ProForm 775 CT PFTL72707.0, Crosstrainer 775 CT User Manual

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Model No. PFTL72707.0
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
erial No.
S
Write the serial number in the space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete cus­tomer satisfaction. If you have questions, or if parts are missing,
PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
USER'S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or illegible,
call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
umes no responsibility for personal injury or property damage sustained by or through the use of
s this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local PROFORM dealer or call the tele­phone number on the front cover of this man­ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 21 if the treadmill is not working properly.)
8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
10), plug the power cord into a surge sup­pressor (not included) and plug the surge suppressor into a grounded circuit capable of
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 12).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
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20. Use the included dumbbells only as de­scribed in this manual. Properly store the dumbbells in the dumbbell holders on the console when you are not using them (see the drawing on page 5). If the dumbbells are im-
roperly stored, they may fall off the console,
p causing the user to trip.
21. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
22. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
SAVE THESE INSTRUCTIONS
23. When folding or moving the treadmill, make sure that the storage latch is fully closed.
24. Never insert any object into any opening on the treadmill.
25. Inspect and properly tighten all parts of the
readmill regularly.
t
DANGER: Always unplug the power
26. cord immediately after use, before cleaning the treadmill, and before performing the mainte­nance and adjustment procedures described in this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
27. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
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BEFORE YOU BEGIN
hank you for selecting the revolutionary PROFORM
T
75 CT CROSSTRAINER treadmill. The 775 CT
7 CROSSTRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not ex­ercising, the unique 775 CT CROSSTRAINER tread­mill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Fan
Dumbbell/Water Bottle Holder*
Handgrip Pulse Sensor
®
al. To help us assist you, note the product model
u
umber and serial number before contacting us. The
n model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Key/Clip
Handrail
Upright
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
*Water bottle is not included
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ASSEMBLY
Wheel Nut (13)–2
Wheel Nut (32)–2
1" Tek Screw (83)–4
2 1/2” Bolt (37)–2
Handrail Bolt (64)–4
Washer (38)–4
1
3
1/2” Bolt (45)–4
S
tar Washer
(106)–4
Extension Leg Bolt (96)–4
3
Star Washer (8)–4
Extension Leg Nut (67)–4
Screw (3)–9
Ground Screw
(33)–1
3/4" Screw (22)–4
Latch Shock
Nut (30)–2
Extension Leg Bolt (96)–4
Handrail Bolt (64)–4
Base Leg Bolt (65)–4
Upper Latch Shock Bolt (50)–1
Lower Latch Shock Bolt (39)–1
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires
T two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing
materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-perfor­mance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver (with a shaft at least 6" long) and wire cutters .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of the manual. The number after the parentheses shows the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preat-
tached to one of the parts to be assembled. Extra hardware may be included. To avoid damaging plastic parts, do not use power tools for assembly.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its left side as shown.
Insert an Extension Leg (89) into the base of the Uprights (84) as shown. Hold two Extension Leg
Nuts (67) in the bottom of the Extension Leg. Next, insert two Base Leg Bolts (65) into the top of the Extension Leg, and firmly tighten the Base Leg Bolts into the Extension Leg Nuts.
Attach two Base Pads (82) to the base of the Uprights (84) with two 3/4" Tek Screws (22).
1
6
65
89
22
67
82
84
82
22
Page 7
2. With the help of a second person, carefully tip the treadmill onto its right side as shown.
Insert the other Extension Leg (89) into the base
f the Uprights (84) as shown. Hold two
o Extension Leg Nuts (67) in the bottom of the Extension Leg. Next, insert two Base Leg Bolts (65) into the top of the Extension Leg, and firmly tighten the Base Leg Bolts into the Extension Leg Nuts.
2
84
5
6
82
2
22
8
58
Attach two Base Pads (82) to the base of the Uprights (84) with two 3/4" Tek Screws (22).
With the help of a second person, carefully raise the treadmill so that all four Base Pads (82) are on the floor and the Frame (58) is in a vertical position (see the drawing in step 4).
3. Identify the Storage Latch (29). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over hole 1 and that the Latch Knob (97) is locked into hole 1. Pull on
the sleeve to make sure that it is locked into place.
