50 1 Belly Pan
51 1 Controller
52 2 Lift Frame Washer
53 2 Lift Frame Bolt
54
55 1 Lift Motor
56 1 Stop Bracket
1 Power Cord Assembly
Right Upright
1
Upright Bolt
4
4 Wheel Spacer
Wheel
2
2 Clamp
3/8" Nut
4
57 1 Incline Motor Bolt, Top
58 1 Incline Motor Bolt, Bottom
59 1 Lift Frame
60 2 Motor Tension Nut
61 1 Motor Belt
62 1 Reed Switch
63 1 Clip
64 1 Front Roller/ Pulley
65 1 Motor Pivot Bolt
66 2 Platform Bolt, Front
67 1 Magnet
68 2 Belt Guide
69
70 2 Isolator
71 4 Belt Guide Screw
72 1 Walking Belt
73 1 Walking Platform
74 1 Frame
75 1 Right Foot Rail
76 2 Hood Screw
77 4 Platform Nut
78 2 Platform Bolt, Rear
79 1 Rear Roller
80 1 Right Rear Foot
81 2 Rear Roller Star Washer
82 2 Rear Roller Bolt
83 1 Left Rear Foot
84 1 Ground Wire
85 1 Hex Key
86 4 Rear Roller Washer
87 1 5/32" Hex Key
88 2 Rear Roller Bracket
89 2 Wheel Bolt
90 1 Filter
91 2 Wheel Nut
92
93 3 Ground Screw
94 1 Transformer
95 1 Ground Nut
96
97 2 Front Roller Bushing
98 1 Releasable Tie
99 10 8" Tie
100
101
102 1 Right Base Leg Cover
103 4 Hood Cover Screw
104 1 Hood Cover
105
# 1 4" Red Wire, M/F
# 1 8" Green Wire, F/R
# 1 4" Blue Wire, 2F
# 1 User’s Manual
# These parts are not illustrated.
Specifications are subject to change without notice.
4 Isolator Fastener
Ground Bolt
1
Incline Motor Nut, Upper
1
2 Plastic Tie
Left Base Leg Cover
1
1 Gas Spring Clip Kit
Page 29
REMOVE THIS PART LIST/EXPLODED
DRAWING FROM THE MANUAL!
3
4
REMOVE THIS EXPLODED DRAWING AND PART
LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
Note: Specifications are subject to change without notice. For information about
ordering replacement parts, see the back cover of the User’s Manual.
Page 30
28
27
36
76
1
53
52
47
59
58
57
2
17
2
35
25
28
2
31
34
33
32
32
33
2
49
2
23
50
38
38
56
47
47
96
55
60
54
54
27
62
61
54
66
24
64
65
66
72
73
4
4
3
71
68
70
69
4
4
78
78
38
77
83
38
81
82
85
84
93
82
81
86
80
38
77
4
4
74
75
4
68
4
69
70
63
24
53
52
27
71
77
77
67
43
88
88
87
26
2
2
2
2
2
27
38
34
27
94
30
86
79
97
97
98
37
38
48
39
40
39
40
37
38
45
37
38
89
44
44
91
37
38
91
44
45
44
89
41
100
38
38
99
13
93
93
12
12
80
16
5
7
9
8
5
15
10
46
51
2
42
90
12
27
22
92
95
105
21
6
6
6
102
101
104
103
103
38
27
27
41
6
6
17
11
18
17
20
19
19
20
14
14
17
14
14
20
19
20
19
29
2
2
2
2
2
2
EXPLODED DRAWING—Model No. PETL30806.0 R0606A
Page 31
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
nit 4, Revie Road Industrial Estate
U
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
08457 089 009
Outside the UK: (44) 0113 387 7133
Fax: (44) 0113 387 7125
To help us assist you, please be prepared to give the following information:
• the MODEL NUMBER of the product (PETL30806.0)
• the NAME of the product (PROFORM 475 AUDIO SERIES treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED
DRAWING in the center of this manual)
Part No. 243114 R0606A Printed in China © 2006 ICON IP, Inc.
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