ProForm PATL59910.0 User Manual
Model No. PATL59910.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, please con-
tact the store where you purchased this product.
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location shown. Note: The decals may not be shown
at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
Use the treadmill only as described.
3. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under age 12 and pets away
from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 lbs. (113 kg) or less.
10. When connecting the power cord (see page
15), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit.
11. If an extension cord is needed, use only a 3conductor, 14-gauge (1 mm
longer than 5 ft. (1.5 m).
12. Keep the power cord away from heated surfaces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
not working properly.)
14. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 17).
15. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
2
) cord that is no
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes; never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
17. The heart rate monitor is not a medical device. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is intended only as an exercise aid in determining
heart rate trends in general.
3
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the location of the power switch.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
21. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
22. Inspect and properly tighten all parts of the
treadmill regularly.
23. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
ance and adjustment procedures described in
n
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
24. This treadmill is intended for home use only.
Do not use this treadmill in a commercial,
rental, or institutional setting.
25. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®500 ZLT
readmill. The 500 ZLT treadmill offers a selection of
t
features designed to make your workouts at home more
effective and enjoyable. And when youʼre not exercising,
the treadmill can be folded up, requiring less than half
he floor space of other treadmills.
t
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please contact the store where you
Length: 5 ft. 9 in. (175 cm)
Width: 2 ft. 9 in. (84 cm)
Handrail
Upright
purchased this product. To help representatives assist
ou, note the product model number and serial number
y
before contacting the store. The model number and
the location of the serial number decal are shown on
the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Accessory Tray
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
ASSEMBLY
Base Foot Spacer
(94)–2
M8 Star
Washer (10)–10
M10 Star
Washer (9)–4
3/8" Locknut
(6)–3
1/4" Star
Washer (73)–2
M4.2 x 13mm
Screw (116)–8
M4.2 x 16mm
Screw (82)–4
M10 x 95mm Screw (8)–2
Screw Spacer (90)–4
M4.2 x 25mm
Tek Screw (3)–4
M8 x 25mm
Bolt (5)–6
M5 x 16mm Screw
(108)–2
5/16" x 5/8"
Screw (113)–4
M10 x 68mm Screw (114)–2
3/8" x 2"
Bolt (37)–2
3/8" x 1 3/4"
Bolt (7)–1
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
c
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable
wrench , and scissors .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. To avoid damaging parts, do not use power tools for assembly. Extra hardware may be included.
6
. Make sure that the power cord is unplugged.
1
emove the M10 Nut (19), the M10 x 50mm Bolt
R
(31), and the shipping bracket (A) from the Base
(95). Remove the shipping bracket from the
other side of the treadmill. Discard the shipping
rackets. Save the Nuts and the Bolts for
b
steps 3 and 6.
1
A
95
2. With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Cut the shipping tie securing the Upright Wire
(88) to the Base (95). Next, locate a plastic tie in
the indicated hole in the Base, and use the tie to
pull the Upright Wire out of the hole.
Attach two Base Feet (92) to the Base (95) in
the locations shown with two M4.2 x 25mm Tek
Screws (3) and two Base Foot Spacers (94).
Attach the other two Base Feet (92) with only
two M4.2 x 25mm Tek Screws (3).
19
2
95
56
94
92
31
88
3
Hole
92
3
92
3
92
94
3
7
. Attach a Wheel (97) with the M10 Nut (19), and
3
the M10 x 50mm Bolt (31) that you removed in
tep 1. Do not overtighten the Nut; the Wheel
s
must turn freely.
3
Press a Base Cap (87) into the Base (95).
4. Identify the Right Upright (89) and the Right
Upright Spacer (91), which are marked “Right.”
Insert the Upright Wire (88) through the Right
Upright Spacer (91) as shown. Then, set the
Right Upright Spacer on the Base (95).