67
89
3
97
Hole 1
Tube
29
Sleeve
4. Orient the Latch Assembly (29) so that the large barrel and the Latch Knob (97) are positioned as shown. Attach the lower end of the Latch Assembly to the bracket on the Upright (84) with the Lower Latch Shock Bolt (39) and a Latch Shock Nut (30).
Then, attach the upper end of the Latch Assembly (29) to the bracket on the Frame (58) with the Upper Latch Shock Bolt (50) and a Latch Shock Nut (30). Note: It may be neces­sary to move the Frame back and forth to align the Latch Assembly with the bracket.
4
97
30
58
50
29
Large Barrel
84
30
39
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5. Lower the Frame (not shown) (see HOW TO LOWER THE TREADMILL FOR USE on page
0).
2
Have a second person hold the Handrail (20) near the Uprights (84). Insert the Wire Harness (77) into the hole in the bottom of the Handrail and out of the top as shown.
Next, set the Handrail (20) on the Uprights (84).
Do not let the Wire Harness (77) fall into the right Upright.
5
64
8
20
64
8
77
Attach the Handrail (20) with four Handrail Bolts (64) and four Star Washers (8); start all four
Handrail Bolts and then firmly tighten them.
6. While a second person holds the console as­sembly near the Handrail (20), attach the ground wire to the indicated hole in the Handrail with a Ground Screw (33).
84
84
6
Console
Assembly
Ground
Wire
33
Hole
20
7. While the second person continues to hold the console assembly, locate the wire harness un­derneath the console assembly.
Connect the wire harness from the console as­sembly to the
Wire Harness (77).See the inset
drawing. The connectors should slide to­gether easily and snap into place.
nectors do not slide together easily and snap into place, turn one connector and then try
IF THE CONNECTORS ARE NOT CON-
again.
NECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Then, insert the connectors
downward into the Handrail (20).
If the con-
7
Console
Assembly
8
Wire Harness
77
20
77
Page 9
8. Set the console assembly on the Handrail (20).
Be careful to avoid pinching any of the
ires. Make sure that the ground wire (see
w step 6) and the wire harness from the con-
ole assembly (see step 7) are in the indi-
s cated channel.
Hand tighten five Screws (3) into the Handrail (20) and the console assembly. Start all five
Screws, but do not tighten them yet. Do not put Screws into the two indicated holes.
8
Channel
Console Assembly
20
3
No Screws
3
3
9. Hand tighten four additional Screws (3) into the Handrail (20) and the console assembly. Then,
9
Console Assembly
tighten all nine Screws used in step 8 and this step; do not overtighten the Screws.
20
3
3
10. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread­mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 22 and 23).
If you purchase the optional chest pulse sensor (see page 18), follow the steps below to install the receiver included with the chest pulse sensor
.
1. Remove the key from the console and unplug the power cord.
Remove the Screw (3) and the Access Door (76) from the back of the Console Base (85).
2. Connect the wire on the receiver (A) to the indi­cated wire extending from the Console Base (85).
Hold the receiver so the small cylinder is oriented as shown and is facing the Console Base.
Attach the receiver to the plastic posts on the Access Door (76) with the two in­cluded small screws.
3. Make sure that no wires are pinched. Reattach the Access Door (76) with the Screw (3). Discard the other wires included with the re­ceiver.
85
Small Screws
Wire
A
Small
Cylinder
76
3
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OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with high­performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
ric shock. This product is equipped with a cord having
t an equipment-grounding conductor and a grounding plug.
Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni­toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least resistance for electric current, reducing the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
Some 2-pole receptacle outlet box
10
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CONSOLE DIAGRAM
Key
FEATURES OF THE CONSOLE
The revolutionary treadmill console offers a selection of features designed to make your workouts more effective and enjoyable.
When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sen­sor or the optional chest pulse sensor (see page 18 for information about the optional chest pulse sensor).
The console also features nine interactive cross trainer programs designed to help you to burn calories and enhance your cardiovascular system while toning and strengthening your muscles. These programs feature the voice of a personal trainer to guide you through your workouts. The cross trainer programs automati­cally control the speed and incline of the treadmill and prompt you to perform a variety of strength exercises during your workout. There are three whole body, three upper body, and three lower body cross trainer programs to choose among. Note: The strength exer­cises require the use of dumbbells and an inflatable
Clip
exercise ball (not included).
or an exercise ball, call the telephone number on the front cover of this manual.
