ProForm PATL49708.0 User Manual
Model No. PATL49708.0
Serial No.
Write the serial number in the space
above for future reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please see the dealer contact information on the back cover of
this manual or on the included
service card.
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
A
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing, or if it is illegible,
please see the dealer contact information on
the back cover of this manual or on the included service card and order a free replacement decal. Apply the decal in the location
shown. Note: The decals may not be shown at
actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should not be used by persons
weighing more than 250 lbs. (113 kg).
9. Never allow more than one person on the
treadmill at a time.
o reduce the risk of serious injury, read all important precautions and in-
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
12. If an extension cord is needed, use only a 3conductor, 14-gauge (1 mm
longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails or crosswalk arms while using the
treadmill.
17. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The pulse sensor is intended only as an exercise aid in determining heart rate trends in
general.
2
) cord that is no
10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page
14), plug the power cord into an earthed circuit. No other appliance should be on the
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
3
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
SSEMBLY on page 6 and HOW TO FOLD
A
AND MOVE THE TREADMILL on page 20.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. Never drop or insert any object into any
opening on the treadmill.
SAVE THESE INSTRUCTIONS
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
ial, rental, or institutional setting.
c
DANGER: Always unplug the power
26.
cord immediately after use, before cleaning
he treadmill, and before performing the main-
t
tenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®485
CROSSWALK treadmill. The 485 CROSSWALK tread-
ill offers a selection of features designed to make your
m
workouts at home more effective and enjoyable. And
hen youʼre not exercising, the treadmill can be folded
w
up, requiring less than half the floor space of other
treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Crosswalk Arm
Handrail
Storage Latch
ing this manual, please see the dealer contact information on the back cover of this manual or on the included
ervice card. To help us assist you, note the product
s
model number and serial number before contacting the
ealer. The model number and the location of the ser-
d
ial number decal are shown on the front cover of this
manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Pulse Sensor
Key/Clip
Resistance Knob
Walking Belt
Foot Rail
Idler Roller
Adjustment Bolts
Hood
Reset/Off
Circuit Breaker
Wheel
5
ASSEMBLY
M10 Flat Washer
(14)–2
M8 x 15mm
Bolt (8)–6
M10 Star
Washer (9)–6
M8 Star
Washer (5)–6
M4.2 x 19mm
Screw (10)–4
M5 Star
Washer (7)–2
M10 x 75mm Bolt (2)–4
M10 x 60mm Patch Bolt (1)–2
M5 x 16mm
Screw (85)–2
M4 x 10mm Ground
Screw (84)–1
#10 x 1" Tek Screw
(112)–2
#8 x 1" Tek Screw
(26)–6
M8 Flat
Washer (32)–4
Base Extension Nut
(43)–4
M8 x 58mm Bolt (13)–4
1/4" Flat Washer
(114)–4
1/4" x 3" Bolt (111)–4
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
c
Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , scissors , needlenose pliers , and rubber mallet .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
6
1. Make sure that the power cord is unplugged.
Position the Base (52) and the Base Extensions
45, 120) upside-down as shown.
(
ttach six Base Feet (63) to the Base (52) and
A
the Base Extensions (45, 120) with six #8 x 1"
Tek Screws (26).
1
26
3
6
6
2
63
45
26
63
2
5
120
2
6
63
6
3
26
26
3
6
2. Have a second person hold the Base (52) in the
position shown.
Identify the Right Upright (54) which has a
square hole near the lower end.
Hold the Right Upright (54) so the two round
holes are on top as shown. Attach the Right
Upright to the Base (52) with two M10 x 75mm
Bolts (2) and two M10 Star Washers (9). Do not
fully tighten the Bolts yet.
Attach the Left Upright (53) to the Base (52) in
the same way.
3. Attach the Right Base Extension (45) and the
Left Base Extension (120) to the Base (52) with
four M8 x 58mm Bolts (13), four M8 Flat
Washers (32), and four Base Extension Nuts
(43).
2
Round Holes
3
53
Round Holes
54
9
Square
Hole
52
2
2
9
Lower the Base (52) so that it is flat on the floor.
45
43
13
32
13
120
52
43
32
7
4. Position the Base (52) as close to the front of the
readmill as possible, as shown.
t
See the upper inset drawing. Locate the wire
tie in the lower end of the Right Upright (54). Tie
he wire tie securely around the end of the Wire
t
Harness (39). Then, locate the other end of the
wire tie in the upper end of the Right Upright.
Pull the upper end of the wire tie until the Wire
Harness is extending from the upper end of the
Right Upright. Secure the Wire Harness to the
Right Upright so that it will not fall inside.
See the lower inset drawing. Press the indicated Grommet (49) into the Right Upright (54).
4
52
54
39
39
52
49
39
5
Wire Tie
54
4
5. See the left inset drawing. Identify the two
Frame Spacers (11). Open the included packet
of grease, and apply grease to both sides of both
Frame Spacers. Then, identify the outer side of
each Frame Spacer.
Hold a Frame Spacer (11) between the Right
Upright (54) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the
Right Upright.
With the help of a second person, lift the front of
the treadmill. Attach the Lift Frame (23) to the
Right Upright (54) with an M10 x 60mm Patch
Bolt (1), an M10 Flat Washer (14), and an M10
Star Washer (9); do not fully tighten the Patch
Bolt yet.
5
54
9
Grease
11
11
14
23
Top View
11
14
1
1
23
Outer Side
9
54
8
6. See the left inset drawing in step 5. Identify
the outer side of the remaining Frame Spacer
(11).
Hold the Frame Spacer (11) between the Left
Upright (53) and the Lift Frame (23), with the
outer side of the Frame Spacer facing the
eft Upright. Attach the Left Upright to the Lift
L
Frame with an M10 x 60mm Patch Bolt (1), an
M10 Flat Washer (14), and an M10 Star Washer
(9); do not fully tighten the Patch Bolt yet.
6
1
53
9
Top View
14
9
53
11
23
7. Set the Console (91) face down on a soft surface to avoid scratching the Console. Hold the
Right Handrail (33), which has a large hole in
one side, near the Console.
Next, insert the console wire and the tie into the
large hole in the side of the Right Handrail (33).
Using needlenose pliers, pull the console wire
out of the hole near the bracket on the Right
Handrail.
Then, set the Right Handrail (33) on the Console
(91). Make sure that no wires are pinched.
Start an M5 x 16mm Screw (85) with an M5 Star
Washer (7) into the Right Handrail, and then
start two M4.2 x 19mm Screws (10) into the
Right Handrail. Tighten the M5 x 16mm Screw
and then tighten the two M4.2 x 19mm
Screws; do not overtighten the Screws.
14
1
7
Bracket
33
11
Console
Tie
Large
Hole
91
23
Wire
85
7
10
Attach the Left Handrail (not shown) to the
Console (91) in the same way. Note: There are
no wires on the left side.
9
8. Remove the plastic ties from the Right Handrail
(33) and the Left Handrail (not shown). If necessary, press the Cage Nuts (105) back into place.
ith the help of a second person, hold the
W
Console (91) near the Right Upright (54).
Connect the Wire Harness (39) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS
TURNED ON.
8
Plastic
91
Tie
Next, remove the wire tie from the Wire Harness
(39). Then, insert the connectors and the excess
wire downward into the Right Upright (54).
9. Start all six M8 x 15mm Bolts (8) with six M8
Star Washers (5) into the Uprights (53, 54).
Then, firmly tighten all six Bolts.
105
39
54
9
8
5
33
Console
Wire
Wire
Tie
5
Console
Wire
39
8
10
53
5
54
8
5
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