Mode!No,PFEL13031
Seria!No,
SeriaUNumber
DecaU
QUESTmONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE,
The trained technicians on our
customer hot tine will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1o888o533o1333
Mon.=Fri., 6 a.m.=6 p.m. MST
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manuat before using
this equipment. Keep this manual
for future reference.
, Visit our website at
®
TABLE OF CONTENTS
iMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY ............................................................................... 5
HOW TO USE THE ELLHPTHCALEXERCHSER .................................................. 11
MAHNTENANCE AND TROUBLESHOOTHNG ................................................... 22
CONDHTHONHNGGUHDELHNES............................................................... 23
PART LiST .............................................................................. 24
EXPLODED DRAWHNG .................................................................... 26
HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover
LHMHTEDWARRANTY .............................................................. Back Cover
PROFORM is a registered trademark of HCONHeaHth& Fitness, Hnc,
2
iMPORTANT PRECAUTIONS
WARNING: Toreducetheriskofse.ousinjury, readthefollowingimportantprecau-
tionsbefore using the elliptical exerciser.
1. Read all instructions in this manual before
using the elliptical exerciser.
11. Keep your back straight when using the ellip-
tical exerciser; do not arch your back.
2. it is the responsibility of the owner to ensure 12. If you feel pain or dizziness while exercis-
that all users of the eilipticaJ exerciser are
ing, stop immediately and cool down.
adequately informed of aJl precautions.
13. When you stop exercising, allow the pedals
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental or institu-
tional setting.
.
PJace the elliptical exerciser on a level sur-
face, with a mat beneath it to protect the
floor or carpet. Keep the eiJiptical exerciser
to slowly come to a complete stop. The ellip-
tical exerciser does not have a free wheel;
the pedals will continue to move until the
flywheel stops.
14. Always unplug the power cord immediately
after use and before cleaning the elliptical
exerciser.
indoors,away from moistureand dust.
15. The decals shown below have been placed
5. inspect and properly tighten allparts reguo
larly. RepJace any worn parts immediately.
on the elliptical exerciser, if a decal is miss-
i[tg or iHegibJe, please call our Customer
Service Department toiFfree at 1-888-533-
8. Keep children under !2 and pets away from
the elii ptical exerciser at all times.
1333 and order a free replacement decal.
Apply the decaJ in the location shown.
7. The elliptieaJ exerciser should not be used
by persons weighing more than 250 pounds.
8.
Wear appropriate exercise clothes when
using the eIHpticaJ exerciser. Always wear
athletic shoes for foot protection while e×er-
cising.
9. HoJd the center handlebar or the left and right
handlebars while mounting dismounting, or
using the elliptical exerciser.
, Misuseofthis
productmayresult
insedousiniury.
, Readuser'sman-
ualandfollowall
warningsandop-
eretingJnstructiona
0ri0r to ese.
,DonotaJlowchild°
ran O[I or 8roL_na
maanlRe.
10. The pulse sensor is not a medical device.
Various factors may affect the aCCUracy of
heart rate readings. The putse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
WARNING: Beforebegino ngthisoranyexerciseprogram,oonsuJtyourphysician.
This is especially important for persons over the age of 35 or persons with pre-existing heaJth prob-
lems. Read aH instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM _ 1280 S
eiHptbai exerciser, The PROFORM _ 1280 S is an
incredibiy smooth exerciser that moves your feet in a
naturai eiHptbai path, minimizing the impact on your
knees and ankies, And the unique 1280 S features
adjustabie resistance and a state-of°the°art console to
heip you get the most from your exercise, Weicome to
a whole new worid of natural eiHptbai-motion exercise
from PROFORM,
For your benefit, read this manual carefully before
you use the eltiptica! exerciser, if you have ques-
Console
Left Handlebar
Handgrip Pulse Sensor
CD Hayer
tions after reading this manual, call our Customer
Service Department toll-free at 1o888o533o1333,
Monday through Friday, 6 a,m, until 6 p,m, Mountain
Time (excluding holidays), To help us assist you,
please note the product model number and serial
number before calling, The model number is
PFEL13031, The serial number can be found on a
decal attached to the elliptical exerciser (see the front
cover of this manual for the location of the decal),
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below,
Handlebar
CD Holder
Fan
ight Handlebar
Pedal
BACK
Power Socket
Water Bottle Holder*
FRONT
Ramp
Leveling Foot
Flex Bar
RIGHT SIDE
*No bottle is included
4
AssemMy requires two persons. Piace ali parts of the eiHpticai exerciser in a cieared area and remove the
packing materiais, Do not dispose of the packing materiais until assembiy is compieted, In addition to the
included allen wrenches, assembly requires a phillips screwdriver {_ _, an adjustable
wrench __ and a rubber mattet .... ' '
See the drawings bellow to identify the smali parts needed for assembiy, The number in parentheses bellow each
drawing is the key number of the part, from the PART LiST on pages 24 and 25, The number following the key
number is the quantity needed for assembiy, Note: Some small parts may have been pre-assembled. If a
part is not found in the parts bag, check to see if it has been pre-assembted.