In addition to the cross trainer programs, you can even create your own custom workout programs and save them in memory for future use.
To use the manual mode of the console, follow the steps beginning on page 12. To use a cross trainer
program, see page 14. To create and use a custom program, see pages 16 and 17.
IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To pre­vent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if nec­essary (see page 22).
Note: The console can display speed and distance in either miles or kilome surement is selected, see THE INFORMATION MODE on page 18. For simplicity, all instructions in this man­ual refer to miles.
ters.
To purchase dumbbells
To find which unit of mea-
1
1
Page 12
HOW TO TURN ON THE POWER
3. Start the walking belt.
MPORTANT: If the treadmill has been exposed to
I cold temperatures, allow it to warm to room tem-
erature before turning on the power. If you do not
p do this, the console displays or other electrical components may become damaged.
Plug in the power cord (see page 10). Next, locate the reset/off circuit breaker on the treadmill frame near
Reset
Position
the power cord. Switch the circuit breaker to the reset position.
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis­played in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 18 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency
situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi­tion of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER above.
o start the walking belt, press the Start button, the
T Speed increase button, or one of the speed but-
ons numbered 1 to 10.
t
If you press the Start but­ton or the Speed in­crease button, the walk­ing belt will begin to move at 1 mph. As you exer­cise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. Note: After you press the buttons, it may take a moment for the walking belt to reach the selected speed setting.
If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered speed but­tons.
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the Incline increase and de­crease buttons or one of the incline buttons num­bered 0 to 10. Each time you press the Incline increase or decrease button, the incline will change by 0.5%. If you press one of the numbered incline buttons, the treadmill will ad­just to the selected incline setting. Note: After you press the buttons, it may take a moment for the treadmill to reach the selected incline setting.
2. Select the manual mode.
When the key is in­serted, the manual mode will be
Track
selected. If you have se
­lected a program, reselect the manual mode by pressing any of the four Programs buttons repeat­edly until a track appears in the display.
5. Follow your progress with the display.
Note: The display features several different background colors. To select a background color, press the Display Color button repeat edly.
12
-
Page 13
When the manual
ode is se-
m lected, the
isplay will
d
Track
show a track that repre­sents 1/4 mile. As you walk or run, indicators will appear in succession around the track until the en­tire track appears. The track will then disappear and the indicators will again begin to appear in succes­sion.
The left side of the dis­play will show the elapsed time, the dis­tance that you have walked or run, and the in­cline level of the tread­mill. Note: When a cross trainer program is se­lected, the display will show the time remaining in the program instead of the elapsed time.
The right side of the dis­play will show the ap­proximate number of calories you have burned while walking or running, the speed of the walking belt, and your pace in minutes per mile. The right side of the display will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor. (See page 18 for more information on the optional chest pulse sensor).
To reset the display, press the Stop button, remove the key, and then reinsert the key.
To see the total number of miles that the walking belt has moved since the last reset, press the odometer (ODOM.) but
­ton; the total number of miles will appear in the matrix for a few seconds. To reset this number, hold down the odometer button for a few seconds.
6. Measure your heart rate if desired.
ote: If you use the handgrip pulse sensor and
N the optional chest pulse sensor at the same
ime, the console will not display your heart
t rate accurately.
Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal
Contacts contacts. In addition, make sure that your hands are clean.
To measure your heart rate,
and hold the metal contacts on the handrail—
rails
stand on the foot
avoid moving your hands. When your pulse is de-
tected, one or two dashes will appear in the right side of the display and then your heart rate will be shown. For the most accurate heart rate read-
ing, continue to hold the contacts for about 15 seconds.
7. Turn on the fan if desired.
The fan has high and low speed settings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt stops, the fan will automatically turn off after a few minutes.
8. When you are finished exercising, remove the key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position.
Next, remove the key
from the console and put it in a secure place.
When you are finished using the treadmill, switch
reset/off circuit breaker to the “off” position and
the unplug the power cord.
IMPORTANT: If you do not do this, the treadmill’s electrical compo­nents may wear prematurely.
13
Page 14
HOW TO USE A CROSS TRAINER PROGRAM
. Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page
S
12.
