ProForm PFEL71030, DRE71040 User Manual

Model No. PFEL71030
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Serial No.
Serial
Decal
QUESTIONS?
If you have questions, or if there are missing parts, we will guar­antee complete satisfaction through direct assistance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
USER’S MANUAL
CUST
OMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Patent Pending
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
Read all instructions in this manual before
1. using the elliptical crosstrainer.
intended only as an exercise ing heart rate trends in general.
aid in determin-
2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions.
3. The elliptical crosstrainer is intended for home use only. Do not use the elliptical crosstrainer in a commercial, rental, or insti­tutional setting.
Place the elliptical crosstrainer on a level
4. surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrain­er indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the elliptical crosstrainer at all times.
7. The elliptical crosstrainer should not be used by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothes when using the elliptical crosstrainer. Always wear athletic shoes for foot protection while exer cising.
11. Keep your back straight when using the ellip­tical crosstrainer; do not arch your back.
12. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a complete stop. The ellip­tical crosstrainer does not have a free wheel; the pedals will continue to move until the flywheel stops.
14. The decal shown below has been placed on
the elliptical crosstrainer. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756 and order a free replacement decal. Apply the decal in the location shown.
-
9. Hold the left and right handlebars when mounting, dismounting, or using the elliptical crosstrainer
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is
.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM 880 S elliptical crosstrainer an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM®880 S features adjustable resistance and a state-of-the-art console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical­motion exercise from PROFORM.
For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have
. The PROFORM
Left Handlebar
Handgrip Pulse Sensor
®
880 S is
®
questions after reading this manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL71030. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
Book Holder
Console
Right Handlebar
Flex Bar
Pedal
BACK
Power Jack†
Water Bottle Holder*
o order an optional power supply
†T
FRONT
Wheel
Leveling Foot
RIGHT SIDE
*No water bottle is included.
, see step 12 on page 9.
4
ASSEMBLY
Union Bolt Set (27)–2
M4 x 52mm Screw (98)–2
M4 x 16mm Round
Head Screw (45)–1
M4 x 16mm
Screw (66)–12
M8 Split
Washer (94)–10
M8.5 Small
Washer (53)–2
M8 x 19mm Shoulder
Screw (22)–2
M6 x 16mm Tapered
Button Screw (107)–8
M8 x 43mm Button
Bolt (50)–4
M8 x 38mm Button
Screw (70)–2
M10 x 35mm Carriage
Bolt (20)–2
M8 x 54mm Button
Screw (33)–4
M8 x 45mm Button
Screw (102)–4
M4 x 14mm Round Head Screw (93)–2
M8 Nylon
Locknut (46)–4
M10 Washer
(99)–2
M4 x 12mm Round Head Screw (18)–2
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included allen wrenches, assembly requires a phillips screwdriver wrench , and a rubber mallet .
Refer to the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 22. The number following the key number is the quantity needed for assembly.
part is not found in the parts bag, check to see if it has been pre-assembled.
Note: Some small parts may have been pre-assembled. If a
, an adjustable
While another person lifts the front of the Frame (1),
1. thread a Leveling Foot (72) fully into the underside of the Frame. Next, attach the Front Stabilizer (3) to the front of the Frame with two M8 x 54mm Button Screws (33) and two M8 Split W
ashers (94).
1
3
1
33
94
72
94
5
2. Slide the Stabilizer Cover (31) onto the Frame (1). Next, move and lift each Flex Bar (14) out of the way and slide the Stabilizer Cover onto the Front Stabilizer (3). While another person lifts the front of the Frame, attach the Stabilizer Cover to the Front Stabilizer with two M4 x 52mm Screws (98).
2
31
1
14
14
3
98
3. With the help of a second person, carefully tip the elliptical crosstrainer onto one side.
Make sure that the Left and Right Stabilizer Endcaps (35, 92) are on the Rear Stabilizer (4).
Attach the Rear Stabilizer (4) to the Frame (1) with four M8 x 45mm Button Screws (102) and four M8 Split Washers (94).
With the help of a second person, carefully tip the elliptical crosstrainer back to the vertical position.
4. Have another person hold the Upright (2) in the posi­tion shown. Connect the Upper Wire Harness (86) to the Lower Wire Harness (87). Next, insert the Upright into the Frame (1).
ing or pinching the Wire Harnesses.
