ProForm PCTL39120, Cross Walk 325 Owner's Manual

Model No. PCTL39120

www.proform.com

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Serial No.

Write the serial number in the
space above for future reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:

1-888-936-4266

USER'S MANUAL

Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

HOW

MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the
center of this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

the following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage,
place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

Keep children under the age of 12 and pets

6.
away from the treadmill at all times.

7. The treadmill should not be used by persons
weighing more than 250 pounds.

8. Never allow more than one person on the
treadmill at a time.

ear suitable exercise clothing when using

W

9.
the treadmill. Do not wear loose clothing that
could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear athlet-

ic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.

10. When connecting the power cord (see page

9), plug the power cord into a surge suppres­sor (not included) and plug the surge sup­pressor into a grounded circuit capable of
carrying 15 or more amps. No other appli­ance should be on the same circuit. Do not
use an extension cord.

11. Use only a CUL-listed surge suppressor of
450 joules minimum surge dissipation with
voltage rating of 400 volts or less, rated at 15
amps, with a 1 mm
(5 ft.) or less in length. Do not use an exten­sion cord.

Failure to use a properly functioning surge

12.
suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.

13. Keep the power cord and the surge suppres-

away from heated surfaces.

sor

14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See page 4
if the treadmill is not working properly.)

15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the
handrails or the upper body arms while using
the treadmill.

2

(14-gauge) cord of 1.5 m

2

The treadmill is capable of high speeds.

!

!

16.
Adjust the speed in small increments to
avoid sudden jumps in speed.

17. Never leave the treadmill unattended while it is
running.
the power cord when the treadmill is not in
use.

18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 12.) You must be
able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill.

19. Do not change the incline of the treadmill by
placing objects under the treadmill.

20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.

Always remove the key and unplug

Inspect and properly tighten all parts of the

21.
treadmill regularly.

22. Never drop or insert any object into any
opening.

DANGER: Always unplug the power

23.
cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser­vice representative only.

24. This treadmill is intended for in-home use
only. Do not use this treadmill in any com­mercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop­erty damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is illegible, please
call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING
REPLACEMENT PARTS on page 19). Apply the decal in the location shown. Note: The decals are not
shown at actual size.

3

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM
CROSSW
treadmill combines advanced technology with innova­tive design to let you enjoy an effective form of cardio­vascular exercise in the convenience and privacy of
your home. And when you’re not exercising, the unique
CROSSWALK 325 treadmill can be folded up, requir­ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-

ing this manual, please call our Customer Service

ALK 325 treadmill. The CROSSWALK 325

Water Bottle Holder
(Bottle not included)

Left Upper Body Arm

Handrails

®

Department at
Friday 8h00 until 18h30 Eastern
days). To help us assist you, please note the product
model number and serial number before calling. The
model number of the treadmill is PCTL39120. The seri­al number can be found on a decal attached to the
treadmill (see the front cover of this manual for the
location).

Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.

1-888-936-4266, Monday through

Time (excluding holi-

Console

Key/Clip

Walking Belt

Foot Rails

BACK

Rear Roller
Adjustment Bolts

Storage Latch

Uprights

Incline Leg

FRONT

f Circuit

On/Of

Breaker

Power Cord

RIGHT SIDE

4

ASSEMBLY

!

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a nor­mal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply
wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches and your own phillips screwdriver ,
rubber mallet , wire cutters , adjustable wrench , and needlenose
pliers .

To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of this manual.

1. Make sure that

the power cord
is unplugged.

With the help of a second person, carefully tip the
treadmill onto one side. Partially fold the Frame (84) so
that the treadmill will be more stable.

the treadmill until it is completely assembled.

Attach four Base Pads (33) to the Base (38) with four
3/4” Tek Screws (89).

2. With the help of a second person, tip the treadmill down
to the position shown.

Attach a Wheel (42) to each side of the Base (38) with a
Wheel Bolt (41) and a Wheel Nut (22) as shown.

Do not fully fold

1

33

89

84

33

38

2

Holes

89

14

33

89

15

Refer to the inset drawing. Clip two U-nuts (10) over the
two round holes in each of the Uprights (14, 15) as
shown.