2. Select one of the nine cross trainer programs.
To select a cross trainer program, press the Upper Body Programs button, the Lower Body Programs button, or the Whole Body Programs button repeat­edly until the desired program appears in the dis­play. When a cross trainer program is selected, the program time will appear in the display, the maxi­mum incline setting of the program and the maxi­mum speed setting of the program will flash in the display for a few seconds, and a profile of the speed settings of the program will scroll across the matrix in the display.
Note: During the program, a personal trainer will guide you through the workout. You can adjust the volume or select an audio setting for your personal trainer (see THE INFORMATION MODE on page
18).
The same speed setting and/or incline setting may be programmed for two or more consecutive seg-
ents. During other segments, the console will
m prompt you to perform strength exercises.
Durring the workout, the profile will show your progress. The
Current Segment
flashing seg­ment of the profile represents the current segment of the work­out. The height of the flashing segment indicates the speed setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the profile will begin to flash. If a different speed or incline setting is pro­grammed for the next segment, the speed or incline setting will flash in the display to alert you.
The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop.
If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the speed or incline buttons.
Note: When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
3. Press the Start button to start the program.
A moment after you press the button, the treadmill will automatically adjust to the first speed and in­cline settings of the program. Hold the handrails and begin walking.
Each program is divided into 25, 30, or 45 one­minute cline setting are programmed for most
segments. One speed setting and one in-
segments
To stop the workout at any time, press the Stop button. To restart the workout, press the Start but­ton or the Speed increase button. The walking belt will begin to move at 1 mph. When the next seg­ment of the workout begins, the treadmill will auto­matically adjust to
the
and incline settings for
speed
the next segment.
.
14
Page 15
4. Perform the first strength exercise when prompted.
When the
irst strength
f exercise segment be­gins (only one indicator will flash in the Current Segment column), the walking belt will slow to a stop and the name of the first strength exercise will appear in the display for a few sec­onds.
5. Continue the cross trainer program.
hen you have performed the recommended num-
W ber of repetitions, the words PRESS START will
ppear in the display. To continue the cross trainer
a program, step onto the treadmill,
slide the clip
back onto the waistband of your clothes, and
press the Start button. The treadmill will automati­cally adjust to the speed and incline settings for the next segment.
The program will continue in this way until the last segment ends. The walking belt will then slow to a stop.
Next, the personal trainer will tell you the recom­mended number of repetitions for the first strength exercise.
Remove the clip from the waistband of your clothes, step off the treadmill, and prepare to begin the first strength exercise. The personal trainer and the display will count the repetitions; perform one repetition of the exercise on each count. Exercise with a slow, steady motion; do not perform more than one repetition for each count.
Note: Refer to the accompanying exercise chart to see the correct form for each exercise. When per­forming lunges, alternate legs with each repetition. When performing dumbbell rows, perform half the repetitions with your right arm and half the repeti­tions with your left arm. The strength exercises re­quire the use of dumbbells and an inflatable exer­cise ball (not included).
To purchase dumbbells or an exercise ball, call the telephone number on the front cover of this manual.
6. Follow your progress with the display.
See step 5 on pages 12 and 13.
7.
Measure your heart rate if desired.
See step 6 on page 13.
8.
Turn on the fan if desired.
See step 7 on page 13.
9.
When you are finished exercising, remove the key from the console.
See step 8 on page 13.
15
Page 16
HOW TO CREATE A CUSTOM PROGRAM
1.
nsert the key into the console.
I
ee HOW TO TURN ON THE POWER on page
S
12.
2.
Select one of the custom programs.
To select a custom pro­gram, press the Custom Programs button once or twice, until “P10” or “P11” ap­pears in the display.
Note: If the custom program has not yet been defined, only three columns of indicators will scroll across the matrix. If more than three columns of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 17.
3.
Press the Start button and program the desired speed and incline settings.
A moment after you press the button, the walking belt will begin to move. Hold the handrails and begin walking.
See the ma­trix in the display. Each cus­tom program
Current Segment
is divided
into one-minute segments. One speed setting and one incline setting can be programmed for each
egment. The speed setting for the first segment
s will be shown in the flashing Current Segment col-
mn of the matrix. (The incline settings are not
u shown in the matrix.) To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as de­sired by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an ad­ditional indicator will appear or disappear in the Current Segment column.
When the first segment of the program ends, the current speed setting and the current incline setting will be saved in memory.
The three columns of in-
dicators will then move one column to the left,
the speed setting for the second segment will be shown in the flashing Current Segment column. Program a speed setting and an incline setting for the second segment as described above.