I
\\
\
'\
\
M8 Nyion M6 Washer M8 Spiit M8,5 Smali MIO Washer
Locknut (46)-4 (58)-2 Washer (94)-10 Washer (53)-2 (99)-2
M4 x 16mm
Screw (66)-12
M6 x 18mm Patch
Screw (67)-4
M8 x 45mm Button
Screw (102)-4
M4 x 52mm Screw (98)-2
M4 x 16mm Round
Head Screw (45)-1
M8 x 19mm Shoulder
Screw (22)-2
M4 x 14mm Round
Head Screw (93)-2
M8 x 38mm Button
Screw (70)-2
M8 x 54mm Button
Screw (33)-4
M4 x 12mm Round
Head Screw (18)-2
Union Bolt Set (27)-2
M6 x 16mm Tapered
Button Screw (107)-8
M8 x 43mm Button
Bolt (50)-4
MIO x 35mm Carriage
U./
WhileanotherpersonHftsthefrontoftheFrame(1),
1. 1
threada LevelingFoot(72)fullyintotheundersideof
theFrame,
Next,attachtheFrontStabilizer(3)tothefrontofthe
Frame(1)withtwoM8x54mmButtonScrews(33)
andtwoM8SplitWashers(94).
MoveandHfttheUeftFUexBar(14)outofthewayand
slidetheLeftStabilizerCover(31)ontotheFront
Stabilizer(3).SHdetheRightStabilizerCover(116)
ontotheFrontStabilizerinthesameway.
WhileanotherpersonHftsthefrontoftheFrame(1),
attachtheLeftandRightStabilizerCovers(31,116)to
theFrontStabilizer(3)withtwoM4x52mmScrews
(98),
3
1S
94 33
116
31
WiththeheUpofasecondperson,carefullytipthe
eHipticaUexerciserontooneside.
MakesurethattheLeftandRightStabilizerEndcaps
(35,92)areontheRearStabilizer(4).
AttachtheRearStabilizer(4)totheFrame(1)with
fourM8x 45mmButtonScrews(102)andfourM8
SplitWashers(94).Note:Therearewires(not
shown}insideof theFrame.Becarefultoavoid
damagingthewireswiththeButtonScrews.
Withthehelpofasecondperson,carefullytipthe
ellipticalexerciserbacktotheverticalposition.
14
98
92
/
94
35
6
identify the Ramp Axle (128), which is the longest axle,
4, 4
Slide a Ramp Axle Cover (132) onto an M6 x 18mm
Patch Screw (67) as shown, Tighten the Patch Screw
into one end of the Ramp Axle, Apply a small amount of
the included grease to the Ramp Axle,
Have a second person hold the two Ramp Spacers
(130) against the sides of the Frame (1) so they cover
the indicated tubes on the Frame, Lift the Flex Bars (not
shown) out of the way and align the round tubes on the
Ramp (133) with the Ramp Spacers, Make sure that
the Ramp is turned as shown, insert the Ramp Axle
(128) into the Ramp, the Ramp Spacers, and the
Frame, Note: it may be helpful to use a rubber mallet,
Slide the other Ramp Cover (132) onto an M6 x 18mm
Patch Screw (67) as shown, Tighten the Patch Screw
into the other end of the Ramp Axle (128),
identify the Incline Axle (137), which is the longest
remaining axle, Slide an M6 Washer (58) onto an M6 x
18mm Patch Screw (67), Tighten the Patch Screw into
one end of the Incline Axle, Apply a small amount of
grease to the Incline Axle,
133
_130
G rease
132
130 Tube .
128
Raise the Ramp (133), insert the Incline Axle (137) into
one side of the Ramp, through an Incline Spacer (123),
through the motor screw, through the other Incline
Spacer, and then into the other side of the Ramp, As
you insert the lncJine Axle through the motor screw,
make sure that the motor screw does not turn.
Slide an M6 Washer (58) onto an M6 x 18mm Patch
Screw (67), Tighten the Patch Screw into the other end
of the Incline Axle (137),
Have another person hold the Upright (2) near the
Frame (1), Connect the Upper Wire Harness (86) to the
Lower Wire Harness (87), Next, slide the Upright onto
the Frame, Be carefuJ to avoid disconnecting or
pinching the Wire Harnesses. Attach the Upright with
two M8 x 54mm Button Screws (33), two M8 x 38mm
Button Screws (70), and four M8 Split Washers (94), Be
careful to avoid damaging the Wire Harnesses with
the Button Screws.