With the help of a second person, hold the Right
Upright (89) near the Base (95). See the inset
drawing. Tie the wire tie in the Right Upright securely around the end of the Upright Wire (88).
Then, pull the other end of the wire tie until the
Upright Wire is routed through the Right Upright.
87
31
95
97
19
4
88
Wire
Tie
95
89
88
91
89
88
Wire
Tie
8
5. Hold a Screw Spacer (90) inside the lower end
of the Right Upright (89). Insert an M10 x 95mm
Screw (8) with an M10 Star Washer (9) into the
Right Upright and the Screw Spacer. Repeat
his step with a second Screw Spacer (90),
t
an M10 x 68mm Screw (114), and an M10 Star
Washer (9).
old the Right Upright (89) against the Right
H
Upright Spacer (91). Be careful not to pinch
the Upright Wire (88). Tighten the M10 x 95mm
Screw (8) and the M10 x 68mm Screw (114)
until the heads of the Screws touch the Right
Upright; do not fully tighten the Screws yet.
5
89
8
114
9
91
88
90
6. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Attach a Wheel (97) with the M10 Nut (19), and
the M10 x 50mm Bolt (31) that you removed in
step 1. Do not overtighten the Nut; the Wheel
must turn freely.
Press a Base Cap (87) into the Base (95).
6
87
31
56
95
97
19
9
7. With the help of a second person, hold a Screw
Spacer (90) inside the lower end of the Left
Upright (85). Insert an M10 x 95mm Screw (8)
ith an M10 Star Washer (9) into the Left Upright
w
and the Screw Spacer. Repeat this step with a
econd Screw Spacer (90), an M10 x 68mm
s
Screw (114), and an M10 Star Washer (9).
Hold the Left Upright Spacer (86) and the Left
Upright (85) against the Base (95). Tighten the
M10 x 95mm Screw (8) and the M10 x 68mm
Screw (114) until the heads of the Screws touch
the Left Upright; do not fully tighten the Screws
yet.
With the help of a second person, tip the treadmill
so that the Base (95) is flat on the floor.
7
90
114
86
95
8
9
85
8. Identify the Left and Right Upright Covers (109,
110), which are marked “Left” and “Right.” Slide
the Left Upright Cover onto the Left Upright (85)
as shown. Slide the Right Upright Cover onto
the Right Upright (89) as shown.
8
109
85
89
110
10
9. Set the console assembly face down on a soft
surface to avoid scratching the console.
oosen the four #8 x 1" Screws (107). Carefully
L
pivot the Console Frame (111) to the position
hown. Do not pivot the Console Frame too
s
far or you will break the ground wire.
Identify the Left and Right Accessory Trays
(104, 106). Attach the Accessory Trays to the
console assembly with eight M4.2 x 13mm
Screws (116).
Carefully pivot the Console Frame (111) back
down to the console assembly.
9
16
1
116
104
06
1
107
10. Identify the Right Handrail (101), which is
marked “Right.” Remove the tie from the Right
Handrail. If necessary, press the M8 Cage Nut
(34) back into place.
Hold the Right Handrail (101) near the console
assembly. Route the console wire around the
side of the Right Handrail as shown, and
through the slot in the Right Handrail.
If necessary, adjust the Console Frame (111) to
align the holes in the Right Handrail (101) with
the holes in the Console Frame.
Attach the Right Handrail (101) to the Console
Frame (111) and the console assembly with two
M8 x 25mm Bolts (5), two M8 Star Washers
(10), an M5 x 16mm Screw (108), and a 1/4"
Star Washer (73). Make sure the console wire
is not pinched. Start the two Bolts and the
Screw, and then tighten all of them.
10
Console
Assembly
111
108
Console
73
Slot
Wire
Console Assembly
34
Tie
10
101
111
5
Attach the Left Handrail (not shown) as described above. Note: There is not a wire on
the left side.
Tighten the #8 x 1" Screws (107). Be careful
not to overtighten the Screws.
107
11
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