Continue programming speed and incline settings for as many segments as desired; custom pro­grams can have up to forty segments. When you are finished with your workout, press the Stop but­ton twice. The speed and incline settings that you have programmed and the number of segments that you have programmed will then be saved in memory.
4.
When you are finished exercising, remove the key from the console.
See step 8 on page 13.
and
16
Page 17
HOW TO USE A CUSTOM PROGRAM
1.
nsert the key into the console.
I
ee HOW TO TURN ON THE POWER on page
S
12.
2.
Select one of the custom programs.
To select a custom program, press the Custom Programs button once or twice, until “P10” or “P11” appears in the display.
When a custom program is selected, the maximum speed setting of the program and the maximum in­cline setting of the program will flash in the display for a few seconds. The display will also show how long the program will last. A profile of the speed settings of the program will scroll across the matrix.
Note: If only three columns of indicators scroll across the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 16.
3.
Press the Start button to start the program.
A moment after you press the button, the treadmill will automatically adjust to the first speed and in­cline settings that you programmed previously. Hold the handrails and begin walking.
The workout will continue in this way until the last segment of the profile flashes in the display and
he last segment ends. The walking belt will then
t slow to a stop.
If desired, you can redefine the program while using it.
To change the speed or incline setting
for the current segment, simply press the Speed
or Incline buttons. When the current segment ends, the new setting will be saved in memory. To increase the length of the program, first wait until the pro­gram is completed. Then, press the Start button and program speed and incline settings for as many addi­tional segments as desired. When you have added as many segments as desired, press the Stop but­ton twice.
To decrease the length of the program,
press the Stop button twice at any time before the program is completed.
To stop the program at any time, press the Stop button. The time will begin to flash in the display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically ad­just to the speed and incline settings for the next segment.
4.
Follow your progress with the displays.
Each custom program is divided into several one­minute segments. One speed setting and one in­cline setting are programmed for each segment.
Durring the workout, the profile will show your progress.
Current Segment The flashing segment of the profile represents the current segment of the workout. The height of the flashing segment indi
­cates the speed setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the profile will begin to flash. If a different speed or incline setting is pro grammed for the next segment, the speed or incline setting will flash in the display to alert you.
See step 5 on pages 12 and 13.
5.
Measure your heart rate if desired.
See step 6 on page 13.
6.
Turn on the fan if desired.
See step 7 on page 13.
7.
When you are finished exercising, remove the key from the console.
See step 8 on page 13.
-
17
Page 18
THE INFORMATION MODE
he console features an information mode that keeps
T track of treadmill usage information. The information
ode also allows you to select miles or kilometers as
m the unit of measurement, to select an audio trainer set­ting, and to turn on and turn off the demo mode.
To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button. When the information mode is se­lected, the following information will appear in the dis­play:
The center of the display will show the total number of hours that the treadmill has been oper­ated. The lower part of the dis­play will show the total number of miles or kilometers that the walking belt has moved. In addition, an “E” for English miles or an “M” for metric kilometers will appear in the lower part of the display. To change the unit of measurement, press the Speed increase button.
Note: The console features a display demo mode, de-
igned to be used if the
s treadmill is displayed in a
tore. While the demo mode
s is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, al­though the buttons will not function. If the demo mode is turned on, a “d” will appear in the display while the in­formation mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.
To exit the information mode, remove the key from the console.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor offers hands-free oper­ation as it tracks your heart rate during your workouts.
To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.
The upper left part of the dis­play will show the personal trainer audio setting. If you select “ON” as the audio set­ting, the personal trainer will guide you through your work­outs and give detailed in­structions. If you select the “OFF” setting, your per­sonal trainer will simply guide you through your work­outs. Press the Incline decrease button to change the audio setting if desired.
You can adjust the volume of the personal trainer audio (0 through 5) by pressing the Incline in­crease button repeatedly. The volume setting ap
-
pears as the upper right digit in the display.
18
Page 19
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
efore folding the treadmill, adjust the incline to the
B lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails. Make sure to bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than with your back.
2. Raise the frame until the latch knob locks into the storage po-
Make sure that the latch knob is locked in the stor-
sition.
age position.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun­light. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
Frame
Latch Knob
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch knob is
locked in the storage position.