Identify the Right Upright (15) and the Left Upright (14)
(there are two small holes in the side of the Left
Upright). While a second person holds the Right Upright
near the Wire Harness (53), insert the end of the Wire
Harness into the lower end of the Right Upright and out
of the indicated hole near the upper end as shown. If
there are plastic ties in the lower ends of the Uprights,
remove the plastic ties.

53

38

22

42

41

5

10

14, 15

3. Insert a Plastic Shim (9) into each side of the post on
the right side of the Base (38). Next, orient the Right
Upright (15) as shown, and insert it into the Base.

sure that the Wire Harness (53) does not fall into the
Right Upright.
Harness.

a rubber mallet until it is fully seated in the Base. If the
Right Upright cannot be fully seated, remove the outer
Plastic Shim and then insert the Right Upright.

Be careful to avoid pinching the Wire

Note: If necessary, tap the Right Upright with

Make

3

53

The holes must
be on this side.

15

Attach the Right Upright (15) to the Base (38) with three
1” Bolts (16) and three 1/4” Star Washers (2). Do not

tighten the Bolts yet.

Assemble the Left Upright (not shown) in the same way.

4. Hold a Handrail Spacer (3) with the arrow between the
two holes pointing upward. Thread the Wire Harness
(53) through the upper hole in the Handrail Spacer.
Insert the Wire Harness into one of the Handrails and
out of the large hole. If necessary, use needlenose pliers
to pull the Wire Harness out of the hole.

Hold the Handrail Spacer (3) and the right Handrail (4)
against the right Upright (15). Attach the right Handrail
and the Handrail Spacer with two 3” Handrail Bolts (1)
and two 5/16” Star Washers (101) as shown. Do not

tighten the Handrail Bolts yet.

Attach the other Handrail (not shown) to the Left Upright
(14) as described above. Note: There is not a Wire
Harness in the Left Upright.

2

9

2

16

4

53

Large Hole

4

14

3

101

1

16

38

15

53

5. Attach the end of the ground wire to the small hole in
the side of the right Handrail (4) with a Silver Ground
Screw (113).

Set the Console Base (87) on the Handrails (4). Thread
four 3/4” Screws (5) into the Handrails and the Console
Base. After you have started all four Screws, tighten

the Screws until they are snug; do not overtighten
the Screws.

Insert the W
plastic ties on the Console Base (87) and then through
the hole in the bottom of the Console Base.

ire Harness (53) through the two indicated

5

53

4

5

6

Ties

113

87

4

5

6. Touch the right Handrail (4) to discharge any static.

Hold the Console (1
Insert the Wire Harness (53) through the plastic tie on
the bottom of the Console.

Plug the widest connector on the Wire Harness (53) into
the widest connector on the Console (11). Note: The

connectors should slide easily together and snap
into place. If the connectors do not slide easily together

and snap into place, turn a connector and then insert it.
Plug the other connector on the Wire Harness into the
other connector on the Console. Note: The locations of
the connectors are shown by arrows.

Securely tighten the plastic tie on the Console (11)
to prevent the Wire Harness (53) from slipping. Then,

cut off the end of the plastic tie.

1) near the Console Base (87).

6

87

4

1

1

Tie

53

53

7. Set the Console (11) in the Console Base (87). Be careful
to avoid pinching any wires. Insert the excess Wire
Harness (53) into the large hole in the side of the right
Handrail (4).

Make sure that no wires are pinched. Tighten seven
3/4” Screws (5) into the Console Base (87) and the
Console (11). Do not overtighten the Screws.

Securely tighten the plastic ties on the bottom of the
Console Base (87) to prevent the Wire Harness (53)
from slipping. Cut off the ends of the plastic ties.

8. Attach the Storage Latch (102) to the left Upright (14)
with two 3/4” Screws (5). Be careful not to overtighten

the Screws.

Make sure the Upright Endcaps (49) are pressed into
the top of the Left Upright (14) and Right Upright (not
shown).

7

87

53

4

5

8

102

5

11

5

49

14

5

7