Upright with two M8 x 54mm Button Screws (33), two M8 x 38mm Button Screws (70), and four M8 Split Washers (94). Be careful to avoid damaging the
Wire Harnesses with the Button Screws.
Attach the Water Bottle Holder (91) to the Upright (2) with two M4 x 16mm Screws (66).
Hold the Left and Right Handlebar Covers (26, 29) around the Upright (2) and the indicated tube. Press the Handlebar Covers together and connect them with an M4 x 16mm Round Head Screw (45).
Hold the Left and Right Upright Covers (34, 38) around the Upright (2). Attach the Upright Covers with two M4 x 14mm Round Head Screws (93).
Be careful to avoid disconnect
Attach the
3
4
1
4
-
34
93
26
Make sure the
wire harnesses
do not get
pinched and
damaged
during this
step.
2
86
70
94
Tube
94
1
92
94
102
94
35
93
38
29
45
91
66
87
94
33
94
6
5. Identify the Left Handlebar (9), which is marked with a sticker. Insert the Left Handlebar into one of the Handlebar Legs (79);
Leg is turned so the hexagonal holes are on the indicated side.
Handlebar Leg with two M8 x 43mm Button Bolts (50) and two M8 Nylon Locknuts (46).
Nylon Locknuts are seated in the hexagonal holes. Do not fully tighten the Button Bolts yet.
make sure that the Handlebar
Attach the Left Handlebar to the
Make sure that the
5
9
Tube
Attach the Right Handlebar (not shown) to the other Handlebar Leg (not shown) in the same way.
6. Apply a generous amount of the included grease to the Pivot Axle (108) and to the two M8.5 Small Washers (53). Insert the Pivot Axle into the Upright (2) and center it. Reapply grease to both sides of the Pivot Axle.
Identify the Left and Right Handlebars (9, 10), which are marked with stickers. Slide a Handlebar Spacer (25) onto the short tube on each Handlebar, and slide the Handlebars onto the Pivot Axle (108).
that the Handlebars are on the correct sides.
Orient the two Handlebar Caps (23) as shown, and press the small tabs on the Handlebar Caps into the two Handlebar Spacers (25). Tighten an M8 x 19mm Shoulder Screw (22) with an M8.5 Small Washer (53) into each end of the Pivot Axle (108).
7. Apply a thin film of grease to the shaft of a Union Bolt Set (27) and to the two Bushings (28) in the left Handlebar Leg (79).
Attach the left Handlebar Leg (79) to the left Flex Bar (14) with the Union Bolt Set (27).
Make sure
6
53
22
Grease
7
23
28
9
79
50
Tube
25
79
2
27
Tube
25
46
Hexagonal
Holes
10
108
79
23
Grease
14
22
53
See assembly step 5 above. Tighten the two M8 x 43mm Button Bolts (50) in the left Handlebar Leg (79).
Make sure that the M8 Nylon Locknuts (46) are seated in the hexagonal holes.
Repeat this step to attach the right Handlebar Leg (79) to the right Flex Bar (14).
7
Grease
14
27
8. Identify the Left Pedal (13). Attach the Left Pedal to the left Flex Bar (14) with an M10 x 35mm Carriage Bolt (20), an M10 W as shown. Note: The Left Pedal can be attached in any of five positions (see HOW PEDALS on page 10).
Attach the Right Pedal (12) in the same way. Make sure that both Pedals are in the same position.
asher (99), and a Pedal Knob (15)
TO ADJUST THE
8
20
13
14
99
15
12
9. Attach the Left Inner Handlebar (63) to the Upright (2) with four M6 x 16mm
Attach the Right Inner Handlebar (115) in the same way.
10. Refer to step 11. Remove the six M4 x 16mm Screws (66) and the Left and Right Handlebar Covers (109,
110) from the Console (5).
Attach the Book Holder (114) to the Console (5) with two M4 x 12mm Round Head Screws (18) as shown.
While another person holds the Console (5) in the position shown, connect the wire harness on the Console to the Upper W excess wire harness down into the Upright (2).
Attach the Console (5) to the Upright (2) with four M4 x 16mm Screws (66). Be careful to avoid pinching
the wire harnesses.
Tapered Button Screws (107).
ire Harness (86). Insert the
9
10
107
107
115
63
2
114
18
86
2
Wire
Harness
5
66
8
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