1. Hold the handrails and place one foot against one of the wheels.
2. Tilt the treadmill backward until it rolls freely on the front wheels. Carefully move the treadmill to the desired location.
To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.
Place one foot against one of the wheels, and carefully lower
3. the treadmill until it is resting in the storage position.
Handrail
Wheel
19
Page 20
HOW TO LOWER THE TREADMILL FOR USE
. Hold the upper end of the treadmill with your right hand. Pull
1
the latch knob to the left and hold it. It may be necessary to
ush the frame forward as you pull the knob to the left. Pivot
p the frame downward and release the latch knob.
2.
Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do
not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.
Latch Knob
rame
F
Frame
20
Page 21
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres­sor that meets all of the specifications described on page 10. Important: The treadmill is not com­patible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes, and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The display of the console does not function properly
SOLUTION:
a. Remove the key from the console and UNPLUG THE
POWER CORD. Next, carefully lower the Uprights
(84). Remove the two indicated 3/4" Tek Screws (22). Note: A Phillips screwdriver with a shaft at least 8 in. (20 cm) long is required.
c
Tripped
a
Reset
Raise the Uprights (84) to the vertical position. Remove the three Screws (3) from the Hood (41), and carefully pivot the Hood off.
21
84
22
3
84
41
Page 22
Locate the Reed Switch (63) and the Magnet (46) on the left side of the Front Roller (47). Turn the Front
oller until the Magnet is aligned with the Reed
R Switch.
a
Make sure that the gap between the Magnet
nd the Reed Switch is about 1/8 in. (3 mm).If nec-
essary, move the Reed Switch slightly using a slotted screwdriver. Reattach the Hood (not shown), making
op
T
View
1/8 in.
63
47
46
sure that the Screws (not shown) are inserted into the same holes from which they were removed. Then, run the treadmill for a few minutes to check for a correct speed reading.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all the specifications described on page 10.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be­come damaged. Remove the key and UNPLUG THE
POWER CORD
. Using the hex key, turn both rear roller bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 8 cm) above the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tight­ened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION:
a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
b
2–3 in.
Rear Roller Bolts
a
22
Page 23
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD.
sing the hex key, turn both rear roller bolts clock-
U
b
wise, 1/4 of a turn. When the walking belt is correctly
ightened, you should be able to lift each edge of the
t walking belt 2 to 3 in. (5 to 8 cm) above the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION:
a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE INFORMATION MODE on page 18 to turn off the demo mode.
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION:
a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-
move the key. After a few seconds, reinsert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.
23
Page 24
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi­cian. This is especially important for persons over the age of 35 or persons with pre-exist­ing health problems.
The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is in­tended only as an exercise aid in determining heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses the first few minutes of exercise does your body begin
o use stored
t burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exer­cise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic ex­ercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
carbohydrate calories
at calories
f
or energy. If your goal is to
f
for energy. Only after
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise–never hold your breath.
Cooling down— ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
Finish with 5 to 10 minutes of stretch-
24
Page 25
SUGGESTED STRETCHES
