ProForm EMOTION2 User Manual

! WARNING

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

USER’S MANUAL

QUESTIONS ?

As a manufacturer, we are
committed to providing com­plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call: :

08457 089 009

or write to :

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
or
email: [e-mail]

Serial Number decal

Please visit our website for more information on the products

www.iconsupport.eu

Model No. PFICVU49608.0
Serial No. ___________

1

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

EXERCISE POSTER . . . . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

EXERCISE AND PROGRAM DETAILS. . . . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . 7

EXPLODED DRAWING

. . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

PART LIST

. . . . . . . .

. . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

NOTES . . . . . . . . . . . . . . . . . . . . . . . . . . .

. . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

2

IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure
that all users of the vibration platform are adequate­ly informed of all warnings and precautions.

2. Operate the vibration platform only as de­scribed in this manual.

3. Do not operate the vibration platform until it
is properly assembled.

4. Keep the vibration platform indoors, away
from moisture and dust. Do not place the vibration
platform in a garage or covered patio, or near water.

5. Place the vibration platform on a level sur-

face. To protect the oor or carpet from damage,

place a mat beneath the vibration platform.

6. Regularly inspect and tighten all parts of the
vibration platform.

7. Keep children under the age of 12 and pets
away from the vibration platform at all times.

8. The vibration platform should not be used
by persons weighing more than 115 kg.

9. Never allow more than one person on the
vibration platform at a time.

10. Always wear appropriate exercise clothes
and athletic shoes when operating the vibration
platform. Do not wear loose clothes that could be­come caught on the vibration platform.

11. Keep your back straight when using the
vibration platform; do not arch your back. When
standing on the vibration platform, bend your knees
slightly and balance your weight on the balls of
your feet.

12. If you feel pain or dizziness while exercising,
stop immediately and cool down.

13. The following is a list of factors and condi­tions that may make exercising on the vibration
platform inadvisable (this list is not exhaustive; it is
intended only for reference). If one or more factors

or conditions apply to you, consult your physician
before using the vibration platform.

• Knee or hip implant

• Pacemaker

• Recently placed screws, pins, bolts, or

spirals

• Acute hernia, discopathy, or spondylitis

• Serious heart or vascular disease

• Acute thrombosis

• Tumor

• Serious migraine

• Epilepsy

• Serious diabetes

• Recent wound due to operation

• Fresh inammation

• Pregnancy

14. It is recommended that you use the vibration
platform no more than 15 minutes per day and no
more than 3 times per week.

15. Be careful when stepping down from the
vibration platform; your muscles will feel different
after you exercise on the vibration platform.

16. When connecting the power cord, No other
appliance should be on the same circuit as the
vibration platform.

17. Do not modify the power cord or use an
adapter to connect the power cord to an unsuitable
socket. Keep the power cord away from heated sur­faces. Do not use an extension cord.

18. Never leave the vibration platform unattended
while it is running.

19. Never insert or drop any object into any open­ing on the vibration platform.

20.DANGER: Always unplug the power cord
before cleaning the vibration platform and before
performing the maintenance and adjustment pro­cedures described in this manual. Servicing other
than the procedures in this manual should be
performed by an authorized service representative
only.

!

WARNING:

TO REDUCE THE RISK OF SERIOUS INJURY, READ THE FOLLOWING IMPORTANT PRE-

CAUTIONS AND INFORMATION BEFORE OPERATING THE VIBRATION PLATFORM.

! WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all instruc­tions before using. Icon Health & Fitness assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

3

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary
PROFORM® EMOTION2 vibration platform. The
vibration platform offers whole body vibration op­tions that will make your workouts effective and
enjoyable.

For your benet, read this manual carefully

before using the PROFORM® EMOTION2 vibra­tion platform. If you have questions after reading

this manual, please see HOW TO CONTACT CUS­TOMER CARE on back cover. To help us assist you,
note your product model number and serial number
before contacting us. The model number and se­rial number can be found on a decal attached to the
vibration platform (see the front cover of this manual
for the location of the decal).

4

Armrest

Control Panel

Stand Pipe (Upright)

Stand Pipe

Vice Control panel

Footplate

The Crust of pedestral

4

ASSEMBLY

1

Lower

Control

Panel

Jack

A

Upright

Wire

Platform

B

Make Assembly Easier

This manual is designed to ensure that the
vibration platform can be assembled suc-

cessfully by almost anyone. Most people nd

that if they set aside plenty of time, assembly
goes smoothly.

Before beginning assembly, carefully read the
following information and instructions:

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed.

• For help identifying small parts, see the PART

IDENTIFICATION CHART on page 6.

• Tighten all parts as you assemble them.

• Assembly may require the following tools (not

included):

one adjustable wrench

one rubber mallet

one Phillips screwdriver

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

1. Orient the Lower Upright (B) so that the
lower control panel is facing the platform. While
a second person holds the Lower Upright near
the Base (A), insert the upright wire into the
indicated jack in the Base.

Next, insert the Lower Upright (B) into the Base
(A).