Attach the Water Bottle Holder (91) to the Upright (2)
with two M4 x 16mm Screws (66),
Hold the Left and Right Handlebar Covers (26, 29)
around the Upright (2) and the indicated tube, Press the
Handlebar Covers together and connect them with an
M4 x 16mm Round Head Screw (45),
Hold the Left and Right Upright Covers (34, 38) around
the Upright (2), Attach the Upright Covers with two M4 x
14mm Round Head Screws (93),
133
Motor
Grease
137
38
2
93
Tube
_91
Make sure
the wire
harnesses
do not get
pinched and
damaged
during this
step.
7
identifytheLeftHandlebar(9),whichismarkedwitha
7, 7
sticker,inserttheLeftHandiebarintooneofthe
HandHebarLegs(79);makesurethatthe Handlebar
Legisturnedsothe hexagonaJholesareonthe
indicatedside,AttachtheLeftHandiebarwithtwoM8
x43mmButtonBolts(50)andtwoM8NylonLocknuts
(46),Donot tightentheButtonBoltsyet.Make
surethattheNylonLocknutsareseatedinthe
he×agonaihoJes.
AttachtheRightHandlebar(notshown}to the
otherHandlebarLeg (not shown} in the same way.
Apply a generous amount of grease to the Pivot Axle
(108) and to the two M8,5 Smali Washers (53), insert
the Pivot Axle into the Upright (2) and center it, Reapply
grease to both sides of the Pivot Axle,
identify the Left and Right Handiebars (9, 10), which
are marked with stickers, SHdea Handiebar Spacer
(25) onto the short tube on each Handiebar, and siide
the Handiebars onto the Pivot Axie (108), Make sure
that the Handlebars are on the correct sides.
t i
t i
9%
79 j_
9 Tube
/
_" 46
Jr Hobs
J f
J f
I
J f
J f
22
53
Orient the two Handlebar Caps (23) as shown, and
press the small tabs on the Handlebar Caps into the
two Handlebar Spacers (25), Tighten an M8 x 19mm
Shoulder Screw (22) with an M8,5 Small Washer (53)
into each end of the Pivot Axle (108),
Remove the Chrome Tube (118) from the left
Handlebar Leg (79), Apply a small amount of the
included Teflon _ lubricant to a paper towel, and rub a
thin film of lubricant onto the Chrome Tube, Then, rein°
sert the Chrome Tube into the Handlebar Leg,
See the drawing at the right and the inset drawing,
Apply a thin film of grease to the shaft of a Union Bolt
Set (27), insert the shaft of the Union Bolt Set into the
side of the left Flex Bar (14) closest to the Upright (2),
and then slide a 4,7mm Spacer (143) onto the shaft,
Next, slide the end of the left Chrome Tube (118) onto
the shaft and onto the Spacer. Then, slide a Wheel
Bushing (28), a Ramp Wheel (119), and another
Wheel Bushing onto the shaft, Make sure that aH
parts are oriented exactly as shown, insert the shaft
completely through the Flex Bar and tighten the screw
of the Union Bolt Set into the shaft,
53
23
f
Lubricate
14
Repeat this step to attach the right Chrome Tube (118)
to the right Flex Bar (14),
8
10. identify the Left Pedal (13). Attach the Left Pedal to
the left Flex Bar (14) with an MIO x 35mm Carriage
Bolt (20), an MIO Washer (99), and a Pedal Knob (15)
as shown. Note: The Left Pedal can be attached in
any of five positions (see HOW TO ADJUST THE
PEDALS on page 11).
Attach the Right Pedal (12) in the same way. Make
sure that both Pedals are in the same position.
See step 7. Tighten the four M8 x 43mm Button Bolts
(50).
10
2O
15 14
12
11. Loosen the eight indicated screws (A) in the Center
Handlebar (63).
Attach the Center Handlebar (63) to the Upright (2)
with eight M6 x 16mm Tapered Sutton Screws (107).
Do not tighten the Tapered Button Screws yet.
Retighten the eight screws (A) in the Center
Handlebar (63).
12.See step 13. Remove the six M4 x 16mm Screws (66)
and the Left and Right Handlebar Covers (109, 110)
from the Console (5).
Attach the CD Holder (114) to the Console (5) with
two M4 x 12mm Round Head Screws (18) as shown.
11
107
12
While another person holds the Console (5) in the
position shown, connect the wire harness on the
Console to the Upper Wire Harness (86). insert the
excess wire harness down into the Upright (2).
Attach the Console (5) to the Upright (2) with four M4
x 16mm Screws (66). Be earefut to avoid pinching
the wire harnesses.
\
Wire
Harness
66
9