Pro-Form Crosswalk LM 831.297340 User Manual
S W A L K
Model No. 831.297340
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
Serial Number I
Decal
EXE Re IIS F---
EO u I PM E NT
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H EhP El I_-.! E !
1-800-736-6879
USE 'S AL
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_CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
J
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................. 2
BEFORE YOU BEGIN ....................................................................... 4
ASSEMBLY ............................................................................... 5
OPERATION AND ADJUSTMENT ............................................................. 7
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 10
TROUBLE-SHOOTING ..................................................................... 12
CONDITIONING GUIDELINES ............................................................... 14
ORDERING REPLACEMENT PARTS .................................................. Back Cover
FULL 90 DAY WARRANTY ........................................................... Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the
EXPLODED DRAWING and PART LIST for future reference.
iMPORTANT PRECAUTIONS
A WARN ING: Toreducethe.skofburns,fire,e ectricshock,or njurytopersons,readthe
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with
eight feet of clearance behind it. Do not place
the treadmill on a surface that blocks any air 10. When connecting the power cord (see page 7),
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons 15 amps.
weighing 250 pounds or less.
8. Never allow more than one person on the sot away from heated surfaces.
treadmill at a time.
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth-
ing that could become caught inthe treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet.
weari ng only stockings, or in sandals.
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more drops. No other appliance should be
on the same circuit. Do not use an extension
cord.
11. Use only a single-outlet surge suppressor
that is UL 1449 listed as a transient voltage
surge suppressor (TVSS). The surge suppres-
sor must have a UL suppressed voltage rating
of 400 volts or less and a minimum surge dis-
sipation of 450 joules. The surge suppressor
must be electrically rated for 120 volts AC and
12. Keep the power cord and the surge suppres-
13. Never move the walking belt while the power ASSEMBLY on pages 5 and 6, and HOW TO
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 4 if the treadmill
is not working properly.)
14. Never start the treadmill while you are
standing on the walking belt. Always hold
the handrails or the upper body arms while
using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
16. To reduce the possibility of the treadmill
overheating, do not operate the treadmill
continuously for longer than one hour.
17. Never leave the treadmill unattended while
it is running. Always remove the key and
unplug the power cord when the treadmill is 23. This treadmill is intended for in-home use
not in use. only. Do not use this treadmill in any com-
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
MOVE THE TREADMILL on page 10.) You
must be able to safely lift 45 pounds (20 kg)
to raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
20. Inspect and tighten all parts of the treadmill
every three months.
21. Never insert any object into any opening.
22. Always unplug the power cord before per-
forming the maintenance and adjustment
procedures described in this manual. Never
remove the motor hood unless instructed to
do so by an authorized service representa-
tive. Servicing other than the procedures in
th is manual should be performed by an au-
thorized service representative only.
mercial, rental, or institutional setting.
A_ WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decal shown at the right has been
placed on your treadmill. If the decal is
missing, or if it is not legible, please
call our toll-free HELPLINE to order a
free replacement decal (see the back
cover of this manual). Apply the decal
in the location shown.
3
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM ®CROSS-
WALK LM treadmill. The CROSSWALK LM treadmill
combines advanced technology with innovative design
to let you enjoy an excellent form of cardiovascular ex-
ercise in the convenience and privacy of your home.
And when you're not exercising, the unique CROSS-
WALK LM can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our toll-free HELPLINE at 1-800-736-6879,
Upper Body Arm
Book Holder
Storage
Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and serial num-
ber before calling. The model number of the treadmill
is 831.297340. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Water Bottle Holder
(Bottle not included)
Handrail
Walking Belt
Rear Ro
Adjustment Bolts
BACK
Upright
\
Cushioned Walking Platform
for maximum exercise comfort
"Incline Leg
RIGHT SIDE
Circuit
Breaker
Power
Cord
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench
and your own phillips screwdriver _ and two adjustable wrenches _ _9
(not included).
Extension Leg Screw (53)-2
Handrail Nut (91)-2
_\\\\\\\_ Handrail Bolt (90)-2 _ _
1. With the help of a second person, carefully raise the
treadmill to the upright position. As a second person tips
the treadmill to one side slightly and holds it, insert one
of the Extension Legs (34) into the treadmill as shown.
Make sure that the Base Pad (40) is on the indicated
side of the Extension Leg. Attach the Extension Leg
with an Extension Leg Screw (53). Be sure to push on
the head of the Extension Leg Screw while tighten-
ing it.
Attach the other Extension Leg (34) as described
above.
With the help of a second person, carefully lower the
treadmill so that both Extension Legs (34) are resting
flat on the floor.
Latch Screw (35)-2
Handrail Washer (92)-2
........ " 34
40
Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. To decrease the possibility of
injury, bend your legs and keep your back straight.
2
\\
Identify the Right Handrail (7) (it may be helpful to look at
the drawing on page 4).
Hold the Right Handrail (7) at an angle as shown and in-
sert the upper end into the Right Upright (11). Keep the
lower end of the Handrail away from the treadmill to
avoid scratching the finish, Next, rotate the lower end
of the Handrail to the position shown by the dotted line.
Make sure that the hole in the lower end of the Right
Handrail (7) is aligned with the hole in the Extension Leg
(34). If the holes are not aligned, rotate the Handrail away
from the treadmill and pull the upper end of the Handrail
out of the Upright (11) slightly. Then, rotate the Handrail
back to the position shown by the dotted line. Repeat until
the holes are aligned.
1
7
Attach the Right Handrail (7) to the Extension Leg (34)
with a Handrail Bolt (90), a Handrail Washer (92) and a
Handrail Nut (91).
Repeat steps 3 and 4 to attach the Left Handrail (not
shown).
Attach the Storage Latch (14) to the left Upright (11) with
two Latch Screws (35). Be careful not to overtighten
the Latch Screws,
Remove the backing from the Adhesive Clip (33). Press
the Adhesive Clip onto the right Upright (11) in the indi-
cated location. Press the Allen Wrench (88) into the
Adhesive Clip.
91
Make sure that all parts are tightened before you use
the treadmill. To protect the floor or carpet, place a mat
under the treadmill.
33
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