he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
T
. Toe Touch Stretch
1
Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
1
2
3
4
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
5
25
Page 26
PART LIST—Model No. PFTL72707.0 R
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
0907A
Key
o. Qty. Description
N
1 2 Pro Shox Plus Decal 2 5 3/4" Screw 3 24 Screw 4 1 Reset/Off Circuit Breaker 5 8 Foot Rail Screw 6 2 Center Isolator 7 6 1/2" Screw 8 4 Star Washer
9 2 Platform Bolt, Back 10 2 Platform Bolt, Front 11 4 Belt Guide Screw 12 2 Belt Guide 13 1 Power Cord Grommet 14 1 Incline Motor Wire 15 2 Frame Pivot Bolt 16 1 Left Foot Rail 17 1 Right Foot Rail 18 2 Isolator Bracket Cover 19 2 Isolator Bolt 20 1 Handrail 21 2 Rear Roller Flat Washer 22 16 3/4" Tek Screw 23 2 Rear Roller Lock Washer 24 2 Motor Bolt 25 1 Transformer 26 1 Motor Belt 27 1 Drive Motor 28 2 Frame Spacer 29 30 2 Latch Shock Nut 31 32 3 Lock Nut 33 8 Ground Screw 34 1 Console 35 2 Fan Screw 36 1 Power Cord 37 1 Console Fan 38 1 Controller 39 1 Latch Shock Bolt, Lower 40 1 Filter Wire 41 1 Hood 42 1 Front Roller Bushing 43 44 45 46 1 Magnet 47 48 49 1 Walking Platform 50
1 Latch Assembly
2 Lift Frame Bolt
1 Lift Frame 2 1
1 1
1 Latch Shock Bolt, Upper
Front Endcap Front Roller Bolt
Front Roller Walking Belt
Key
o. Qty. Description
N
51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Hex Key 56 1 Idler Arm Pulley Washer 57 1 Base Ground Wire 58 1 Frame 59 1 Belly Pan 60 4 U-nut 61 1 Reed Switch Clip 62 2 Handrail Endcap 63 1 Reed Switch 64 4 Handrail Bolt 65 4 Base Leg Bolt 66 4 Hood Cover Washer 67 4 Extension Leg Nut 68 2 Caution Decal 69 1 Latch Decal 70 2 Platform Nut 71 9 Cable Tie 72 1 Bottom Clevis Pin 73 3 Hood Clip 74 1 Tie Clamp 75 1 Releasable Tie 76 1 Access Door 77 1 Wire Harness 78 2 Extension Leg Endcap 79 80 2 Front Wheel 81 82 4 Base Pad 83 2 Lift Frame Pivot Nut 84 1 Upright 85 1 Console Base 86 1 Top Clevis Pin 87 2 Hair Pin Cotter Pin 88 1 Incline Motor 89 2 Extension Leg 90 2 Rear Roller Bracket 91 1 Static Decal 92 1 Idler Arm Pivot Bolt 93 94 95 96 1 Latch Endcap 97 98 99 1 Idler Arm Spacer
100
1 Key/Clip
2 Wheel Pin
1 Hood Cover 1 1
1 2
2 Wire Tie
Book Rack Idler Arm Pivot Washer
Latch Knob Dumbbell
26
Page 27
101 1 Roller Ground Wire 102 4 Isolator
03 1 Idler Arm Spring
1 104 1 Pulley Bolt
05 1 Idler Arm
1 106 1 Idler Arm Pulley 107 1 Idler Arm Pulley Nut 108 2 Thin Base Pad
109 1 15 1/2" Wire Tie
* 8" Green Wire, F/R *
4" Red Wire, M/F * 12" Blue Wire, 2F *
8" Blue Wire, M/F * User’s Manual
*These parts are not illustrated. Specifications are subject to change without notice.
27
Page 28
5
1
5
5
5
16
19
10
11
69
49
9
15
47
46
1
5
5
5
5
9
51
52
48
22
55
22
54
12
11
58
17
10
15
6
53
21
23
53
21
23
70
3
102
3
102
18
6
19
12
70
7
7
90
90
101
18
29
50
30
39
96
97
30
3
102
3
102
EXPLODED DRAWING A—Model No. PFTL72707.0 R
0907A
28
Page 29
63
59
3
2
38
40
28
28
32
32
36
42
3
3
61
22
4
13
43
45
26
27
24
103
41
73
73
73
95
32
107
106
105
99
104
7
7
7
66
66
66
7
93
25
33
3
22
22
22
22
22
33
92
56
3
73
73
73
EXPLODED DRAWING B—Model No. PFTL72707.0 R
0907A
29
Page 30
84
82
22
82
22
68
60
65
31
83
44
33
80
89
81
78
44
31
83
108
68
108
22
80
67
89
81
78
77
60
3
3
22
8
64
20
8
62
62
3
3
3
3
8
64
8
3
3
3
3
3
77
33
57
67
65
82
22
82
22
14
87
86
87
88
72
EXPLODED DRAWING C—Model No. PFTL72707.0 R
0907A
30
Page 31
3
76
79
75
2
74
71
34
85
3
3
3
91
98
37
35
35
33
100
2
94
109
EXPLODED DRAWING—Model No. PFTL72707.0
R0807A
EXPLODED DRAWING D—Model No. PFTL72707.0 R
0907A
31
Page 32
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro­vide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material under normal use and service conditions. The drive motor is warranted for twelve (12) years after the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re­pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. For in­home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, im­proper or abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con­nection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in­cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 258648 R0907A Printed in USA © 2007 ICON IP, Inc.
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